Carrot, dehydrated Carotene, alpha: 14251 ugEnergy: 341 kcalProtein: 32 kcalFat: 5.96 kcalCarbs: 318 kcal
Pumpkin, canned, with salt Carotene, alpha: 4795 ugEnergy: 34 kcalProtein: 4.4 kcalFat: 1.12 kcalCarbs: 32 kcal
Pumpkin, canned, without salt Carotene, alpha: 4795 ugEnergy: 34 kcalProtein: 4.4 kcalFat: 1.12 kcalCarbs: 32 kcal
Carrot juice, canned Carotene, alpha: 4342 ugEnergy: 40 kcalProtein: 3.8 kcalFat: 0.6 kcalCarbs: 37 kcal
Carrots, baby, raw Carotene, alpha: 3767 ugEnergy: 35 kcalProtein: 2.56 kcalFat: 0.52 kcalCarbs: 33 kcal
Babyfood, carrots and beef, strained Carotene, alpha: 3716 ugEnergy: 59 kcalProtein: 14 kcalFat: 10 kcalCarbs: 23 kcal
Babyfood, carrots, toddler Carotene, alpha: 3340 ugEnergy: 21 kcalProtein: 2.4 kcalFat: 1.2 kcalCarbs: 21 kcal
Babyfood, vegetables, carrots, junior Carotene, alpha: 2682 ugEnergy: 32 kcalProtein: 3.2 kcalFat: 0.8 kcalCarbs: 29 kcal
Babyfood, vegetables, carrots, strained Carotene, alpha: 2602 ugEnergy: 26 kcalProtein: 3.2 kcalFat: 0.4 kcalCarbs: 24 kcal
Spices, chili powder Carotene, alpha: 2090 ugEnergy: 282 kcalProtein: 54 kcalFat: 57 kcalCarbs: 199 kcal
Egg rolls, pork, refrigerated, heated Carotene, alpha: 1674 ugEnergy: 227 kcalProtein: 40 kcalFat: 33 kcalCarbs: 114 kcal
Babyfood, dinner, beef with vegetables Carotene, alpha: 993 ugEnergy: 96 kcalProtein: 8.12 kcalFat: 28 kcalCarbs: 25 kcal
Squash, winter, butternut, raw Carotene, alpha: 834 ugEnergy: 45 kcalProtein: 4 kcalFat: 0.4 kcalCarbs: 47 kcal
Babyfood, cookie, baby, fruit Carotene, alpha: 810 ugEnergy: 435 kcalProtein: 27 kcalFat: 50 kcalCarbs: 295 kcal
Babyfood, crackers, vegetable Carotene, alpha: 739 ugEnergy: 477 kcalProtein: 34 kcalFat: 78 kcalCarbs: 267 kcal
Pie, pumpkin, commercially prepared Carotene, alpha: 686 ugEnergy: 243 kcalProtein: 16 kcalFat: 39 kcalCarbs: 139 kcal
Grape leaves, canned Carotene, alpha: 629 ugEnergy: 69 kcalProtein: 17 kcalFat: 7.88 kcalCarbs: 47 kcal
Soup, vegetable beef, canned, condensed Carotene, alpha: 489 ugEnergy: 63 kcalProtein: 18 kcalFat: 6.04 kcalCarbs: 32 kcal
Snacks, plantain chips, salted Carotene, alpha: 441 ugEnergy: 531 kcalProtein: 9.12 kcalFat: 118 kcalCarbs: 255 kcal
Plantains, yellow, raw Carotene, alpha: 438 ugEnergy: 122 kcalProtein: 5.2 kcalFat: 1.4 kcalCarbs: 128 kcal
APPLEBEE'S, coleslaw Carotene, alpha: 425 ugEnergy: 120 kcalProtein: 3.16 kcalFat: 28 kcalCarbs: 53 kcal
Babyfood, juice, orange-carrot Carotene, alpha: 395 ugEnergy: 43 kcalProtein: 2 kcalFat: 0.4 kcalCarbs: 40 kcal
Babyfood, dinner, chicken noodle, junior Carotene, alpha: 392 ugEnergy: 74 kcalProtein: 14 kcalFat: 13 kcalCarbs: 31 kcal
Dandelion greens, raw Carotene, alpha: 363 ugEnergy: 45 kcalProtein: 11 kcalFat: 2.8 kcalCarbs: 37 kcal
Plantains, yellow, baked Carotene, alpha: 353 ugEnergy: 155 kcalProtein: 6.08 kcalFat: 0.64 kcalCarbs: 165 kcal
Restaurant, Chinese, kung pao chicken Carotene, alpha: 341 ugEnergy: 129 kcalProtein: 39 kcalFat: 28 kcalCarbs: 27 kcal
Plantains, green, fried Carotene, alpha: 332 ugEnergy: 309 kcalProtein: 6 kcalFat: 47 kcalCarbs: 197 kcal
Restaurant, Chinese, beef and vegetables Carotene, alpha: 323 ugEnergy: 105 kcalProtein: 28 kcalFat: 21 kcalCarbs: 29 kcal
Babyfood, dinner, chicken soup, strained Carotene, alpha: 313 ugEnergy: 50 kcalProtein: 6.4 kcalFat: 6.8 kcalCarbs: 29 kcal
Restaurant, family style, coleslaw Carotene, alpha: 262 ugEnergy: 159 kcalProtein: 3.52 kcalFat: 47 kcalCarbs: 49 kcal
Babyfood, dinner, chicken and rice Carotene, alpha: 260 ugEnergy: 51 kcalProtein: 6.4 kcalFat: 3.6 kcalCarbs: 37 kcal
Babyfood, vegetables, squash, junior Carotene, alpha: 242 ugEnergy: 24 kcalProtein: 3.24 kcalFat: 0.8 kcalCarbs: 23 kcal
Babyfood, vegetables, squash, strained Carotene, alpha: 242 ugEnergy: 28 kcalProtein: 3.24 kcalFat: 0.8 kcalCarbs: 23 kcal
Sauce, hot chile, sriracha Carotene, alpha: 234 ugEnergy: 93 kcalProtein: 7.72 kcalFat: 3.72 kcalCarbs: 77 kcal
Egg rolls, chicken, refrigerated, heated Carotene, alpha: 223 ugEnergy: 197 kcalProtein: 42 kcalFat: 18 kcalCarbs: 114 kcal
Babyfood, dinner, chicken stew, toddler Carotene, alpha: 214 ugEnergy: 78 kcalProtein: 21 kcalFat: 15 kcalCarbs: 26 kcal
Soup, minestrone, canned, condensed Carotene, alpha: 210 ugEnergy: 68 kcalProtein: 14 kcalFat: 8.2 kcalCarbs: 37 kcal
Tomato and vegetable juice, low sodium Carotene, alpha: 210 ugEnergy: 22 kcalProtein: 2.4 kcalFat: 0.4 kcalCarbs: 18 kcal
DENNY'S, coleslaw Carotene, alpha: 197 ugEnergy: 183 kcalProtein: 3.88 kcalFat: 60 kcalCarbs: 44 kcal
Egg rolls, vegetable, frozen, prepared Carotene, alpha: 179 ugEnergy: 214 kcalProtein: 24 kcalFat: 28 kcalCarbs: 127 kcal
CRACKER BARREL, coleslaw Carotene, alpha: 163 ugEnergy: 175 kcalProtein: 3.56 kcalFat: 53 kcalCarbs: 52 kcal
Peppers, hot pickled, canned Carotene, alpha: 163 ugEnergy: 22 kcalProtein: 3.2 kcalFat: 1.6 kcalCarbs: 18 kcal
Babyfood, dinner, beef noodle, strained Carotene, alpha: 159 ugEnergy: 63 kcalProtein: 9.76 kcalFat: 9.04 kcalCarbs: 33 kcal
Babyfood, dinner, beef noodle, junior Carotene, alpha: 146 ugEnergy: 57 kcalProtein: 10 kcalFat: 7.6 kcalCarbs: 29 kcal
Cabbage, mustard, salted Carotene, alpha: 140 ugEnergy: 28 kcalProtein: 4.4 kcalFat: 0.4 kcalCarbs: 23 kcal
Plums, wild (Northern Plains Indians) Carotene, alpha: 140 ugEnergy: 91 kcalProtein: 1.72 kcalFat: 0.68 kcalCarbs: 88 kcal
Restaurant, Chinese, sweet and sour pork Carotene, alpha: 139 ugEnergy: 260 kcalProtein: 36 kcalFat: 54 kcalCarbs: 102 kcal
Restaurant, Chinese, sweet and sour pork Carotene, alpha: 139 ugEnergy: 260 kcalProtein: 36 kcalFat: 54 kcalCarbs: 102 kcal
Restaurant, Chinese, sweet and sour pork Carotene, alpha: 139 ugEnergy: 270 kcalProtein: 36 kcalFat: 63 kcalCarbs: 93 kcal
Chicken pot pie, frozen entree, prepared Carotene, alpha: 132 ugEnergy: 204 kcalProtein: 20 kcalFat: 47 kcalCarbs: 77 kcal
Pickle relish, sweet Carotene, alpha: 129 ugEnergy: 130 kcalProtein: 1.48 kcalFat: 1.88 kcalCarbs: 140 kcal
Soup, bean with pork, canned, condensed Carotene, alpha: 118 ugEnergy: 129 kcalProtein: 24 kcalFat: 18 kcalCarbs: 68 kcal
Tangerines, (mandarin oranges), raw Carotene, alpha: 101 ugEnergy: 53 kcalProtein: 3.24 kcalFat: 1.24 kcalCarbs: 53 kcal
Restaurant, Chinese, chicken chow mein Carotene, alpha: 99 ugEnergy: 85 kcalProtein: 27 kcalFat: 11 kcalCarbs: 33 kcal
Peppers, sweet, red, sauteed Carotene, alpha: 96 ugEnergy: 133 kcalProtein: 4.16 kcalFat: 51 kcalCarbs: 26 kcal
Bananas, dehydrated, or banana powder Carotene, alpha: 96 ugEnergy: 346 kcalProtein: 16 kcalFat: 7.24 kcalCarbs: 353 kcal
Vegetable juice cocktail, canned Carotene, alpha: 93 ugEnergy: 22 kcalProtein: 3.72 kcalFat: 1.24 kcalCarbs: 15 kcal
Lasagna, Vegetable, frozen, baked Carotene, alpha: 90 ugEnergy: 139 kcalProtein: 27 kcalFat: 24 kcalCarbs: 57 kcal
Hyacinth-beans, immature seeds, raw Carotene, alpha: 87 ugEnergy: 46 kcalProtein: 8.4 kcalFat: 0.8 kcalCarbs: 37 kcal
Soup, black bean, canned, condensed Carotene, alpha: 80 ugEnergy: 91 kcalProtein: 19 kcalFat: 5.28 kcalCarbs: 62 kcal
Raspberries, puree, with seeds Carotene, alpha: 79 ugEnergy: 55 kcalProtein: 4.4 kcalFat: 3.88 kcalCarbs: 46 kcal
Tomatoes, green, raw Carotene, alpha: 78 ugEnergy: 23 kcalProtein: 4.8 kcalFat: 0.8 kcalCarbs: 20 kcal
Soup, SWANSON, vegetable broth Carotene, alpha: 75 ugEnergy: 6 kcalProtein: 0.92 kcalFat: 0.28 kcalCarbs: 4.08 kcal
Snacks, popcorn, microwave, low fat Carotene, alpha: 70 ugEnergy: 424 kcalProtein: 50 kcalFat: 38 kcalCarbs: 288 kcal
Beans, snap, green, raw Carotene, alpha: 69 ugEnergy: 31 kcalProtein: 7.32 kcalFat: 0.88 kcalCarbs: 28 kcal
Raspberries, frozen, red, unsweetened Carotene, alpha: 68 ugEnergy: 56 kcalProtein: 4.6 kcalFat: 3.24 kcalCarbs: 50 kcal
Peppers, jalapeno, raw Carotene, alpha: 67 ugEnergy: 29 kcalProtein: 3.64 kcalFat: 1.48 kcalCarbs: 26 kcal
Soup, vegetable broth, ready to serve Carotene, alpha: 64 ugEnergy: 5 kcalProtein: 0.96 kcalFat: 0.28 kcalCarbs: 3.72 kcal
Cornmeal, whole-grain, yellow Carotene, alpha: 63 ugEnergy: 362 kcalProtein: 32 kcalFat: 14 kcalCarbs: 308 kcal
Corn flour, whole-grain, yellow Carotene, alpha: 63 ugEnergy: 361 kcalProtein: 28 kcalFat: 15 kcalCarbs: 307 kcal
Sauce, ready-to-serve, pepper, TABASCO Carotene, alpha: 62 ugEnergy: 12 kcalProtein: 5.16 kcalFat: 3.04 kcalCarbs: 3.2 kcal
Snacks, popcorn, air-popped Carotene, alpha: 58 ugEnergy: 387 kcalProtein: 52 kcalFat: 18 kcalCarbs: 311 kcal
Soup, beef barley, ready to serve Carotene, alpha: 58 ugEnergy: 52 kcalProtein: 11 kcalFat: 3.84 kcalCarbs: 32 kcal
Tortilla chips, yellow, plain, salted Carotene, alpha: 56 ugEnergy: 497 kcalProtein: 26 kcalFat: 89 kcalCarbs: 270 kcal
Cowpeas, young pods with seeds, raw Carotene, alpha: 55 ugEnergy: 44 kcalProtein: 13 kcalFat: 1.2 kcalCarbs: 38 kcal
Beef stew, canned entree Carotene, alpha: 53 ugEnergy: 99 kcalProtein: 18 kcalFat: 22 kcalCarbs: 31 kcal
Cabbage, napa, cooked Carotene, alpha: 49 ugEnergy: 12 kcalProtein: 4.4 kcalFat: 0.68 kcalCarbs: 8.92 kcal
Nopales, cooked, without salt Carotene, alpha: 47 ugEnergy: 15 kcalProtein: 5.4 kcalFat: 0.2 kcalCarbs: 13 kcal
Pulled pork in barbecue sauce Carotene, alpha: 46 ugEnergy: 168 kcalProtein: 53 kcalFat: 18 kcalCarbs: 75 kcal
Beverages, Acai berry drink, fortified Carotene, alpha: 46 ugEnergy: 62 kcalProtein: 3.32 kcalFat: 3.32 kcalCarbs: 51 kcal
Peas, edible-podded, raw Carotene, alpha: 44 ugEnergy: 42 kcalProtein: 11 kcalFat: 0.8 kcalCarbs: 30 kcal
Popcorn, microwave, low fat and sodium Carotene, alpha: 43 ugEnergy: 429 kcalProtein: 50 kcalFat: 38 kcalCarbs: 294 kcal
Sweet potato leaves, raw Carotene, alpha: 42 ugEnergy: 42 kcalProtein: 9.96 kcalFat: 2.04 kcalCarbs: 35 kcal
Peppers, sweet, green, sauteed Carotene, alpha: 42 ugEnergy: 116 kcalProtein: 3.12 kcalFat: 47 kcalCarbs: 17 kcal
Snacks, peas, roasted, wasabi-flavored Carotene, alpha: 42 ugEnergy: 432 kcalProtein: 56 kcalFat: 56 kcalCarbs: 249 kcal
Salmonberries, raw (Alaska Native) Carotene, alpha: 41 ugEnergy: 47 kcalProtein: 3.4 kcalFat: 1.32 kcalCarbs: 40 kcal
Snacks, popcorn, cheese-flavor Carotene, alpha: 40 ugEnergy: 526 kcalProtein: 37 kcalFat: 133 kcalCarbs: 206 kcal
Pepper, banana, raw Carotene, alpha: 39 ugEnergy: 27 kcalProtein: 6.64 kcalFat: 1.8 kcalCarbs: 21 kcal
Babyfood, dinner, pasta with vegetables Carotene, alpha: 39 ugEnergy: 60 kcalProtein: 6.8 kcalFat: 8.4 kcalCarbs: 34 kcal
Egg, yolk, raw, fresh Carotene, alpha: 38 ugEnergy: 322 kcalProtein: 63 kcalFat: 106 kcalCarbs: 14 kcal
Peppers, hot chili, red, raw Carotene, alpha: 36 ugEnergy: 40 kcalProtein: 7.48 kcalFat: 1.76 kcalCarbs: 35 kcal
Coriander (cilantro) leaves, raw Carotene, alpha: 36 ugEnergy: 23 kcalProtein: 8.52 kcalFat: 2.08 kcalCarbs: 15 kcal
Passion-fruit juice, yellow, raw Carotene, alpha: 35 ugEnergy: 60 kcalProtein: 2.68 kcalFat: 0.72 kcalCarbs: 58 kcal
Snacks, banana chips Carotene, alpha: 32 ugEnergy: 519 kcalProtein: 9.2 kcalFat: 134 kcalCarbs: 234 kcal
Raspberries, puree, seedless Carotene, alpha: 30 ugEnergy: 41 kcalProtein: 4.08 kcalFat: 3.48 kcalCarbs: 32 kcal
Raspberries, frozen, red, sweetened Carotene, alpha: 29 ugEnergy: 103 kcalProtein: 2.8 kcalFat: 0.64 kcalCarbs: 105 kcal
Avocados, raw, Florida Carotene, alpha: 27 ugEnergy: 120 kcalProtein: 8.92 kcalFat: 40 kcalCarbs: 31 kcal
Soup, chili beef, canned, condensed Carotene, alpha: 27 ugEnergy: 117 kcalProtein: 20 kcalFat: 10 kcalCarbs: 75 kcal
Cabbage, japanese style, fresh, pickled Carotene, alpha: 27 ugEnergy: 30 kcalProtein: 6.4 kcalFat: 0.4 kcalCarbs: 23 kcal
Avocados, raw, California Carotene, alpha: 24 ugEnergy: 167 kcalProtein: 7.84 kcalFat: 62 kcalCarbs: 35 kcal
Carambola, (starfruit), raw Carotene, alpha: 24 ugEnergy: 31 kcalProtein: 4.16 kcalFat: 1.32 kcalCarbs: 27 kcal
Avocados, raw, all commercial varieties Carotene, alpha: 24 ugEnergy: 160 kcalProtein: 8 kcalFat: 59 kcalCarbs: 34 kcal
Peppers, hot chili, green, raw Carotene, alpha: 23 ugEnergy: 40 kcalProtein: 8 kcalFat: 0.8 kcalCarbs: 38 kcal
Snacks, popcorn, cakes Carotene, alpha: 21 ugEnergy: 384 kcalProtein: 39 kcalFat: 12 kcalCarbs: 320 kcal
Peppers, sweet, green, raw Carotene, alpha: 21 ugEnergy: 20 kcalProtein: 3.44 kcalFat: 0.68 kcalCarbs: 19 kcal
Pickles, cucumber, sour Carotene, alpha: 20 ugEnergy: 11 kcalProtein: 1.32 kcalFat: 0.8 kcalCarbs: 9.04 kcal
Peppers, sweet, red, raw Carotene, alpha: 20 ugEnergy: 26 kcalProtein: 3.96 kcalFat: 1.2 kcalCarbs: 24 kcal
Pickles, cucumber, sour, low sodium Carotene, alpha: 20 ugEnergy: 11 kcalProtein: 1.32 kcalFat: 0.8 kcalCarbs: 9.04 kcal
Broccoli, frozen, chopped, unprepared Carotene, alpha: 20 ugEnergy: 26 kcalProtein: 11 kcalFat: 1.16 kcalCarbs: 19 kcal
Chili, no beans, canned entree Carotene, alpha: 19 ugEnergy: 118 kcalProtein: 30 kcalFat: 28 kcalCarbs: 24 kcal
CARRABBA'S ITALIAN GRILL, lasagne Carotene, alpha: 19 ugEnergy: 191 kcalProtein: 42 kcalFat: 44 kcalCarbs: 49 kcal
Peppers, serrano, raw Carotene, alpha: 18 ugEnergy: 32 kcalProtein: 6.96 kcalFat: 1.76 kcalCarbs: 27 kcal
Hush puppies, prepared from recipe Carotene, alpha: 17 ugEnergy: 337 kcalProtein: 31 kcalFat: 54 kcalCarbs: 184 kcal
Tamales, masa and pork filling (Hopi) Carotene, alpha: 17 ugEnergy: 168 kcalProtein: 53 kcalFat: 19 kcalCarbs: 73 kcal
Peppers, hungarian, raw Carotene, alpha: 16 ugEnergy: 29 kcalProtein: 3.2 kcalFat: 1.64 kcalCarbs: 27 kcal
Melons, cantaloupe, raw Carotene, alpha: 16 ugEnergy: 34 kcalProtein: 3.36 kcalFat: 0.76 kcalCarbs: 33 kcal
Corn, sweet, yellow, raw Carotene, alpha: 16 ugEnergy: 86 kcalProtein: 13 kcalFat: 5.4 kcalCarbs: 75 kcal
Squash, winter, spaghetti, raw Carotene, alpha: 16 ugEnergy: 31 kcalProtein: 2.56 kcalFat: 2.28 kcalCarbs: 28 kcal
Sauce, tartar, ready-to-serve Carotene, alpha: 15 ugEnergy: 211 kcalProtein: 4 kcalFat: 67 kcalCarbs: 53 kcal
Chili with beans, microwavable bowls Carotene, alpha: 14 ugEnergy: 100 kcalProtein: 23 kcalFat: 15 kcalCarbs: 44 kcal
Pasta with tomato sauce, no meat, canned Carotene, alpha: 14 ugEnergy: 71 kcalProtein: 8.88 kcalFat: 2.84 kcalCarbs: 56 kcal
Restaurant, Mexican, cheese tamales Carotene, alpha: 13 ugEnergy: 216 kcalProtein: 36 kcalFat: 48 kcalCarbs: 72 kcal
Pickles, cucumber, dill or kosher dill Carotene, alpha: 13 ugEnergy: 12 kcalProtein: 2 kcalFat: 1.2 kcalCarbs: 9.64 kcal
Pickles, cucumber, dill, reduced sodium Carotene, alpha: 13 ugEnergy: 12 kcalProtein: 2 kcalFat: 1.2 kcalCarbs: 9.64 kcal
Spices, pepper, black Carotene, alpha: 12 ugEnergy: 251 kcalProtein: 42 kcalFat: 13 kcalCarbs: 256 kcal
Muffins, corn, commercially prepared Carotene, alpha: 12 ugEnergy: 305 kcalProtein: 24 kcalFat: 34 kcalCarbs: 204 kcal
Cereals ready-to-eat, Post, Waffle Crisp Carotene, alpha: 12 ugEnergy: 390 kcalProtein: 26 kcalFat: 20 kcalCarbs: 332 kcal
Oranges, raw, Florida Carotene, alpha: 11 ugEnergy: 46 kcalProtein: 2.8 kcalFat: 0.84 kcalCarbs: 46 kcal
Bologna, chicken, pork Carotene, alpha: 11 ugEnergy: 336 kcalProtein: 41 kcalFat: 122 kcalCarbs: 17 kcal
Cucumber, with peel, raw Carotene, alpha: 11 ugEnergy: 15 kcalProtein: 2.6 kcalFat: 0.44 kcalCarbs: 15 kcal
Sausage, turkey, fresh, raw Carotene, alpha: 11 ugEnergy: 155 kcalProtein: 75 kcalFat: 32 kcalCarbs: 1.88 kcal
Babyfood, juice, mixed fruit Carotene, alpha: 11 ugEnergy: 47 kcalProtein: 0.4 kcalFat: 0.4 kcalCarbs: 47 kcal
Bologna, chicken, pork, beef Carotene, alpha: 11 ugEnergy: 272 kcalProtein: 45 kcalFat: 91 kcalCarbs: 22 kcal
Sausage, beef, fresh, cooked Carotene, alpha: 11 ugEnergy: 332 kcalProtein: 73 kcalFat: 112 kcalCarbs: 1.4 kcal
Babyfood, peas and brown rice Carotene, alpha: 11 ugEnergy: 64 kcalProtein: 14 kcalFat: 2 kcalCarbs: 46 kcal
Bologna, chicken, turkey, pork Carotene, alpha: 11 ugEnergy: 298 kcalProtein: 40 kcalFat: 105 kcalCarbs: 23 kcal
Sausage, turkey, fresh, cooked Carotene, alpha: 11 ugEnergy: 196 kcalProtein: 96 kcalFat: 42 kcalCarbs: 0 kcal
Chicken, liver, all classes, raw Carotene, alpha: 11 ugEnergy: 119 kcalProtein: 68 kcalFat: 19 kcalCarbs: 2.92 kcal
Babyfood, vegetables, peas, strained Carotene, alpha: 11 ugEnergy: 50 kcalProtein: 13 kcalFat: 1.72 kcalCarbs: 33 kcal
Sausage, pork and turkey, pre-cooked Carotene, alpha: 11 ugEnergy: 342 kcalProtein: 48 kcalFat: 123 kcalCarbs: 15 kcal
Oranges, raw, all commercial varieties Carotene, alpha: 11 ugEnergy: 47 kcalProtein: 3.76 kcalFat: 0.48 kcalCarbs: 47 kcal
Cereals ready-to-eat, POST, ALPHA-BITS Carotene, alpha: 11 ugEnergy: 389 kcalProtein: 40 kcalFat: 18 kcalCarbs: 321 kcal
Mustard greens, raw Carotene, alpha: 10 ugEnergy: 27 kcalProtein: 11 kcalFat: 1.68 kcalCarbs: 19 kcal
Nuts, pistachio nuts, raw Carotene, alpha: 10 ugEnergy: 560 kcalProtein: 81 kcalFat: 181 kcalCarbs: 109 kcal
Corn pudding, home prepared Carotene, alpha: 10 ugEnergy: 131 kcalProtein: 18 kcalFat: 20 kcalCarbs: 68 kcal
Sauce, salsa, verde, ready-to-serve Carotene, alpha: 10 ugEnergy: 38 kcalProtein: 4.52 kcalFat: 3.56 kcalCarbs: 25 kcal
Popcorn, sugar syrup/caramel, fat-free Carotene, alpha: 10 ugEnergy: 381 kcalProtein: 8 kcalFat: 5.6 kcalCarbs: 360 kcal
Kale, cooked, boiled, drained, with salt Carotene, alpha: 10 ugEnergy: 44 kcalProtein: 12 kcalFat: 4.84 kcalCarbs: 21 kcal
Chocolate, dark, 60-69% cacao solids Carotene, alpha: 9 ugEnergy: 579 kcalProtein: 24 kcalFat: 153 kcalCarbs: 210 kcal
Restaurant, Italian, lasagna with meat Carotene, alpha: 9 ugEnergy: 185 kcalProtein: 43 kcalFat: 43 kcalCarbs: 45 kcal
Bananas, overripe, raw Carotene, alpha: 8 ugEnergy: 85 kcalProtein: 2.92 kcalFat: 0.88 kcalCarbs: 80 kcal
Spices, caraway seed Carotene, alpha: 8 ugEnergy: 333 kcalProtein: 79 kcalFat: 58 kcalCarbs: 200 kcal
Cucumber, peeled, raw Carotene, alpha: 8 ugEnergy: 10 kcalProtein: 2.36 kcalFat: 0.64 kcalCarbs: 8.64 kcal
Babyfood, peas, dices, toddler Carotene, alpha: 8 ugEnergy: 64 kcalProtein: 16 kcalFat: 3.2 kcalCarbs: 41 kcal
Restaurant, Mexican, spanish rice Carotene, alpha: 8 ugEnergy: 185 kcalProtein: 13 kcalFat: 21 kcalCarbs: 125 kcal
Grapefruit, raw, white, all areas Carotene, alpha: 8 ugEnergy: 33 kcalProtein: 2.76 kcalFat: 0.4 kcalCarbs: 34 kcal
Snacks, tortilla chips, nacho cheese Carotene, alpha: 8 ugEnergy: 519 kcalProtein: 29 kcalFat: 110 kcalCarbs: 243 kcal
Babyfood, banana apple dessert, strained Carotene, alpha: 8 ugEnergy: 68 kcalProtein: 1.2 kcalFat: 0.8 kcalCarbs: 65 kcal
Bananas, ripe and slightly ripe, raw Carotene, alpha: 7 ugEnergy: 97 kcalProtein: 2.96 kcalFat: 1.16 kcalCarbs: 92 kcal
Bananas, ripe and slightly ripe, raw Carotene, alpha: 7 ugEnergy: 98 kcalProtein: 2.96 kcalFat: 1.16 kcalCarbs: 92 kcal
Pizza rolls, frozen, unprepared Carotene, alpha: 7 ugEnergy: 328 kcalProtein: 35 kcalFat: 40 kcalCarbs: 203 kcal
Sauce, cocktail, ready-to-serve Carotene, alpha: 7 ugEnergy: 128 kcalProtein: 5.44 kcalFat: 4.2 kcalCarbs: 113 kcal
Chocolate, dark, 70-85% cacao solids Carotene, alpha: 7 ugEnergy: 598 kcalProtein: 31 kcalFat: 171 kcalCarbs: 184 kcal
Chocolate, dark, 45- 59% cacao solids Carotene, alpha: 7 ugEnergy: 546 kcalProtein: 20 kcalFat: 125 kcalCarbs: 245 kcal
Snacks, popcorn, microwave, 94% fat free Carotene, alpha: 7 ugEnergy: 402 kcalProtein: 43 kcalFat: 24 kcalCarbs: 304 kcal
Lasagna with meat & sauce, frozen entree Carotene, alpha: 7 ugEnergy: 124 kcalProtein: 27 kcalFat: 18 kcalCarbs: 58 kcal
Brussels sprouts, raw Carotene, alpha: 6 ugEnergy: 43 kcalProtein: 14 kcalFat: 1.2 kcalCarbs: 36 kcal
Alfalfa seeds, sprouted, raw Carotene, alpha: 6 ugEnergy: 23 kcalProtein: 16 kcalFat: 2.76 kcalCarbs: 8.4 kcal
Snacks, granola bars, hard, plain Carotene, alpha: 6 ugEnergy: 471 kcalProtein: 40 kcalFat: 79 kcalCarbs: 258 kcal
Sauce, ready-to-serve, pepper or hot Carotene, alpha: 6 ugEnergy: 11 kcalProtein: 2.04 kcalFat: 1.48 kcalCarbs: 7 kcal
Mung beans, mature seeds, sprouted, raw Carotene, alpha: 6 ugEnergy: 30 kcalProtein: 12 kcalFat: 0.72 kcalCarbs: 24 kcal
Potato salad with egg Carotene, alpha: 5 ugEnergy: 157 kcalProtein: 7.84 kcalFat: 38 kcalCarbs: 65 kcal
Ice cream, soft serve, chocolate Carotene, alpha: 5 ugEnergy: 222 kcalProtein: 16 kcalFat: 52 kcalCarbs: 89 kcal
Orange juice, canned, unsweetened Carotene, alpha: 5 ugEnergy: 47 kcalProtein: 2.72 kcalFat: 0.6 kcalCarbs: 44 kcal
Snacks, potato chips, barbecue-flavor Carotene, alpha: 5 ugEnergy: 487 kcalProtein: 26 kcalFat: 124 kcalCarbs: 224 kcal
Ice creams, french vanilla, soft-serve Carotene, alpha: 5 ugEnergy: 222 kcalProtein: 16 kcalFat: 52 kcalCarbs: 89 kcal
Sauerkraut, canned, solids and liquids Carotene, alpha: 5 ugEnergy: 19 kcalProtein: 3.64 kcalFat: 0.56 kcalCarbs: 17 kcal
Pie, banana cream, prepared from recipe Carotene, alpha: 5 ugEnergy: 269 kcalProtein: 18 kcalFat: 54 kcalCarbs: 132 kcal
Pickle and pimiento loaf, pork Carotene, alpha: 4 ugEnergy: 225 kcalProtein: 45 kcalFat: 64 kcalCarbs: 34 kcal
Beverages, Kiwi Strawberry Juice Drink Carotene, alpha: 4 ugEnergy: 47 kcalProtein: 0 kcalFat: 0 kcalCarbs: 49 kcal
Nance, frozen, unsweetened Carotene, alpha: 3 ugEnergy: 73 kcalProtein: 2.64 kcalFat: 4.64 kcalCarbs: 68 kcal
Nuts, hazelnuts or filberts Carotene, alpha: 3 ugEnergy: 628 kcalProtein: 60 kcalFat: 243 kcalCarbs: 67 kcal
McDONALD'S, Sausage Burrito Carotene, alpha: 3 ugEnergy: 277 kcalProtein: 44 kcalFat: 63 kcalCarbs: 92 kcal
Orange Pineapple Juice Blend Carotene, alpha: 3 ugEnergy: 51 kcalProtein: 1.64 kcalFat: 0.32 kcalCarbs: 49 kcal
Babyfood, apple-banana juice Carotene, alpha: 3 ugEnergy: 51 kcalProtein: 0.8 kcalFat: 0.4 kcalCarbs: 49 kcal
OLIVE GARDEN, spaghetti with meat sauce Carotene, alpha: 3 ugEnergy: 121 kcalProtein: 23 kcalFat: 13 kcalCarbs: 69 kcal
Grapefruit, raw, pink and red, all areas Carotene, alpha: 3 ugEnergy: 42 kcalProtein: 3.08 kcalFat: 0.56 kcalCarbs: 43 kcal
Sauce, horseradish Carotene, alpha: 2 ugEnergy: 503 kcalProtein: 4.36 kcalFat: 204 kcalCarbs: 40 kcal
Babyfood, juice, orange Carotene, alpha: 2 ugEnergy: 45 kcalProtein: 2.4 kcalFat: 1.2 kcalCarbs: 41 kcal
Salad dressing, coleslaw Carotene, alpha: 2 ugEnergy: 404 kcalProtein: 3.4 kcalFat: 138 kcalCarbs: 90 kcal
Jams and preserves, apricot Carotene, alpha: 2 ugEnergy: 242 kcalProtein: 2.8 kcalFat: 0.8 kcalCarbs: 258 kcal
Grapefruit juice, white, raw Carotene, alpha: 2 ugEnergy: 39 kcalProtein: 2 kcalFat: 0.4 kcalCarbs: 37 kcal
Wheat, KAMUT khorasan, uncooked Carotene, alpha: 2 ugEnergy: 337 kcalProtein: 58 kcalFat: 8.52 kcalCarbs: 282 kcal
Salad dressing, buttermilk, lite Carotene, alpha: 2 ugEnergy: 202 kcalProtein: 5 kcalFat: 50 kcalCarbs: 85 kcal
Salad dressing, russian dressing Carotene, alpha: 2 ugEnergy: 355 kcalProtein: 2.76 kcalFat: 105 kcalCarbs: 128 kcal
Lasagna, cheese, frozen, prepared Carotene, alpha: 2 ugEnergy: 130 kcalProtein: 26 kcalFat: 21 kcalCarbs: 55 kcal
Candies, HERSHEY'S SKOR Toffee Bar Carotene, alpha: 2 ugEnergy: 541 kcalProtein: 13 kcalFat: 121 kcalCarbs: 255 kcal
Lasagna, cheese, frozen, unprepared Carotene, alpha: 2 ugEnergy: 145 kcalProtein: 20 kcalFat: 17 kcalCarbs: 86 kcal
TACO BELL, BURRITO SUPREME with beef Carotene, alpha: 2 ugEnergy: 183 kcalProtein: 28 kcalFat: 27 kcalCarbs: 93 kcal
Babyfood, banana no tapioca, strained Carotene, alpha: 2 ugEnergy: 91 kcalProtein: 4 kcalFat: 0.8 kcalCarbs: 85 kcal
Nuts, hazelnuts or filberts, blanched Carotene, alpha: 2 ugEnergy: 629 kcalProtein: 55 kcalFat: 245 kcalCarbs: 68 kcal
Beverages, Orange juice, light, No pulp Carotene, alpha: 2 ugEnergy: 21 kcalProtein: 0.84 kcalFat: 0 kcalCarbs: 22 kcal
Pie, vanilla cream, prepared from recipe Carotene, alpha: 2 ugEnergy: 278 kcalProtein: 19 kcalFat: 58 kcalCarbs: 130 kcal
Mustard, prepared, yellow Carotene, alpha: 1 ugEnergy: 69 kcalProtein: 17 kcalFat: 14 kcalCarbs: 21 kcal
Crackers, multigrain Carotene, alpha: 1 ugEnergy: 482 kcalProtein: 28 kcalFat: 82 kcalCarbs: 270 kcal
Spices, cinnamon, ground Carotene, alpha: 1 ugEnergy: 247 kcalProtein: 16 kcalFat: 4.96 kcalCarbs: 322 kcal
Ice creams, vanilla, rich Carotene, alpha: 1 ugEnergy: 249 kcalProtein: 14 kcalFat: 65 kcalCarbs: 89 kcal
Lemons, raw, without peel Carotene, alpha: 1 ugEnergy: 29 kcalProtein: 4.4 kcalFat: 1.2 kcalCarbs: 37 kcal
TACO BELL, Nachos Supreme Carotene, alpha: 1 ugEnergy: 223 kcalProtein: 25 kcalFat: 50 kcalCarbs: 86 kcal
Spices, pumpkin pie spice Carotene, alpha: 1 ugEnergy: 342 kcalProtein: 23 kcalFat: 50 kcalCarbs: 277 kcal
Mustard, prepared, yellow Carotene, alpha: 1 ugEnergy: 60 kcalProtein: 15 kcalFat: 13 kcalCarbs: 23 kcal
Butter, whipped, with salt Carotene, alpha: 1 ugEnergy: 731 kcalProtein: 1.96 kcalFat: 313 kcalCarbs: 0 kcal
Bread, boston brown, canned Carotene, alpha: 1 ugEnergy: 195 kcalProtein: 21 kcalFat: 6 kcalCarbs: 173 kcal
Snacks, fruit leather, rolls Carotene, alpha: 1 ugEnergy: 371 kcalProtein: 0.4 kcalFat: 12 kcalCarbs: 343 kcal
Crackers, rye, wafers, plain Carotene, alpha: 1 ugEnergy: 334 kcalProtein: 38 kcalFat: 3.6 kcalCarbs: 322 kcal
Snacks, fruit leather, pieces Carotene, alpha: 1 ugEnergy: 359 kcalProtein: 4 kcalFat: 11 kcalCarbs: 331 kcal
Beverages, Orange juice drink Carotene, alpha: 1 ugEnergy: 54 kcalProtein: 0.8 kcalFat: 0 kcalCarbs: 54 kcal
Muffins, English, whole-wheat Carotene, alpha: 1 ugEnergy: 203 kcalProtein: 35 kcalFat: 8.4 kcalCarbs: 162 kcal
BURGER KING, Hash Brown Rounds Carotene, alpha: 1 ugEnergy: 302 kcalProtein: 11 kcalFat: 77 kcalCarbs: 117 kcal
APPLEBEE'S, fish, hand battered Carotene, alpha: 1 ugEnergy: 202 kcalProtein: 53 kcalFat: 37 kcalCarbs: 67 kcal
Cabbage, chinese (pe-tsai), raw Carotene, alpha: 1 ugEnergy: 16 kcalProtein: 4.8 kcalFat: 0.8 kcalCarbs: 13 kcal
Restaurant, Latino, tamale, corn Carotene, alpha: 1 ugEnergy: 186 kcalProtein: 14 kcalFat: 29 kcalCarbs: 107 kcal
Cabbage, chinese (pak-choi), raw Carotene, alpha: 1 ugEnergy: 13 kcalProtein: 6 kcalFat: 0.8 kcalCarbs: 8.72 kcal
Babyfood, juice, apple and prune Carotene, alpha: 1 ugEnergy: 72 kcalProtein: 0.8 kcalFat: 0.4 kcalCarbs: 72 kcal
Burrito, bean and cheese, frozen Carotene, alpha: 1 ugEnergy: 221 kcalProtein: 28 kcalFat: 25 kcalCarbs: 136 kcal
Soup, egg drop, Chinese restaurant Carotene, alpha: 1 ugEnergy: 27 kcalProtein: 4.64 kcalFat: 2.44 kcalCarbs: 17 kcal
Bread, pan dulce, sweet yeast bread Carotene, alpha: 1 ugEnergy: 367 kcalProtein: 38 kcalFat: 46 kcalCarbs: 226 kcal
APPLEBEE'S, chicken tenders platter Carotene, alpha: 1 ugEnergy: 297 kcalProtein: 78 kcalFat: 65 kcalCarbs: 72 kcal
Cake, sponge, commercially prepared Carotene, alpha: 1 ugEnergy: 290 kcalProtein: 22 kcalFat: 11 kcalCarbs: 244 kcal
Papaya, canned, heavy syrup, drained Carotene, alpha: 1 ugEnergy: 206 kcalProtein: 0.56 kcalFat: 2.2 kcalCarbs: 223 kcal
Restaurant, family style, onion rings Carotene, alpha: 1 ugEnergy: 356 kcalProtein: 20 kcalFat: 77 kcalCarbs: 163 kcal
Babyfood, fruit, tutti frutti, junior Carotene, alpha: 1 ugEnergy: 69 kcalProtein: 1.6 kcalFat: 1.6 kcalCarbs: 64 kcal
Babyfood, mixed fruit yogurt, strained Carotene, alpha: 1 ugEnergy: 75 kcalProtein: 3.2 kcalFat: 3.2 kcalCarbs: 65 kcal
Pasta mix, Italian lasagna, unprepared Carotene, alpha: 1 ugEnergy: 356 kcalProtein: 44 kcalFat: 7.88 kcalCarbs: 295 kcal
CRACKER BARREL, onion rings, thick-cut Carotene, alpha: 1 ugEnergy: 327 kcalProtein: 19 kcalFat: 64 kcalCarbs: 164 kcal
Salad dressing, green goddess, regular Carotene, alpha: 1 ugEnergy: 427 kcalProtein: 7.6 kcalFat: 173 kcalCarbs: 29 kcal
Salad dressing, honey mustard, regular Carotene, alpha: 1 ugEnergy: 464 kcalProtein: 3.48 kcalFat: 163 kcalCarbs: 93 kcal
Grapes, american type (slip skin), raw Carotene, alpha: 1 ugEnergy: 67 kcalProtein: 2.52 kcalFat: 1.4 kcalCarbs: 69 kcal
Cake, fruitcake, commercially prepared Carotene, alpha: 1 ugEnergy: 324 kcalProtein: 12 kcalFat: 36 kcalCarbs: 246 kcal
Babyfood, grape juice, no sugar, canned Carotene, alpha: 1 ugEnergy: 62 kcalProtein: 0 kcalFat: 0 kcalCarbs: 62 kcal
Babyfood, fruit, tutti frutti, strained Carotene, alpha: 1 ugEnergy: 66 kcalProtein: 1.6 kcalFat: 1.2 kcalCarbs: 62 kcal
Salad dressing, caesar dressing, regular Carotene, alpha: 1 ugEnergy: 542 kcalProtein: 8.68 kcalFat: 231 kcalCarbs: 13 kcal