Pie, Dutch Apple, Commercially Prepared - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
290 kcal - -
protein-1 Protein
2.17 g 4.3% DV 29.93% D
fat-2 Fat
11.5 g 15% DV -
carbs-1 Carbohydrate
44.54 g 16% DV -
starch-1 Starch
15.4 g - -
sugars-3 Sugars
22.02 g - -
fiber-1 Fiber
1.6 g 5.7% DV 39.41% D
water-3 Water
41.09 g - -
ash-1 Ash
0.7 g - -
salt-1 Sodium, Na
200 mg 8.7% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
17 mg 3.1% DV 21.32% D
Folate
32 ug - -
Vitamin A
82 iu - -
Vitamin B1 (Thiamin)
0.19 mg 16% DV 111% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.07 mg 5.2% DV 35.54% D
Vitamin B3 (Niacin)
1.09 mg 6.8% DV 47.16% D
Vitamin B5 (Pantothenic acid)
0.1 mg 1.9% DV 13.24% D
Vitamin B6
0.04 mg 2.3% DV 15.82% D
Vitamin C
5.7 mg 6.3% DV 43.68% D
Vitamin K
16.4 ug 14% DV 94.25% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
10 ug - -
Cryptoxanthin, beta
11 ug - -
Folate, food
6 ug - -
Folate, total
21 ug - -
Folic acid
15 ug 3.8% DV 25.86% D
Retinol
17 ug - -
Tocopherol, beta
0.07 mg - -
Tocopherol, delta
1.55 mg - -
Tocopherol, gamma
4.89 mg - -
Tocotrienol, alpha
0.02 mg - -
Tocotrienol, beta
0 mg - -
Tocotrienol, delta
0 mg - -
Tocotrienol, gamma
0 mg - -
Vitamin A, RAE
18 ug 2% DV 13.79% D
Vitamin B12, added
0 ug - -
Vitamin E (alpha-tocopherol)
0.96 mg 6.4% DV 44.14% D
Vitamin E, added
0 mg - -
Vitamin K (Menaquinone-4)
0.9 ug - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
14 mg 1.1% DV 7.43% D
Copper, Cu
0.15 mg 16% DV 113% D
Iron, Fe
0.91 mg 5.1% DV 34.87% D
Magnesium, Mg
8 mg 1.9% DV 13.14% D
Manganese, Mn
0.23 mg 10% DV 69.87% D
Phosphorus, P
29 mg 2.3% DV 16% D
Potassium, K
76 mg 1.6% DV 11.15% D
Selenium, Se
2.2 ug 4% DV 27.59% D
Sodium, Na
200 mg 8.7% DV 59.97% D
Zinc, Zn
0.19 mg 1.7% DV 11.91% D
Element Amount Daily value Density
Alanine
0.07 g - -
Arginine
0.08 g - -
Aspartic acid
0.12 g - -
Cystine
0.06 g - -
Glutamic acid
0.74 g - -
Glycine
0.08 g - -
Histidine
0.05 g - -
Isoleucine
0.08 g - -
Leucine
0.16 g - -
Lysine
0.04 g - -
Methionine
0.05 g - -
Phenylalanine
0.1 g - -
Proline
0.25 g - -
Serine
0.1 g - -
Threonine
0.06 g - -
Tryptophan
0.03 g - -
Tyrosine
0.05 g - -
Valine
0.1 g - -
Element Amount Daily value Density
Omega-3 ALA
0.12 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
2 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
5.8 g - -
Arachidic acid
0.02 g - -
Behenic acid
0.03 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Lignoceric acid
0 g - -
Margaric acid
0 g - -
Myristic acid
0 g - -
Palmitic acid
1.23 g - -
Pentadecylic acid
0 g - -
Stearic acid
1.04 g - -
Element Amount Daily value Density
MUFA 14:1
0 g - -
MUFA 15:1
0 g - -
MUFA 16:1
0 g - -
MUFA 17:1
0 g - -
MUFA 24:1 c
0 g - -
PUFA 20:2 n-6 c,c
0 g - -
PUFA 20:3
0 g - -
PUFA 20:4
0 g - -
PUFA 21:5
0 g - -
PUFA 22:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
44.54 g 16% DV -
Fructose
4.57 g - -
Glucose
4.89 g - -
Lactose
0 g - -
Maltose
1.53 g - -
Starch
15.4 g - -
Sucrose
11.03 g - -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
0.7 g - -
Betaine
8.4 mg - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
41.09 g - -

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