Nuts, macadamia nuts, raw
Arachidic acid
- SFA 20:0- arachidic acid
Foods rich in Arachidic acid
Peanut butter, creamy
Oil, canola
Nuts, cashew nuts, raw
Sauce, horseradish
Seeds, sunflower seed kernels, dry roasted, with salt added
Glutino, Gluten Free Wafers, Milk Chocolate
Butter, salted
Cookie, vanilla with caramel, coconut, and chocolate coating
Cream puff, eclair, custard or cream filled, iced
Bread, cheese
Hummus, commercial
Oil, coconut
Oil, coconut
Hummus, commercial
Crackers, multigrain
Candies, milk chocolate
Wasabi
Sausage, Italian, pork, mild, cooked, pan-fried
Sausage, Italian, pork, mild, cooked, pan-fried
Sausage, Italian, pork, mild, cooked, pan-fried
Glutino, Gluten Free Cookies, Vanilla Creme
Nuts, almonds, dry roasted, with salt added
Sausage, pork, chorizo, link or ground, cooked, pan-fried
Sausage, pork, chorizo, link or ground, cooked, pan-fried
Cheese, cheddar
Nuts, pistachio nuts, raw
Cheese, parmesan, grated
Cheese, parmesan, grated
Cheese, swiss
Cheese, swiss
Cheese, swiss
Crackers, wheat, reduced fat
Onion rings, breaded, par fried, frozen, prepared, heated in oven
Restaurant, Chinese, sweet and sour pork
Restaurant, Chinese, sweet and sour pork
Restaurant, Chinese, sweet and sour pork
Cheese, dry white, queso seco
Cheese, dry white, queso seco
Cheese, dry white, queso seco
Onion rings, breaded, par fried, frozen, prepared, heated in oven
Frankfurter, beef, unheated
Frankfurter, beef, unheated
Cheese, mozzarella, low moisture, part-skim
Cheese, mozzarella, low moisture, part-skim
Potato salad with egg
Sausage, breakfast sausage, beef, pre-cooked, unprepared
Sausage, breakfast sausage, beef, pre-cooked, unprepared
Sausage, breakfast sausage, beef, pre-cooked, unprepared
Mustard, prepared, yellow
Restaurant, Latino, pupusas con frijoles (pupusas, bean)
Restaurant, Latino, pupusas con frijoles (pupusas, bean)
Millet flour
Mustard, prepared, yellow
Restaurant, Latino, tamale, pork
Restaurant, Latino, tamale, pork
Beef, ground, 80% lean meat / 20% fat, raw
Cheese spread, American or Cheddar cheese base, reduced fat
Cheese, ricotta, whole milk
Cheese, ricotta, whole milk
Dulce de Leche
Cheese, ricotta, whole milk
Crackers, cheese, whole grain
Beef, ground, 90% lean meat / 10% fat, raw
Sausage, turkey, breakfast links, mild, raw
Sausage, turkey, breakfast links, mild, raw
Sausage, turkey, breakfast links, mild, raw
Spinach souffle
Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles
Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles
Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles
Restaurant, Chinese, fried rice, without meat
Nuts, almonds, dry roasted, with salt added
Bread, whole-wheat, commercially prepared
Restaurant, Chinese, fried rice, without meat
Bread, wheat
Bread, whole-wheat, commercially prepared
Turkey, ground, 93% lean, 7% fat, raw
Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled
Broccoli, raw
Ham, sliced, pre-packaged, deli meat (96%fat free, water added)
Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled
Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled
Soy milk, unsweetened, plain, shelf stable
Soy milk, unsweetened, plain, shelf stable
Chicken, ground, raw
Beef, loin, tenderloin roast, separable lean only, boneless, trimmed to 0" fat, select, cooked, roasted
Sauce, pasta, spaghetti/marinara, ready-to-serve
Ham, sliced, pre-packaged, deli meat (96%fat free, water added)
Beef, loin, tenderloin roast, separable lean only, boneless, trimmed to 0" fat, select, cooked, roasted
Beef, loin, tenderloin roast, separable lean only, boneless, trimmed to 0" fat, select, cooked, roasted
Sauce, pasta, spaghetti/marinara, ready-to-serve
Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D
Ravioli, meat-filled, with tomato sauce or meat sauce, canned
Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw
Milk, whole, 3.25% milkfat, with added vitamin D
Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw
Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw
Milk, whole, 3.25% milkfat, with added vitamin D
Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, select, raw
Cauliflower, raw
Yogurt, Greek, plain, whole milk
Cheese, cottage, lowfat, 2% milkfat
Cheese, cottage, lowfat, 2% milkfat
Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, select, raw
Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, select, raw
Potato pancakes
Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D
Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, raw
Sauce, barbecue
Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D
Broccoli, raw
Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, raw
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, raw
Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D
Broccoli, raw
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, raw
Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, raw
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, raw
Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D