Butter, salted
Margaric acid
- SFA 17:0- heptadecanoic acid
Foods rich in Margaric acid
Frankfurter, beef, unheated
Frankfurter, beef, unheated
Sausage, breakfast sausage, beef, pre-cooked, unprepared
Sausage, breakfast sausage, beef, pre-cooked, unprepared
Sausage, breakfast sausage, beef, pre-cooked, unprepared
Beef, ground, 80% lean meat / 20% fat, raw
Cheese, cheddar
Cheese, swiss
Cheese, swiss
Cheese, swiss
Cheese, parmesan, grated
Cheese, parmesan, grated
Cheese, dry white, queso seco
Cheese, dry white, queso seco
Cheese, dry white, queso seco
Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled
Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled
Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled
Nuts, macadamia nuts, raw
Egg, yolk, dried
Cheese, mozzarella, low moisture, part-skim
Cheese, mozzarella, low moisture, part-skim
Beef, ground, 90% lean meat / 10% fat, raw
Egg, whole, dried
Beef, loin, tenderloin roast, separable lean only, boneless, trimmed to 0" fat, select, cooked, roasted
Beef, loin, tenderloin roast, separable lean only, boneless, trimmed to 0" fat, select, cooked, roasted
Beef, loin, tenderloin roast, separable lean only, boneless, trimmed to 0" fat, select, cooked, roasted
Sausage, pork, chorizo, link or ground, cooked, pan-fried
Sausage, pork, chorizo, link or ground, cooked, pan-fried
Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw
Sausage, Italian, pork, mild, cooked, pan-fried
Sausage, Italian, pork, mild, cooked, pan-fried
Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw
Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw
Sausage, Italian, pork, mild, cooked, pan-fried
Cheese, ricotta, whole milk
Cheese, ricotta, whole milk
Cheese, ricotta, whole milk
Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, select, raw
Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, select, raw
Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, select, raw
Yogurt, Greek, plain, whole milk
Cheese spread, American or Cheddar cheese base, reduced fat
Glutino, Gluten Free Wafers, Milk Chocolate
Dulce de Leche
Egg, yolk, raw, frozen, pasteurized
Sauce, horseradish
Cookie, vanilla with caramel, coconut, and chocolate coating
Nuts, cashew nuts, raw
Ravioli, meat-filled, with tomato sauce or meat sauce, canned
Spinach souffle
Tempeh
Cream puff, eclair, custard or cream filled, iced
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, raw
Sausage, turkey, breakfast links, mild, raw
Nuts, almonds, dry roasted, with salt added
Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, raw
Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, raw
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, raw
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, raw
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, raw
Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles
Seeds, sunflower seed kernels, dry roasted, with salt added
Restaurant, Latino, tamale, pork
Restaurant, Latino, tamale, pork
Sausage, turkey, breakfast links, mild, raw
Sausage, turkey, breakfast links, mild, raw
Restaurant, Latino, pupusas con frijoles (pupusas, bean)
Restaurant, Latino, pupusas con frijoles (pupusas, bean)
Turkey, ground, 93% lean, 7% fat, raw
Restaurant, Chinese, sweet and sour pork
Milk, whole, 3.25% milkfat, with added vitamin D
Restaurant, Chinese, sweet and sour pork
Restaurant, Chinese, sweet and sour pork
Milk, whole, 3.25% milkfat, with added vitamin D
Glutino, Gluten Free Cookies, Vanilla Creme
Onion rings, breaded, par fried, frozen, prepared, heated in oven
Candies, milk chocolate
Onion rings, breaded, par fried, frozen, prepared, heated in oven
Nuts, almonds, dry roasted, with salt added
Cheese, cottage, creamed, large or small curd
Hummus, commercial
Crackers, wheat, reduced fat
Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D
Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D
Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D
Cheese, cottage, lowfat, 2% milkfat
Miso
Hummus, commercial
Cheese, cottage, lowfat, 2% milkfat
Nuts, pistachio nuts, raw
Oil, coconut
Potato salad with egg
Ham, sliced, pre-packaged, deli meat (96%fat free, water added)
Oil, coconut
Bread, cheese
Ham, sliced, pre-packaged, deli meat (96%fat free, water added)
Chicken, ground, raw
Crackers, multigrain
Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D
Bread, wheat
Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D
Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D
Wasabi
Potato pancakes
Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised
Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised
Bread, whole-wheat, commercially prepared
Bread, whole-wheat, commercially prepared
Sauce, barbecue
Restaurant, Chinese, fried rice, without meat
Yogurt, Greek, strawberry, nonfat
Sauce, pasta, spaghetti/marinara, ready-to-serve
Millet flour
Mustard, prepared, yellow
Mustard, prepared, yellow
Yogurt, Greek, strawberry, nonfat
Restaurant, Chinese, fried rice, without meat
Soy milk, unsweetened, plain, shelf stable
Soy milk, unsweetened, plain, shelf stable
Cauliflower, raw
Fish, haddock, raw
Crackers, cheese, whole grain
Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim)
Sauce, pasta, spaghetti/marinara, ready-to-serve
Fish, haddock, raw
Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim)
Almond milk, unsweetened, plain, shelf stable
Almond milk, unsweetened, plain, shelf stable