Oil, coconut
Caprylic acid
- SFA 8:0- octanoic acid
Foods rich in Caprylic acid
Oil, coconut
Cookies, coconut macaroon
Butter, salted
Cookie, vanilla with caramel, coconut, and chocolate coating
Cheese, feta
Cheese, gruyere
Cheese, cheddar
Cheese, swiss
Cheese, swiss
Cheese, swiss
Cheese, colby
Cheese, parmesan, grated, refrigerated
Cheese, fontina
Cheese, monterey
Cheese, brick
Cheese, brie
Cheese, limburger
Cheese, muenster
Cheese, parmesan, grated
Cheese, romano
Cheese, parmesan, grated
Cheese, parmesan, hard
Cheese, camembert
Cheese, provolone
Cheese, Mexican blend
Cheese, dry white, queso seco
Cheese, dry white, queso seco
Cheese, dry white, queso seco
Cheese, parmesan, dry grated, reduced fat
Cheese, mozzarella, low moisture, part-skim
Croissants, butter
Cheese, mozzarella, low moisture, part-skim
Cheese, provolone, reduced fat
Ice cream, soft serve, chocolate
Cheese, ricotta, whole milk
Cheese, ricotta, whole milk
Spinach souffle
Cheese, ricotta, whole milk
Reddi Wip Fat Free Whipped Topping
Candies, milk chocolate
Sour cream, light
Cheese spread, American or Cheddar cheese base, reduced fat
Yogurt, Greek, plain, whole milk
Dulce de Leche
Milk, whole, 3.25% milkfat, with added vitamin D
Ice cream sandwich
Ice cream cookie sandwich
Eggnog
Bread, cheese
Yogurt, plain, whole milk
Glutino, Gluten Free Wafers, Milk Chocolate
Cheese, cottage, with vegetables
Crackers, cheese, whole grain
Buckwheat
Milk, whole, 3.25% milkfat, with added vitamin D
Milk, whole, 3.25% milkfat, with added vitamin D
Cheese, cottage, lowfat, 2% milkfat
Cheese, cottage, lowfat, 2% milkfat
Cheese, cottage, creamed, large or small curd
Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D
Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D
Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D
Sherbet, orange
Cream, half and half, fat free
Nuts, cashew nuts, raw
Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D
Onion rings, breaded, par fried, frozen, prepared, heated in oven
Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D
Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D
Crackers, cheese, reduced fat
Glutino, Gluten Free Cookies, Vanilla Creme
Restaurant, Chinese, sweet and sour pork
Onion rings, breaded, par fried, frozen, prepared, heated in oven
Restaurant, Chinese, sweet and sour pork
Restaurant, Chinese, sweet and sour pork
Frankfurter, beef, unheated
Frankfurter, beef, unheated
Crackers, milk
Restaurant, Latino, pupusas con frijoles (pupusas, bean)
Restaurant, Latino, tamale, pork
Yogurt, Greek, strawberry, nonfat
Sausage, Italian, pork, mild, cooked, pan-fried
Yogurt, Greek, strawberry, nonfat
Sausage, pork, chorizo, link or ground, cooked, pan-fried
Restaurant, Latino, tamale, pork
Restaurant, Latino, pupusas con frijoles (pupusas, bean)
Sausage, pork, chorizo, link or ground, cooked, pan-fried
Brussels sprouts, raw
Sauce, pasta, spaghetti/marinara, ready-to-serve
Bread, whole-wheat, commercially prepared
Turkey, ground, 93% lean, 7% fat, raw
Potato salad with egg
Sausage, Italian, pork, mild, cooked, pan-fried
Sauce, pasta, spaghetti/marinara, ready-to-serve
Bread, whole-wheat, commercially prepared
Sausage, Italian, pork, mild, cooked, pan-fried
Cream puff, eclair, custard or cream filled, iced
Potato pancakes
Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim)
Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles
Ravioli, meat-filled, with tomato sauce or meat sauce, canned
Cookie, butter or sugar, with chocolate icing or filling
Cookie, chocolate, with icing or coating
Sausage, turkey, breakfast links, mild, raw
Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim)
Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles
Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim)
Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles