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MUFA 12:1

- laurylogolenic acid

Foods rich in MUFA 12:1

A bowl of oatmeal and a glass of milk

Milk, whole, 3.25% milkfat, with added vitamin D

MUFA 12:1: 0 g
Energy: 60 kcal
Protein: 13 kcal
Fat: 13 kcal
Carbs: 19 kcal

A basket of apples and a bowl of milk

Milk, whole, 3.25% milkfat, with added vitamin D

MUFA 12:1: 0 g
Energy: 61 kcal
Protein: 13 kcal
Fat: 13 kcal
Carbs: 19 kcal

Cookies and milk cup

Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D

MUFA 12:1: 0 g
Energy: 50 kcal
Protein: 13 kcal
Fat: 7.6 kcal
Carbs: 20 kcal

Cookies and milk cup

Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D

MUFA 12:1: 0 g
Energy: 50 kcal
Protein: 13 kcal
Fat: 7.6 kcal
Carbs: 20 kcal