Peppers, jalapeno, raw - Nutrition Facts

100g

Calories by source

General

Energy 29 kcal -
Protein 0.91 g 1.8% DV 126% D
Fat 0.37 g 0.5% DV
Carbohydrate, by difference 6.5 g 2.4% DV
Sugars 4.12 g -
Fiber 2.8 g 10% DV 690% D
Water 91.69 g -
Ash 0.53 g -
Sodium, Na 3 mg 0.1% DV
Cholesterol 0 mg 0% DV

Vitamins ❯

Choline 7.5 mg 1.4% DV 94.04% D
Folate 27 ug - -
Vitamin A 1078 iu - -
Vitamin B1 (Thiamin) 0.04 mg 3.3% DV 230% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 0.07 mg 5.4% DV 371% D
Vitamin B3 (Niacin) 1.28 mg 8% DV 552% D
Vitamin B5 (Pantothenic acid) 0.32 mg 6.3% DV 434% D
Vitamin B6 0.42 mg 25% DV 1700% D
Vitamin C 119 mg 132% DV 9088% D
Vitamin D 0 iu - -
Vitamin K 18.5 ug 15% DV 1063% D

Minerals ❯

Calcium, Ca 12 mg 0.9% DV 63.66% D
Copper, Cu 0.05 mg 5.1% DV 352% D
Iron, Fe 0.25 mg 1.4% DV 95.79% D
Magnesium, Mg 15 mg 3.6% DV 246% D
Manganese, Mn 0.1 mg 4.2% DV 291% D
Phosphorus, P 26 mg 2.1% DV 143% D
Potassium, K 248 mg 5.3% DV 364% D
Selenium, Se 0.4 ug 0.7% DV 50.16% D
Sodium, Na 3 mg 0.1% DV 9% D
Zinc, Zn 0.14 mg 1.3% DV 87.77% D

Missing data

Alcohol, ethyl 0 g -
Ash 0.53 g -
Caffeine 0 mg -
Cholesterol 0 mg 0% DV
Theobromine 0 mg -
Water 91.69 g -

Sources