Vitamin D3 (cholecalciferol)

Foods rich in Vitamin D3 (cholecalciferol)

A nest of quails with an egg in it

Egg, yolk, dried

A group of painted eggs in an egg carton

Egg, whole, dried

Cheese and ham on chopping board

Cheese, pasteurized process, American, vitamin D fortified

Bread with egg and vegetable on white ceramic plate

Egg, yolk, raw, frozen, pasteurized

A pile of food

Cheese, pasteurized process cheese food or product, American, singles

Beige and white eggs on brown wooden bowl

Eggs, Grade A, Large, egg whole

A cracked egg in a white bowl on a white plate

Egg, whole, raw, frozen, pasteurized

A wooden cutting board topped with cheese, fruit and crackers

Cheese, dry white, queso seco

A platter of cheese, olives, and crackers

Cheese, dry white, queso seco

Person cutting raw fish meat

Fish, tuna, light, canned in water, drained solids

A stack of cookies next to a bottle of milk

Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D

A bottle of milk, a bottle of milk and a bottle of milk on a

Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D

A bottle of milk, a bottle of milk and a bottle of milk on a

Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim)

A stack of cookies next to a bottle of milk

Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D

Person pours milk into glass

Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim)

A bottle of milk, a bottle of milk and a bottle of milk on a

Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D

A cup of yogurt sitting on top of a table

Yogurt, Greek, strawberry, nonfat

A bottle of milk, a bottle of milk and a bottle of milk on a

Milk, whole, 3.25% milkfat, with added vitamin D

Cookies beside milk jar

Milk, whole, 3.25% milkfat, with added vitamin D

Cookies beside milk jar

Yogurt, plain, whole milk

No image available

Buttermilk, low fat

A fish with a lot of ice around it

Fish, haddock, raw

A spoon drizzling fruit into a jar of yogurt

Yogurt, plain, nonfat

Orange and white fish in fish tank

Fish, pollock, raw

A white plate topped with a piece of meat covered in sauce

Chicken, broilers or fryers, drumstick, meat only, cooked, braised

Cookies beside milk jar

Soy milk, sweetened, plain, refrigerated

Brown almond nuts on white surface

Almond milk, unsweetened, plain, refrigerated

Person pours milk into glass

Oat milk, unsweetened, plain, refrigerated