Bacon, turkey, unprepared - Nutrition Facts
100g
Calories by source
General
Energy | 226 kcal | - | |
Protein | 15.94 g | 32% DV | 282% D |
Fat | 16.93 g | 22% DV | |
Carbohydrate, by difference | 1.89 g | 0.7% DV | |
Water | 61.83 g | - | |
Ash | 3.41 g | - | |
Sodium, Na | 1069 mg | 46% DV | |
Cholesterol | 86 mg | 29% DV |
Vitamins ❯
Vitamin A | 34 iu | - | - |
Vitamin B1 (Thiamin) | 0.03 mg | 2.5% DV | 22.12% D |
Vitamin B12 | 1.19 ug | 50% DV | 439% D |
Vitamin B2 (Riboflavin) | 0.24 mg | 18% DV | 161% D |
Vitamin B3 (Niacin) | 4.03 mg | 25% DV | 223% D |
Vitamin B5 (Pantothenic acid) | 0.68 mg | 14% DV | 119% D |
Vitamin B6 | 0.24 mg | 14% DV | 127% D |
More... ❯
Carotene, alpha | 0 ug | - | - |
Carotene, beta | 0 ug | - | - |
Cryptoxanthin, beta | 0 ug | - | - |
Folate, food | 10 ug | - | - |
Folate, total | 10 ug | - | - |
Retinol | 10 ug | - | - |
Tocopherol, beta | 0 mg | - | - |
Tocopherol, delta | 0 mg | - | - |
Tocopherol, gamma | 0 mg | - | - |
Tocotrienol, alpha | 0 mg | - | - |
Tocotrienol, beta | 0 mg | - | - |
Tocotrienol, delta | 0 mg | - | - |
Tocotrienol, gamma | 0 mg | - | - |
Vitamin A, RAE | 10 ug | 1.1% DV | 9.83% D |
Vitamin E (alpha-tocopherol) | 0.11 mg | 0.7% DV | 6.49% D |
Minerals ❯
Calcium, Ca | 80 mg | 6.2% DV | 54.46% D |
Copper, Cu | 0.07 mg | 7.6% DV | 66.86% D |
Iron, Fe | 1.4 mg | 7.8% DV | 68.83% D |
Magnesium, Mg | 16 mg | 3.8% DV | 33.71% D |
Manganese, Mn | 0.02 mg | 0.8% DV | 7.31% D |
Phosphorus, P | 222 mg | 18% DV | 157% D |
Potassium, K | 349 mg | 7.4% DV | 65.71% D |
Selenium, Se | 15.8 ug | 29% DV | 254% D |
Sodium, Na | 1069 mg | 46% DV | 411% D |
Zinc, Zn | 2.54 mg | 23% DV | 204% D |
Amino acids ❯
Missing data
Fatty acids ❯
Omega-3 ALA | 0.25 g | - | |
Omega-3 ALA | 0.24 g | - | |
Omega-3 DHA | 0.01 g | - | |
Omega-3 EPA | 0.01 g | - | |
Omega-3 stearidonic | 0 g | - | |
Omega-6 (i) | 0 g | - | |
Omega-6 (n-6) | 0.01 g | - | |
Omega-6 linoleic | 4.25 g | - | |
Omega-6 linoleic | 4.2 g | - | |
Omega-9 eicosenoic | 0.09 g | - | |
Omega-9 erucic | 0 g | - | |
Omega-9 oleic | 5.59 g | - | |
Omega-9 oleic (cis) | 5.46 g | - | |
Arachidic acid | 0.02 g | - | |
Behenic acid | 0.01 g | - | |
Butyric acid | 0 g | - | |
Capric acid | 0 g | - | |
Caproic acid | 0 g | - | |
Caprylic acid | 0 g | - | |
Lauric acid | 0.03 g | - | |
Lignoceric acid | 0 g | - | |
Margaric acid | 0.04 g | - | |
Myristic acid | 0.15 g | - | |
Palmitic acid | 3.09 g | - | |
Pentadecylic acid | 0.02 g | - | |
Stearic acid | 1.16 g | - |
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MUFA 14:1 | 0.02 g | - | - |
MUFA 15:1 | 0 g | - | - |
MUFA 16:1 | 0.5 g | - | - |
MUFA 16:1 c | 0.49 g | - | - |
MUFA 17:1 | 0.02 g | - | - |
MUFA 22:1 c | 0 g | - | - |
MUFA 24:1 c | 0 g | - | - |
PUFA 18:2 CLAs | 0.02 g | - | - |
PUFA 20:2 n-6 c,c | 0.03 g | - | - |
PUFA 20:3 | 0.02 g | - | - |
PUFA 20:3 n-3 | 0 g | - | - |
PUFA 20:3 n-6 | 0.01 g | - | - |
PUFA 20:4 | 0.11 g | - | - |
PUFA 22:4 | 0.02 g | - | - |
PUFA 22:5 n-3 (DPA) | 0.01 g | - | - |
TFA 16:1 t | 0.01 g | - | - |
TFA 18:1 t | 0.14 g | - | - |
TFA 18:2 t not further defined | 0.04 g | - | - |
TFA 22:1 t | 0 g | - | - |
Carbohydrates ❯
Total (complex+sugars) | 1.89 g | 0.7% DV | |
Sucrose | 2.35 g | - |
Other ❯
Alcohol, ethyl | 0 g | - | |
Ash | 3.41 g | - | |
Caffeine | 0 mg | - | |
Cholesterol | 86 mg | 29% DV | |
Hydroxyproline | 0.33 g | - | |
Theobromine | 0 mg | - | |
Water | 61.83 g | - |
Sources
- Data type: 70
- USDA Food Data Central