Vegetable oil, palm kernel Capric acid: 3.7 gEnergy: 862 kcalProtein: 0 kcalFat: 400 kcalCarbs: 0 kcal
Cheese, goat, hard type Capric acid: 3.43 gEnergy: 452 kcalProtein: 122 kcalFat: 142 kcalCarbs: 8.68 kcal
Cheese, goat, semisoft type Capric acid: 2.88 gEnergy: 364 kcalProtein: 86 kcalFat: 119 kcalCarbs: 0.48 kcal
Butter, without salt Capric acid: 2.53 gEnergy: 717 kcalProtein: 3.4 kcalFat: 324 kcalCarbs: 0.24 kcal
Butter, whipped, with salt Capric acid: 2.04 gEnergy: 731 kcalProtein: 1.96 kcalFat: 313 kcalCarbs: 0 kcal
Snacks, banana chips Capric acid: 2.01 gEnergy: 519 kcalProtein: 9.2 kcalFat: 134 kcalCarbs: 234 kcal
Nuts, coconut meat, raw Capric acid: 1.86 gEnergy: 354 kcalProtein: 13 kcalFat: 134 kcalCarbs: 61 kcal
Spices, ginger, ground Capric acid: 1.56 gEnergy: 335 kcalProtein: 36 kcalFat: 17 kcalCarbs: 286 kcal
Butter, light, stick, with salt Capric acid: 1.38 gEnergy: 499 kcalProtein: 13 kcalFat: 220 kcalCarbs: 0 kcal
Butter, light, stick, without salt Capric acid: 1.38 gEnergy: 499 kcalProtein: 13 kcalFat: 220 kcalCarbs: 0 kcal
Baking chocolate, unsweetened, liquid Capric acid: 1.27 gEnergy: 472 kcalProtein: 48 kcalFat: 191 kcalCarbs: 145 kcal
Cookies, coconut macaroon Capric acid: 1.26 gEnergy: 460 kcalProtein: 12 kcalFat: 90 kcalCarbs: 245 kcal
Topping, SMUCKER'S MAGIC SHELL Capric acid: 1.16 gEnergy: 609 kcalProtein: 12 kcalFat: 176 kcalCarbs: 200 kcal
Nuts, coconut cream, canned, sweetened Capric acid: 1.12 gEnergy: 357 kcalProtein: 4.68 kcalFat: 65 kcalCarbs: 213 kcal
Candies, MOUNDS Candy Bar Capric acid: 1.08 gEnergy: 493 kcalProtein: 18 kcalFat: 106 kcalCarbs: 236 kcal
Candies, carob, unsweetened Capric acid: 1.03 gEnergy: 540 kcalProtein: 33 kcalFat: 125 kcalCarbs: 225 kcal
Sour cream, imitation, cultured Capric acid: 1.01 gEnergy: 208 kcalProtein: 9.6 kcalFat: 78 kcalCarbs: 27 kcal
Dessert topping, powdered Capric acid: 0.96 gEnergy: 577 kcalProtein: 20 kcalFat: 160 kcalCarbs: 210 kcal
Candies, toffee, prepared-from-recipe Capric acid: 0.92 gEnergy: 560 kcalProtein: 4.28 kcalFat: 131 kcalCarbs: 259 kcal
Cream, fluid, heavy whipping Capric acid: 0.91 gEnergy: 340 kcalProtein: 11 kcalFat: 144 kcalCarbs: 11 kcal
Dessert topping, semi solid, frozen Capric acid: 0.91 gEnergy: 318 kcalProtein: 5 kcalFat: 101 kcalCarbs: 92 kcal
Cheese, cheddar, sharp, sliced Capric acid: 0.86 gEnergy: 410 kcalProtein: 97 kcalFat: 135 kcalCarbs: 8.52 kcal
Spices, turmeric, ground Capric acid: 0.85 gEnergy: 312 kcalProtein: 39 kcalFat: 13 kcalCarbs: 269 kcal
Candies, confectioner's coating, yogurt Capric acid: 0.85 gEnergy: 522 kcalProtein: 23 kcalFat: 108 kcalCarbs: 256 kcal
Cheese, American, restaurant Capric acid: 0.76 gEnergy: 375 kcalProtein: 70 kcalFat: 124 kcalCarbs: 25 kcal
Cheese, parmesan, grated, refrigerated Capric acid: 0.76 gEnergy: 403 kcalProtein: 121 kcalFat: 118 kcalCarbs: 17 kcal
Snacks, granola bars, hard, almond Capric acid: 0.75 gEnergy: 495 kcalProtein: 31 kcalFat: 102 kcalCarbs: 248 kcal
Cheese, parmesan, low sodium Capric acid: 0.75 gEnergy: 451 kcalProtein: 166 kcalFat: 120 kcalCarbs: 15 kcal
Candies, REESE'S PIECES Candy Capric acid: 0.72 gEnergy: 497 kcalProtein: 50 kcalFat: 99 kcalCarbs: 239 kcal
Cheese, parmesan, shredded Capric acid: 0.69 gEnergy: 415 kcalProtein: 151 kcalFat: 109 kcalCarbs: 14 kcal
Cheese, port de salut Capric acid: 0.68 gEnergy: 352 kcalProtein: 95 kcalFat: 113 kcalCarbs: 2.28 kcal
Cheese, parmesan, grated Capric acid: 0.65 gEnergy: 420 kcalProtein: 118 kcalFat: 112 kcalCarbs: 50 kcal
Cheese, parmesan, hard Capric acid: 0.65 gEnergy: 392 kcalProtein: 143 kcalFat: 100 kcalCarbs: 13 kcal
Dessert topping, pressurized Capric acid: 0.64 gEnergy: 264 kcalProtein: 3.92 kcalFat: 89 kcalCarbs: 64 kcal
Cheese, parmesan, grated Capric acid: 0.63 gEnergy: 420 kcalProtein: 114 kcalFat: 111 kcalCarbs: 56 kcal
Cream, fluid, light whipping Capric acid: 0.63 gEnergy: 292 kcalProtein: 8.68 kcalFat: 124 kcalCarbs: 12 kcal
Cheese, swiss, low sodium Capric acid: 0.62 gEnergy: 374 kcalProtein: 114 kcalFat: 110 kcalCarbs: 14 kcal
Cheese, low-sodium, cheddar or colby Capric acid: 0.62 gEnergy: 398 kcalProtein: 97 kcalFat: 130 kcalCarbs: 7.64 kcal
Cookies, animal, with frosting or icing Capric acid: 0.6 gEnergy: 509 kcalProtein: 12 kcalFat: 96 kcalCarbs: 280 kcal
Cheese food, cold pack, American Capric acid: 0.59 gEnergy: 331 kcalProtein: 79 kcalFat: 98 kcalCarbs: 33 kcal
Cheese, mozzarella, whole milk Capric acid: 0.58 gEnergy: 299 kcalProtein: 89 kcalFat: 89 kcalCarbs: 9.6 kcal
Cheese, white, queso blanco Capric acid: 0.57 gEnergy: 310 kcalProtein: 82 kcalFat: 97 kcalCarbs: 10 kcal
Cheese, fresh, queso fresco Capric acid: 0.57 gEnergy: 299 kcalProtein: 72 kcalFat: 95 kcalCarbs: 12 kcal
Candies, NESTLE, BABY RUTH Bar Capric acid: 0.57 gEnergy: 475 kcalProtein: 22 kcalFat: 86 kcalCarbs: 259 kcal
Cheese, mexican, queso anejo Capric acid: 0.56 gEnergy: 373 kcalProtein: 86 kcalFat: 120 kcalCarbs: 19 kcal
Cheese, mexican, queso chihuahua Capric acid: 0.55 gEnergy: 374 kcalProtein: 86 kcalFat: 119 kcalCarbs: 22 kcal
Cheese spread, cream cheese base Capric acid: 0.55 gEnergy: 295 kcalProtein: 28 kcalFat: 114 kcalCarbs: 14 kcal
Cheese, mexican, queso cotija Capric acid: 0.54 gEnergy: 366 kcalProtein: 80 kcalFat: 120 kcalCarbs: 16 kcal
Cheese, Mexican blend Capric acid: 0.54 gEnergy: 384 kcalProtein: 94 kcalFat: 129 kcalCarbs: 0.52 kcal
Cheese, mexican, queso asadero Capric acid: 0.53 gEnergy: 356 kcalProtein: 90 kcalFat: 100 kcalCarbs: 17 kcal
Cheese, Mexican, blend, reduced fat Capric acid: 0.52 gEnergy: 282 kcalProtein: 99 kcalFat: 78 kcalCarbs: 14 kcal
Snacks, trail mix, tropical Capric acid: 0.51 gEnergy: 442 kcalProtein: 25 kcalFat: 68 kcalCarbs: 262 kcal
Candies, KIT KAT Wafer Bar Capric acid: 0.51 gEnergy: 518 kcalProtein: 26 kcalFat: 104 kcalCarbs: 258 kcal
ON THE BORDER, cheese quesadilla Capric acid: 0.5 gEnergy: 394 kcalProtein: 67 kcalFat: 102 kcalCarbs: 97 kcal
Cheese, feta, whole milk, crumbled Capric acid: 0.48 gEnergy: 273 kcalProtein: 79 kcalFat: 76 kcalCarbs: 22 kcal
Cheese, monterey, low fat Capric acid: 0.48 gEnergy: 313 kcalProtein: 113 kcalFat: 86 kcalCarbs: 2.8 kcal
Candies, truffles, prepared-from-recipe Capric acid: 0.48 gEnergy: 510 kcalProtein: 25 kcalFat: 135 kcalCarbs: 180 kcal
Whipped topping, frozen, low fat Capric acid: 0.47 gEnergy: 224 kcalProtein: 12 kcalFat: 52 kcalCarbs: 94 kcal
Alcoholic beverage, pina colada, canned Capric acid: 0.46 gEnergy: 237 kcalProtein: 2.4 kcalFat: 30 kcalCarbs: 110 kcal
Candies, WHATCHAMACALLIT Candy Bar Capric acid: 0.45 gEnergy: 494 kcalProtein: 32 kcalFat: 95 kcalCarbs: 253 kcal
Restaurant, Mexican, cheese quesadilla Capric acid: 0.44 gEnergy: 368 kcalProtein: 64 kcalFat: 92 kcalCarbs: 96 kcal
Cheese, muenster, low fat Capric acid: 0.44 gEnergy: 271 kcalProtein: 99 kcalFat: 70 kcalCarbs: 14 kcal
Candies, NESTLE, BUTTERFINGER Crisp Capric acid: 0.42 gEnergy: 465 kcalProtein: 27 kcalFat: 73 kcalCarbs: 274 kcal
Ice creams, chocolate, rich Capric acid: 0.4 gEnergy: 251 kcalProtein: 19 kcalFat: 68 kcalCarbs: 79 kcal
Ice creams, vanilla, rich Capric acid: 0.38 gEnergy: 249 kcalProtein: 14 kcalFat: 65 kcalCarbs: 89 kcal
Cream, sour, cultured Capric acid: 0.38 gEnergy: 198 kcalProtein: 9.76 kcalFat: 77 kcalCarbs: 19 kcal
Sour cream, reduced fat Capric acid: 0.36 gEnergy: 181 kcalProtein: 28 kcalFat: 56 kcalCarbs: 28 kcal
Fast foods, biscuit, with ham Capric acid: 0.35 gEnergy: 342 kcalProtein: 47 kcalFat: 65 kcalCarbs: 155 kcal
Cheese, american cheddar, imitation Capric acid: 0.34 gEnergy: 239 kcalProtein: 67 kcalFat: 56 kcalCarbs: 46 kcal
Frostings, coconut-nut, ready-to-eat Capric acid: 0.33 gEnergy: 433 kcalProtein: 6 kcalFat: 96 kcalCarbs: 211 kcal
Restaurant, Mexican, cheese enchilada Capric acid: 0.33 gEnergy: 273 kcalProtein: 45 kcalFat: 74 kcalCarbs: 62 kcal
Candies, NESTLE, 100 GRAND Bar Capric acid: 0.33 gEnergy: 468 kcalProtein: 10 kcalFat: 77 kcalCarbs: 284 kcal
Cheese, provolone, reduced fat Capric acid: 0.32 gEnergy: 274 kcalProtein: 99 kcalFat: 70 kcalCarbs: 14 kcal
Beef, retail cuts, separable fat, raw Capric acid: 0.31 gEnergy: 674 kcalProtein: 33 kcalFat: 284 kcalCarbs: 0 kcal
Cheese, ricotta, whole milk Capric acid: 0.31 gEnergy: 157 kcalProtein: 31 kcalFat: 44 kcalCarbs: 27 kcal
Cheese, ricotta, whole milk Capric acid: 0.31 gEnergy: 158 kcalProtein: 31 kcalFat: 44 kcalCarbs: 27 kcal
Cream, fluid, half and half Capric acid: 0.3 gEnergy: 131 kcalProtein: 13 kcalFat: 46 kcalCarbs: 17 kcal
Cream, sour, reduced fat, cultured Capric acid: 0.3 gEnergy: 135 kcalProtein: 12 kcalFat: 48 kcalCarbs: 17 kcal
Ice cream, soft serve, chocolate Capric acid: 0.3 gEnergy: 222 kcalProtein: 16 kcalFat: 52 kcalCarbs: 89 kcal
Ice creams, french vanilla, soft-serve Capric acid: 0.3 gEnergy: 222 kcalProtein: 16 kcalFat: 52 kcalCarbs: 89 kcal
ON THE BORDER, cheese enchilada Capric acid: 0.29 gEnergy: 271 kcalProtein: 47 kcalFat: 71 kcalCarbs: 65 kcal
Cheese, ricotta, whole milk Capric acid: 0.28 gEnergy: 150 kcalProtein: 30 kcalFat: 41 kcalCarbs: 29 kcal
Ham and cheese spread Capric acid: 0.28 gEnergy: 245 kcalProtein: 65 kcalFat: 74 kcalCarbs: 9.12 kcal
Candies, NESTLE, BUTTERFINGER Bar Capric acid: 0.27 gEnergy: 459 kcalProtein: 22 kcalFat: 76 kcalCarbs: 292 kcal
Cheese, mozzarella, low sodium Capric acid: 0.27 gEnergy: 280 kcalProtein: 110 kcalFat: 68 kcalCarbs: 12 kcal
Beef, retail cuts, separable fat, cooked Capric acid: 0.27 gEnergy: 680 kcalProtein: 43 kcalFat: 281 kcalCarbs: 0 kcal
Yogurt, Greek, plain, whole milk Capric acid: 0.26 gEnergy: 97 kcalProtein: 36 kcalFat: 20 kcalCarbs: 16 kcal
Milk, goat, fluid, with added vitamin D Capric acid: 0.26 gEnergy: 69 kcalProtein: 14 kcalFat: 17 kcalCarbs: 18 kcal
Snacks, granola bites, mixed flavors Capric acid: 0.26 gEnergy: 451 kcalProtein: 29 kcalFat: 70 kcalCarbs: 265 kcal
Cheese, mozzarella, part skim milk Capric acid: 0.25 gEnergy: 254 kcalProtein: 97 kcalFat: 64 kcalCarbs: 11 kcal
Pork, oriental style, dehydrated Capric acid: 0.25 gEnergy: 615 kcalProtein: 47 kcalFat: 250 kcalCarbs: 5.6 kcal
Candies, ROLO Caramels in Milk Chocolate Capric acid: 0.25 gEnergy: 474 kcalProtein: 20 kcalFat: 84 kcalCarbs: 272 kcal
Candies, milk chocolate Capric acid: 0.25 gEnergy: 535 kcalProtein: 31 kcalFat: 119 kcalCarbs: 238 kcal
Cake, cheesecake, commercially prepared Capric acid: 0.25 gEnergy: 321 kcalProtein: 22 kcalFat: 90 kcalCarbs: 102 kcal
T.G.I. FRIDAY'S, fried mozzarella Capric acid: 0.24 gEnergy: 333 kcalProtein: 63 kcalFat: 75 kcalCarbs: 101 kcal
Candies, milk chocolate, with almonds Capric acid: 0.24 gEnergy: 526 kcalProtein: 36 kcalFat: 138 kcalCarbs: 214 kcal
Cookies, Marie biscuit Capric acid: 0.23 gEnergy: 406 kcalProtein: 28 kcalFat: 42 kcalCarbs: 282 kcal
APPLEBEE'S, mozzarella sticks Capric acid: 0.23 gEnergy: 316 kcalProtein: 59 kcalFat: 73 kcalCarbs: 91 kcal
Cheese sauce, prepared from recipe Capric acid: 0.23 gEnergy: 197 kcalProtein: 41 kcalFat: 60 kcalCarbs: 22 kcal
BURGER KING, Vanilla Shake Capric acid: 0.23 gEnergy: 168 kcalProtein: 13 kcalFat: 35 kcalCarbs: 76 kcal
DENNY'S, mozzarella cheese sticks Capric acid: 0.23 gEnergy: 324 kcalProtein: 54 kcalFat: 71 kcalCarbs: 109 kcal
Candies, white chocolate Capric acid: 0.22 gEnergy: 539 kcalProtein: 23 kcalFat: 128 kcalCarbs: 237 kcal
Yogurt, Greek, vanilla, lowfat Capric acid: 0.22 gEnergy: 95 kcalProtein: 35 kcalFat: 10 kcalCarbs: 38 kcal
Cookies, shortbread, reduced fat Capric acid: 0.21 gEnergy: 451 kcalProtein: 21 kcalFat: 56 kcalCarbs: 304 kcal
OLIVE GARDEN, lasagna classico Capric acid: 0.19 gEnergy: 184 kcalProtein: 45 kcalFat: 43 kcalCarbs: 41 kcal
PAPA JOHN'S 14" Cheese Pizza, Thin Crust Capric acid: 0.19 gEnergy: 295 kcalProtein: 49 kcalFat: 63 kcalCarbs: 105 kcal
PIZZA HUT 12" Cheese Pizza, Pan Crust Capric acid: 0.19 gEnergy: 280 kcalProtein: 47 kcalFat: 50 kcalCarbs: 120 kcal
Fast foods, quesadilla, with chicken Capric acid: 0.18 gEnergy: 294 kcalProtein: 60 kcalFat: 61 kcalCarbs: 96 kcal
Restaurant, Italian, lasagna with meat Capric acid: 0.17 gEnergy: 185 kcalProtein: 43 kcalFat: 43 kcalCarbs: 45 kcal
Candies, MARS SNACKFOOD US, SNICKERS Bar Capric acid: 0.17 gEnergy: 491 kcalProtein: 30 kcalFat: 95 kcalCarbs: 246 kcal
Snacks, trail mix, regular Capric acid: 0.16 gEnergy: 462 kcalProtein: 55 kcalFat: 118 kcalCarbs: 180 kcal
Papaya, canned, heavy syrup, drained Capric acid: 0.16 gEnergy: 206 kcalProtein: 0.56 kcalFat: 2.2 kcalCarbs: 223 kcal
Snacks, trail mix, regular, unsalted Capric acid: 0.16 gEnergy: 462 kcalProtein: 55 kcalFat: 118 kcalCarbs: 180 kcal
Candies, NESTLE, OH HENRY! Bar Capric acid: 0.16 gEnergy: 462 kcalProtein: 31 kcalFat: 92 kcalCarbs: 262 kcal
Shake, fast food, vanilla Capric acid: 0.15 gEnergy: 148 kcalProtein: 13 kcalFat: 26 kcalCarbs: 78 kcal
Crackers, cheese, low sodium Capric acid: 0.15 gEnergy: 503 kcalProtein: 40 kcalFat: 101 kcalCarbs: 233 kcal
Sauce, cheese, ready-to-serve Capric acid: 0.15 gEnergy: 174 kcalProtein: 27 kcalFat: 53 kcalCarbs: 27 kcal
Cheese, ricotta, part skim milk Capric acid: 0.15 gEnergy: 138 kcalProtein: 46 kcalFat: 32 kcalCarbs: 21 kcal
Margarine Spread, 40-49% fat, tub Capric acid: 0.15 gEnergy: 401 kcalProtein: 1.08 kcalFat: 178 kcalCarbs: 0 kcal
Cream, half and half, lowfat Capric acid: 0.15 gEnergy: 72 kcalProtein: 13 kcalFat: 20 kcalCarbs: 13 kcal
Snack, Mixed Berry Bar Capric acid: 0.14 gEnergy: 383 kcalProtein: 53 kcalFat: 42 kcalCarbs: 235 kcal
Candies, fudge, vanilla with nuts Capric acid: 0.14 gEnergy: 435 kcalProtein: 12 kcalFat: 55 kcalCarbs: 298 kcal
PIZZA HUT 14" Cheese Pizza, Pan Crust Capric acid: 0.14 gEnergy: 276 kcalProtein: 43 kcalFat: 45 kcalCarbs: 131 kcal
Milk, indian buffalo, fluid Capric acid: 0.14 gEnergy: 97 kcalProtein: 15 kcalFat: 28 kcalCarbs: 21 kcal
Candies, milk chocolate coated raisins Capric acid: 0.14 gEnergy: 390 kcalProtein: 16 kcalFat: 59 kcalCarbs: 274 kcal
Ice creams, chocolate, light Capric acid: 0.14 gEnergy: 187 kcalProtein: 20 kcalFat: 29 kcalCarbs: 103 kcal
Frozen yogurts, vanilla, soft-serve Capric acid: 0.14 gEnergy: 159 kcalProtein: 16 kcalFat: 22 kcalCarbs: 97 kcal
McDONALD'S, Double Cheeseburger Capric acid: 0.14 gEnergy: 282 kcalProtein: 62 kcalFat: 64 kcalCarbs: 75 kcal
Cheese, low fat, cheddar or colby Capric acid: 0.14 gEnergy: 173 kcalProtein: 97 kcalFat: 28 kcalCarbs: 7.64 kcal
CRACKER BARREL, macaroni n' cheese Capric acid: 0.14 gEnergy: 194 kcalProtein: 26 kcalFat: 47 kcalCarbs: 62 kcal
Spices, poultry seasoning Capric acid: 0.14 gEnergy: 307 kcalProtein: 38 kcalFat: 30 kcalCarbs: 262 kcal
Candies, MR. GOODBAR Chocolate Bar Capric acid: 0.13 gEnergy: 538 kcalProtein: 41 kcalFat: 133 kcalCarbs: 217 kcal
Cereals ready-to-eat, granola, homemade Capric acid: 0.13 gEnergy: 489 kcalProtein: 55 kcalFat: 97 kcalCarbs: 216 kcal
Spices, cloves, ground Capric acid: 0.13 gEnergy: 274 kcalProtein: 24 kcalFat: 52 kcalCarbs: 262 kcal
Beef, cured, breakfast strips, cooked Capric acid: 0.13 gEnergy: 449 kcalProtein: 125 kcalFat: 138 kcalCarbs: 5.6 kcal
PIZZA HUT 12" Pepperoni Pizza, Pan Crust Capric acid: 0.13 gEnergy: 298 kcalProtein: 48 kcalFat: 57 kcalCarbs: 122 kcal
CARRABBA'S ITALIAN GRILL, lasagne Capric acid: 0.13 gEnergy: 191 kcalProtein: 42 kcalFat: 44 kcalCarbs: 49 kcal
Parmesan cheese topping, fat free Capric acid: 0.13 gEnergy: 370 kcalProtein: 160 kcalFat: 20 kcalCarbs: 160 kcal
McDONALD'S, Hot Fudge Sundae Capric acid: 0.13 gEnergy: 186 kcalProtein: 17 kcalFat: 24 kcalCarbs: 120 kcal
Fast foods, sundae, hot fudge Capric acid: 0.12 gEnergy: 180 kcalProtein: 14 kcalFat: 22 kcalCarbs: 121 kcal
Mortadella, beef, pork Capric acid: 0.12 gEnergy: 311 kcalProtein: 65 kcalFat: 102 kcalCarbs: 12 kcal
McDONALD'S, Sausage Burrito Capric acid: 0.12 gEnergy: 277 kcalProtein: 44 kcalFat: 63 kcalCarbs: 92 kcal
Oil, beluga, whale (Alaska Native) Capric acid: 0.12 gEnergy: 900 kcalProtein: 0 kcalFat: 400 kcalCarbs: 0 kcal
Frozen yogurts, chocolate, soft-serve Capric acid: 0.12 gEnergy: 160 kcalProtein: 16 kcalFat: 24 kcalCarbs: 100 kcal
Ice creams, vanilla, light Capric acid: 0.12 gEnergy: 180 kcalProtein: 19 kcalFat: 19 kcalCarbs: 118 kcal
Cheese, swiss, low fat Capric acid: 0.12 gEnergy: 179 kcalProtein: 114 kcalFat: 20 kcalCarbs: 14 kcal
Reddi Wip Fat Free Whipped Topping Capric acid: 0.12 gEnergy: 149 kcalProtein: 12 kcalFat: 20 kcalCarbs: 100 kcal
Formulated Bar, SOUTH BEACH protein bar Capric acid: 0.11 gEnergy: 412 kcalProtein: 121 kcalFat: 61 kcalCarbs: 154 kcal
PIZZA HUT 14" Pepperoni Pizza, Pan Crust Capric acid: 0.11 gEnergy: 291 kcalProtein: 46 kcalFat: 52 kcalCarbs: 127 kcal
BURGER KING, Double Cheeseburger Capric acid: 0.11 gEnergy: 282 kcalProtein: 67 kcalFat: 65 kcalCarbs: 70 kcal
Knackwurst, knockwurst, pork, beef Capric acid: 0.11 gEnergy: 307 kcalProtein: 44 kcalFat: 111 kcalCarbs: 13 kcal
Candies, REESE'S Peanut Butter Cups Capric acid: 0.11 gEnergy: 515 kcalProtein: 41 kcalFat: 122 kcalCarbs: 221 kcal
Soup, oyster stew, canned, condensed Capric acid: 0.11 gEnergy: 48 kcalProtein: 6.88 kcalFat: 13 kcalCarbs: 13 kcal
Potatoes, mashed, ready-to-eat Capric acid: 0.11 gEnergy: 106 kcalProtein: 7.88 kcalFat: 20 kcalCarbs: 53 kcal
McDONALD'S, Egg McMUFFIN Capric acid: 0.11 gEnergy: 228 kcalProtein: 55 kcalFat: 39 kcalCarbs: 87 kcal
Fast foods, egg, scrambled Capric acid: 0.1 gEnergy: 212 kcalProtein: 55 kcalFat: 65 kcalCarbs: 8.32 kcal
Snack, Pretzel, hard chocolate coated Capric acid: 0.1 gEnergy: 467 kcalProtein: 28 kcalFat: 71 kcalCarbs: 280 kcal
Candies, butterscotch Capric acid: 0.1 gEnergy: 391 kcalProtein: 0.12 kcalFat: 13 kcalCarbs: 362 kcal
Cookies, chocolate wafers Capric acid: 0.1 gEnergy: 433 kcalProtein: 26 kcalFat: 57 kcalCarbs: 291 kcal
Salad dressing, poppyseed, creamy Capric acid: 0.1 gEnergy: 399 kcalProtein: 3.68 kcalFat: 133 kcalCarbs: 95 kcal
Lasagna, Vegetable, frozen, baked Capric acid: 0.1 gEnergy: 139 kcalProtein: 27 kcalFat: 24 kcalCarbs: 57 kcal
Candies, taffy, prepared-from-recipe Capric acid: 0.1 gEnergy: 397 kcalProtein: 0.12 kcalFat: 13 kcalCarbs: 366 kcal
Fast foods, sundae, caramel Capric acid: 0.1 gEnergy: 196 kcalProtein: 19 kcalFat: 24 kcalCarbs: 127 kcal
Salami, pork, beef, less sodium Capric acid: 0.1 gEnergy: 396 kcalProtein: 60 kcalFat: 122 kcalCarbs: 62 kcal
Beef, cured, corned beef, canned Capric acid: 0.1 gEnergy: 250 kcalProtein: 108 kcalFat: 60 kcalCarbs: 0 kcal
BURGER KING, WHOPPER, with cheese Capric acid: 0.1 gEnergy: 250 kcalProtein: 45 kcalFat: 61 kcalCarbs: 67 kcal
Macaroni and cheese, frozen entree Capric acid: 0.1 gEnergy: 149 kcalProtein: 22 kcalFat: 26 kcalCarbs: 69 kcal
Soup, cream of shrimp, canned, condensed Capric acid: 0.1 gEnergy: 72 kcalProtein: 8.88 kcalFat: 17 kcalCarbs: 26 kcal
PIZZA HUT 14" Sausage Pizza, Pan Crust Capric acid: 0.1 gEnergy: 287 kcalProtein: 44 kcalFat: 55 kcalCarbs: 118 kcal
BURGER KING, DOUBLE WHOPPER, with cheese Capric acid: 0.1 gEnergy: 266 kcalProtein: 58 kcalFat: 68 kcalCarbs: 54 kcal
McDONALD'S, Sausage Biscuit Capric acid: 0.09 gEnergy: 376 kcalProtein: 38 kcalFat: 102 kcalCarbs: 109 kcal
McDONALD'S, McFLURRY with M&M'S CANDIES Capric acid: 0.09 gEnergy: 177 kcalProtein: 16 kcalFat: 26 kcalCarbs: 107 kcal
Yogurt, plain, whole milk Capric acid: 0.09 gEnergy: 61 kcalProtein: 14 kcalFat: 13 kcalCarbs: 19 kcal
McDONALD'S, Hot Caramel Sundae Capric acid: 0.09 gEnergy: 188 kcalProtein: 14 kcalFat: 20 kcalCarbs: 133 kcal
Yogurt, Greek, strawberry, DANNON OIKOS Capric acid: 0.09 gEnergy: 106 kcalProtein: 33 kcalFat: 12 kcalCarbs: 47 kcal
Milk, producer, fluid, 3.7% milkfat Capric acid: 0.09 gEnergy: 64 kcalProtein: 13 kcalFat: 15 kcalCarbs: 19 kcal
Corn pudding, home prepared Capric acid: 0.09 gEnergy: 131 kcalProtein: 18 kcalFat: 20 kcalCarbs: 68 kcal
Beerwurst, beer salami, pork Capric acid: 0.09 gEnergy: 238 kcalProtein: 57 kcalFat: 75 kcalCarbs: 8.24 kcal
Sausage, beef, cured, cooked, smoked Capric acid: 0.09 gEnergy: 312 kcalProtein: 56 kcalFat: 108 kcalCarbs: 9.68 kcal
Candies, milk chocolate coated peanuts Capric acid: 0.09 gEnergy: 519 kcalProtein: 52 kcalFat: 134 kcalCarbs: 199 kcal
Cheesefurter, cheese smokie, pork, beef Capric acid: 0.09 gEnergy: 328 kcalProtein: 56 kcalFat: 116 kcalCarbs: 6.04 kcal
Fast foods, sundae, strawberry Capric acid: 0.09 gEnergy: 175 kcalProtein: 16 kcalFat: 21 kcalCarbs: 117 kcal
Restaurant, Mexican, cheese tamales Capric acid: 0.09 gEnergy: 216 kcalProtein: 36 kcalFat: 48 kcalCarbs: 72 kcal
McDONALD'S, McFLURRY with OREO cookies Capric acid: 0.09 gEnergy: 165 kcalProtein: 16 kcalFat: 23 kcalCarbs: 102 kcal
Frozen yogurts, chocolate Capric acid: 0.09 gEnergy: 131 kcalProtein: 12 kcalFat: 14 kcalCarbs: 86 kcal
Chocolate, dark, 45- 59% cacao solids Capric acid: 0.09 gEnergy: 546 kcalProtein: 20 kcalFat: 125 kcalCarbs: 245 kcal
Yogurt, Greek, fruit, whole milk Capric acid: 0.08 gEnergy: 106 kcalProtein: 29 kcalFat: 12 kcalCarbs: 49 kcal
Yogurt, Greek, strawberry, lowfat Capric acid: 0.08 gEnergy: 105 kcalProtein: 33 kcalFat: 10 kcalCarbs: 49 kcal
WENDY'S, Jr. Hamburger, with cheese Capric acid: 0.08 gEnergy: 256 kcalProtein: 52 kcalFat: 46 kcalCarbs: 100 kcal
Cookies, gluten-free, chocolate wafer Capric acid: 0.08 gEnergy: 541 kcalProtein: 16 kcalFat: 122 kcalCarbs: 251 kcal
Veggie burgers or soyburgers, unprepared Capric acid: 0.08 gEnergy: 177 kcalProtein: 63 kcalFat: 25 kcalCarbs: 57 kcal
Frankfurter, low sodium Capric acid: 0.08 gEnergy: 312 kcalProtein: 48 kcalFat: 114 kcalCarbs: 7.2 kcal
Picnic loaf, pork, beef Capric acid: 0.08 gEnergy: 232 kcalProtein: 60 kcalFat: 67 kcalCarbs: 19 kcal
Luncheon meat, pork, canned Capric acid: 0.08 gEnergy: 334 kcalProtein: 50 kcalFat: 121 kcalCarbs: 8.4 kcal
Crackers, cheese, whole grain Capric acid: 0.08 gEnergy: 412 kcalProtein: 38 kcalFat: 64 kcalCarbs: 229 kcal
Milk shakes, thick vanilla Capric acid: 0.08 gEnergy: 112 kcalProtein: 15 kcalFat: 12 kcalCarbs: 71 kcal
Milk, buttermilk, fluid, whole Capric acid: 0.08 gEnergy: 62 kcalProtein: 13 kcalFat: 13 kcalCarbs: 20 kcal
Cake, coffeecake, cheese Capric acid: 0.08 gEnergy: 339 kcalProtein: 28 kcalFat: 61 kcalCarbs: 177 kcal
BURGER KING, Cheeseburger Capric acid: 0.08 gEnergy: 286 kcalProtein: 58 kcalFat: 59 kcalCarbs: 95 kcal
Ham and cheese loaf or roll Capric acid: 0.07 gEnergy: 241 kcalProtein: 54 kcalFat: 75 kcalCarbs: 16 kcal
Soup, cheese, canned, condensed Capric acid: 0.07 gEnergy: 82 kcalProtein: 3.2 kcalFat: 16 kcalCarbs: 45 kcal
Cheese, cottage, with vegetables Capric acid: 0.07 gEnergy: 95 kcalProtein: 44 kcalFat: 17 kcalCarbs: 12 kcal
Ice cream, light, soft serve, chocolate Capric acid: 0.07 gEnergy: 141 kcalProtein: 13 kcalFat: 15 kcalCarbs: 93 kcal
McDONALD'S, Strawberry Sundae Capric acid: 0.07 gEnergy: 158 kcalProtein: 13 kcalFat: 16 kcalCarbs: 112 kcal
Margarine,spread, 35-39% fat, tub Capric acid: 0.07 gEnergy: 349 kcalProtein: 0.92 kcalFat: 152 kcalCarbs: 6.08 kcal
Milk, canned, condensed, sweetened Capric acid: 0.07 gEnergy: 321 kcalProtein: 32 kcalFat: 35 kcalCarbs: 218 kcal
McDONALD'S, RANCH SNACK WRAP, Grilled Capric acid: 0.07 gEnergy: 222 kcalProtein: 55 kcalFat: 41 kcalCarbs: 74 kcal
Light ice cream, Creamsicle Capric acid: 0.07 gEnergy: 165 kcalProtein: 6.16 kcalFat: 12 kcalCarbs: 131 kcal
Dip, TOSTITOS, salsa con queso, medium Capric acid: 0.07 gEnergy: 133 kcalProtein: 12 kcalFat: 33 kcalCarbs: 47 kcal
Polish sausage, pork Capric acid: 0.07 gEnergy: 326 kcalProtein: 56 kcalFat: 115 kcalCarbs: 6.52 kcal
Beef, bologna, reduced sodium Capric acid: 0.07 gEnergy: 310 kcalProtein: 47 kcalFat: 114 kcalCarbs: 8 kcal
Cheese, cottage, creamed, with fruit Capric acid: 0.07 gEnergy: 97 kcalProtein: 43 kcalFat: 15 kcalCarbs: 18 kcal
Ice creams, vanilla, light, soft-serve Capric acid: 0.07 gEnergy: 126 kcalProtein: 20 kcalFat: 10 kcalCarbs: 87 kcal
Dutch brand loaf, chicken, pork and beef Capric acid: 0.07 gEnergy: 273 kcalProtein: 48 kcalFat: 92 kcalCarbs: 16 kcal
Frankfurter, meat, heated Capric acid: 0.07 gEnergy: 278 kcalProtein: 39 kcalFat: 97 kcalCarbs: 20 kcal
Milk shakes, thick chocolate Capric acid: 0.07 gEnergy: 119 kcalProtein: 12 kcalFat: 11 kcalCarbs: 85 kcal
Yogurt, Greek, plain, lowfat Capric acid: 0.07 gEnergy: 73 kcalProtein: 40 kcalFat: 7.68 kcalCarbs: 16 kcal
WENDY'S, Frosty Dairy Dessert Capric acid: 0.07 gEnergy: 132 kcalProtein: 14 kcalFat: 10 kcalCarbs: 94 kcal
WENDY'S, Double Stack, with cheese Capric acid: 0.07 gEnergy: 285 kcalProtein: 74 kcalFat: 66 kcalCarbs: 61 kcal
McDONALD'S, RANCH SNACK WRAP, Crispy Capric acid: 0.07 gEnergy: 275 kcalProtein: 46 kcalFat: 60 kcalCarbs: 93 kcal
Chocolate, dark, 60-69% cacao solids Capric acid: 0.06 gEnergy: 579 kcalProtein: 24 kcalFat: 153 kcalCarbs: 210 kcal
McDONALD'S, Sausage Biscuit with Egg Capric acid: 0.06 gEnergy: 311 kcalProtein: 45 kcalFat: 89 kcalCarbs: 77 kcal
TACO BELL, BURRITO SUPREME with steak Capric acid: 0.06 gEnergy: 183 kcalProtein: 37 kcalFat: 29 kcalCarbs: 81 kcal
Cheese, cottage, lowfat, 2% milkfat Capric acid: 0.06 gEnergy: 82 kcalProtein: 44 kcalFat: 9.2 kcalCarbs: 17 kcal
Bacon and beef sticks Capric acid: 0.06 gEnergy: 517 kcalProtein: 116 kcalFat: 177 kcalCarbs: 3.2 kcal
Pork, fresh, backfat, raw Capric acid: 0.06 gEnergy: 812 kcalProtein: 12 kcalFat: 355 kcalCarbs: 0 kcal
Bologna, pork, turkey and beef Capric acid: 0.06 gEnergy: 336 kcalProtein: 46 kcalFat: 117 kcalCarbs: 27 kcal
Cheese, cottage, lowfat, 2% milkfat Capric acid: 0.06 gEnergy: 81 kcalProtein: 42 kcalFat: 9.08 kcalCarbs: 19 kcal
Snacks, crisped rice bar, chocolate chip Capric acid: 0.06 gEnergy: 404 kcalProtein: 20 kcalFat: 54 kcalCarbs: 292 kcal
Puddings, rice, ready-to-eat Capric acid: 0.06 gEnergy: 108 kcalProtein: 13 kcalFat: 8.6 kcalCarbs: 74 kcal
TACO BELL, BURRITO SUPREME with chicken Capric acid: 0.06 gEnergy: 179 kcalProtein: 39 kcalFat: 26 kcalCarbs: 82 kcal
Pork, fresh, separable fat, cooked Capric acid: 0.06 gEnergy: 626 kcalProtein: 28 kcalFat: 264 kcalCarbs: 0 kcal
Lasagna, cheese, frozen, unprepared Capric acid: 0.05 gEnergy: 145 kcalProtein: 20 kcalFat: 17 kcalCarbs: 86 kcal
Candies, 5TH AVENUE Candy Bar Capric acid: 0.05 gEnergy: 482 kcalProtein: 35 kcalFat: 96 kcalCarbs: 251 kcal
Lean Pockets, Meatballs & Mozzarella Capric acid: 0.05 gEnergy: 240 kcalProtein: 42 kcalFat: 31 kcalCarbs: 129 kcal
TACO BELL, Soft Taco with steak Capric acid: 0.05 gEnergy: 225 kcalProtein: 47 kcalFat: 48 kcalCarbs: 69 kcal
Braunschweiger (a liver sausage), pork Capric acid: 0.05 gEnergy: 327 kcalProtein: 58 kcalFat: 114 kcalCarbs: 12 kcal
Sandwich spread, pork, beef Capric acid: 0.05 gEnergy: 235 kcalProtein: 31 kcalFat: 69 kcalCarbs: 48 kcal
Lamb, ground, cooked, broiled Capric acid: 0.05 gEnergy: 283 kcalProtein: 99 kcalFat: 79 kcalCarbs: 0 kcal
Pork, fresh, separable fat, raw Capric acid: 0.05 gEnergy: 632 kcalProtein: 37 kcalFat: 263 kcalCarbs: 0 kcal
WENDY'S, CLASSIC DOUBLE, with cheese Capric acid: 0.05 gEnergy: 241 kcalProtein: 66 kcalFat: 57 kcalCarbs: 47 kcal
Soup, cream of celery, canned, condensed Capric acid: 0.05 gEnergy: 72 kcalProtein: 5.28 kcalFat: 18 kcalCarbs: 28 kcal
Babyfood, dinner, pasta with vegetables Capric acid: 0.05 gEnergy: 60 kcalProtein: 6.8 kcalFat: 8.4 kcalCarbs: 34 kcal
Crackers, wheat, regular Capric acid: 0.05 gEnergy: 455 kcalProtein: 29 kcalFat: 66 kcalCarbs: 283 kcal
Syrups, chocolate, fudge-type Capric acid: 0.05 gEnergy: 350 kcalProtein: 18 kcalFat: 36 kcalCarbs: 252 kcal
Sauce, homemade, white, medium Capric acid: 0.05 gEnergy: 147 kcalProtein: 15 kcalFat: 43 kcalCarbs: 37 kcal
TACO BELL, BURRITO SUPREME with beef Capric acid: 0.05 gEnergy: 183 kcalProtein: 28 kcalFat: 27 kcalCarbs: 93 kcal
McDONALD'S, FILET-O-FISH Capric acid: 0.05 gEnergy: 282 kcalProtein: 45 kcalFat: 59 kcalCarbs: 106 kcal
Restaurant, Mexican, refried beans Capric acid: 0.05 gEnergy: 156 kcalProtein: 28 kcalFat: 27 kcalCarbs: 67 kcal
Chocolate, dark, 70-85% cacao solids Capric acid: 0.05 gEnergy: 598 kcalProtein: 31 kcalFat: 171 kcalCarbs: 184 kcal
Lasagna with meat & sauce, frozen entree Capric acid: 0.05 gEnergy: 124 kcalProtein: 27 kcalFat: 18 kcalCarbs: 58 kcal
Babyfood, apple yogurt dessert, strained Capric acid: 0.04 gEnergy: 93 kcalProtein: 3.2 kcalFat: 6.4 kcalCarbs: 78 kcal
Sauce, homemade, white, thick Capric acid: 0.04 gEnergy: 186 kcalProtein: 16 kcalFat: 55 kcalCarbs: 46 kcal
Babyfood, macaroni and cheese, toddler Capric acid: 0.04 gEnergy: 82 kcalProtein: 14 kcalFat: 10 kcalCarbs: 45 kcal
Sausage, Polish, pork and beef, smoked Capric acid: 0.04 gEnergy: 301 kcalProtein: 48 kcalFat: 106 kcalCarbs: 7.92 kcal
ON THE BORDER, refried beans Capric acid: 0.04 gEnergy: 144 kcalProtein: 29 kcalFat: 20 kcalCarbs: 70 kcal
PIZZA HUT, breadstick, parmesan garlic Capric acid: 0.04 gEnergy: 343 kcalProtein: 49 kcalFat: 52 kcalCarbs: 178 kcal
Bologna, beef and pork, low fat Capric acid: 0.04 gEnergy: 230 kcalProtein: 46 kcalFat: 77 kcalCarbs: 10 kcal
Snacks, NUTRI-GRAIN FRUIT AND NUT BAR Capric acid: 0.04 gEnergy: 403 kcalProtein: 38 kcalFat: 44 kcalCarbs: 267 kcal
Pork, fresh, belly, raw Capric acid: 0.04 gEnergy: 518 kcalProtein: 37 kcalFat: 212 kcalCarbs: 0 kcal
Barbecue loaf, pork, beef Capric acid: 0.04 gEnergy: 173 kcalProtein: 63 kcalFat: 36 kcalCarbs: 26 kcal
Ice cream cookie sandwich Capric acid: 0.04 gEnergy: 240 kcalProtein: 15 kcalFat: 30 kcalCarbs: 158 kcal
Bratwurst, pork, beef, link Capric acid: 0.04 gEnergy: 323 kcalProtein: 57 kcalFat: 111 kcalCarbs: 12 kcal
Soup, pea, green, canned, condensed Capric acid: 0.04 gEnergy: 125 kcalProtein: 26 kcalFat: 8.92 kcalCarbs: 81 kcal
Soup, cream of potato, canned, condensed Capric acid: 0.04 gEnergy: 74 kcalProtein: 6.04 kcalFat: 7.52 kcalCarbs: 51 kcal
Yogurt, fruit, low fat, 11g protein/8 oz Capric acid: 0.04 gEnergy: 105 kcalProtein: 19 kcalFat: 5.64 kcalCarbs: 74 kcal
Peanuts, virginia, raw Capric acid: 0.04 gEnergy: 563 kcalProtein: 101 kcalFat: 195 kcalCarbs: 66 kcal
McDONALD'S, BIG BREAKFAST Capric acid: 0.04 gEnergy: 285 kcalProtein: 41 kcalFat: 77 kcalCarbs: 70 kcal
TACO BELL, Bean Burrito Capric acid: 0.04 gEnergy: 209 kcalProtein: 29 kcalFat: 24 kcalCarbs: 125 kcal
Snacks, yucca (cassava) chips, salted Capric acid: 0.04 gEnergy: 515 kcalProtein: 5.36 kcalFat: 104 kcalCarbs: 277 kcal
Peanuts, spanish, raw Capric acid: 0.04 gEnergy: 570 kcalProtein: 105 kcalFat: 198 kcalCarbs: 63 kcal
Yogurt, vanilla, low fat. Capric acid: 0.04 gEnergy: 85 kcalProtein: 20 kcalFat: 5 kcalCarbs: 55 kcal
Spices, pumpkin pie spice Capric acid: 0.04 gEnergy: 342 kcalProtein: 23 kcalFat: 50 kcalCarbs: 277 kcal
Snacks, plantain chips, salted Capric acid: 0.04 gEnergy: 531 kcalProtein: 9.12 kcalFat: 118 kcalCarbs: 255 kcal
Salad dressing, ranch dressing, regular Capric acid: 0.04 gEnergy: 430 kcalProtein: 5.28 kcalFat: 178 kcalCarbs: 24 kcal
Cream, half and half, fat free Capric acid: 0.04 gEnergy: 59 kcalProtein: 10 kcalFat: 5.6 kcalCarbs: 36 kcal
Crackers, flavored, fish-shaped Capric acid: 0.03 gEnergy: 463 kcalProtein: 41 kcalFat: 71 kcalCarbs: 263 kcal
Fast foods, burrito, with beans and beef Capric acid: 0.03 gEnergy: 191 kcalProtein: 46 kcalFat: 30 kcalCarbs: 78 kcal
Pork, cured, bacon, cooked, restaurant Capric acid: 0.03 gEnergy: 501 kcalProtein: 164 kcalFat: 146 kcalCarbs: 8.4 kcal
LEAN POCKETS, Ham N Cheddar Capric acid: 0.03 gEnergy: 230 kcalProtein: 41 kcalFat: 26 kcalCarbs: 130 kcal
Pork, cured, bacon, unprepared Capric acid: 0.03 gEnergy: 393 kcalProtein: 55 kcalFat: 149 kcalCarbs: 0 kcal
Restaurant, Latino, tamale, corn Capric acid: 0.03 gEnergy: 186 kcalProtein: 14 kcalFat: 29 kcalCarbs: 107 kcal
Yogurt, fruit, low fat,9 g protein/8 oz Capric acid: 0.03 gEnergy: 99 kcalProtein: 16 kcalFat: 4.6 kcalCarbs: 75 kcal
Pie, vanilla cream, prepared from recipe Capric acid: 0.03 gEnergy: 278 kcalProtein: 19 kcalFat: 58 kcalCarbs: 130 kcal
Veal, seam fat only, cooked Capric acid: 0.03 gEnergy: 505 kcalProtein: 45 kcalFat: 201 kcalCarbs: 8.44 kcal
Pie, pumpkin, prepared from recipe Capric acid: 0.03 gEnergy: 204 kcalProtein: 18 kcalFat: 37 kcalCarbs: 106 kcal
Waffles, plain, prepared from recipe Capric acid: 0.03 gEnergy: 291 kcalProtein: 32 kcalFat: 56 kcalCarbs: 132 kcal
Bockwurst, pork, veal, raw Capric acid: 0.03 gEnergy: 301 kcalProtein: 56 kcalFat: 103 kcalCarbs: 12 kcal
Ham, chopped, not canned Capric acid: 0.03 gEnergy: 221 kcalProtein: 66 kcalFat: 67 kcalCarbs: 0 kcal
Peppered loaf, pork, beef Capric acid: 0.03 gEnergy: 149 kcalProtein: 69 kcalFat: 25 kcalCarbs: 18 kcal
Veal, external fat only, raw Capric acid: 0.03 gEnergy: 503 kcalProtein: 35 kcalFat: 206 kcalCarbs: 3.56 kcal
Snacks, popcorn, cheese-flavor Capric acid: 0.03 gEnergy: 526 kcalProtein: 37 kcalFat: 133 kcalCarbs: 206 kcal
Spices, pepper, red or cayenne Capric acid: 0.03 gEnergy: 318 kcalProtein: 48 kcalFat: 69 kcalCarbs: 227 kcal
Kielbasa, fully cooked, grilled Capric acid: 0.03 gEnergy: 337 kcalProtein: 50 kcalFat: 119 kcalCarbs: 20 kcal
Veal, Australian, separable fat, raw Capric acid: 0.03 gEnergy: 509 kcalProtein: 40 kcalFat: 209 kcalCarbs: 0 kcal
Soup, cream of onion, canned, condensed Capric acid: 0.03 gEnergy: 88 kcalProtein: 8.8 kcalFat: 17 kcalCarbs: 42 kcal
TACO BELL, Nachos Supreme Capric acid: 0.03 gEnergy: 223 kcalProtein: 25 kcalFat: 50 kcalCarbs: 86 kcal
Sauce, duck, ready-to-serve Capric acid: 0.03 gEnergy: 245 kcalProtein: 1.44 kcalFat: 0.52 kcalCarbs: 243 kcal
Kielbasa, fully cooked, unheated Capric acid: 0.03 gEnergy: 325 kcalProtein: 43 kcalFat: 119 kcalCarbs: 15 kcal
Pepperoni, beef and pork, sliced Capric acid: 0.03 gEnergy: 504 kcalProtein: 77 kcalFat: 185 kcalCarbs: 4.72 kcal
Kielbasa, fully cooked, pan-fried Capric acid: 0.03 gEnergy: 333 kcalProtein: 49 kcalFat: 118 kcalCarbs: 19 kcal
Snacks, tortilla chips, nacho cheese Capric acid: 0.03 gEnergy: 519 kcalProtein: 29 kcalFat: 110 kcalCarbs: 243 kcal
Pancakes, plain, prepared from recipe Capric acid: 0.03 gEnergy: 227 kcalProtein: 26 kcalFat: 39 kcalCarbs: 113 kcal
Pasta mix, Italian lasagna, unprepared Capric acid: 0.03 gEnergy: 356 kcalProtein: 44 kcalFat: 7.88 kcalCarbs: 295 kcal
Pie, banana cream, prepared from recipe Capric acid: 0.03 gEnergy: 269 kcalProtein: 18 kcalFat: 54 kcalCarbs: 132 kcal
Butter replacement, without fat, powder Capric acid: 0.03 gEnergy: 373 kcalProtein: 8 kcalFat: 4 kcalCarbs: 356 kcal
Bread, reduced-calorie, wheat Capric acid: 0.03 gEnergy: 217 kcalProtein: 53 kcalFat: 12 kcalCarbs: 170 kcal
Pizza rolls, frozen, unprepared Capric acid: 0.03 gEnergy: 328 kcalProtein: 35 kcalFat: 40 kcalCarbs: 203 kcal
Potatoes, o'brien, home-prepared Capric acid: 0.03 gEnergy: 81 kcalProtein: 9.4 kcalFat: 5.12 kcalCarbs: 62 kcal
Meatballs, frozen, Italian style Capric acid: 0.03 gEnergy: 286 kcalProtein: 58 kcalFat: 89 kcalCarbs: 32 kcal
Milk, chocolate, lowfat, reduced sugar Capric acid: 0.03 gEnergy: 57 kcalProtein: 14 kcalFat: 4.16 kcalCarbs: 31 kcal
Sausage, Italian, sweet, links Capric acid: 0.02 gEnergy: 149 kcalProtein: 65 kcalFat: 34 kcalCarbs: 8.4 kcal
Crackers, cheese, regular Capric acid: 0.02 gEnergy: 489 kcalProtein: 44 kcalFat: 91 kcalCarbs: 238 kcal
Onions, young green, tops only Capric acid: 0.02 gEnergy: 27 kcalProtein: 3.88 kcalFat: 1.88 kcalCarbs: 23 kcal
Cookies, oatmeal, with raisins Capric acid: 0.02 gEnergy: 441 kcalProtein: 23 kcalFat: 63 kcalCarbs: 276 kcal
Tortilla chips, yellow, plain, salted Capric acid: 0.02 gEnergy: 497 kcalProtein: 26 kcalFat: 89 kcalCarbs: 270 kcal
Burrito, bean and cheese, frozen Capric acid: 0.02 gEnergy: 221 kcalProtein: 28 kcalFat: 25 kcalCarbs: 136 kcal
Snacks, tortilla chips, ranch-flavor Capric acid: 0.02 gEnergy: 501 kcalProtein: 29 kcalFat: 99 kcalCarbs: 251 kcal
Pork sausage, link/patty, unprepared Capric acid: 0.02 gEnergy: 288 kcalProtein: 62 kcalFat: 99 kcalCarbs: 3.72 kcal
Babyfood, mixed fruit yogurt, strained Capric acid: 0.02 gEnergy: 75 kcalProtein: 3.2 kcalFat: 3.2 kcalCarbs: 65 kcal
Yogurt, Greek, nonfat, vanilla, CHOBANI Capric acid: 0.02 gEnergy: 71 kcalProtein: 36 kcalFat: 0.88 kcalCarbs: 32 kcal
Fast foods, biscuit, with egg and bacon Capric acid: 0.02 gEnergy: 305 kcalProtein: 45 kcalFat: 83 kcalCarbs: 76 kcal
Kefir, lowfat, plain, LIFEWAY Capric acid: 0.02 gEnergy: 43 kcalProtein: 15 kcalFat: 4.08 kcalCarbs: 19 kcal
Egg, whole, cooked, scrambled Capric acid: 0.02 gEnergy: 149 kcalProtein: 40 kcalFat: 44 kcalCarbs: 6.44 kcal
Candies, HERSHEY'S SKOR Toffee Bar Capric acid: 0.02 gEnergy: 541 kcalProtein: 13 kcalFat: 121 kcalCarbs: 255 kcal
Bread, pan dulce, sweet yeast bread Capric acid: 0.02 gEnergy: 367 kcalProtein: 38 kcalFat: 46 kcalCarbs: 226 kcal
Soup, hot and sour, Chinese restaurant Capric acid: 0.02 gEnergy: 39 kcalProtein: 10 kcalFat: 4.84 kcalCarbs: 17 kcal
Honey roll sausage, beef Capric acid: 0.02 gEnergy: 182 kcalProtein: 74 kcalFat: 42 kcalCarbs: 8.72 kcal
Snacks, pork skins, plain Capric acid: 0.02 gEnergy: 544 kcalProtein: 245 kcalFat: 125 kcalCarbs: 0 kcal
Bologna, meat and poultry Capric acid: 0.02 gEnergy: 281 kcalProtein: 41 kcalFat: 95 kcalCarbs: 25 kcal
Corned beef loaf, jellied Capric acid: 0.02 gEnergy: 153 kcalProtein: 92 kcalFat: 24 kcalCarbs: 0 kcal
Beef, chopped, cured, smoked Capric acid: 0.02 gEnergy: 133 kcalProtein: 81 kcalFat: 18 kcalCarbs: 7.44 kcal
Sausage, Berliner, pork, beef Capric acid: 0.02 gEnergy: 230 kcalProtein: 61 kcalFat: 69 kcalCarbs: 10 kcal
Yogurt, Greek, vanilla, nonfat Capric acid: 0.02 gEnergy: 78 kcalProtein: 35 kcalFat: 0.72 kcalCarbs: 41 kcal
Luncheon sausage, pork and beef Capric acid: 0.02 gEnergy: 260 kcalProtein: 62 kcalFat: 84 kcalCarbs: 6.32 kcal
Snacks, crisped rice bar, almond Capric acid: 0.02 gEnergy: 458 kcalProtein: 28 kcalFat: 82 kcalCarbs: 258 kcal
DENNY'S, spaghetti and meatballs Capric acid: 0.02 gEnergy: 170 kcalProtein: 31 kcalFat: 34 kcalCarbs: 62 kcal
Bratwurst, beef and pork, smoked Capric acid: 0.02 gEnergy: 297 kcalProtein: 49 kcalFat: 105 kcalCarbs: 8 kcal
Peanut butter with omega-3, creamy Capric acid: 0.02 gEnergy: 608 kcalProtein: 98 kcalFat: 217 kcalCarbs: 68 kcal
Pork, cured, ham, patties, unheated Capric acid: 0.02 gEnergy: 315 kcalProtein: 51 kcalFat: 113 kcalCarbs: 6.76 kcal
Snacks, pork skins, barbecue-flavor Capric acid: 0.02 gEnergy: 538 kcalProtein: 232 kcalFat: 127 kcalCarbs: 6.4 kcal
Beef, cured, corned beef, brisket, raw Capric acid: 0.02 gEnergy: 198 kcalProtein: 59 kcalFat: 60 kcalCarbs: 0.56 kcal
Soup, bean with pork, canned, condensed Capric acid: 0.02 gEnergy: 129 kcalProtein: 24 kcalFat: 18 kcalCarbs: 68 kcal
Frankfurter, meat and poultry, unheated Capric acid: 0.02 gEnergy: 277 kcalProtein: 39 kcalFat: 97 kcalCarbs: 20 kcal
Crackers, cheese, reduced fat Capric acid: 0.02 gEnergy: 418 kcalProtein: 40 kcalFat: 47 kcalCarbs: 273 kcal
Ravioli, cheese-filled, canned Capric acid: 0.02 gEnergy: 77 kcalProtein: 9.92 kcalFat: 5.8 kcalCarbs: 55 kcal
Fast foods, nachos, with cheese Capric acid: 0.02 gEnergy: 343 kcalProtein: 17 kcalFat: 86 kcalCarbs: 140 kcal
Pasta mix, classic beef, unprepared Capric acid: 0.02 gEnergy: 354 kcalProtein: 49 kcalFat: 7.12 kcalCarbs: 289 kcal
Cheese, cottage, lowfat, 1% milkfat Capric acid: 0.02 gEnergy: 72 kcalProtein: 50 kcalFat: 4.08 kcalCarbs: 11 kcal
Snacks, potato chips, lightly salted Capric acid: 0.02 gEnergy: 560 kcalProtein: 27 kcalFat: 142 kcalCarbs: 214 kcal
Yogurt, Greek, strawberry, nonfat Capric acid: 0.02 gEnergy: 82 kcalProtein: 32 kcalFat: 0.6 kcalCarbs: 49 kcal
Kefir, lowfat, strawberry, LIFEWAY Capric acid: 0.02 gEnergy: 62 kcalProtein: 14 kcalFat: 3.6 kcalCarbs: 41 kcal
Pie, egg custard, commercially prepared Capric acid: 0.02 gEnergy: 210 kcalProtein: 22 kcalFat: 46 kcalCarbs: 83 kcal
Nabisco, Nabisco Ritz Crackers Capric acid: 0.02 gEnergy: 492 kcalProtein: 29 kcalFat: 93 kcalCarbs: 254 kcal
Yogurt, Greek, strawberry, nonfat Capric acid: 0.02 gEnergy: 82 kcalProtein: 32 kcalFat: 0.6 kcalCarbs: 48 kcal
French toast, frozen, ready-to-heat Capric acid: 0.02 gEnergy: 213 kcalProtein: 30 kcalFat: 24 kcalCarbs: 128 kcal
Pork sausage, reduced sodium, cooked Capric acid: 0.02 gEnergy: 271 kcalProtein: 38 kcalFat: 89 kcalCarbs: 33 kcal
Plantains, green, fried Capric acid: 0.02 gEnergy: 309 kcalProtein: 6 kcalFat: 47 kcalCarbs: 197 kcal
Buckwheat flour, whole-groat Capric acid: 0.02 gEnergy: 335 kcalProtein: 50 kcalFat: 12 kcalCarbs: 282 kcal
Pickle and pimiento loaf, pork Capric acid: 0.02 gEnergy: 225 kcalProtein: 45 kcalFat: 64 kcalCarbs: 34 kcal
Beans, baked, canned, with franks Capric acid: 0.02 gEnergy: 142 kcalProtein: 27 kcalFat: 26 kcalCarbs: 62 kcal
Sauce, pizza, canned, ready-to-serve Capric acid: 0.02 gEnergy: 54 kcalProtein: 8.72 kcalFat: 4.6 kcalCarbs: 35 kcal
Beverages, Protein powder whey based Capric acid: 0.02 gEnergy: 352 kcalProtein: 313 kcalFat: 6.24 kcalCarbs: 25 kcal
Frankfurter, beef, unheated Capric acid: 0.02 gEnergy: 310 kcalProtein: 47 kcalFat: 112 kcalCarbs: 12 kcal
Nuts, cashew nuts, raw Capric acid: 0.02 gEnergy: 553 kcalProtein: 73 kcalFat: 175 kcalCarbs: 121 kcal
WENDY'S, Chicken Nuggets Capric acid: 0.02 gEnergy: 326 kcalProtein: 66 kcalFat: 90 kcalCarbs: 57 kcal
Frankfurter, beef, unheated Capric acid: 0.02 gEnergy: 315 kcalProtein: 47 kcalFat: 112 kcalCarbs: 12 kcal
Snacks, beef jerky, chopped and formed Capric acid: 0.02 gEnergy: 410 kcalProtein: 133 kcalFat: 102 kcalCarbs: 44 kcal
Bratwurst, veal, cooked Capric acid: 0.01 gEnergy: 341 kcalProtein: 56 kcalFat: 127 kcalCarbs: 0 kcal
Veal, external fat only, cooked Capric acid: 0.01 gEnergy: 540 kcalProtein: 61 kcalFat: 213 kcalCarbs: 0 kcal
Sausage, Italian, pork, mild, raw Capric acid: 0.01 gEnergy: 290 kcalProtein: 56 kcalFat: 97 kcalCarbs: 12 kcal
Fast foods, biscuit, with egg and ham Capric acid: 0.01 gEnergy: 233 kcalProtein: 43 kcalFat: 56 kcalCarbs: 65 kcal
Bratwurst, pork, cooked Capric acid: 0.01 gEnergy: 333 kcalProtein: 55 kcalFat: 117 kcalCarbs: 11 kcal
DENNY'S, top sirloin steak Capric acid: 0.01 gEnergy: 182 kcalProtein: 116 kcalFat: 29 kcalCarbs: 0.56 kcal
BURGER KING, DOUBLE WHOPPER, no cheese Capric acid: 0.01 gEnergy: 252 kcalProtein: 56 kcalFat: 63 kcalCarbs: 55 kcal
Yogurt, Greek, plain, nonfat Capric acid: 0.01 gEnergy: 59 kcalProtein: 41 kcalFat: 1.48 kcalCarbs: 15 kcal
Salad dressing, coleslaw Capric acid: 0.01 gEnergy: 404 kcalProtein: 3.4 kcalFat: 138 kcalCarbs: 90 kcal
BURGER KING, Onion Rings Capric acid: 0.01 gEnergy: 417 kcalProtein: 15 kcalFat: 101 kcalCarbs: 174 kcal
Beerwurst, pork and beef Capric acid: 0.01 gEnergy: 276 kcalProtein: 56 kcalFat: 90 kcalCarbs: 17 kcal
Veal, seam fat only, raw Capric acid: 0.01 gEnergy: 444 kcalProtein: 50 kcalFat: 175 kcalCarbs: 0 kcal
Babyfood, cookie, baby, fruit Capric acid: 0.01 gEnergy: 435 kcalProtein: 27 kcalFat: 50 kcalCarbs: 295 kcal
Crackers, cream, Gamesa Sabrosas Capric acid: 0.01 gEnergy: 484 kcalProtein: 28 kcalFat: 81 kcalCarbs: 258 kcal
Mutton, cooked, roasted (Navajo) Capric acid: 0.01 gEnergy: 234 kcalProtein: 134 kcalFat: 44 kcalCarbs: 0.32 kcal
Salad dressing, bacon and tomato Capric acid: 0.01 gEnergy: 326 kcalProtein: 7.2 kcalFat: 140 kcalCarbs: 8 kcal
Fast foods, biscuit, with sausage Capric acid: 0.01 gEnergy: 371 kcalProtein: 39 kcalFat: 98 kcalCarbs: 120 kcal
Pork, ground, 84% lean / 16% fat, raw Capric acid: 0.01 gEnergy: 218 kcalProtein: 72 kcalFat: 64 kcalCarbs: 1.76 kcal
Beerwurst, beer salami, pork and beef Capric acid: 0.01 gEnergy: 277 kcalProtein: 56 kcalFat: 90 kcalCarbs: 15 kcal
Salad dressing, green goddess, regular Capric acid: 0.01 gEnergy: 427 kcalProtein: 7.6 kcalFat: 173 kcalCarbs: 29 kcal
Cookies, oatmeal, soft, with raisins Capric acid: 0.01 gEnergy: 430 kcalProtein: 23 kcalFat: 57 kcalCarbs: 278 kcal
McDONALD'S, french fries Capric acid: 0.01 gEnergy: 323 kcalProtein: 14 kcalFat: 62 kcalCarbs: 170 kcal
Canadian bacon, cooked, pan-fried Capric acid: 0.01 gEnergy: 146 kcalProtein: 113 kcalFat: 11 kcalCarbs: 7.2 kcal
Dressing, honey mustard, fat-free Capric acid: 0.01 gEnergy: 169 kcalProtein: 4.28 kcalFat: 5.88 kcalCarbs: 154 kcal
Pork, fresh, ground, raw Capric acid: 0.01 gEnergy: 263 kcalProtein: 68 kcalFat: 85 kcalCarbs: 0 kcal