Candies, MOUNDS Candy Bar - Nutrition Facts
100g
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
Energy
|
493 kcal | - | - |
Protein
|
4.6 g | 9.2% DV | 37.32% D |
Fat
|
26.6 g | 34% DV | - |
Carbohydrate, by difference
|
58.88 g | 21% DV | - |
Sugars
|
46.19 g | - | - |
Fiber
|
3.7 g | 13% DV | 53.61% D |
Water
|
9.05 g | - | - |
Ash
|
0.87 g | - | - |
Sodium, Na
|
145 mg | 6.3% DV | - |
Cholesterol
|
2 mg | 0.7% DV | - |
Vitamins ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Choline
|
11.8 mg | 2.1% DV | 8.7% D |
Folate
|
6 ug | - | - |
Vitamin A
|
0 iu | - | - |
Vitamin B1 (Thiamin)
|
0.05 mg | 4.1% DV | 16.57% D |
Vitamin B12
|
0 ug | 0% DV | 0% D |
Vitamin B2 (Riboflavin)
|
0.06 mg | 4.5% DV | 18.1% D |
Vitamin B3 (Niacin)
|
0.28 mg | 1.7% DV | 7.02% D |
Vitamin B5 (Pantothenic acid)
|
0.25 mg | 4.9% DV | 19.88% D |
Vitamin B6
|
0.09 mg | 5.3% DV | 21.48% D |
Vitamin C
|
0.4 mg | 0.4% DV | 1.8% D |
Vitamin D
|
0 iu | - | - |
Vitamin K
|
1.6 ug | 1.3% DV | 5.41% D |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Carotene, alpha
|
0 ug | - | - |
Carotene, beta
|
0 ug | - | - |
Cryptoxanthin, beta
|
0 ug | - | - |
Folate, food
|
6 ug | - | - |
Folate, total
|
6 ug | - | - |
Folic acid
|
0 ug | 0% DV | 0% D |
Retinol
|
0 ug | - | - |
Vitamin A, RAE
|
0 ug | 0% DV | 0% D |
Vitamin B12, added
|
0 ug | - | - |
Vitamin D (D2 + D3)
|
0 ug | 0% DV | 0% D |
Vitamin E (alpha-tocopherol)
|
0.19 mg | 1.3% DV | 5.14% D |
Vitamin E, added
|
0 mg | - | - |
Minerals ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
21 mg | 1.6% DV | 6.55% D |
Copper, Cu
|
0.4 mg | 44% DV | 180% D |
Iron, Fe
|
2.09 mg | 12% DV | 47.1% D |
Magnesium, Mg
|
55 mg | 13% DV | 53.12% D |
Manganese, Mn
|
0.95 mg | 41% DV | 167% D |
Phosphorus, P
|
91 mg | 7.3% DV | 29.53% D |
Potassium, K
|
321 mg | 6.8% DV | 27.71% D |
Selenium, Se
|
6.6 ug | 12% DV | 48.68% D |
Sodium, Na
|
145 mg | 6.3% DV | 25.58% D |
Zinc, Zn
|
1.1 mg | 10% DV | 40.57% D |
Amino acids ❯
Missing data
Fatty acids ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0.01 g | - | - |
Omega-3 DHA
|
0 g | - | - |
Omega-3 EPA
|
0 g | - | - |
Omega-3 stearidonic
|
0 g | - | - |
Omega-6 linoleic
|
0.12 g | - | - |
Omega-9 eicosenoic
|
0.01 g | - | - |
Omega-9 erucic
|
0 g | - | - |
Omega-9 oleic
|
0.34 g | - | - |
Arachidic acid
|
0.11 g | - | - |
Behenic acid
|
0.01 g | - | - |
Butyric acid
|
0 g | - | - |
Capric acid
|
1.08 g | - | - |
Caproic acid
|
0.12 g | - | - |
Caprylic acid
|
1.36 g | - | - |
Lauric acid
|
7.92 g | - | - |
Lignoceric acid
|
0 g | - | - |
Margaric acid
|
0.01 g | - | - |
Myristic acid
|
2.94 g | - | - |
Palmitic acid
|
3.58 g | - | - |
Pentadecylic acid
|
0.01 g | - | - |
Stearic acid
|
3.44 g | - | - |
Tridecylic acid
|
0 g | - | - |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
MUFA 14:1
|
0.01 g | - | - |
MUFA 15:1
|
0 g | - | - |
MUFA 16:1
|
0.03 g | - | - |
MUFA 17:1
|
0.01 g | - | - |
MUFA 24:1 c
|
0 g | - | - |
PUFA 20:2 n-6 c,c
|
0 g | - | - |
PUFA 20:3
|
0.01 g | - | - |
PUFA 20:4
|
0.01 g | - | - |
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates ❯
Total (complex+sugars)
|
58.88 g | 21% DV | - |
Other ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alcohol, ethyl
|
0 g | - | - |
Ash
|
0.87 g | - | - |
Caffeine
|
17 mg | - | - |
Cholesterol
|
2 mg | 0.7% DV | - |
Theobromine
|
130 mg | - | - |
Water
|
9.05 g | - | - |
Sources
- USDA Food Data Central
- Data type: 70. Category: -