Omega-3 stearidonic

- PUFA 18:4
- octadecatetraenoic acid

Foods rich in Omega-3 stearidonic

Cheese and ham on chopping board

Cheese, pasteurized process, American, vitamin D fortified

Cheese and ham on chopping board

Cheese, dry white, queso seco

A cheese board with a piece of cheese on top of it

Cheese, dry white, queso seco

A cheese board with a piece of cheese on top of it

Cheese, American, restaurant

A wooden plate topped with beef and carrots

Frankfurter, beef, unheated

Orange and white fish in fish tank

Fish, haddock, raw

A pile of fish sitting on top of a pile of ice

Fish, tuna, light, canned in water, drained solids

Cheese cake with strawberries and crumbles

Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles

A platter of cheese, olives, and crackers

Cheese, cheddar

Orange and white fish in fish tank

Fish, pollock, raw

A wooden cutting board topped with cheese, fruit and crackers

A plate of food with eggs, potatoes, and sausage

Sausage, breakfast sausage, beef, pre-cooked, unprepared

Person holding biscuit dripping it in milk

Cheese, ricotta, whole milk

A cheese board with a piece of cheese on top of it

A wooden plate topped with beef and carrots

Sausage, breakfast sausage, beef, pre-cooked, unprepared

Cheese cake with strawberries and crumbles

Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles

A bottle of milk, a bottle of milk and a bottle of milk on a

Cheese, ricotta, whole milk