Egg, white, dried
Histidine
Foods rich in Histidine
Cheese, parmesan, hard
Beef, loin, tenderloin roast, separable lean only, boneless, trimmed to 0" fat, select, cooked, roasted
Cheese, romano
Egg, whole, dried
Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised
Cheese, gruyere
Cheese, provolone
Cheese, provolone, reduced fat
Cheese, swiss
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, raw
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, raw
Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled
Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, select, raw
Cheese, fontina
Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw
Egg, yolk, dried
Cheese, monterey
Cheese, colby
Cheese, muenster
Cheese, brick
Cheese, parmesan, grated
Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles
Cheese, parmesan, dry grated, reduced fat
Cheese, Mexican blend
Cheese, brie
Blood sausage
Cheese, camembert
Peanut butter, creamy
Cheese, dry white, queso seco
Cheese, dry white, queso seco
Beef, ground, 90% lean meat / 10% fat, raw
Almond butter, creamy
Cheese, limburger
Beef, ground, 80% lean meat / 20% fat, raw
Fish, haddock, raw
Turkey, ground, 93% lean, 7% fat, raw
Cheese, mozzarella, low moisture, part-skim
Seeds, sunflower seed kernels, dry roasted, with salt added
Nuts, almonds, dry roasted, with salt added
Chicken, ground, raw
Chicken spread
Nuts, pistachio nuts, raw
Natto
Tempeh
Nuts, cashew nuts, raw
Sausage, turkey, breakfast links, mild, raw
Sausage, turkey, breakfast links, mild, raw
Egg, yolk, raw, frozen, pasteurized
Cheese, cottage, with vegetables
Cheese, feta
Nuts, pine nuts, raw
Ham salad spread
Sausage, breakfast sausage, beef, pre-cooked, unprepared
Sausage, breakfast sausage, beef, pre-cooked, unprepared
Cheese, cottage, creamed, large or small curd
Buckwheat
Cheese, cottage, lowfat, 2% milkfat
Restaurant, Chinese, sweet and sour pork
Restaurant, Chinese, sweet and sour pork
Restaurant, Chinese, sweet and sour pork
Egg, white, raw, frozen, pasteurized
Millet flour
Bread, oat bran, toasted
Miso
Spinach souffle
Bread, oat bran
Tomatoes, sun-dried
Tomato powder
Crackers, wheat, reduced fat
Bread, oatmeal, toasted
Crackers, cheese, reduced fat
Cookie, with peanut butter filling, chocolate-coated
Bread, rye, toasted
Restaurant, Latino, tamale, pork
Bread, pumpernickel
Nuts, macadamia nuts, raw
Croissants, butter
Bread, oatmeal
Bread, rye
Cheese, ricotta, whole milk
Restaurant, Latino, tamale, pork
Cheese, ricotta, whole milk
Kale, raw
Kale, frozen, cooked, boiled, drained, without salt
Restaurant, Latino, pupusas con frijoles (pupusas, bean)
Crackers, multigrain
Crackers, milk
Potato flour
Restaurant, Latino, pupusas con frijoles (pupusas, bean)
Phyllo dough
Bread, potato
Potato pancakes
Mustard, prepared, yellow
Mustard, prepared, yellow
Garlic, raw
Cookies, molasses
Onion rings, breaded, par fried, frozen, prepared, heated in oven
Yogurt, Greek, strawberry, nonfat
Eggnog
Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim)
Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D
Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim)
Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim)
Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D
Ice cream, soft serve, chocolate
Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D
Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D
Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D
Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D
Soy milk, unsweetened, plain, shelf stable
Soy milk, unsweetened, plain, shelf stable
Milk, whole, 3.25% milkfat, with added vitamin D
Milk, whole, 3.25% milkfat, with added vitamin D
Milk, whole, 3.25% milkfat, with added vitamin D
Restaurant, Chinese, fried rice, without meat
Cookie, chocolate, with icing or coating
Yogurt, plain, whole milk
Ravioli, meat-filled, with tomato sauce or meat sauce, canned
Broccoli raab, cooked
Cookie, butter or sugar, with chocolate icing or filling
Brussels sprouts, raw
Strudel, apple
Broccoli raab, raw
Spinach, raw
Broccoli, raw
Broccoli, raw
Broccoli, raw
Cookie, vanilla with caramel, coconut, and chocolate coating
Chives, raw
Cauliflower, raw
Asparagus, raw
Collards, raw
Rice noodles, cooked
Watercress, raw
Carrots, raw
Figs, dried, uncooked
Pie, peach
Beans, snap, green, raw
Beet greens, raw
Figs, dried, uncooked
Figs, dried, uncooked
Carrots, frozen, unprepared (Includes foods for USDA's Food Distribution Program)
Kiwifruit, green, raw
Radicchio, raw
Cabbage, red, raw
Kiwifruit, green, raw
Eggplant, raw
Butter, salted
Beets, raw
Lettuce, cos or romaine, raw
Lettuce, cos or romaine, raw
Lettuce, cos or romaine, raw
Kohlrabi, raw
Beans, snap, green, canned, regular pack, drained solids
Cranberries, raw
Carrots, frozen, unprepared (Includes foods for USDA's Food Distribution Program)
Melons, cantaloupe, raw
Onions, raw
Carrots, baby, raw
Oranges, raw, navels (Includes foods for USDA's Food Distribution Program)
Peaches, yellow, raw
Strawberries, raw
Celery, raw
Peaches, yellow, raw
Melons, cantaloupe, raw
Melons, cantaloupe, raw
Blueberries, raw
Oranges, raw, navels (Includes foods for USDA's Food Distribution Program)
Cucumber, with peel, raw
Pickles, cucumber, dill or kosher dill
Cornstarch
Nectarines, raw
Nectarines, raw
Watermelon, raw
Pickle relish, sweet
Marmalade, orange
Pears, raw, bartlett (Includes foods for USDA's Food Distribution Program)
Pears, raw, bartlett (Includes foods for USDA's Food Distribution Program)
Honey