Glutamic acid

Flour, soy, defatted

Almond butter, creamy

Flour, soy, full-fat

Peanut butter, creamy

Cheese, dry white, queso seco

Cheese, dry white, queso seco

Sesame butter, creamy

Flaxseed, ground

Nuts, almonds, whole, raw

Nuts, pine nuts, raw

Nuts, walnuts, English, halves, raw

Sausage, turkey, breakfast links, mild, raw

Sausage, turkey, breakfast links, mild, raw

Nuts, pecans, halves, raw

Yogurt, Greek, plain, nonfat

Fish, pollock, raw

Eggs, Grade A, Large, egg yolk

Sausage, breakfast sausage, beef, pre-cooked, unprepared

Sausage, breakfast sausage, beef, pre-cooked, unprepared

Restaurant, Chinese, sweet and sour pork

Restaurant, Chinese, sweet and sour pork

Eggs, Grade A, Large, egg white

Eggs, Grade A, Large, egg whole

Cheese, ricotta, whole milk

Cheese, ricotta, whole milk

Restaurant, Latino, tamale, pork

Restaurant, Latino, pupusas con frijoles (pupusas, bean)

Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim)

Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim)

Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D

Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D

Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D

Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D

Mustard, prepared, yellow

Milk, whole, 3.25% milkfat, with added vitamin D

Milk, whole, 3.25% milkfat, with added vitamin D

Soy milk, unsweetened, plain, shelf stable

Soy milk, unsweetened, plain, shelf stable

Broccoli, raw

Broccoli, raw

Soy milk, sweetened, plain, refrigerated

Figs, dried, uncooked

Figs, dried, uncooked

Oranges, raw, navels

Oranges, raw, navels (Includes foods for USDA's Food Distribution Program)

Carrots, frozen, unprepared (Includes foods for USDA's Food Distribution Program)

Carrots, frozen, unprepared

Lettuce, cos or romaine, raw

Lettuce, cos or romaine, raw

Melons, cantaloupe, raw

Melons, cantaloupe, raw

Kiwifruit, green, raw

Oat milk, unsweetened, plain, refrigerated

Almond milk, unsweetened, plain, refrigerated

Strawberries, raw

Strawberries, raw

Peaches, yellow, raw

Pears, raw, bartlett (Includes foods for USDA's Food Distribution Program)

Pears, raw, bartlett

Nectarines, raw