Kumquats, raw - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
71 kcal - -
protein-1 Protein
1.88 g 3.8% DV 106% D
fat-2 Fat
0.86 g 1.1% DV -
carbs-1 Carbohydrate
15.9 g 5.8% DV -
sugars-3 Sugars
9.36 g - -
fiber-1 Fiber
6.5 g 23% DV 654% D
water-3 Water
80.85 g - -
ash-1 Ash
0.52 g - -
salt-1 Sodium, Na
10 mg 0.4% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Vitamins

Element Amount Daily value Density
Choline
8.4 mg 1.5% DV 43.02% D
Folate
17 ug - -
Vitamin A
290 iu - -
Vitamin B1 (Thiamin)
0.04 mg 3.1% DV 86.85% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.09 mg 6.9% DV 195% D
Vitamin B3 (Niacin)
0.43 mg 2.7% DV 75.53% D
Vitamin B5 (Pantothenic acid)
0.21 mg 4.2% DV 117% D
Vitamin B6
0.04 mg 2.1% DV 59.65% D
Vitamin C
43.9 mg 49% DV 1374% D
Vitamin D
0 iu - -
Vitamin K
0 ug 0% DV 0% D
Element Amount Daily value Density
Carotene, alpha
155 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
193 ug - -
Folate, food
17 ug - -
Folate, total
17 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
15 ug 1.7% DV 46.95% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.15 mg 1% DV 28.17% D
Vitamin E, added
0 mg - -

Minerals icon Minerals

Element Amount Daily value Density
Calcium, Ca
62 mg 4.8% DV 134% D
Copper, Cu
0.1 mg 11% DV 297% D
Iron, Fe
0.86 mg 4.8% DV 135% D
Magnesium, Mg
20 mg 4.8% DV 134% D
Manganese, Mn
0.14 mg 5.9% DV 165% D
Phosphorus, P
19 mg 1.5% DV 42.82% D
Potassium, K
186 mg 4% DV 111% D
Selenium, Se
0 ug 0% DV 0% D
Sodium, Na
10 mg 0.4% DV 12.25% D
Zinc, Zn
0.17 mg 1.5% DV 43.53% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.05 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.12 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.14 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0 g - -
Palmitic acid
0.09 g - -
Stearic acid
0 g - -
Element Amount Daily value Density
MUFA 16:1
0.02 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
15.9 g 5.8% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
0.52 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
80.85 g - -

Sources