PIZZA HUT 12" Cheese Pizza, Pan Crust - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
280 kcal - -
protein-1 Protein
11.73 g 23% DV 168% D
fat-2 Fat
12.56 g 16% DV -
carbs-1 Carbohydrate
29.93 g 11% DV -
starch-1 Starch
21.22 g - -
sugars-3 Sugars
3.21 g - -
fiber-1 Fiber
1.7 g 6.1% DV 43.37% D
water-3 Water
43.4 g - -
ash-1 Ash
2.39 g - -
salt-1 Sodium, Na
624 mg 27% DV -
Cholesterol
21 mg 7% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Vitamin A
260 iu - -
Vitamin B1 (Thiamin)
0.24 mg 20% DV 145% D
Vitamin B12
0.64 ug 27% DV 190% D
Vitamin B2 (Riboflavin)
0.25 mg 19% DV 138% D
Vitamin B3 (Niacin)
3.91 mg 24% DV 175% D
Vitamin B5 (Pantothenic acid)
0.29 mg 5.7% DV 40.71% D
Vitamin B6
0.11 mg 6.3% DV 44.96% D
Vitamin C
0 mg 0% DV 0% D
Vitamin K
15.5 ug 13% DV 92.26% D
Element Amount Daily value Density
Retinol
73 ug - -
Tocopherol, beta
0.05 mg - -
Tocopherol, delta
1.15 mg - -
Tocopherol, gamma
3.48 mg - -
Tocotrienol, alpha
0.05 mg - -
Tocotrienol, beta
0 mg - -
Tocotrienol, delta
0 mg - -
Tocotrienol, gamma
0 mg - -
Vitamin A, RAE
73 ug 8.1% DV 57.94% D
Vitamin E (alpha-tocopherol)
1.06 mg 7.1% DV 50.48% D
Vitamin K (Dihydrophylloquinone)
0 ug - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
208 mg 16% DV 114% D
Copper, Cu
0.1 mg 11% DV 80.16% D
Iron, Fe
1.86 mg 10% DV 73.81% D
Magnesium, Mg
21 mg 5% DV 35.71% D
Manganese, Mn
0.31 mg 13% DV 94.72% D
Phosphorus, P
241 mg 19% DV 138% D
Potassium, K
168 mg 3.6% DV 25.53% D
Selenium, Se
19.4 ug 35% DV 252% D
Sodium, Na
624 mg 27% DV 194% D
Zinc, Zn
1.63 mg 15% DV 106% D
Element Amount Daily value Density
Alanine
0.39 g - -
Arginine
0.45 g - -
Aspartic acid
0.75 g - -
Cystine
0.16 g - -
Glutamic acid
3.32 g - -
Glycine
0.32 g - -
Histidine
0.33 g - -
Isoleucine
0.52 g - -
Leucine
1.04 g - -
Lysine
0.69 g - -
Methionine
0.27 g - -
Phenylalanine
0.62 g - -
Proline
1.25 g - -
Serine
0.65 g - -
Threonine
0.38 g - -
Tryptophan
0.13 g - -
Tyrosine
0.48 g - -
Valine
0.66 g - -
Element Amount Daily value Density
Omega-3 ALA
0.3 g - -
Omega-3 ALA
0.3 g - -
Omega-6 (n-6)
0 g - -
Omega-6 linoleic
2.43 g - -
Omega-9 eicosenoic
0.03 g - -
Omega-9 oleic
3 g - -
Arachidic acid
0.03 g - -
Behenic acid
0.02 g - -
Capric acid
0.19 g - -
Caprylic acid
0.08 g - -
Lauric acid
0.21 g - -
Margaric acid
0.05 g - -
Myristic acid
0.72 g - -
Palmitic acid
2.61 g - -
Pentadecylic acid
0.07 g - -
Stearic acid
1.2 g - -
Element Amount Daily value Density
MUFA 14:1
0.05 g - -
MUFA 15:1
0 g - -
MUFA 16:1
0.12 g - -
MUFA 17:1
0.01 g - -
PUFA 20:2 n-6 c,c
0 g - -
PUFA 20:3
0 g - -
PUFA 20:4
0.02 g - -
Total (complex+sugars)
29.93 g 11% DV -
Fructose
0.42 g - -
Galactose
0.07 g - -
Glucose
0.41 g - -
Lactose
0.47 g - -
Maltose
1.83 g - -
Starch
21.22 g - -
Sucrose
0 g - -
Element Amount Daily value Density
Ash
2.39 g - -
Cholesterol
21 mg 7% DV -
Water
43.4 g - -

Sources