Cheese, American, restaurant - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

Element	Amount	Daily value	Density
Energy	375 kcal	-	-
Protein	17.5 g	35% DV	187% D
Fat	31.1 g	40% DV	-
Carbohydrate	6.35 g	2.3% DV	-
Water	39.5 g	-	-
Ash	5.57 g	-	-
Sodium, Na	1600 mg	70% DV	-

Missing data

Missing data

Element	Amount	Daily value	Density
Calcium, Ca	508 mg	39% DV	208% D
Copper, Cu	0.04 mg	4.7% DV	24.89% D
Iodine, I	54.1 ug	36% DV	192% D
Iron, Fe	0.24 mg	1.3% DV	7.11% D
Magnesium, Mg	25 mg	6% DV	31.75% D
Manganese, Mn	0.02 mg	0.8% DV	4.17% D
Phosphorus, P	380 mg	30% DV	162% D
Potassium, K	173 mg	3.7% DV	19.63% D
Sodium, Na	1600 mg	70% DV	371% D
Zinc, Zn	2.45 mg	22% DV	119% D

Missing data

Element	Amount	Daily value	Density
Omega-3 ALA	0.14 g	-	-
Omega-3 DHA	0 g	-	-
Omega-3 DHA (cis)	0 g	-	-
Omega-3 EPA	0.01 g	-	-
Omega-3 stearidonic	0.01 g	-	-
Omega-6 (cis)	0.15 g	-	-
Omega-6 (n-6)	0.01 g	-	-
Omega-6 linoleic	0.94 g	-	-
Omega-9 eicosenoic (cis)	0.05 g	-	-
Omega-9 erucic	0 g	-	-
Omega-9 erucic	0 g	-	-
Omega-9 mead	0 g	-	-
Omega-9 oleic (cis)	5.9 g	-	-
Arachidic acid	0.04 g	-	-
Behenic acid	0.02 g	-	-
Butyric acid	0.66 g	-	-
Capric acid	0.76 g	-	-
Caproic acid	0.53 g	-	-
Caprylic acid	0.33 g	-	-
Enanthic acid	0 g	-	-
Heneicosylic acid	0 g	-	-
Lauric acid	0.86 g	-	-
Lignoceric acid	0.01 g	-	-
Margaric acid	0.17 g	-	-
Myristic acid	2.75 g	-	-
Palmitic acid	8.3 g	-	-
Pelargonic acid	0 g	-	-
Pentadecylic acid	0.3 g	-	-
Stearic acid	3.02 g	-	-
Tricosylic acid	0 g	-	-
Undecylic acid	0 g	-	-
Valeric acid	0 g	-	-

Element	Amount	Daily value	Density
MUFA 12:1	0.02 g	-	-
MUFA 14:1 c	0.22 g	-	-
MUFA 15:1	0 g	-	-
MUFA 16:1 c	0.37 g	-	-
MUFA 17:1	0.05 g	-	-
MUFA 17:1 c	0.05 g	-	-
MUFA 22:1 c	0 g	-	-
MUFA 24:1 c	0 g	-	-
PUFA 18:2 c	1.06 g	-	-
PUFA 18:2 CLAs	0.12 g	-	-
PUFA 20:2 c	0.01 g	-	-
PUFA 20:2 n-6 c,c	0.01 g	-	-
PUFA 20:3 c	0.04 g	-	-
PUFA 20:3 n-3	0 g	-	-
PUFA 20:3 n-6	0.03 g	-	-
PUFA 20:4	0.04 g	-	-
PUFA 20:4c	0.04 g	-	-
PUFA 20:5c	0.01 g	-	-
PUFA 22:2	0 g	-	-
PUFA 22:3	0 g	-	-
PUFA 22:4	0.01 g	-	-
PUFA 22:5 c	0.02 g	-	-
PUFA 22:5 n-3 (DPA)	0.02 g	-	-
TFA 14:1 t	0.05 g	-	-
TFA 16:1 t	0.09 g	-	-
TFA 18:1 t	0.7 g	-	-
TFA 18:2 t not further defined	0.18 g	-	-
TFA 18:3 t	0 g	-	-
TFA 20:1 t	0 g	-	-
TFA 22:1 t	0 g	-	-

Element	Amount	Daily value	Density
Ash	5.57 g	-	-
Nitrogen	2.74 g	-	-
Water	39.5 g	-	-