PIZZA HUT 12" Cheese Pizza, Pan Crust - Nutrition Facts
100g
Calories by source
General
Energy | 280 kcal | - | |
Protein | 11.73 g | 23% DV | 168% D |
Fat | 12.56 g | 16% DV | |
Carbohydrate, by difference | 29.93 g | 11% DV | |
Starch | 21.22 g | - | |
Sugars | 3.21 g | - | |
Fiber | 1.7 g | 6.1% DV | 43.37% D |
Water | 43.4 g | - | |
Ash | 2.39 g | - | |
Sodium, Na | 624 mg | 27% DV | |
Cholesterol | 21 mg | 7% DV |
Vitamins ❯
Vitamin A | 260 iu | - | - |
Vitamin B1 (Thiamin) | 0.24 mg | 20% DV | 145% D |
Vitamin B12 | 0.64 ug | 27% DV | 190% D |
Vitamin B2 (Riboflavin) | 0.25 mg | 19% DV | 138% D |
Vitamin B3 (Niacin) | 3.91 mg | 24% DV | 175% D |
Vitamin B5 (Pantothenic acid) | 0.29 mg | 5.7% DV | 40.71% D |
Vitamin B6 | 0.11 mg | 6.3% DV | 44.96% D |
Vitamin C | 0 mg | 0% DV | 0% D |
Vitamin K | 15.5 ug | 13% DV | 92.26% D |
More... ❯
Retinol | 73 ug | - | - |
Tocopherol, beta | 0.05 mg | - | - |
Tocopherol, delta | 1.15 mg | - | - |
Tocopherol, gamma | 3.48 mg | - | - |
Tocotrienol, alpha | 0.05 mg | - | - |
Tocotrienol, beta | 0 mg | - | - |
Tocotrienol, delta | 0 mg | - | - |
Tocotrienol, gamma | 0 mg | - | - |
Vitamin A, RAE | 73 ug | 8.1% DV | 57.94% D |
Vitamin E (alpha-tocopherol) | 1.06 mg | 7.1% DV | 50.48% D |
Vitamin K (Dihydrophylloquinone) | 0 ug | - | - |
Minerals ❯
Calcium, Ca | 208 mg | 16% DV | 114% D |
Copper, Cu | 0.1 mg | 11% DV | 80.16% D |
Iron, Fe | 1.86 mg | 10% DV | 73.81% D |
Magnesium, Mg | 21 mg | 5% DV | 35.71% D |
Manganese, Mn | 0.31 mg | 13% DV | 94.72% D |
Phosphorus, P | 241 mg | 19% DV | 138% D |
Potassium, K | 168 mg | 3.6% DV | 25.53% D |
Selenium, Se | 19.4 ug | 35% DV | 252% D |
Sodium, Na | 624 mg | 27% DV | 194% D |
Zinc, Zn | 1.63 mg | 15% DV | 106% D |
Amino acids ❯
Alanine | 0.39 g | - | |
Arginine | 0.45 g | - | |
Aspartic acid | 0.75 g | - | |
Cystine | 0.16 g | - | |
Glutamic acid | 3.32 g | - | |
Glycine | 0.32 g | - | |
Histidine | 0.33 g | - | |
Isoleucine | 0.52 g | - | |
Leucine | 1.04 g | - | |
Lysine | 0.69 g | - | |
Methionine | 0.27 g | - | |
Phenylalanine | 0.62 g | - | |
Proline | 1.25 g | - | |
Serine | 0.65 g | - | |
Threonine | 0.38 g | - | |
Tryptophan | 0.13 g | - | |
Tyrosine | 0.48 g | - | |
Valine | 0.66 g | - |
Fatty acids ❯
Omega-3 ALA | 0.3 g | - | |
Omega-3 ALA | 0.3 g | - | |
Omega-6 (n-6) | 0 g | - | |
Omega-6 linoleic | 2.43 g | - | |
Omega-9 eicosenoic | 0.03 g | - | |
Omega-9 oleic | 3 g | - | |
Arachidic acid | 0.03 g | - | |
Behenic acid | 0.02 g | - | |
Capric acid | 0.19 g | - | |
Caprylic acid | 0.08 g | - | |
Lauric acid | 0.21 g | - | |
Margaric acid | 0.05 g | - | |
Myristic acid | 0.72 g | - | |
Palmitic acid | 2.61 g | - | |
Pentadecylic acid | 0.07 g | - | |
Stearic acid | 1.2 g | - |
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Carbohydrates ❯
Total (complex+sugars) | 29.93 g | 11% DV | |
Fructose | 0.42 g | - | |
Galactose | 0.07 g | - | |
Glucose | 0.41 g | - | |
Lactose | 0.47 g | - | |
Maltose | 1.83 g | - | |
Starch | 21.22 g | - | |
Sucrose | 0 g | - |
Other ❯
Ash | 2.39 g | - | |
Cholesterol | 21 mg | 7% DV | |
Water | 43.4 g | - |
Sources
- Data type: 70
- USDA Food Data Central