Fish, anchovy, european, raw - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

General

Element Amount Daily value Density
Energy
131 kcal - -
Protein
20.35 g 41% DV 621% D
Fat
4.84 g 6.2% DV -
Carbohydrate
0 g 0% DV -
Water
73.37 g - -
Ash
1.44 g - -
Sodium, Na
104 mg 4.5% DV -
Cholesterol
60 mg 20% DV -

Vitamins

Element Amount Daily value Density
Folate
9 ug - -
Vitamin A
50 iu - -
Vitamin B1 (Thiamin)
0.06 mg 4.6% DV 69.97% D
Vitamin B12
0.62 ug 26% DV 394% D
Vitamin B2 (Riboflavin)
0.26 mg 20% DV 301% D
Vitamin B3 (Niacin)
14.02 mg 88% DV 1338% D
Vitamin B5 (Pantothenic acid)
0.65 mg 13% DV 197% D
Vitamin B6
0.14 mg 8.4% DV 128% D
Vitamin C
0 mg 0% DV 0% D
Vitamin K
0.1 ug 0.1% DV 1.27% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
9 ug - -
Folate, total
9 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
15 ug - -
Vitamin A, RAE
15 ug 1.7% DV 25.45% D
Vitamin B12, added
0 ug - -
Vitamin E (alpha-tocopherol)
0.57 mg 3.8% DV 58.02% D
Vitamin E, added
0 mg - -

Minerals

Element Amount Daily value Density
Calcium, Ca
147 mg 11% DV 173% D
Copper, Cu
0.21 mg 23% DV 358% D
Iron, Fe
3.25 mg 18% DV 276% D
Magnesium, Mg
41 mg 9.8% DV 149% D
Manganese, Mn
0.07 mg 3% DV 46.47% D
Phosphorus, P
174 mg 14% DV 213% D
Potassium, K
383 mg 8.1% DV 124% D
Selenium, Se
36.5 ug 66% DV 1013% D
Sodium, Na
104 mg 4.5% DV 69.03% D
Zinc, Zn
1.72 mg 16% DV 239% D
Element Amount Daily value Density
Alanine
1.23 g - -
Arginine
1.22 g - -
Aspartic acid
2.08 g - -
Cystine
0.22 g - -
Glutamic acid
3.04 g - -
Glycine
0.98 g - -
Histidine
0.6 g - -
Isoleucine
0.94 g - -
Leucine
1.65 g - -
Lysine
1.87 g - -
Methionine
0.6 g - -
Phenylalanine
0.79 g - -
Proline
0.72 g - -
Serine
0.83 g - -
Threonine
0.89 g - -
Tryptophan
0.23 g - -
Tyrosine
0.69 g - -
Valine
1.05 g - -
Element Amount Daily value Density
Omega-3 ALA
0 g - -
Omega-3 DHA
0.91 g - -
Omega-3 EPA
0.54 g - -
Omega-3 stearidonic
0.06 g - -
Omega-6 linoleic
0.1 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0.12 g - -
Omega-9 oleic
0.62 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0.01 g - -
Myristic acid
0.3 g - -
Palmitic acid
0.72 g - -
Stearic acid
0.25 g - -
Element Amount Daily value Density
MUFA 16:1
0.4 g - -
PUFA 20:4
0.01 g - -
PUFA 22:5 n-3 (DPA)
0.03 g - -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
1.44 g - -
Caffeine
0 mg - -
Cholesterol
60 mg 20% DV -
Theobromine
0 mg - -
Water
73.37 g - -

Sources