Pie, Dutch Apple, Commercially Prepared - Nutrition Facts

100g

Calories by source

General

Energy 290 kcal -
Protein 2.17 g 4.3% DV 29.93% D
Fat 11.5 g 15% DV
Carbohydrate, by difference 44.54 g 16% DV
Starch 15.4 g -
Sugars 22.02 g -
Fiber 1.6 g 5.7% DV 39.41% D
Water 41.09 g -
Ash 0.7 g -
Sodium, Na 200 mg 8.7% DV
Cholesterol 0 mg 0% DV

Vitamins ❯

Choline 17 mg 3.1% DV 21.32% D
Folate 32 ug - -
Vitamin A 82 iu - -
Vitamin B1 (Thiamin) 0.19 mg 16% DV 111% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 0.07 mg 5.2% DV 35.54% D
Vitamin B3 (Niacin) 1.09 mg 6.8% DV 47.16% D
Vitamin B5 (Pantothenic acid) 0.1 mg 1.9% DV 13.24% D
Vitamin B6 0.04 mg 2.3% DV 15.82% D
Vitamin C 5.7 mg 6.3% DV 43.68% D
Vitamin K 16.4 ug 14% DV 94.25% D

Minerals ❯

Calcium, Ca 14 mg 1.1% DV 7.43% D
Copper, Cu 0.15 mg 16% DV 113% D
Iron, Fe 0.91 mg 5.1% DV 34.87% D
Magnesium, Mg 8 mg 1.9% DV 13.14% D
Manganese, Mn 0.23 mg 10% DV 69.87% D
Phosphorus, P 29 mg 2.3% DV 16% D
Potassium, K 76 mg 1.6% DV 11.15% D
Selenium, Se 2.2 ug 4% DV 27.59% D
Sodium, Na 200 mg 8.7% DV 59.97% D
Zinc, Zn 0.19 mg 1.7% DV 11.91% D
Alanine 0.07 g -
Arginine 0.08 g -
Aspartic acid 0.12 g -
Cystine 0.06 g -
Glutamic acid 0.74 g -
Glycine 0.08 g -
Histidine 0.05 g -
Isoleucine 0.08 g -
Leucine 0.16 g -
Lysine 0.04 g -
Methionine 0.05 g -
Phenylalanine 0.1 g -
Proline 0.25 g -
Serine 0.1 g -
Threonine 0.06 g -
Tryptophan 0.03 g -
Tyrosine 0.05 g -
Valine 0.1 g -
Total (complex+sugars) 44.54 g 16% DV
Fructose 4.57 g -
Glucose 4.89 g -
Lactose 0 g -
Maltose 1.53 g -
Starch 15.4 g -
Sucrose 11.03 g -
Alcohol, ethyl 0 g -
Ash 0.7 g -
Betaine 8.4 mg -
Caffeine 0 mg -
Cholesterol 0 mg 0% DV
Theobromine 0 mg -
Water 41.09 g -

Sources