Oil, soybean, salad or cooking Tocopherol, delta: 21 mgEnergy: 884 kcalProtein: 0 kcalFat: 400 kcalCarbs: 0 kcal
Salad dressing, mayonnaise, regular Tocopherol, delta: 10 mgEnergy: 680 kcalProtein: 3.84 kcalFat: 299 kcalCarbs: 2.28 kcal
Salad dressing, ranch dressing, regular Tocopherol, delta: 8.8 mgEnergy: 430 kcalProtein: 5.28 kcalFat: 178 kcalCarbs: 24 kcal
Salad dressing, honey mustard, regular Tocopherol, delta: 7.9 mgEnergy: 464 kcalProtein: 3.48 kcalFat: 163 kcalCarbs: 93 kcal
Crackers, standard snack-type, regular Tocopherol, delta: 5.2 mgEnergy: 510 kcalProtein: 27 kcalFat: 106 kcalCarbs: 245 kcal
Salad dressing, mayonnaise, light Tocopherol, delta: 4.84 mgEnergy: 238 kcalProtein: 1.48 kcalFat: 89 kcalCarbs: 37 kcal
T.G.I. FRIDAY'S, chicken fingers Tocopherol, delta: 4.22 mgEnergy: 325 kcalProtein: 75 kcalFat: 81 kcalCarbs: 67 kcal
Nabisco, Nabisco Ritz Crackers Tocopherol, delta: 4.12 mgEnergy: 492 kcalProtein: 29 kcalFat: 93 kcalCarbs: 254 kcal
APPLEBEE'S, crunchy onion rings Tocopherol, delta: 3.93 mgEnergy: 356 kcalProtein: 18 kcalFat: 78 kcalCarbs: 161 kcal
Edamame, frozen, prepared Tocopherol, delta: 3.57 mgEnergy: 121 kcalProtein: 48 kcalFat: 21 kcalCarbs: 36 kcal
DENNY'S, coleslaw Tocopherol, delta: 3.55 mgEnergy: 183 kcalProtein: 3.88 kcalFat: 60 kcalCarbs: 44 kcal
APPLEBEE'S, chicken tenders platter Tocopherol, delta: 3.52 mgEnergy: 297 kcalProtein: 78 kcalFat: 65 kcalCarbs: 72 kcal
Fast foods, french toast sticks Tocopherol, delta: 3.5 mgEnergy: 340 kcalProtein: 24 kcalFat: 71 kcalCarbs: 165 kcal
BURGER KING, french toast sticks Tocopherol, delta: 3.5 mgEnergy: 349 kcalProtein: 24 kcalFat: 71 kcalCarbs: 165 kcal
Crackers, cheese, regular Tocopherol, delta: 3.44 mgEnergy: 489 kcalProtein: 44 kcalFat: 91 kcalCarbs: 238 kcal
Cookies, shortbread, reduced fat Tocopherol, delta: 3.44 mgEnergy: 451 kcalProtein: 21 kcalFat: 56 kcalCarbs: 304 kcal
Restaurant, family style, onion rings Tocopherol, delta: 3.39 mgEnergy: 356 kcalProtein: 20 kcalFat: 77 kcalCarbs: 163 kcal
APPLEBEE'S, Double Crunch Shrimp Tocopherol, delta: 3.35 mgEnergy: 323 kcalProtein: 49 kcalFat: 76 kcalCarbs: 104 kcal
Crackers, wheat, regular Tocopherol, delta: 3.29 mgEnergy: 455 kcalProtein: 29 kcalFat: 66 kcalCarbs: 283 kcal
DENNY'S, onion rings Tocopherol, delta: 3.23 mgEnergy: 385 kcalProtein: 21 kcalFat: 89 kcalCarbs: 164 kcal
Edamame, frozen, unprepared Tocopherol, delta: 3.04 mgEnergy: 109 kcalProtein: 45 kcalFat: 19 kcalCarbs: 30 kcal
T.G.I. FRIDAY'S, french fries Tocopherol, delta: 3.04 mgEnergy: 296 kcalProtein: 15 kcalFat: 59 kcalCarbs: 148 kcal
KFC, Popcorn Chicken Tocopherol, delta: 3.02 mgEnergy: 351 kcalProtein: 71 kcalFat: 87 kcalCarbs: 85 kcal
CRACKER BARREL, onion rings, thick-cut Tocopherol, delta: 3.02 mgEnergy: 327 kcalProtein: 19 kcalFat: 64 kcalCarbs: 164 kcal
Fast foods, miniature cinnamon rolls Tocopherol, delta: 3.01 mgEnergy: 403 kcalProtein: 28 kcalFat: 72 kcalCarbs: 214 kcal
DENNY'S, golden fried shrimp Tocopherol, delta: 2.78 mgEnergy: 319 kcalProtein: 56 kcalFat: 80 kcalCarbs: 84 kcal
Restaurant, Chinese, sesame chicken Tocopherol, delta: 2.65 mgEnergy: 293 kcalProtein: 57 kcalFat: 57 kcalCarbs: 108 kcal
Garlic bread, frozen Tocopherol, delta: 2.63 mgEnergy: 350 kcalProtein: 33 kcalFat: 66 kcalCarbs: 167 kcal
Soy flour, low-fat Tocopherol, delta: 2.61 mgEnergy: 372 kcalProtein: 199 kcalFat: 36 kcalCarbs: 123 kcal
Restaurant, family style, french fries Tocopherol, delta: 2.48 mgEnergy: 289 kcalProtein: 14 kcalFat: 56 kcalCarbs: 149 kcal
Cookies, oatmeal, soft, with raisins Tocopherol, delta: 2.4 mgEnergy: 430 kcalProtein: 23 kcalFat: 57 kcalCarbs: 278 kcal
WENDY'S, french fries Tocopherol, delta: 2.38 mgEnergy: 301 kcalProtein: 15 kcalFat: 56 kcalCarbs: 159 kcal
Restaurant, family style, coleslaw Tocopherol, delta: 2.38 mgEnergy: 159 kcalProtein: 3.52 kcalFat: 47 kcalCarbs: 49 kcal
Peppers, sweet, red, sauteed Tocopherol, delta: 2.35 mgEnergy: 133 kcalProtein: 4.16 kcalFat: 51 kcalCarbs: 26 kcal
Restaurant, Chinese, lemon chicken Tocopherol, delta: 2.32 mgEnergy: 252 kcalProtein: 47 kcalFat: 54 kcalCarbs: 82 kcal
Peppers, sweet, green, sauteed Tocopherol, delta: 2.3 mgEnergy: 116 kcalProtein: 3.12 kcalFat: 47 kcalCarbs: 17 kcal
DENNY'S, chicken strips Tocopherol, delta: 2.27 mgEnergy: 295 kcalProtein: 77 kcalFat: 58 kcalCarbs: 88 kcal
CRACKER BARREL, steak fries Tocopherol, delta: 2.25 mgEnergy: 255 kcalProtein: 13 kcalFat: 53 kcalCarbs: 123 kcal
Potato salad with egg Tocopherol, delta: 2.23 mgEnergy: 157 kcalProtein: 7.84 kcalFat: 38 kcalCarbs: 65 kcal
APPLEBEE'S, french fries Tocopherol, delta: 2.23 mgEnergy: 290 kcalProtein: 13 kcalFat: 53 kcalCarbs: 158 kcal
CRACKER BARREL, coleslaw Tocopherol, delta: 2.22 mgEnergy: 175 kcalProtein: 3.56 kcalFat: 53 kcalCarbs: 52 kcal
Toaster pastries, brown-sugar-cinnamon Tocopherol, delta: 2.19 mgEnergy: 370 kcalProtein: 16 kcalFat: 32 kcalCarbs: 291 kcal
DENNY'S, french fries Tocopherol, delta: 2.18 mgEnergy: 282 kcalProtein: 14 kcalFat: 57 kcalCarbs: 141 kcal
McDONALD'S, FILET-O-FISH Tocopherol, delta: 2.15 mgEnergy: 282 kcalProtein: 45 kcalFat: 59 kcalCarbs: 106 kcal
Fast foods, biscuit, with sausage Tocopherol, delta: 2.1 mgEnergy: 371 kcalProtein: 39 kcalFat: 98 kcalCarbs: 120 kcal
Cookies, vanilla wafers, higher fat Tocopherol, delta: 2.09 mgEnergy: 455 kcalProtein: 20 kcalFat: 66 kcalCarbs: 290 kcal
Hummus, commercial Tocopherol, delta: 2.08 mgEnergy: 237 kcalProtein: 31 kcalFat: 71 kcalCarbs: 60 kcal
Crackers, whole-wheat Tocopherol, delta: 2.01 mgEnergy: 427 kcalProtein: 42 kcalFat: 57 kcalCarbs: 278 kcal
Crackers, cream, Gamesa Sabrosas Tocopherol, delta: 2.01 mgEnergy: 484 kcalProtein: 28 kcalFat: 81 kcalCarbs: 258 kcal
T.G.I. FRIDAY'S, fried mozzarella Tocopherol, delta: 1.99 mgEnergy: 333 kcalProtein: 63 kcalFat: 75 kcalCarbs: 101 kcal
KFC, Crispy Chicken Strips Tocopherol, delta: 1.92 mgEnergy: 274 kcalProtein: 81 kcalFat: 62 kcalCarbs: 55 kcal
Nuts, walnuts, english Tocopherol, delta: 1.89 mgEnergy: 654 kcalProtein: 61 kcalFat: 261 kcalCarbs: 55 kcal
DENNY'S, hash browns Tocopherol, delta: 1.8 mgEnergy: 197 kcalProtein: 9.96 kcalFat: 36 kcalCarbs: 106 kcal
Restaurant, family style, hash browns Tocopherol, delta: 1.8 mgEnergy: 197 kcalProtein: 9.96 kcalFat: 36 kcalCarbs: 106 kcal
Restaurant, Chinese, orange chicken Tocopherol, delta: 1.7 mgEnergy: 262 kcalProtein: 58 kcalFat: 51 kcalCarbs: 90 kcal
TACO BELL, Soft Taco with steak Tocopherol, delta: 1.69 mgEnergy: 225 kcalProtein: 47 kcalFat: 48 kcalCarbs: 69 kcal
Oil, flaxseed, cold pressed Tocopherol, delta: 1.65 mgEnergy: 884 kcalProtein: 0.44 kcalFat: 400 kcalCarbs: 0 kcal
Fast foods, coleslaw Tocopherol, delta: 1.64 mgEnergy: 153 kcalProtein: 3.8 kcalFat: 40 kcalCarbs: 60 kcal
Pie, pecan, commercially prepared Tocopherol, delta: 1.62 mgEnergy: 407 kcalProtein: 18 kcalFat: 67 kcalCarbs: 238 kcal
Onions, yellow, sauteed Tocopherol, delta: 1.57 mgEnergy: 123 kcalProtein: 3.8 kcalFat: 43 kcalCarbs: 31 kcal
Pie, Dutch Apple, Commercially Prepared Tocopherol, delta: 1.55 mgEnergy: 290 kcalProtein: 8.68 kcalFat: 46 kcalCarbs: 178 kcal
APPLEBEE'S, mozzarella sticks Tocopherol, delta: 1.53 mgEnergy: 316 kcalProtein: 59 kcalFat: 73 kcalCarbs: 91 kcal
APPLEBEE'S, fish, hand battered Tocopherol, delta: 1.52 mgEnergy: 202 kcalProtein: 53 kcalFat: 37 kcalCarbs: 67 kcal
CRACKER BARREL, macaroni n' cheese Tocopherol, delta: 1.39 mgEnergy: 194 kcalProtein: 26 kcalFat: 47 kcalCarbs: 62 kcal
APPLEBEE'S, coleslaw Tocopherol, delta: 1.37 mgEnergy: 120 kcalProtein: 3.16 kcalFat: 28 kcalCarbs: 53 kcal
Oil, peanut, salad or cooking Tocopherol, delta: 1.37 mgEnergy: 884 kcalProtein: 0 kcalFat: 400 kcalCarbs: 0 kcal
DENNY'S, mozzarella cheese sticks Tocopherol, delta: 1.37 mgEnergy: 324 kcalProtein: 54 kcalFat: 71 kcalCarbs: 109 kcal
Burrito, bean and cheese, frozen Tocopherol, delta: 1.31 mgEnergy: 221 kcalProtein: 28 kcalFat: 25 kcalCarbs: 136 kcal
Hummus, commercial Tocopherol, delta: 1.3 mgEnergy: 243 kcalProtein: 29 kcalFat: 68 kcalCarbs: 60 kcal
Restaurant, Chinese, sweet and sour pork Tocopherol, delta: 1.28 mgEnergy: 260 kcalProtein: 36 kcalFat: 54 kcalCarbs: 102 kcal
Restaurant, Chinese, sweet and sour pork Tocopherol, delta: 1.28 mgEnergy: 260 kcalProtein: 36 kcalFat: 54 kcalCarbs: 102 kcal
Oil, corn and canola Tocopherol, delta: 1.28 mgEnergy: 884 kcalProtein: 0 kcalFat: 400 kcalCarbs: 0 kcal
Restaurant, Chinese, sweet and sour pork Tocopherol, delta: 1.28 mgEnergy: 270 kcalProtein: 36 kcalFat: 63 kcalCarbs: 93 kcal
BURGER KING, Onion Rings Tocopherol, delta: 1.22 mgEnergy: 417 kcalProtein: 15 kcalFat: 101 kcalCarbs: 174 kcal
BURGER KING, Hash Brown Rounds Tocopherol, delta: 1.21 mgEnergy: 302 kcalProtein: 11 kcalFat: 77 kcalCarbs: 117 kcal
PIZZA HUT 12" Cheese Pizza, Pan Crust Tocopherol, delta: 1.15 mgEnergy: 280 kcalProtein: 47 kcalFat: 50 kcalCarbs: 120 kcal
Potato puffs, frozen, oven-heated Tocopherol, delta: 1.14 mgEnergy: 192 kcalProtein: 8.52 kcalFat: 36 kcalCarbs: 109 kcal
McDONALD'S, RANCH SNACK WRAP, Crispy Tocopherol, delta: 1.13 mgEnergy: 275 kcalProtein: 46 kcalFat: 60 kcalCarbs: 93 kcal
PIZZA HUT 12" Pepperoni Pizza, Pan Crust Tocopherol, delta: 1.13 mgEnergy: 298 kcalProtein: 48 kcalFat: 57 kcalCarbs: 122 kcal
Raspberries, puree, seedless Tocopherol, delta: 1.07 mgEnergy: 41 kcalProtein: 4.08 kcalFat: 3.48 kcalCarbs: 32 kcal
Raspberries, raw Tocopherol, delta: 1.04 mgEnergy: 52 kcalProtein: 4.8 kcalFat: 2.6 kcalCarbs: 48 kcal
POPEYES, biscuit Tocopherol, delta: 1.02 mgEnergy: 401 kcalProtein: 24 kcalFat: 95 kcalCarbs: 164 kcal
Pie, pumpkin, commercially prepared Tocopherol, delta: 1 mgEnergy: 243 kcalProtein: 16 kcalFat: 39 kcalCarbs: 139 kcal
Chicken patty, frozen, uncooked Tocopherol, delta: 0.99 mgEnergy: 292 kcalProtein: 57 kcalFat: 80 kcalCarbs: 54 kcal
Waffles, plain, frozen, ready-to-heat Tocopherol, delta: 0.97 mgEnergy: 285 kcalProtein: 26 kcalFat: 39 kcalCarbs: 172 kcal
Peanut butter with omega-3, creamy Tocopherol, delta: 0.96 mgEnergy: 608 kcalProtein: 98 kcalFat: 217 kcalCarbs: 68 kcal
Crackers, whole-wheat, reduced fat Tocopherol, delta: 0.94 mgEnergy: 416 kcalProtein: 45 kcalFat: 30 kcalCarbs: 302 kcal
PIZZA HUT 14" Pepperoni Pizza, Pan Crust Tocopherol, delta: 0.94 mgEnergy: 291 kcalProtein: 46 kcalFat: 52 kcalCarbs: 127 kcal
ON THE BORDER, Mexican rice Tocopherol, delta: 0.91 mgEnergy: 195 kcalProtein: 14 kcalFat: 19 kcalCarbs: 137 kcal
PAPA JOHN'S 14" Cheese Pizza, Thin Crust Tocopherol, delta: 0.91 mgEnergy: 295 kcalProtein: 49 kcalFat: 63 kcalCarbs: 105 kcal
Blackberries, raw Tocopherol, delta: 0.9 mgEnergy: 43 kcalProtein: 5.56 kcalFat: 1.96 kcalCarbs: 38 kcal
Snacks, popcorn, microwave, 94% fat free Tocopherol, delta: 0.9 mgEnergy: 402 kcalProtein: 43 kcalFat: 24 kcalCarbs: 304 kcal
Raspberries, puree, with seeds Tocopherol, delta: 0.86 mgEnergy: 55 kcalProtein: 4.4 kcalFat: 3.88 kcalCarbs: 46 kcal
Puddings, tapioca, ready-to-eat Tocopherol, delta: 0.83 mgEnergy: 130 kcalProtein: 7.8 kcalFat: 16 kcalCarbs: 87 kcal
Restaurant, Mexican, spanish rice Tocopherol, delta: 0.82 mgEnergy: 185 kcalProtein: 13 kcalFat: 21 kcalCarbs: 125 kcal
Spices, mustard seed, ground Tocopherol, delta: 0.81 mgEnergy: 508 kcalProtein: 104 kcalFat: 145 kcalCarbs: 112 kcal
Restaurant, Mexican, refried beans Tocopherol, delta: 0.81 mgEnergy: 156 kcalProtein: 28 kcalFat: 27 kcalCarbs: 67 kcal
Nuts, pistachio nuts, raw Tocopherol, delta: 0.8 mgEnergy: 560 kcalProtein: 81 kcalFat: 181 kcalCarbs: 109 kcal
PIZZA HUT 14" Cheese Pizza, Pan Crust Tocopherol, delta: 0.79 mgEnergy: 276 kcalProtein: 43 kcalFat: 45 kcalCarbs: 131 kcal
Egg rolls, vegetable, frozen, prepared Tocopherol, delta: 0.78 mgEnergy: 214 kcalProtein: 24 kcalFat: 28 kcalCarbs: 127 kcal
Bread, pan dulce, sweet yeast bread Tocopherol, delta: 0.77 mgEnergy: 367 kcalProtein: 38 kcalFat: 46 kcalCarbs: 226 kcal
Chicken pot pie, frozen entree, prepared Tocopherol, delta: 0.76 mgEnergy: 204 kcalProtein: 20 kcalFat: 47 kcalCarbs: 77 kcal
Cake, snack cakes, creme-filled, sponge Tocopherol, delta: 0.75 mgEnergy: 374 kcalProtein: 14 kcalFat: 46 kcalCarbs: 256 kcal
Egg, whole, cooked, omelet Tocopherol, delta: 0.74 mgEnergy: 154 kcalProtein: 42 kcalFat: 47 kcalCarbs: 2.56 kcal
Peanut butter, chunk style, with salt Tocopherol, delta: 0.73 mgEnergy: 589 kcalProtein: 96 kcalFat: 200 kcalCarbs: 86 kcal
Peanut butter, chunk style, without salt Tocopherol, delta: 0.73 mgEnergy: 589 kcalProtein: 96 kcalFat: 200 kcalCarbs: 86 kcal
BURGER KING, Chicken Strips Tocopherol, delta: 0.72 mgEnergy: 292 kcalProtein: 73 kcalFat: 61 kcalCarbs: 82 kcal
Peanut butter, smooth style, with salt Tocopherol, delta: 0.69 mgEnergy: 639 kcalProtein: 90 kcalFat: 204 kcalCarbs: 89 kcal
Amaranth grain, uncooked Tocopherol, delta: 0.69 mgEnergy: 371 kcalProtein: 54 kcalFat: 28 kcalCarbs: 261 kcal
Chicken patty, frozen, cooked Tocopherol, delta: 0.66 mgEnergy: 287 kcalProtein: 59 kcalFat: 78 kcalCarbs: 51 kcal
Egg, whole, cooked, scrambled Tocopherol, delta: 0.65 mgEnergy: 149 kcalProtein: 40 kcalFat: 44 kcalCarbs: 6.44 kcal
Restaurant, Chinese, beef and vegetables Tocopherol, delta: 0.65 mgEnergy: 105 kcalProtein: 28 kcalFat: 21 kcalCarbs: 29 kcal
Puddings, chocolate, ready-to-eat Tocopherol, delta: 0.63 mgEnergy: 142 kcalProtein: 8.36 kcalFat: 18 kcalCarbs: 92 kcal
Fish, fish sticks, frozen, prepared Tocopherol, delta: 0.63 mgEnergy: 277 kcalProtein: 44 kcalFat: 65 kcalCarbs: 87 kcal
McDONALD'S, french fries Tocopherol, delta: 0.62 mgEnergy: 323 kcalProtein: 14 kcalFat: 62 kcalCarbs: 170 kcal
Restaurant, Chinese, kung pao chicken Tocopherol, delta: 0.61 mgEnergy: 129 kcalProtein: 39 kcalFat: 28 kcalCarbs: 27 kcal
TACO BELL, Taco Salad Tocopherol, delta: 0.58 mgEnergy: 170 kcalProtein: 27 kcalFat: 37 kcalCarbs: 60 kcal
McDONALD'S, Hash Brown Tocopherol, delta: 0.58 mgEnergy: 271 kcalProtein: 9.92 kcalFat: 65 kcalCarbs: 114 kcal
Egg rolls, pork, refrigerated, heated Tocopherol, delta: 0.58 mgEnergy: 227 kcalProtein: 40 kcalFat: 33 kcalCarbs: 114 kcal
Restaurant, Latino, tamale, corn Tocopherol, delta: 0.55 mgEnergy: 186 kcalProtein: 14 kcalFat: 29 kcalCarbs: 107 kcal
Restaurant, Mexican, cheese tamales Tocopherol, delta: 0.55 mgEnergy: 216 kcalProtein: 36 kcalFat: 48 kcalCarbs: 72 kcal
TACO BELL, Bean Burrito Tocopherol, delta: 0.53 mgEnergy: 209 kcalProtein: 29 kcalFat: 24 kcalCarbs: 125 kcal
Cornmeal, white (Navajo) Tocopherol, delta: 0.52 mgEnergy: 398 kcalProtein: 44 kcalFat: 20 kcalCarbs: 309 kcal
BURGER KING, french fries Tocopherol, delta: 0.52 mgEnergy: 280 kcalProtein: 13 kcalFat: 50 kcalCarbs: 155 kcal
Restaurant, Mexican, cheese enchilada Tocopherol, delta: 0.52 mgEnergy: 273 kcalProtein: 45 kcalFat: 74 kcalCarbs: 62 kcal
Fast food, biscuit Tocopherol, delta: 0.51 mgEnergy: 370 kcalProtein: 28 kcalFat: 76 kcalCarbs: 171 kcal
Fast foods, chicken tenders Tocopherol, delta: 0.51 mgEnergy: 271 kcalProtein: 77 kcalFat: 56 kcalCarbs: 69 kcal
McDONALD'S, Sausage Burrito Tocopherol, delta: 0.5 mgEnergy: 277 kcalProtein: 44 kcalFat: 63 kcalCarbs: 92 kcal
Buckwheat flour, whole-groat Tocopherol, delta: 0.45 mgEnergy: 335 kcalProtein: 50 kcalFat: 12 kcalCarbs: 282 kcal
Puddings, vanilla, ready-to-eat Tocopherol, delta: 0.45 mgEnergy: 130 kcalProtein: 5.8 kcalFat: 15 kcalCarbs: 90 kcal
Snacks, potato chips, lightly salted Tocopherol, delta: 0.44 mgEnergy: 560 kcalProtein: 27 kcalFat: 142 kcalCarbs: 214 kcal
Snack, BALANCE, original bar Tocopherol, delta: 0.43 mgEnergy: 415 kcalProtein: 112 kcalFat: 48 kcalCarbs: 195 kcal
Snacks, tortilla chips, nacho cheese Tocopherol, delta: 0.43 mgEnergy: 519 kcalProtein: 29 kcalFat: 110 kcalCarbs: 243 kcal
TACO BELL, BURRITO SUPREME with steak Tocopherol, delta: 0.42 mgEnergy: 183 kcalProtein: 37 kcalFat: 29 kcalCarbs: 81 kcal
TACO BELL, BURRITO SUPREME with chicken Tocopherol, delta: 0.42 mgEnergy: 179 kcalProtein: 39 kcalFat: 26 kcalCarbs: 82 kcal
Candies, MARS SNACKFOOD US, SNICKERS Bar Tocopherol, delta: 0.42 mgEnergy: 491 kcalProtein: 30 kcalFat: 95 kcalCarbs: 246 kcal
Macaroni and cheese, frozen entree Tocopherol, delta: 0.4 mgEnergy: 149 kcalProtein: 22 kcalFat: 26 kcalCarbs: 69 kcal
Corn dogs, frozen, prepared Tocopherol, delta: 0.39 mgEnergy: 250 kcalProtein: 34 kcalFat: 48 kcalCarbs: 108 kcal
BURGER KING, WHOPPER, no cheese Tocopherol, delta: 0.39 mgEnergy: 233 kcalProtein: 43 kcalFat: 51 kcalCarbs: 74 kcal
Mollusks, clam, mixed species, raw Tocopherol, delta: 0.38 mgEnergy: 86 kcalProtein: 59 kcalFat: 3.84 kcalCarbs: 14 kcal
TACO BELL, BURRITO SUPREME with beef Tocopherol, delta: 0.38 mgEnergy: 183 kcalProtein: 28 kcalFat: 27 kcalCarbs: 93 kcal
Restaurant, Mexican, cheese quesadilla Tocopherol, delta: 0.38 mgEnergy: 368 kcalProtein: 64 kcalFat: 92 kcalCarbs: 96 kcal
Restaurant, Latino, tamale, pork Tocopherol, delta: 0.37 mgEnergy: 174 kcalProtein: 30 kcalFat: 36 kcalCarbs: 63 kcal
Cornmeal, blue (Navajo) Tocopherol, delta: 0.37 mgEnergy: 398 kcalProtein: 42 kcalFat: 22 kcalCarbs: 308 kcal
Cornmeal, yellow (Navajo) Tocopherol, delta: 0.37 mgEnergy: 384 kcalProtein: 39 kcalFat: 24 kcalCarbs: 292 kcal
Restaurant, Latino, tamale, pork Tocopherol, delta: 0.37 mgEnergy: 174 kcalProtein: 29 kcalFat: 36 kcalCarbs: 63 kcal
BURGER KING, WHOPPER, with cheese Tocopherol, delta: 0.37 mgEnergy: 250 kcalProtein: 45 kcalFat: 61 kcalCarbs: 67 kcal
Raspberries, frozen, red, unsweetened Tocopherol, delta: 0.37 mgEnergy: 56 kcalProtein: 4.6 kcalFat: 3.24 kcalCarbs: 50 kcal
Rolls, hamburger or hot dog, whole wheat Tocopherol, delta: 0.37 mgEnergy: 269 kcalProtein: 50 kcalFat: 18 kcalCarbs: 180 kcal
Nuts, cashew nuts, raw Tocopherol, delta: 0.36 mgEnergy: 553 kcalProtein: 73 kcalFat: 175 kcalCarbs: 121 kcal
Cookies, gluten-free, lemon wafer Tocopherol, delta: 0.36 mgEnergy: 515 kcalProtein: 0 kcalFat: 97 kcalCarbs: 298 kcal
Seeds, flaxseed Tocopherol, delta: 0.35 mgEnergy: 534 kcalProtein: 73 kcalFat: 169 kcalCarbs: 116 kcal
Quinoa, uncooked Tocopherol, delta: 0.35 mgEnergy: 368 kcalProtein: 56 kcalFat: 24 kcalCarbs: 257 kcal
ON THE BORDER, cheese enchilada Tocopherol, delta: 0.35 mgEnergy: 271 kcalProtein: 47 kcalFat: 71 kcalCarbs: 65 kcal
ON THE BORDER, cheese quesadilla Tocopherol, delta: 0.35 mgEnergy: 394 kcalProtein: 67 kcalFat: 102 kcalCarbs: 97 kcal
Chocolate, dark, 60-69% cacao solids Tocopherol, delta: 0.34 mgEnergy: 579 kcalProtein: 24 kcalFat: 153 kcalCarbs: 210 kcal
Chocolate, dark, 45- 59% cacao solids Tocopherol, delta: 0.34 mgEnergy: 546 kcalProtein: 20 kcalFat: 125 kcalCarbs: 245 kcal
Potatoes, mashed, ready-to-eat Tocopherol, delta: 0.32 mgEnergy: 106 kcalProtein: 7.88 kcalFat: 20 kcalCarbs: 53 kcal
Rolls, hamburger or hotdog, plain Tocopherol, delta: 0.32 mgEnergy: 279 kcalProtein: 39 kcalFat: 16 kcalCarbs: 200 kcal
Eggs, Grade A, Large, egg yolk Tocopherol, delta: 0.3 mgEnergy: 328 kcalProtein: 65 kcalFat: 115 kcalCarbs: 4.08 kcal
Candies, HERSHEYS, PAYDAY Bar Tocopherol, delta: 0.3 mgEnergy: 490 kcalProtein: 54 kcalFat: 100 kcalCarbs: 212 kcal
Nance, frozen, unsweetened Tocopherol, delta: 0.29 mgEnergy: 73 kcalProtein: 2.64 kcalFat: 4.64 kcalCarbs: 68 kcal
Chocolate, dark, 70-85% cacao solids Tocopherol, delta: 0.29 mgEnergy: 598 kcalProtein: 31 kcalFat: 171 kcalCarbs: 184 kcal
Spices, cinnamon, ground Tocopherol, delta: 0.26 mgEnergy: 247 kcalProtein: 16 kcalFat: 4.96 kcalCarbs: 322 kcal
Spices, paprika Tocopherol, delta: 0.25 mgEnergy: 282 kcalProtein: 57 kcalFat: 52 kcalCarbs: 216 kcal
Restaurant, Chinese, chicken chow mein Tocopherol, delta: 0.25 mgEnergy: 85 kcalProtein: 27 kcalFat: 11 kcalCarbs: 33 kcal
BURGER KING, DOUBLE WHOPPER, with cheese Tocopherol, delta: 0.25 mgEnergy: 266 kcalProtein: 58 kcalFat: 68 kcalCarbs: 54 kcal
Egg rolls, chicken, refrigerated, heated Tocopherol, delta: 0.25 mgEnergy: 197 kcalProtein: 42 kcalFat: 18 kcalCarbs: 114 kcal
TACO BELL, Nachos Supreme Tocopherol, delta: 0.24 mgEnergy: 223 kcalProtein: 25 kcalFat: 50 kcalCarbs: 86 kcal
Spices, poppy seed Tocopherol, delta: 0.23 mgEnergy: 525 kcalProtein: 72 kcalFat: 166 kcalCarbs: 113 kcal
TACO BELL, Nachos Tocopherol, delta: 0.22 mgEnergy: 350 kcalProtein: 17 kcalFat: 86 kcalCarbs: 140 kcal
Candies, KIT KAT Wafer Bar Tocopherol, delta: 0.22 mgEnergy: 518 kcalProtein: 26 kcalFat: 104 kcalCarbs: 258 kcal
Fast foods, nachos, with cheese Tocopherol, delta: 0.22 mgEnergy: 343 kcalProtein: 17 kcalFat: 86 kcalCarbs: 140 kcal
Sauce, barbecue, OPEN PIT, original Tocopherol, delta: 0.22 mgEnergy: 132 kcalProtein: 1.76 kcalFat: 5.64 kcalCarbs: 118 kcal
Nuts, almonds, blanched Tocopherol, delta: 0.2 mgEnergy: 590 kcalProtein: 86 kcalFat: 210 kcalCarbs: 75 kcal
Fish, salmon, sockeye, raw Tocopherol, delta: 0.19 mgEnergy: 131 kcalProtein: 89 kcalFat: 19 kcalCarbs: 0 kcal
Refried beans, canned, vegetarian Tocopherol, delta: 0.18 mgEnergy: 83 kcalProtein: 21 kcalFat: 3.48 kcalCarbs: 54 kcal
SCHIFF,TIGER'S MILK BAR Tocopherol, delta: 0.17 mgEnergy: 387 kcalProtein: 67 kcalFat: 57 kcalCarbs: 226 kcal
Beans, navy, mature seeds, raw Tocopherol, delta: 0.17 mgEnergy: 337 kcalProtein: 89 kcalFat: 6 kcalCarbs: 243 kcal
Lasagna, cheese, frozen, prepared Tocopherol, delta: 0.17 mgEnergy: 130 kcalProtein: 26 kcalFat: 21 kcalCarbs: 55 kcal
Snacks, potato chips, plain, salted Tocopherol, delta: 0.17 mgEnergy: 532 kcalProtein: 26 kcalFat: 136 kcalCarbs: 215 kcal
Snacks, shrimp cracker Tocopherol, delta: 0.16 mgEnergy: 426 kcalProtein: 29 kcalFat: 71 kcalCarbs: 236 kcal
BURGER KING, Cheeseburger Tocopherol, delta: 0.14 mgEnergy: 286 kcalProtein: 58 kcalFat: 59 kcalCarbs: 95 kcal
Restaurant, Latino, black bean soup Tocopherol, delta: 0.14 mgEnergy: 103 kcalProtein: 20 kcalFat: 10 kcalCarbs: 59 kcal
Nuts, hazelnuts or filberts, blanched Tocopherol, delta: 0.14 mgEnergy: 629 kcalProtein: 55 kcalFat: 245 kcalCarbs: 68 kcal
Peas, green, split, mature seeds, raw Tocopherol, delta: 0.14 mgEnergy: 364 kcalProtein: 92 kcalFat: 16 kcalCarbs: 247 kcal
Dip, TOSTITOS, salsa con queso, medium Tocopherol, delta: 0.14 mgEnergy: 133 kcalProtein: 12 kcalFat: 33 kcalCarbs: 47 kcal
Bread, roll, Mexican, bollilo Tocopherol, delta: 0.13 mgEnergy: 318 kcalProtein: 43 kcalFat: 23 kcalCarbs: 223 kcal
Beef Pot Pie, frozen entree, prepared Tocopherol, delta: 0.13 mgEnergy: 220 kcalProtein: 29 kcalFat: 46 kcalCarbs: 88 kcal
Tomatoes, grape, raw Tocopherol, delta: 0.12 mgEnergy: 31 kcalProtein: 3.32 kcalFat: 2.52 kcalCarbs: 22 kcal
Frybread, made with lard (Apache) Tocopherol, delta: 0.12 mgEnergy: 309 kcalProtein: 34 kcalFat: 41 kcalCarbs: 184 kcal
Quinoa, cooked Tocopherol, delta: 0.11 mgEnergy: 120 kcalProtein: 18 kcalFat: 7.68 kcalCarbs: 85 kcal
CHICK-FIL-A, hash browns Tocopherol, delta: 0.1 mgEnergy: 301 kcalProtein: 12 kcalFat: 74 kcalCarbs: 122 kcal
Crackers, flavored, fish-shaped Tocopherol, delta: 0.1 mgEnergy: 463 kcalProtein: 41 kcalFat: 71 kcalCarbs: 263 kcal
Salmonberries, raw (Alaska Native) Tocopherol, delta: 0.09 mgEnergy: 47 kcalProtein: 3.4 kcalFat: 1.32 kcalCarbs: 40 kcal
Mustard, prepared, yellow Tocopherol, delta: 0.08 mgEnergy: 69 kcalProtein: 17 kcalFat: 14 kcalCarbs: 21 kcal
Mustard, prepared, yellow Tocopherol, delta: 0.08 mgEnergy: 60 kcalProtein: 15 kcalFat: 13 kcalCarbs: 23 kcal
Snacks, potato chips, barbecue-flavor Tocopherol, delta: 0.08 mgEnergy: 487 kcalProtein: 26 kcalFat: 124 kcalCarbs: 224 kcal
Teff, uncooked Tocopherol, delta: 0.07 mgEnergy: 367 kcalProtein: 53 kcalFat: 9.52 kcalCarbs: 293 kcal
BURGER KING, Hamburger Tocopherol, delta: 0.07 mgEnergy: 261 kcalProtein: 59 kcalFat: 42 kcalCarbs: 107 kcal
CHICK-FIL-A, Chick-n-Strips Tocopherol, delta: 0.07 mgEnergy: 228 kcalProtein: 86 kcalFat: 45 kcalCarbs: 42 kcal
Canadian bacon, cooked, pan-fried Tocopherol, delta: 0.07 mgEnergy: 146 kcalProtein: 113 kcalFat: 11 kcalCarbs: 7.2 kcal
Chili with beans, microwavable bowls Tocopherol, delta: 0.07 mgEnergy: 100 kcalProtein: 23 kcalFat: 15 kcalCarbs: 44 kcal
Formulated Bar, SOUTH BEACH protein bar Tocopherol, delta: 0.07 mgEnergy: 412 kcalProtein: 121 kcalFat: 61 kcalCarbs: 154 kcal
Egg, yolk, raw, fresh Tocopherol, delta: 0.06 mgEnergy: 322 kcalProtein: 63 kcalFat: 106 kcalCarbs: 14 kcal
Egg, whole, raw, fresh Tocopherol, delta: 0.06 mgEnergy: 143 kcalProtein: 50 kcalFat: 38 kcalCarbs: 2.88 kcal
Snacks, brown rice chips Tocopherol, delta: 0.06 mgEnergy: 384 kcalProtein: 33 kcalFat: 11 kcalCarbs: 326 kcal
Egg, whole, cooked, fried Tocopherol, delta: 0.06 mgEnergy: 196 kcalProtein: 54 kcalFat: 59 kcalCarbs: 3.32 kcal
Egg, whole, cooked, poached Tocopherol, delta: 0.06 mgEnergy: 143 kcalProtein: 50 kcalFat: 38 kcalCarbs: 2.84 kcal
DENNY'S, spaghetti and meatballs Tocopherol, delta: 0.06 mgEnergy: 170 kcalProtein: 31 kcalFat: 34 kcalCarbs: 62 kcal
Pasta mix, Italian lasagna, unprepared Tocopherol, delta: 0.06 mgEnergy: 356 kcalProtein: 44 kcalFat: 7.88 kcalCarbs: 295 kcal
Acorn stew (Apache) Tocopherol, delta: 0.05 mgEnergy: 95 kcalProtein: 27 kcalFat: 14 kcalCarbs: 37 kcal
Veal, seam fat only, cooked Tocopherol, delta: 0.05 mgEnergy: 505 kcalProtein: 45 kcalFat: 201 kcalCarbs: 8.44 kcal
ON THE BORDER, refried beans Tocopherol, delta: 0.05 mgEnergy: 144 kcalProtein: 29 kcalFat: 20 kcalCarbs: 70 kcal
Refried beans, canned, fat-free Tocopherol, delta: 0.05 mgEnergy: 79 kcalProtein: 21 kcalFat: 1.8 kcalCarbs: 54 kcal
Veal, ground, cooked, pan-fried Tocopherol, delta: 0.05 mgEnergy: 215 kcalProtein: 103 kcalFat: 47 kcalCarbs: 6.04 kcal
Fish, salmon, Atlantic, farmed, raw Tocopherol, delta: 0.05 mgEnergy: 208 kcalProtein: 82 kcalFat: 54 kcalCarbs: 0 kcal
Formulated bar, POWER BAR, chocolate Tocopherol, delta: 0.05 mgEnergy: 363 kcalProtein: 57 kcalFat: 12 kcalCarbs: 279 kcal
Plums, wild (Northern Plains Indians) Tocopherol, delta: 0.05 mgEnergy: 91 kcalProtein: 1.72 kcalFat: 0.68 kcalCarbs: 88 kcal
Restaurant, family style, sirloin steak Tocopherol, delta: 0.05 mgEnergy: 195 kcalProtein: 119 kcalFat: 34 kcalCarbs: 0 kcal
Veal, ground, raw Tocopherol, delta: 0.04 mgEnergy: 197 kcalProtein: 74 kcalFat: 52 kcalCarbs: 0 kcal
Veal, external fat only, raw Tocopherol, delta: 0.04 mgEnergy: 503 kcalProtein: 35 kcalFat: 206 kcalCarbs: 3.56 kcal
Veal, external fat only, cooked Tocopherol, delta: 0.04 mgEnergy: 540 kcalProtein: 61 kcalFat: 213 kcalCarbs: 0 kcal
Meatballs, frozen, Italian style Tocopherol, delta: 0.04 mgEnergy: 286 kcalProtein: 58 kcalFat: 89 kcalCarbs: 32 kcal
Sauce, barbecue, BULL'S-EYE, original Tocopherol, delta: 0.04 mgEnergy: 170 kcalProtein: 3.64 kcalFat: 2.68 kcalCarbs: 160 kcal
RICE-A-RONI, chicken flavor, unprepared Tocopherol, delta: 0.04 mgEnergy: 356 kcalProtein: 43 kcalFat: 4.16 kcalCarbs: 304 kcal
Nectarines, raw Tocopherol, delta: 0.03 mgEnergy: 43 kcalProtein: 4.24 kcalFat: 1.12 kcalCarbs: 37 kcal
Blueberries, raw Tocopherol, delta: 0.03 mgEnergy: 57 kcalProtein: 2.96 kcalFat: 1.32 kcalCarbs: 58 kcal
Chicken, ground, raw Tocopherol, delta: 0.03 mgEnergy: 143 kcalProtein: 70 kcalFat: 32 kcalCarbs: 0.16 kcal
Sorghum flour, whole-grain Tocopherol, delta: 0.03 mgEnergy: 359 kcalProtein: 34 kcalFat: 13 kcalCarbs: 307 kcal
Snacks, plantain chips, salted Tocopherol, delta: 0.03 mgEnergy: 531 kcalProtein: 9.12 kcalFat: 118 kcalCarbs: 255 kcal
Soup, beef barley, ready to serve Tocopherol, delta: 0.03 mgEnergy: 52 kcalProtein: 11 kcalFat: 3.84 kcalCarbs: 32 kcal
Snacks, soy chips or crisps, salted Tocopherol, delta: 0.03 mgEnergy: 385 kcalProtein: 106 kcalFat: 29 kcalCarbs: 213 kcal
CRACKER BARREL, grilled sirloin steak Tocopherol, delta: 0.03 mgEnergy: 203 kcalProtein: 126 kcalFat: 34 kcalCarbs: 0 kcal
Snacks, peas, roasted, wasabi-flavored Tocopherol, delta: 0.03 mgEnergy: 432 kcalProtein: 56 kcalFat: 56 kcalCarbs: 249 kcal
Pie crust, refrigerated, regular, baked Tocopherol, delta: 0.03 mgEnergy: 506 kcalProtein: 14 kcalFat: 115 kcalCarbs: 234 kcal
Sauce, barbecue Tocopherol, delta: 0.02 mgEnergy: 172 kcalProtein: 3.28 kcalFat: 2.52 kcalCarbs: 163 kcal
Peas, green, raw Tocopherol, delta: 0.02 mgEnergy: 81 kcalProtein: 22 kcalFat: 1.6 kcalCarbs: 58 kcal
Turkey, Ground, raw Tocopherol, delta: 0.02 mgEnergy: 148 kcalProtein: 79 kcalFat: 31 kcalCarbs: 0 kcal
Turkey, Ground, cooked Tocopherol, delta: 0.02 mgEnergy: 203 kcalProtein: 109 kcalFat: 42 kcalCarbs: 0 kcal
Lettuce, green leaf, raw Tocopherol, delta: 0.02 mgEnergy: 15 kcalProtein: 5.44 kcalFat: 0.6 kcalCarbs: 11 kcal
Avocados, raw, California Tocopherol, delta: 0.02 mgEnergy: 167 kcalProtein: 7.84 kcalFat: 62 kcalCarbs: 35 kcal
Snacks, pita chips, salted Tocopherol, delta: 0.02 mgEnergy: 457 kcalProtein: 47 kcalFat: 61 kcalCarbs: 273 kcal
Turkey, ground, fat free, raw Tocopherol, delta: 0.02 mgEnergy: 112 kcalProtein: 94 kcalFat: 7.8 kcalCarbs: 0 kcal
APPLEBEE'S, 9 oz house sirloin steak Tocopherol, delta: 0.02 mgEnergy: 189 kcalProtein: 107 kcalFat: 36 kcalCarbs: 0 kcal
Babyfood, vegetables, peas, strained Tocopherol, delta: 0.02 mgEnergy: 50 kcalProtein: 13 kcalFat: 1.72 kcalCarbs: 33 kcal
Snacks, pretzels, hard, plain, salted Tocopherol, delta: 0.02 mgEnergy: 384 kcalProtein: 40 kcalFat: 12 kcalCarbs: 322 kcal
Tamales, masa and pork filling (Hopi) Tocopherol, delta: 0.02 mgEnergy: 168 kcalProtein: 53 kcalFat: 19 kcalCarbs: 73 kcal
Turkey, ground, 93% lean, 7% fat, raw Tocopherol, delta: 0.02 mgEnergy: 150 kcalProtein: 75 kcalFat: 33 kcalCarbs: 0 kcal
Snacks, NUTRI-GRAIN FRUIT AND NUT BAR Tocopherol, delta: 0.02 mgEnergy: 403 kcalProtein: 38 kcalFat: 44 kcalCarbs: 267 kcal
Blackberries, wild, raw (Alaska Native) Tocopherol, delta: 0.02 mgEnergy: 52 kcalProtein: 3.36 kcalFat: 4.28 kcalCarbs: 39 kcal
Avocados, raw, all commercial varieties Tocopherol, delta: 0.02 mgEnergy: 160 kcalProtein: 8 kcalFat: 59 kcalCarbs: 34 kcal
Pasta with tomato sauce, no meat, canned Tocopherol, delta: 0.02 mgEnergy: 71 kcalProtein: 8.88 kcalFat: 2.84 kcalCarbs: 56 kcal
Lettuce, cos or romaine, raw Tocopherol, delta: 0.01 mgEnergy: 17 kcalProtein: 4.96 kcalFat: 1.04 kcalCarbs: 13 kcal
Lettuce, cos or romaine, raw Tocopherol, delta: 0.01 mgEnergy: 20 kcalProtein: 4.96 kcalFat: 1.04 kcalCarbs: 13 kcal
Nectarines, raw Tocopherol, delta: 0.01 mgEnergy: 44 kcalProtein: 4.24 kcalFat: 1.28 kcalCarbs: 42 kcal
Potato pancakes Tocopherol, delta: 0.01 mgEnergy: 268 kcalProtein: 24 kcalFat: 59 kcalCarbs: 111 kcal
Strawberries, raw Tocopherol, delta: 0.01 mgEnergy: 32 kcalProtein: 2.68 kcalFat: 1.2 kcalCarbs: 31 kcal
Mushrooms, white, raw Tocopherol, delta: 0.01 mgEnergy: 22 kcalProtein: 12 kcalFat: 1.36 kcalCarbs: 13 kcal
Peppers, jalapeno, raw Tocopherol, delta: 0.01 mgEnergy: 29 kcalProtein: 3.64 kcalFat: 1.48 kcalCarbs: 26 kcal
Peppers, sweet, red, raw Tocopherol, delta: 0.01 mgEnergy: 26 kcalProtein: 3.96 kcalFat: 1.2 kcalCarbs: 24 kcal
Pork, cured, feet, pickled Tocopherol, delta: 0.01 mgEnergy: 140 kcalProtein: 47 kcalFat: 40 kcalCarbs: 0.04 kcal
Snacks, bagel chips, plain Tocopherol, delta: 0.01 mgEnergy: 451 kcalProtein: 49 kcalFat: 61 kcalCarbs: 265 kcal
Tomatoes, red, ripe, cooked Tocopherol, delta: 0.01 mgEnergy: 18 kcalProtein: 3.8 kcalFat: 0.44 kcalCarbs: 16 kcal
Lettuce, cos or romaine, raw Tocopherol, delta: 0.01 mgEnergy: 17 kcalProtein: 4.92 kcalFat: 1.2 kcalCarbs: 13 kcal
Babyfood, crackers, vegetable Tocopherol, delta: 0.01 mgEnergy: 477 kcalProtein: 34 kcalFat: 78 kcalCarbs: 267 kcal
Pulled pork in barbecue sauce Tocopherol, delta: 0.01 mgEnergy: 168 kcalProtein: 53 kcalFat: 18 kcalCarbs: 75 kcal
Restaurant, Latino, tripe soup Tocopherol, delta: 0.01 mgEnergy: 74 kcalProtein: 34 kcalFat: 10 kcalCarbs: 16 kcal
Pork, cured, bacon, unprepared Tocopherol, delta: 0.01 mgEnergy: 393 kcalProtein: 55 kcalFat: 149 kcalCarbs: 0 kcal
OLIVE GARDEN, lasagna classico Tocopherol, delta: 0.01 mgEnergy: 184 kcalProtein: 45 kcalFat: 43 kcalCarbs: 41 kcal
Wheat, KAMUT khorasan, uncooked Tocopherol, delta: 0.01 mgEnergy: 337 kcalProtein: 58 kcalFat: 8.52 kcalCarbs: 282 kcal
Kielbasa, fully cooked, grilled Tocopherol, delta: 0.01 mgEnergy: 337 kcalProtein: 50 kcalFat: 119 kcalCarbs: 20 kcal
Bread, blue corn, somiviki (Hopi) Tocopherol, delta: 0.01 mgEnergy: 186 kcalProtein: 12 kcalFat: 6.12 kcalCarbs: 159 kcal
Turkey, whole, back, meat only, raw Tocopherol, delta: 0.01 mgEnergy: 113 kcalProtein: 85 kcalFat: 10 kcalCarbs: 0.6 kcal
Turkey, dark meat, meat and skin, raw Tocopherol, delta: 0.01 mgEnergy: 166 kcalProtein: 79 kcalFat: 36 kcalCarbs: 0.6 kcal
Snack, Pretzel, hard chocolate coated Tocopherol, delta: 0.01 mgEnergy: 467 kcalProtein: 28 kcalFat: 71 kcalCarbs: 280 kcal
Blueberries, wild, raw (Alaska Native) Tocopherol, delta: 0.01 mgEnergy: 61 kcalProtein: 4.88 kcalFat: 3.04 kcalCarbs: 49 kcal
Restaurant, Italian, lasagna with meat Tocopherol, delta: 0.01 mgEnergy: 185 kcalProtein: 43 kcalFat: 43 kcalCarbs: 45 kcal
Tomatoes, red, ripe, cooked, with salt Tocopherol, delta: 0.01 mgEnergy: 18 kcalProtein: 3.8 kcalFat: 0.44 kcalCarbs: 16 kcal
Turkey, ground, 85% lean, 15% fat, raw Tocopherol, delta: 0.01 mgEnergy: 180 kcalProtein: 68 kcalFat: 50 kcalCarbs: 0 kcal
Turkey, whole, dark meat, meat only, raw Tocopherol, delta: 0.01 mgEnergy: 108 kcalProtein: 85 kcalFat: 10 kcalCarbs: 0.6 kcal
Lasagna with meat & sauce, frozen entree Tocopherol, delta: 0.01 mgEnergy: 124 kcalProtein: 27 kcalFat: 18 kcalCarbs: 58 kcal