Yogurt, Greek, strawberry, nonfat - Nutrition Facts

100g

Calories by source

General

Energy 82 kcal -
Protein 8.06 g 16% DV 393% D
Fat 0.15 g 0.2% DV
Carbohydrate, by difference 12.2 g 4.4% DV
Fiber 0.6 g 2.1% DV 52.26% D
Water 79 g -
Ash 0.59 g -
Sodium, Na 32 mg 1.4% DV
Cholesterol 4 mg 1.3% DV

Vitamins ❯

Vitamin B12 0.45 ug 19% DV 457% D
Vitamin B2 (Riboflavin) 0.25 mg 19% DV 469% D
Vitamin B3 (Niacin) 0.21 mg 1.3% DV 31.71% D
Vitamin B5 (Pantothenic acid) 0.36 mg 7.3% DV 177% D
Vitamin B6 0.05 mg 2.9% DV 71.74% D
Vitamin C 0.2 mg 0.2% DV 5.42% D
Vitamin D 40 iu - -

Minerals ❯

Calcium, Ca 97 mg 7.5% DV 182% D
Copper, Cu 0.02 mg 2.2% DV 54.2% D
Iron, Fe 0.09 mg 0.5% DV 12.2% D
Magnesium, Mg 10.4 mg 2.5% DV 60.39% D
Manganese, Mn 0.03 mg 1.5% DV 36.06% D
Phosphorus, P 113 mg 9% DV 220% D
Potassium, K 133 mg 2.8% DV 69.02% D
Selenium, Se 9.8 ug 18% DV 435% D
Sodium, Na 32 mg 1.4% DV 33.93% D
Zinc, Zn 0.46 mg 4.2% DV 102% D

Missing data

Total (complex+sugars) 12.2 g 4.4% DV
Fructose 2.09 g -
Galactose 0.52 g -
Glucose 0.84 g -
Lactose 2.46 g -
Maltose 0 g -
Starch 0 g -
Sucrose 5.56 g -
Ash 0.59 g -
Cholesterol 4 mg 1.3% DV
Water 79 g -

Sources