WENDY'S, CLASSIC DOUBLE, with cheese - Nutrition Facts

100g

Calories by source

General

Energy 241 kcal -
Protein 16.52 g 33% DV 274% D
Fat 14.2 g 18% DV
Carbohydrate, by difference 11.71 g 4.3% DV
Starch 8.6 g -
Fiber 1.1 g 3.9% DV 32.6% D
Water 55.84 g -
Ash 1.73 g -
Sodium, Na 422 mg 18% DV
Cholesterol 51 mg 17% DV

Vitamins ❯

Vitamin B1 (Thiamin) 0.24 mg 20% DV 167% D
Vitamin B12 1.92 ug 80% DV 664% D
Vitamin B2 (Riboflavin) 0.25 mg 19% DV 160% D
Vitamin B3 (Niacin) 3.52 mg 22% DV 183% D
Vitamin B5 (Pantothenic acid) 0.36 mg 7.2% DV 59.59% D
Vitamin B6 0.19 mg 11% DV 92.26% D
Vitamin C 0.7 mg 0.8% DV 6.45% D
Vitamin K 6.9 ug 5.8% DV 47.72% D

Minerals ❯

Calcium, Ca 58 mg 4.5% DV 37.03% D
Copper, Cu 0.08 mg 8.3% DV 69.16% D
Iron, Fe 2.94 mg 16% DV 136% D
Magnesium, Mg 19 mg 4.5% DV 37.54% D
Manganese, Mn 0.13 mg 5.8% DV 47.99% D
Phosphorus, P 134 mg 11% DV 88.96% D
Potassium, K 214 mg 4.6% DV 37.79% D
Selenium, Se 19.9 ug 36% DV 300% D
Sodium, Na 422 mg 18% DV 152% D
Zinc, Zn 3.05 mg 28% DV 230% D
Alanine 0.86 g -
Arginine 0.81 g -
Aspartic acid 1.23 g -
Cystine 0.18 g -
Glutamic acid 2.44 g -
Glycine 0.93 g -
Histidine 0.38 g -
Isoleucine 0.59 g -
Leucine 1.06 g -
Lysine 1.01 g -
Methionine 0.34 g -
Phenylalanine 0.57 g -
Proline 0.9 g -
Serine 0.6 g -
Threonine 0.57 g -
Tryptophan 0.16 g -
Tyrosine 0.35 g -
Valine 0.68 g -
Total (complex+sugars) 11.71 g 4.3% DV
Fructose 0.62 g -
Glucose 0.47 g -
Lactose 0.15 g -
Maltose 0.15 g -
Starch 8.6 g -
Sucrose 0 g -
Ash 1.73 g -
Cholesterol 51 mg 17% DV
Water 55.84 g -

Sources