DENNY'S, spaghetti and meatballs - Nutrition Facts

100g

Calories by source

General

Energy 170 kcal -
Protein 7.84 g 16% DV 184% D
Fat 8.52 g 11% DV
Carbohydrate, by difference 15.51 g 5.6% DV
Starch 11.37 g -
Sugars 2.03 g -
Fiber 1.5 g 5.4% DV 63.03% D
Water 66.64 g -
Ash 1.49 g -
Sodium, Na 351 mg 15% DV
Cholesterol 19 mg 6.3% DV

Vitamins ❯

Vitamin A 258 iu - -
Vitamin B1 (Thiamin) 0.11 mg 8.9% DV 105% D
Vitamin B12 0.39 ug 16% DV 191% D
Vitamin B2 (Riboflavin) 0.17 mg 13% DV 151% D
Vitamin B3 (Niacin) 2 mg 13% DV 147% D
Vitamin B5 (Pantothenic acid) 0.44 mg 8.8% DV 104% D
Vitamin B6 0.14 mg 8.4% DV 98.96% D
Vitamin C 0.9 mg 1% DV 11.76% D

Minerals ❯

Calcium, Ca 45 mg 3.5% DV 40.72% D
Copper, Cu 0.11 mg 12% DV 139% D
Iron, Fe 1.29 mg 7.2% DV 84.31% D
Magnesium, Mg 23 mg 5.5% DV 64.43% D
Manganese, Mn 0.28 mg 12% DV 142% D
Phosphorus, P 89 mg 7.1% DV 83.76% D
Potassium, K 206 mg 4.4% DV 51.56% D
Selenium, Se 18.4 ug 33% DV 394% D
Sodium, Na 351 mg 15% DV 180% D
Zinc, Zn 1.04 mg 9.5% DV 111% D
Alanine 0.44 g -
Arginine 0.5 g -
Aspartic acid 0.69 g -
Cystine 0.14 g -
Glutamic acid 2.24 g -
Glycine 0.46 g -
Histidine 0.27 g -
Isoleucine 0.37 g -
Leucine 0.71 g -
Lysine 0.56 g -
Methionine 0.19 g -
Phenylalanine 0.4 g -
Proline 0.79 g -
Serine 0.39 g -
Threonine 0.33 g -
Tryptophan 0.09 g -
Tyrosine 0.25 g -
Valine 0.45 g -
Total (complex+sugars) 15.51 g 5.6% DV
Fructose 0.7 g -
Galactose 0 g -
Glucose 0.63 g -
Lactose 0 g -
Maltose 0.2 g -
Starch 11.37 g -
Sucrose 0.5 g -
Ash 1.49 g -
Cholesterol 19 mg 6.3% DV
Hydroxyproline 0.06 g -
Water 66.64 g -

Sources