Milk, chocolate, lowfat, reduced sugar - Nutrition Facts
100g
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
Energy
|
57 kcal | - | - |
Protein
|
3.43 g | 6.9% DV | 241% D |
Fat
|
1.04 g | 1.3% DV | - |
Carbohydrate, by difference
|
7.68 g | 2.8% DV | - |
Sugars
|
7.29 g | - | - |
Water
|
87.09 g | - | - |
Ash
|
0.76 g | - | - |
Sodium, Na
|
66 mg | 2.9% DV | - |
Cholesterol
|
5 mg | 1.7% DV | - |
Vitamins ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Choline
|
15.2 mg | 2.8% DV | 96.97% D |
Folate
|
5 ug | - | - |
Vitamin A
|
321 iu | - | - |
Vitamin B1 (Thiamin)
|
0.04 mg | 2.9% DV | 102% D |
Vitamin B12
|
0.2 ug | 8.3% DV | 292% D |
Vitamin B2 (Riboflavin)
|
0.23 mg | 17% DV | 607% D |
Vitamin B3 (Niacin)
|
0.12 mg | 0.8% DV | 26.75% D |
Vitamin B5 (Pantothenic acid)
|
0.47 mg | 9.3% DV | 328% D |
Vitamin B6
|
0.05 mg | 2.9% DV | 103% D |
Vitamin C
|
0 mg | 0% DV | 0% D |
Vitamin D
|
60 iu | - | - |
Vitamin K
|
0.1 ug | 0.1% DV | 2.92% D |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Carotene, alpha
|
0 ug | - | - |
Carotene, beta
|
2 ug | - | - |
Cryptoxanthin, beta
|
0 ug | - | - |
Folate, food
|
5 ug | - | - |
Folate, total
|
5 ug | - | - |
Folic acid
|
0 ug | 0% DV | 0% D |
Retinol
|
96 ug | - | - |
Tocopherol, beta
|
0 mg | - | - |
Tocopherol, delta
|
0 mg | - | - |
Tocopherol, gamma
|
0 mg | - | - |
Tocotrienol, alpha
|
0 mg | - | - |
Tocotrienol, beta
|
0 mg | - | - |
Tocotrienol, delta
|
0 mg | - | - |
Tocotrienol, gamma
|
0 mg | - | - |
Vitamin A, RAE
|
96 ug | 11% DV | 374% D |
Vitamin B12, added
|
0 ug | - | - |
Vitamin D (D2 + D3)
|
1.5 ug | 7.5% DV | 263% D |
Vitamin D2 (ergocalciferol)
|
0 ug | - | - |
Vitamin D3 (cholecalciferol)
|
1.5 ug | - | - |
Vitamin E (alpha-tocopherol)
|
0 mg | 0% DV | 0% D |
Vitamin E, added
|
0 mg | - | - |
Vitamin K (Dihydrophylloquinone)
|
0 ug | - | - |
Vitamin K (Menaquinone-4)
|
0.2 ug | - | - |
Minerals ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
122 mg | 9.4% DV | 329% D |
Copper, Cu
|
0.02 mg | 2% DV | 70.18% D |
Iron, Fe
|
0.16 mg | 0.9% DV | 31.19% D |
Magnesium, Mg
|
13 mg | 3.1% DV | 109% D |
Manganese, Mn
|
0.02 mg | 0.9% DV | 32.04% D |
Phosphorus, P
|
98 mg | 7.8% DV | 275% D |
Potassium, K
|
168 mg | 3.6% DV | 125% D |
Selenium, Se
|
1.9 ug | 3.5% DV | 121% D |
Sodium, Na
|
66 mg | 2.9% DV | 101% D |
Zinc, Zn
|
0.46 mg | 4.2% DV | 147% D |
Amino acids ❯
Missing data
Fatty acids ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0.01 g | - | - |
Omega-3 ALA
|
0.01 g | - | - |
Omega-3 DHA
|
0 g | - | - |
Omega-3 EPA
|
0 g | - | - |
Omega-3 stearidonic
|
0 g | - | - |
Omega-6 (i)
|
0 g | - | - |
Omega-6 (n-6)
|
0 g | - | - |
Omega-6 linoleic
|
0.05 g | - | - |
Omega-6 linoleic
|
0.03 g | - | - |
Omega-9 eicosenoic
|
0 g | - | - |
Omega-9 erucic
|
0 g | - | - |
Omega-9 oleic
|
0.26 g | - | - |
Omega-9 oleic (cis)
|
0.23 g | - | - |
Arachidic acid
|
0 g | - | - |
Behenic acid
|
0 g | - | - |
Butyric acid
|
0.02 g | - | - |
Capric acid
|
0.03 g | - | - |
Caproic acid
|
0.01 g | - | - |
Caprylic acid
|
0.01 g | - | - |
Lauric acid
|
0.03 g | - | - |
Lignoceric acid
|
0 g | - | - |
Margaric acid
|
0.01 g | - | - |
Myristic acid
|
0.1 g | - | - |
Palmitic acid
|
0.28 g | - | - |
Pentadecylic acid
|
0.01 g | - | - |
Stearic acid
|
0.12 g | - | - |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
MUFA 14:1
|
0.01 g | - | - |
MUFA 15:1
|
0 g | - | - |
MUFA 16:1
|
0.01 g | - | - |
MUFA 16:1 c
|
0.01 g | - | - |
MUFA 17:1
|
0 g | - | - |
MUFA 22:1 c
|
0 g | - | - |
MUFA 24:1 c
|
0 g | - | - |
PUFA 18:2 CLAs
|
0.01 g | - | - |
PUFA 20:2 n-6 c,c
|
0 g | - | - |
PUFA 20:3
|
0 g | - | - |
PUFA 20:3 n-3
|
0 g | - | - |
PUFA 20:3 n-6
|
0 g | - | - |
PUFA 20:4
|
0 g | - | - |
PUFA 22:4
|
0 g | - | - |
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
TFA 16:1 t
|
0 g | - | - |
TFA 18:1 t
|
0.03 g | - | - |
TFA 18:2 t not further defined
|
0.01 g | - | - |
TFA 22:1 t
|
0 g | - | - |
Carbohydrates ❯
Total (complex+sugars)
|
7.68 g | 2.8% DV | - |
Other ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alcohol, ethyl
|
0 g | - | - |
Ash
|
0.76 g | - | - |
Betaine
|
0.7 mg | - | - |
Caffeine
|
0 mg | - | - |
Cholesterol
|
5 mg | 1.7% DV | - |
Hydroxyproline
|
0 g | - | - |
Theobromine
|
6 mg | - | - |
Water
|
87.09 g | - | - |
Sources
- USDA Food Data Central
- Data type: 70. Category: -