Tomato powder
Vitamin A
- Vitamin A, IUFoods rich in Vitamin A
Carrots, raw
Carrots, frozen, unprepared (Includes foods for USDA's Food Distribution Program)
Carrots, baby, raw
Dandelion greens, raw
Spinach, raw
Lettuce, cos or romaine, raw
Beet greens, raw
Collards, raw
Kale, raw
Broccoli raab, cooked
Chives, raw
Melons, cantaloupe, raw
Watercress, raw
Mustard greens, raw
Kale, frozen, cooked, boiled, drained, without salt
Spinach souffle
Broccoli raab, raw
Butter, salted
Broccoli, chinese, raw
Egg, yolk, dried
Broccoli, chinese, cooked
Egg, yolk, raw, frozen, pasteurized
Pickle relish, sweet
Cheese, limburger
Cabbage, red, raw
Cheese, brick
Cheese, swiss
Egg, whole, dried
Cheese, muenster
Cheese, colby
Cheese, parmesan, grated
Cheese, gruyere
Cheese, fontina
Cheese, provolone
Tomatoes, sun-dried
Cheese, mozzarella, low moisture, part-skim
Cheese, camembert
Cheese, dry white, queso seco
Cheese, parmesan, hard
Cheese, monterey
Asparagus, raw
Brussels sprouts, raw
Croissants, butter
Beans, snap, green, raw
Cheese, Mexican blend
Cheese spread, American or Cheddar cheese base, reduced fat
Broccoli, raw
Sauce, pasta, spaghetti/marinara, ready-to-serve
Cheese, parmesan, dry grated, reduced fat
Cheese, brie
Ice cream, soft serve, chocolate
Watermelon, raw
Restaurant, Chinese, sweet and sour pork
Cheese, provolone, reduced fat
Nuts, pistachio nuts, raw
Sauce, salsa, ready-to-serve
Celery, raw
Cheese, ricotta, whole milk
Cheese, feta
Cheese, romano
Cheese, cottage, with vegetables
Beans, snap, green, canned, regular pack, drained solids
Pepper, banana, raw
Nectarines, raw
Sour cream, light
Peaches, yellow, raw
Ice cream sandwich
Restaurant, Chinese, fried rice, without meat
Dulce de Leche
Sour cream, fat free
Oranges, raw, navels (Includes foods for USDA's Food Distribution Program)
Restaurant, Latino, tamale, pork
Cheese, cottage, lowfat, 2% milkfat
Sauce, barbecue
Ravioli, meat-filled, with tomato sauce or meat sauce, canned
Blackberries, raw
Cheese, cheddar, nonfat or fat free
Eggnog
Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim)
Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D
Candies, milk chocolate
Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D
Cheese, American, nonfat or fat free
Reddi Wip Fat Free Whipped Topping
Potato salad with egg
Milk, whole, 3.25% milkfat, with added vitamin D
Cheese, Swiss, nonfat or fat free
Cheese, cottage, creamed, large or small curd
Pie, peach
Pickles, cucumber, dill or kosher dill
Ice cream cookie sandwich
Potato pancakes
Crackers, cheese, whole grain
Mustard, prepared, yellow
Cucumber, with peel, raw
Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles
Yogurt, plain, whole milk
Chicken spread
Bread, cheese
Bread, potato
Cream puff, eclair, custard or cream filled, iced
Kiwifruit, green, raw
Miso
Sausage, breakfast sausage, beef, pre-cooked, unprepared
Turkey, ground, 93% lean, 7% fat, raw
Sauce, horseradish
Cranberries, raw
Marmalade, orange
Crackers, milk
Fish, haddock, raw
Crackers, cheese, reduced fat
Blueberries, raw
Eggplant, pickled
Sherbet, orange
Cream, half and half, fat free
Kohlrabi, raw
Grapefruit juice, white, canned or bottled, unsweetened
Raspberries, raw
Beets, raw
Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised
Sausage, Italian, pork, mild, cooked, pan-fried
Strudel, apple
Pears, raw, bartlett (Includes foods for USDA's Food Distribution Program)
Radicchio, raw
Cookie, vanilla with caramel, coconut, and chocolate coating
Pancakes, plain, reduced fat
Eggplant, raw
Hummus, commercial
Bread, oatmeal
Yogurt, Greek, plain, whole milk
Bread, oatmeal, toasted
Beef, ground, 90% lean meat / 10% fat, raw
Beef, ground, 80% lean meat / 20% fat, raw
Strawberries, raw
Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, select, raw
Frankfurter, beef, unheated
Figs, dried, uncooked
Garlic, raw
Seeds, sunflower seed kernels, dry roasted, with salt added
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, raw
Bread, rye
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, raw
Beef, loin, tenderloin roast, separable lean only, boneless, trimmed to 0" fat, select, cooked, roasted
Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw
Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled
Jellies
Crackers, multigrain
Bread, oat bran
Bread, oat bran, toasted
Yogurt, Greek, strawberry, nonfat
Bread, cinnamon
Bread, rye, toasted
Wasabi
Bread, whole-wheat, commercially prepared
Bread, french or vienna, whole wheat
Fruit syrup
Onions, raw
Bread, wheat
Nuts, almonds, dry roasted, with salt added
Cookie, butter or sugar, with chocolate icing or filling
Cookie, chocolate, with icing or coating