Chickpeas (garbanzo beans, bengal gram), canned, sodium added, drained and rinsed - Nutrition Facts

100g

Calories by source

General

Energy 137 kcal -
Protein 7.02 g 14% DV 205% D
Fat 3.1 g 4% DV
Carbohydrate, by difference 20.32 g 7.4% DV
Starch 12.81 g -
Water 68.59 g -
Ash 0.98 g -
Sodium, Na 202 mg 8.8% DV

Vitamins ❯

Missing data

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Minerals ❯

Calcium, Ca 40.48 mg 3.1% DV 45.38% D
Copper, Cu 0.27 mg 30% DV 433% D
Iron, Fe 1.04 mg 5.8% DV 84.37% D
Magnesium, Mg 28.41 mg 6.8% DV 98.59% D
Manganese, Mn 0.74 mg 32% DV 472% D
Phosphorus, P 86.48 mg 6.9% DV 101% D
Potassium, K 137 mg 2.9% DV 42.42% D
Sodium, Na 202 mg 8.8% DV 128% D
Zinc, Zn 0.72 mg 6.6% DV 95.97% D

Missing data

Missing data

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Total (complex+sugars) 20.32 g 7.4% DV
Starch 12.81 g -
Ash 0.98 g -
Nitrogen 1.12 g -
Water 68.59 g -

Sources