Omega-3 stearidonic

- PUFA 18:4
- octadecatetraenoic acid

Foods rich in Omega-3 stearidonic

Vegetable salad on white ceramic bowl

Cheese, dry white, queso seco

White and brown round decor beside red and yellow hand tool

Cheese, dry white, queso seco

A bowl of food on a white table

Cheese, dry white, queso seco

Rice with beef

Frankfurter, beef, unheated

Clear glass jar with brown liquid

Rice with beef

Frankfurter, beef, unheated

Leavened bread with spreads

Cheese, ricotta, whole milk

Spaghetti with tomato sauce

Sauce, horseradish

Person cutting raw fish meat

Fish, haddock, raw

Raw meat on black ceramic plate

Fish, haddock, raw

Grilled sausage on black grill

Sausage, breakfast sausage, beef, pre-cooked, unprepared

A sandwich with cheese, tomatoes, and lettuce

Cheese, cheddar

Croissants on a baking sheet lined up in a row

Croissants, butter

A large body of water with mountains in the background

Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles

A wooden cutting board topped with lots of pasta

Cheese, ricotta, whole milk

A table topped with lots of different types of bread

Plated breakfast meal on brown wooden table

Sausage, breakfast sausage, beef, pre-cooked, unprepared

A rocky beach next to a body of water

Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles

A piece of cheese with a leaf on top of it

Plated breakfast meal on brown wooden table

Sausage, breakfast sausage, beef, pre-cooked, unprepared

Plate of strawberries and blueberries

Cheese, ricotta, whole milk

A bowl of crackers on a wooden table

Crackers, wheat, reduced fat

A grill with eggs and sausages on it

Sausage, turkey, breakfast links, mild, raw

A close up of a turkey with a person in the background

Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles

Burger with lettuce and tomato

Turkey, ground, 93% lean, 7% fat, raw

A glass of ice cream with a cherry on top

Ice cream sandwich

Pizza with cheese and cheese

Brown cookies

Glutino, Gluten Free Wafers, Milk Chocolate