Frankfurter, beef, unheated
MUFA 17:1
- heptadecenoic acidFoods rich in MUFA 17:1
Frankfurter, beef, unheated
Sausage, breakfast sausage, beef, pre-cooked, unprepared
Sausage, breakfast sausage, beef, pre-cooked, unprepared
Sausage, breakfast sausage, beef, pre-cooked, unprepared
Beef, ground, 80% lean meat / 20% fat, raw
Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled
Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled
Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled
Beef, ground, 90% lean meat / 10% fat, raw
Cheese, swiss
Cheese, swiss
Cheese, swiss
Sausage, pork, chorizo, link or ground, cooked, pan-fried
Sausage, pork, chorizo, link or ground, cooked, pan-fried
Nuts, almonds, dry roasted, with salt added
Cheese, cheddar
Sausage, Italian, pork, mild, cooked, pan-fried
Nuts, almonds, dry roasted, with salt added
Tempeh
Sausage, Italian, pork, mild, cooked, pan-fried
Sausage, Italian, pork, mild, cooked, pan-fried
Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw
Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw
Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw
Beef, loin, tenderloin roast, separable lean only, boneless, trimmed to 0" fat, select, cooked, roasted
Beef, loin, tenderloin roast, separable lean only, boneless, trimmed to 0" fat, select, cooked, roasted
Beef, loin, tenderloin roast, separable lean only, boneless, trimmed to 0" fat, select, cooked, roasted
Cheese, dry white, queso seco
Cheese, dry white, queso seco
Cheese, dry white, queso seco
Cheese, parmesan, grated
Cheese, parmesan, grated
Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, select, raw
Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, select, raw
Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, select, raw
Cheese, mozzarella, low moisture, part-skim
Cheese, mozzarella, low moisture, part-skim
Broccoli raab, cooked
Ravioli, meat-filled, with tomato sauce or meat sauce, canned
Miso
Broccoli raab, raw
Sauce, horseradish
Seeds, sunflower seed kernels, dry roasted, with salt added
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, raw
Restaurant, Latino, tamale, pork
Restaurant, Latino, tamale, pork
Cheese, ricotta, whole milk
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, raw
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, raw
Cheese, ricotta, whole milk
Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles
Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles
Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles
Cheese, ricotta, whole milk
Cheese spread, American or Cheddar cheese base, reduced fat
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, raw
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, raw
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, raw
Sausage, turkey, breakfast links, mild, raw
Restaurant, Latino, pupusas con frijoles (pupusas, bean)
Restaurant, Chinese, sweet and sour pork
Restaurant, Chinese, sweet and sour pork
Restaurant, Latino, pupusas con frijoles (pupusas, bean)
Restaurant, Chinese, sweet and sour pork
Turkey, ground, 93% lean, 7% fat, raw
Glutino, Gluten Free Wafers, Milk Chocolate
Sausage, turkey, breakfast links, mild, raw
Sausage, turkey, breakfast links, mild, raw
Hummus, commercial
Onion rings, breaded, par fried, frozen, prepared, heated in oven
Ham, sliced, pre-packaged, deli meat (96%fat free, water added)
Hummus, commercial
Onion rings, breaded, par fried, frozen, prepared, heated in oven
Ham, sliced, pre-packaged, deli meat (96%fat free, water added)
Crackers, wheat, reduced fat
Fish, haddock, raw
Potato salad with egg
Fish, haddock, raw
Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D
Milk, whole, 3.25% milkfat, with added vitamin D
Milk, whole, 3.25% milkfat, with added vitamin D
Glutino, Gluten Free Cookies, Vanilla Creme
Cheese, cottage, lowfat, 2% milkfat
Cheese, cottage, lowfat, 2% milkfat
Wasabi
Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D
Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D
Cream puff, eclair, custard or cream filled, iced
Broccoli, raw
Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D
Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised
Bread, wheat
Bread, whole-wheat, commercially prepared
Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D
Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised
Bread, whole-wheat, commercially prepared
Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D
Almond milk, unsweetened, plain, shelf stable
Almond milk, unsweetened, plain, shelf stable
Restaurant, Chinese, fried rice, without meat
Sauce, pasta, spaghetti/marinara, ready-to-serve
Broccoli, raw
Sauce, pasta, spaghetti/marinara, ready-to-serve
Restaurant, Chinese, fried rice, without meat
Broccoli, raw
Soy milk, unsweetened, plain, shelf stable
Soy milk, unsweetened, plain, shelf stable