Soy protein isolate, potassium type Glutamic acid: 17 gEnergy: 321 kcalProtein: 353 kcalFat: 2.12 kcalCarbs: 10 kcal
Seeds, sesame flour, low-fat Glutamic acid: 11 gEnergy: 333 kcalProtein: 201 kcalFat: 7 kcalCarbs: 142 kcal
Peanut flour, defatted Glutamic acid: 11 gEnergy: 327 kcalProtein: 209 kcalFat: 2.2 kcalCarbs: 139 kcal
Beverages, Protein powder soy based Glutamic acid: 11 gEnergy: 388 kcalProtein: 222 kcalFat: 22 kcalCarbs: 116 kcal
Cheese, parmesan, shredded Glutamic acid: 9.54 gEnergy: 415 kcalProtein: 151 kcalFat: 109 kcalCarbs: 14 kcal
Soy flour, defatted Glutamic acid: 9.11 gEnergy: 327 kcalProtein: 206 kcalFat: 4.88 kcalCarbs: 136 kcal
Flour, soy, defatted Glutamic acid: 9.08 gEnergy: 366 kcalProtein: 204 kcalFat: 13 kcalCarbs: 132 kcal
Seeds, sesame flour, partially defatted Glutamic acid: 8.99 gEnergy: 382 kcalProtein: 161 kcalFat: 48 kcalCarbs: 141 kcal
Soy meal, defatted, raw Glutamic acid: 8.71 gEnergy: 337 kcalProtein: 197 kcalFat: 9.56 kcalCarbs: 144 kcal
Lupins, mature seeds, raw Glutamic acid: 8.69 gEnergy: 371 kcalProtein: 145 kcalFat: 39 kcalCarbs: 161 kcal
Cheese, parmesan, hard Glutamic acid: 8.21 gEnergy: 392 kcalProtein: 143 kcalFat: 100 kcalCarbs: 13 kcal
Soybeans, mature seeds, raw Glutamic acid: 7.87 gEnergy: 446 kcalProtein: 146 kcalFat: 80 kcalCarbs: 121 kcal
Snacks, pork skins, plain Glutamic acid: 7.63 gEnergy: 544 kcalProtein: 245 kcalFat: 125 kcalCarbs: 0 kcal
Almond butter, creamy Glutamic acid: 7.42 gEnergy: 645 kcalProtein: 83 kcalFat: 212 kcalCarbs: 85 kcal
Snacks, pork skins, barbecue-flavor Glutamic acid: 7.3 gEnergy: 538 kcalProtein: 232 kcalFat: 127 kcalCarbs: 6.4 kcal
Peanut flour, low fat Glutamic acid: 7.06 gEnergy: 428 kcalProtein: 135 kcalFat: 88 kcalCarbs: 125 kcal
Seeds, sesame flour, high-fat Glutamic acid: 6.87 gEnergy: 526 kcalProtein: 123 kcalFat: 148 kcalCarbs: 106 kcal
Soybeans, mature seeds, roasted, salted Glutamic acid: 6.82 gEnergy: 469 kcalProtein: 154 kcalFat: 102 kcalCarbs: 121 kcal
Flour, soy, full-fat Glutamic acid: 6.8 gEnergy: 452 kcalProtein: 154 kcalFat: 83 kcalCarbs: 112 kcal
Soy flour, full-fat, roasted Glutamic acid: 6.74 gEnergy: 439 kcalProtein: 152 kcalFat: 87 kcalCarbs: 122 kcal
Soy flour, full-fat, raw Glutamic acid: 6.69 gEnergy: 434 kcalProtein: 151 kcalFat: 83 kcalCarbs: 128 kcal
Cheese, parmesan, grated Glutamic acid: 6.43 gEnergy: 420 kcalProtein: 114 kcalFat: 111 kcalCarbs: 56 kcal
Seeds, hemp seed, hulled Glutamic acid: 6.27 gEnergy: 553 kcalProtein: 126 kcalFat: 195 kcalCarbs: 35 kcal
Cheese, provolone Glutamic acid: 6.24 gEnergy: 351 kcalProtein: 102 kcalFat: 106 kcalCarbs: 8.56 kcal
Cheese, provolone, reduced fat Glutamic acid: 6.24 gEnergy: 274 kcalProtein: 99 kcalFat: 70 kcalCarbs: 14 kcal
Pork, cured, bacon, cooked, microwaved Glutamic acid: 5.96 gEnergy: 476 kcalProtein: 156 kcalFat: 136 kcalCarbs: 1.92 kcal
Peanuts, spanish, oil-roasted, with salt Glutamic acid: 5.85 gEnergy: 579 kcalProtein: 112 kcalFat: 196 kcalCarbs: 70 kcal
Peanut butter, creamy Glutamic acid: 5.82 gEnergy: 632 kcalProtein: 96 kcalFat: 198 kcalCarbs: 91 kcal
Cheese, goat, hard type Glutamic acid: 5.69 gEnergy: 452 kcalProtein: 122 kcalFat: 142 kcalCarbs: 8.68 kcal
Cheese, mozzarella, part skim milk Glutamic acid: 5.68 gEnergy: 254 kcalProtein: 97 kcalFat: 64 kcalCarbs: 11 kcal
Cheese, cheddar, sharp, sliced Glutamic acid: 5.68 gEnergy: 410 kcalProtein: 97 kcalFat: 135 kcalCarbs: 8.52 kcal
Cheese, low fat, cheddar or colby Glutamic acid: 5.48 gEnergy: 173 kcalProtein: 97 kcalFat: 28 kcalCarbs: 7.64 kcal
Cheese, low-sodium, cheddar or colby Glutamic acid: 5.48 gEnergy: 398 kcalProtein: 97 kcalFat: 130 kcalCarbs: 7.64 kcal
Peanuts, spanish, raw Glutamic acid: 5.47 gEnergy: 570 kcalProtein: 105 kcalFat: 198 kcalCarbs: 63 kcal
Cheese, Mexican blend Glutamic acid: 5.4 gEnergy: 384 kcalProtein: 94 kcalFat: 129 kcalCarbs: 0.52 kcal
Peanuts, all types, raw Glutamic acid: 5.39 gEnergy: 567 kcalProtein: 103 kcalFat: 197 kcalCarbs: 65 kcal
Cheese, port de salut Glutamic acid: 5.35 gEnergy: 352 kcalProtein: 95 kcalFat: 113 kcalCarbs: 2.28 kcal
Game meat, rabbit, wild, cooked, stewed Glutamic acid: 5.3 gEnergy: 173 kcalProtein: 132 kcalFat: 14 kcalCarbs: 0 kcal
Peanuts, virginia, raw Glutamic acid: 5.27 gEnergy: 563 kcalProtein: 101 kcalFat: 195 kcalCarbs: 66 kcal
Spices, mustard seed, ground Glutamic acid: 5.27 gEnergy: 508 kcalProtein: 104 kcalFat: 145 kcalCarbs: 112 kcal
Pork, cured, bacon, cooked, baked Glutamic acid: 5.26 gEnergy: 548 kcalProtein: 143 kcalFat: 173 kcalCarbs: 5.4 kcal
Peanuts, valencia, raw Glutamic acid: 5.24 gEnergy: 570 kcalProtein: 100 kcalFat: 190 kcalCarbs: 84 kcal
Nuts, almonds, blanched Glutamic acid: 5.21 gEnergy: 590 kcalProtein: 86 kcalFat: 210 kcalCarbs: 75 kcal
Mutton, cooked, roasted (Navajo) Glutamic acid: 5.17 gEnergy: 234 kcalProtein: 134 kcalFat: 44 kcalCarbs: 0.32 kcal
CRACKER BARREL, grilled sirloin steak Glutamic acid: 5.13 gEnergy: 203 kcalProtein: 126 kcalFat: 34 kcalCarbs: 0 kcal
Beef, cured, breakfast strips, cooked Glutamic acid: 5.1 gEnergy: 449 kcalProtein: 125 kcalFat: 138 kcalCarbs: 5.6 kcal
Cheese, mexican, queso asadero Glutamic acid: 5.07 gEnergy: 356 kcalProtein: 90 kcalFat: 100 kcalCarbs: 17 kcal
Snacks, soy chips or crisps, salted Glutamic acid: 5.06 gEnergy: 385 kcalProtein: 106 kcalFat: 29 kcalCarbs: 213 kcal
Sesame butter, creamy Glutamic acid: 5.05 gEnergy: 697 kcalProtein: 79 kcalFat: 250 kcalCarbs: 57 kcal
Peanut butter, chunk style, with salt Glutamic acid: 5.02 gEnergy: 589 kcalProtein: 96 kcalFat: 200 kcalCarbs: 86 kcal
Peanut butter, chunk style, without salt Glutamic acid: 5.02 gEnergy: 589 kcalProtein: 96 kcalFat: 200 kcalCarbs: 86 kcal
Game meat, beaver, cooked, roasted Glutamic acid: 4.98 gEnergy: 212 kcalProtein: 139 kcalFat: 28 kcalCarbs: 0 kcal
Wheat, hard red spring Glutamic acid: 4.95 gEnergy: 329 kcalProtein: 62 kcalFat: 7.68 kcalCarbs: 272 kcal
Wheat, KAMUT khorasan, uncooked Glutamic acid: 4.84 gEnergy: 337 kcalProtein: 58 kcalFat: 8.52 kcalCarbs: 282 kcal
Snacks, bagel chips, plain Glutamic acid: 4.82 gEnergy: 451 kcalProtein: 49 kcalFat: 61 kcalCarbs: 265 kcal
Game meat, elk, cooked, roasted Glutamic acid: 4.8 gEnergy: 146 kcalProtein: 121 kcalFat: 7.6 kcalCarbs: 0 kcal
Cheese, mexican, queso anejo Glutamic acid: 4.77 gEnergy: 373 kcalProtein: 86 kcalFat: 120 kcalCarbs: 19 kcal
Restaurant, family style, sirloin steak Glutamic acid: 4.77 gEnergy: 195 kcalProtein: 119 kcalFat: 34 kcalCarbs: 0 kcal
Game meat, moose, cooked, roasted Glutamic acid: 4.74 gEnergy: 134 kcalProtein: 117 kcalFat: 3.88 kcalCarbs: 0 kcal
Game meat, caribou, cooked, roasted Glutamic acid: 4.67 gEnergy: 167 kcalProtein: 119 kcalFat: 18 kcalCarbs: 0 kcal
Fish, sturgeon, mixed species, smoked Glutamic acid: 4.66 gEnergy: 173 kcalProtein: 125 kcalFat: 18 kcalCarbs: 0 kcal
Nuts, almonds, honey roasted, unblanched Glutamic acid: 4.63 gEnergy: 594 kcalProtein: 73 kcalFat: 200 kcalCarbs: 112 kcal
Snacks, pita chips, salted Glutamic acid: 4.61 gEnergy: 457 kcalProtein: 47 kcalFat: 61 kcalCarbs: 273 kcal
Yardlong beans, mature seeds, raw Glutamic acid: 4.61 gEnergy: 347 kcalProtein: 97 kcalFat: 5.24 kcalCarbs: 248 kcal
DENNY'S, top sirloin steak Glutamic acid: 4.57 gEnergy: 182 kcalProtein: 116 kcalFat: 29 kcalCarbs: 0.56 kcal
Cowpeas, catjang, mature seeds, raw Glutamic acid: 4.52 gEnergy: 343 kcalProtein: 95 kcalFat: 8.28 kcalCarbs: 239 kcal
Nuts, cashew nuts, raw Glutamic acid: 4.51 gEnergy: 553 kcalProtein: 73 kcalFat: 175 kcalCarbs: 121 kcal
Cheese, mexican, queso chihuahua Glutamic acid: 4.5 gEnergy: 374 kcalProtein: 86 kcalFat: 119 kcalCarbs: 22 kcal
Ostrich, inside strip, cooked Glutamic acid: 4.5 gEnergy: 164 kcalProtein: 117 kcalFat: 17 kcalCarbs: 0 kcal
Cheese, mozzarella, whole milk Glutamic acid: 4.46 gEnergy: 299 kcalProtein: 89 kcalFat: 89 kcalCarbs: 9.6 kcal
Ostrich, inside leg, cooked Glutamic acid: 4.45 gEnergy: 141 kcalProtein: 116 kcalFat: 7.76 kcalCarbs: 0 kcal
Game meat, antelope, cooked, roasted Glutamic acid: 4.43 gEnergy: 150 kcalProtein: 118 kcalFat: 11 kcalCarbs: 0 kcal
Ostrich, oyster, cooked Glutamic acid: 4.42 gEnergy: 159 kcalProtein: 115 kcalFat: 16 kcalCarbs: 0 kcal
Beef, cured, corned beef, canned Glutamic acid: 4.41 gEnergy: 250 kcalProtein: 108 kcalFat: 60 kcalCarbs: 0 kcal
Game meat, boar, wild, cooked, roasted Glutamic acid: 4.4 gEnergy: 160 kcalProtein: 113 kcalFat: 18 kcalCarbs: 0 kcal
Game meat, deer, cooked, roasted Glutamic acid: 4.39 gEnergy: 158 kcalProtein: 121 kcalFat: 13 kcalCarbs: 0 kcal
Ostrich, outside strip, cooked Glutamic acid: 4.38 gEnergy: 156 kcalProtein: 114 kcalFat: 15 kcalCarbs: 0 kcal
Ostrich, tip trimmed, cooked Glutamic acid: 4.37 gEnergy: 145 kcalProtein: 114 kcalFat: 10 kcalCarbs: 0 kcal
APPLEBEE'S, 9 oz house sirloin steak Glutamic acid: 4.32 gEnergy: 189 kcalProtein: 107 kcalFat: 36 kcalCarbs: 0 kcal
Ostrich, top loin, cooked Glutamic acid: 4.31 gEnergy: 155 kcalProtein: 112 kcalFat: 15 kcalCarbs: 0 kcal
Nuts, pistachio nuts, raw Glutamic acid: 4.3 gEnergy: 560 kcalProtein: 81 kcalFat: 181 kcalCarbs: 109 kcal
Bratwurst, pork, cooked Glutamic acid: 4.28 gEnergy: 333 kcalProtein: 55 kcalFat: 117 kcalCarbs: 11 kcal
Mung beans, mature seeds, raw Glutamic acid: 4.26 gEnergy: 347 kcalProtein: 95 kcalFat: 4.6 kcalCarbs: 250 kcal
Canadian bacon, cooked, pan-fried Glutamic acid: 4.26 gEnergy: 146 kcalProtein: 113 kcalFat: 11 kcalCarbs: 7.2 kcal
Nuts, almonds, whole, raw Glutamic acid: 4.25 gEnergy: 626 kcalProtein: 86 kcalFat: 204 kcalCarbs: 80 kcal
Game meat, squirrel, cooked, roasted Glutamic acid: 4.16 gEnergy: 173 kcalProtein: 123 kcalFat: 19 kcalCarbs: 0 kcal
Bison, ground, grass-fed, cooked Glutamic acid: 4.15 gEnergy: 179 kcalProtein: 102 kcalFat: 34 kcalCarbs: 0 kcal
Mungo beans, mature seeds, raw Glutamic acid: 4.13 gEnergy: 341 kcalProtein: 101 kcalFat: 6.56 kcalCarbs: 236 kcal
Crackers, melba toast, wheat Glutamic acid: 4.12 gEnergy: 374 kcalProtein: 52 kcalFat: 9.2 kcalCarbs: 306 kcal
Crackers, matzo, whole-wheat Glutamic acid: 4.11 gEnergy: 351 kcalProtein: 52 kcalFat: 6 kcalCarbs: 316 kcal
Snacks, oriental mix, rice-based Glutamic acid: 4.11 gEnergy: 506 kcalProtein: 69 kcalFat: 102 kcalCarbs: 206 kcal
Game meat, horse, cooked, roasted Glutamic acid: 4.1 gEnergy: 175 kcalProtein: 113 kcalFat: 24 kcalCarbs: 0 kcal
Crackers, melba toast, plain Glutamic acid: 4.09 gEnergy: 390 kcalProtein: 48 kcalFat: 13 kcalCarbs: 306 kcal
Veal, ground, cooked, pan-fried Glutamic acid: 4.09 gEnergy: 215 kcalProtein: 103 kcalFat: 47 kcalCarbs: 6.04 kcal
Veggie burgers or soyburgers, unprepared Glutamic acid: 4.09 gEnergy: 177 kcalProtein: 63 kcalFat: 25 kcalCarbs: 57 kcal
Cheese food, cold pack, American Glutamic acid: 4.08 gEnergy: 331 kcalProtein: 79 kcalFat: 98 kcalCarbs: 33 kcal
Triticale flour, whole-grain Glutamic acid: 4.05 gEnergy: 338 kcalProtein: 53 kcalFat: 7.24 kcalCarbs: 293 kcal
DENNY'S, mozzarella cheese sticks Glutamic acid: 4.03 gEnergy: 324 kcalProtein: 54 kcalFat: 71 kcalCarbs: 109 kcal
Seeds, sesame butter, paste Glutamic acid: 4.03 gEnergy: 586 kcalProtein: 72 kcalFat: 203 kcalCarbs: 96 kcal
Bread, sticks, plain Glutamic acid: 4.03 gEnergy: 412 kcalProtein: 48 kcalFat: 38 kcalCarbs: 274 kcal
Pork, fresh, ground, cooked Glutamic acid: 4.02 gEnergy: 297 kcalProtein: 103 kcalFat: 83 kcalCarbs: 0 kcal
Cheese, goat, semisoft type Glutamic acid: 4.02 gEnergy: 364 kcalProtein: 86 kcalFat: 119 kcalCarbs: 0.48 kcal
Winged beans, mature seeds, raw Glutamic acid: 4.01 gEnergy: 409 kcalProtein: 119 kcalFat: 65 kcalCarbs: 167 kcal
Ostrich, ground, cooked, pan-broiled Glutamic acid: 4.01 gEnergy: 175 kcalProtein: 105 kcalFat: 28 kcalCarbs: 0 kcal
Wheat, hard red winter Glutamic acid: 4 gEnergy: 327 kcalProtein: 50 kcalFat: 6.16 kcalCarbs: 285 kcal
Spices, fenugreek seed Glutamic acid: 3.99 gEnergy: 323 kcalProtein: 92 kcalFat: 26 kcalCarbs: 233 kcal
Restaurant, Mexican, cheese quesadilla Glutamic acid: 3.93 gEnergy: 368 kcalProtein: 64 kcalFat: 92 kcalCarbs: 96 kcal
Hyacinth beans, mature seeds, raw Glutamic acid: 3.88 gEnergy: 344 kcalProtein: 96 kcalFat: 6.76 kcalCarbs: 243 kcal
Peas, green, split, mature seeds, raw Glutamic acid: 3.87 gEnergy: 364 kcalProtein: 92 kcalFat: 16 kcalCarbs: 247 kcal
Lentils, pink or red, raw Glutamic acid: 3.87 gEnergy: 358 kcalProtein: 96 kcalFat: 8.68 kcalCarbs: 252 kcal
APPLEBEE'S, mozzarella sticks Glutamic acid: 3.87 gEnergy: 316 kcalProtein: 59 kcalFat: 73 kcalCarbs: 91 kcal
Veal, ground, cooked, broiled Glutamic acid: 3.86 gEnergy: 172 kcalProtein: 98 kcalFat: 30 kcalCarbs: 0 kcal
Game meat, muskrat, cooked, roasted Glutamic acid: 3.83 gEnergy: 234 kcalProtein: 120 kcalFat: 47 kcalCarbs: 0 kcal
Salami, Italian, pork Glutamic acid: 3.83 gEnergy: 425 kcalProtein: 87 kcalFat: 148 kcalCarbs: 4.8 kcal
KFC, Crispy Chicken Strips Glutamic acid: 3.79 gEnergy: 274 kcalProtein: 81 kcalFat: 62 kcalCarbs: 55 kcal
Seeds, sesame meal, partially defatted Glutamic acid: 3.78 gEnergy: 567 kcalProtein: 68 kcalFat: 192 kcalCarbs: 104 kcal
Fish, haddock, smoked Glutamic acid: 3.77 gEnergy: 116 kcalProtein: 101 kcalFat: 3.84 kcalCarbs: 0 kcal
Turkey, canned, meat only, with broth Glutamic acid: 3.77 gEnergy: 169 kcalProtein: 95 kcalFat: 27 kcalCarbs: 5.88 kcal
Turkey, ground, fat free, raw Glutamic acid: 3.76 gEnergy: 112 kcalProtein: 94 kcalFat: 7.8 kcalCarbs: 0 kcal
T.G.I. FRIDAY'S, fried mozzarella Glutamic acid: 3.74 gEnergy: 333 kcalProtein: 63 kcalFat: 75 kcalCarbs: 101 kcal
Nuts, hazelnuts or filberts Glutamic acid: 3.71 gEnergy: 628 kcalProtein: 60 kcalFat: 243 kcalCarbs: 67 kcal
Mollusks, whelk, unspecified, raw Glutamic acid: 3.67 gEnergy: 137 kcalProtein: 95 kcalFat: 1.6 kcalCarbs: 31 kcal
Fish, herring, Atlantic, kippered Glutamic acid: 3.67 gEnergy: 217 kcalProtein: 98 kcalFat: 49 kcalCarbs: 0 kcal
Crackers, matzo, egg Glutamic acid: 3.67 gEnergy: 391 kcalProtein: 49 kcalFat: 8.4 kcalCarbs: 314 kcal
Wheat, soft red winter Glutamic acid: 3.66 gEnergy: 331 kcalProtein: 41 kcalFat: 6.24 kcalCarbs: 297 kcal
Spices, garlic powder Glutamic acid: 3.66 gEnergy: 331 kcalProtein: 66 kcalFat: 2.92 kcalCarbs: 291 kcal
Snacks, pretzels, hard, plain, salted Glutamic acid: 3.65 gEnergy: 384 kcalProtein: 40 kcalFat: 12 kcalCarbs: 322 kcal
Fish, caviar, black and red, granular Glutamic acid: 3.63 gEnergy: 264 kcalProtein: 98 kcalFat: 72 kcalCarbs: 16 kcal
Ostrich, inside strip, raw Glutamic acid: 3.63 gEnergy: 127 kcalProtein: 95 kcalFat: 11 kcalCarbs: 0 kcal
Pheasant, breast, meat only, raw Glutamic acid: 3.6 gEnergy: 133 kcalProtein: 97 kcalFat: 13 kcalCarbs: 0 kcal
Game meat, moose, raw Glutamic acid: 3.6 gEnergy: 102 kcalProtein: 89 kcalFat: 2.96 kcalCarbs: 0 kcal
Lamb, ground, cooked, broiled Glutamic acid: 3.59 gEnergy: 283 kcalProtein: 99 kcalFat: 79 kcalCarbs: 0 kcal
Ostrich, outside strip, raw Glutamic acid: 3.58 gEnergy: 120 kcalProtein: 93 kcalFat: 8.84 kcalCarbs: 0 kcal
Beans, white, mature seeds, raw Glutamic acid: 3.56 gEnergy: 333 kcalProtein: 93 kcalFat: 3.4 kcalCarbs: 241 kcal
Goose, domesticated, meat only, raw Glutamic acid: 3.56 gEnergy: 161 kcalProtein: 91 kcalFat: 29 kcalCarbs: 0 kcal
Sausage, turkey, fresh, cooked Glutamic acid: 3.56 gEnergy: 196 kcalProtein: 96 kcalFat: 42 kcalCarbs: 0 kcal
Game meat, caribou, raw Glutamic acid: 3.55 gEnergy: 127 kcalProtein: 91 kcalFat: 13 kcalCarbs: 0 kcal
Crackers, matzo, plain Glutamic acid: 3.51 gEnergy: 395 kcalProtein: 40 kcalFat: 5.6 kcalCarbs: 335 kcal
Ostrich, outside leg, raw Glutamic acid: 3.5 gEnergy: 115 kcalProtein: 91 kcalFat: 7.84 kcalCarbs: 0 kcal
Game meat, rabbit, wild, raw Glutamic acid: 3.5 gEnergy: 114 kcalProtein: 87 kcalFat: 9.28 kcalCarbs: 0 kcal
Crackers, saltines, fat-free, low-sodium Glutamic acid: 3.49 gEnergy: 393 kcalProtein: 42 kcalFat: 6.4 kcalCarbs: 329 kcal
Fish, whitefish, mixed species, smoked Glutamic acid: 3.49 gEnergy: 108 kcalProtein: 94 kcalFat: 3.72 kcalCarbs: 0 kcal
Fish, tuna, fresh, yellowfin, raw Glutamic acid: 3.49 gEnergy: 109 kcalProtein: 98 kcalFat: 1.96 kcalCarbs: 0 kcal
Pheasant, raw, meat only Glutamic acid: 3.48 gEnergy: 133 kcalProtein: 94 kcalFat: 15 kcalCarbs: 0 kcal
Bagels, cinnamon-raisin, toasted Glutamic acid: 3.48 gEnergy: 294 kcalProtein: 42 kcalFat: 7.2 kcalCarbs: 237 kcal
Fish, tuna, fresh, bluefin, raw Glutamic acid: 3.48 gEnergy: 144 kcalProtein: 93 kcalFat: 20 kcalCarbs: 0 kcal
Bread, oat bran, toasted Glutamic acid: 3.48 gEnergy: 259 kcalProtein: 46 kcalFat: 19 kcalCarbs: 175 kcal
APPLEBEE'S, chicken tenders platter Glutamic acid: 3.46 gEnergy: 297 kcalProtein: 78 kcalFat: 65 kcalCarbs: 72 kcal
Veal, loin, separable lean only, raw Glutamic acid: 3.46 gEnergy: 114 kcalProtein: 87 kcalFat: 12 kcalCarbs: 0 kcal
Fish, yellowtail, mixed species, raw Glutamic acid: 3.46 gEnergy: 146 kcalProtein: 93 kcalFat: 21 kcalCarbs: 0 kcal
Cheese, goat, soft type Glutamic acid: 3.45 gEnergy: 264 kcalProtein: 74 kcalFat: 84 kcalCarbs: 0 kcal
Cheese, cream, fat free Glutamic acid: 3.45 gEnergy: 105 kcalProtein: 63 kcalFat: 4 kcalCarbs: 31 kcal
PAPA JOHN'S 14" Cheese Pizza, Thin Crust Glutamic acid: 3.44 gEnergy: 295 kcalProtein: 49 kcalFat: 63 kcalCarbs: 105 kcal
Nuts, pine nuts, raw Glutamic acid: 3.44 gEnergy: 689 kcalProtein: 63 kcalFat: 245 kcalCarbs: 74 kcal
Beans, kidney, red, mature seeds, raw Glutamic acid: 3.44 gEnergy: 337 kcalProtein: 90 kcalFat: 4.24 kcalCarbs: 245 kcal
Ostrich, inside leg, raw Glutamic acid: 3.43 gEnergy: 111 kcalProtein: 90 kcalFat: 6.88 kcalCarbs: 0 kcal
Crackers, whole-wheat, reduced fat Glutamic acid: 3.41 gEnergy: 416 kcalProtein: 45 kcalFat: 30 kcalCarbs: 302 kcal
Guinea hen, meat and skin, raw Glutamic acid: 3.41 gEnergy: 158 kcalProtein: 94 kcalFat: 26 kcalCarbs: 0 kcal
Nuts, hazelnuts or filberts, blanched Glutamic acid: 3.4 gEnergy: 629 kcalProtein: 55 kcalFat: 245 kcalCarbs: 68 kcal
Bacon and beef sticks Glutamic acid: 3.38 gEnergy: 517 kcalProtein: 116 kcalFat: 177 kcalCarbs: 3.2 kcal
Ostrich, tenderloin, raw Glutamic acid: 3.38 gEnergy: 123 kcalProtein: 88 kcalFat: 13 kcalCarbs: 0 kcal
Game meat, antelope, raw Glutamic acid: 3.37 gEnergy: 114 kcalProtein: 90 kcalFat: 8.12 kcalCarbs: 0 kcal
Beans, yellow, mature seeds, raw Glutamic acid: 3.36 gEnergy: 345 kcalProtein: 88 kcalFat: 10 kcalCarbs: 243 kcal
Ostrich, tip trimmed, raw Glutamic acid: 3.35 gEnergy: 114 kcalProtein: 87 kcalFat: 9.2 kcalCarbs: 0 kcal
Game meat, boar, wild, raw Glutamic acid: 3.34 gEnergy: 122 kcalProtein: 86 kcalFat: 13 kcalCarbs: 0 kcal
Game meat, deer, raw Glutamic acid: 3.34 gEnergy: 120 kcalProtein: 92 kcalFat: 9.68 kcalCarbs: 0 kcal
Sausage, smoked link sausage, pork Glutamic acid: 3.33 gEnergy: 309 kcalProtein: 48 kcalFat: 113 kcalCarbs: 3.76 kcal
PIZZA HUT 12" Cheese Pizza, Pan Crust Glutamic acid: 3.32 gEnergy: 280 kcalProtein: 47 kcalFat: 50 kcalCarbs: 120 kcal
Ostrich, top loin, raw Glutamic acid: 3.32 gEnergy: 119 kcalProtein: 87 kcalFat: 12 kcalCarbs: 0 kcal
Pheasant, raw, meat and skin Glutamic acid: 3.31 gEnergy: 181 kcalProtein: 91 kcalFat: 37 kcalCarbs: 0 kcal
Bison, ground, grass-fed, raw Glutamic acid: 3.3 gEnergy: 146 kcalProtein: 81 kcalFat: 29 kcalCarbs: 0.2 kcal
Beans, black, mature seeds, raw Glutamic acid: 3.29 gEnergy: 341 kcalProtein: 86 kcalFat: 5.68 kcalCarbs: 249 kcal
Emu, full rump, cooked, broiled Glutamic acid: 3.29 gEnergy: 168 kcalProtein: 135 kcalFat: 11 kcalCarbs: 0 kcal
Fish, tuna, fresh, skipjack, raw Glutamic acid: 3.28 gEnergy: 103 kcalProtein: 88 kcalFat: 4.04 kcalCarbs: 0 kcal
Pheasant, leg, meat only, raw Glutamic acid: 3.28 gEnergy: 134 kcalProtein: 89 kcalFat: 17 kcalCarbs: 0 kcal
Fish, salmon, sockeye, raw Glutamic acid: 3.28 gEnergy: 131 kcalProtein: 89 kcalFat: 19 kcalCarbs: 0 kcal
Bagels, cinnamon-raisin Glutamic acid: 3.24 gEnergy: 274 kcalProtein: 39 kcalFat: 6.8 kcalCarbs: 221 kcal
Beans, black turtle, mature seeds, raw Glutamic acid: 3.24 gEnergy: 339 kcalProtein: 85 kcalFat: 3.6 kcalCarbs: 253 kcal
Fish, salmon, coho, wild, raw Glutamic acid: 3.23 gEnergy: 146 kcalProtein: 86 kcalFat: 24 kcalCarbs: 0 kcal
Beef, cured, pastrami Glutamic acid: 3.22 gEnergy: 147 kcalProtein: 87 kcalFat: 23 kcalCarbs: 1.44 kcal
Beans, small white, mature seeds, raw Glutamic acid: 3.22 gEnergy: 336 kcalProtein: 84 kcalFat: 4.72 kcalCarbs: 249 kcal
Turkey, whole, light meat, raw Glutamic acid: 3.21 gEnergy: 114 kcalProtein: 95 kcalFat: 5.92 kcalCarbs: 0.56 kcal
Turkey, whole, wing, meat only, raw Glutamic acid: 3.21 gEnergy: 115 kcalProtein: 95 kcalFat: 5.92 kcalCarbs: 0.56 kcal
Turkey, whole, breast, meat only, raw Glutamic acid: 3.21 gEnergy: 114 kcalProtein: 95 kcalFat: 5.92 kcalCarbs: 0.56 kcal
Beans, pink, mature seeds, raw Glutamic acid: 3.2 gEnergy: 343 kcalProtein: 84 kcalFat: 4.52 kcalCarbs: 257 kcal
Veal, sirloin, separable lean only, raw Glutamic acid: 3.2 gEnergy: 110 kcalProtein: 81 kcalFat: 10 kcalCarbs: 0 kcal
Turkey, whole, giblets, cooked, simmered Glutamic acid: 3.19 gEnergy: 173 kcalProtein: 106 kcalFat: 26 kcalCarbs: 0 kcal
Crackers, rusk toast Glutamic acid: 3.19 gEnergy: 407 kcalProtein: 54 kcalFat: 29 kcalCarbs: 289 kcal
Fast foods, chicken tenders Glutamic acid: 3.19 gEnergy: 271 kcalProtein: 77 kcalFat: 56 kcalCarbs: 69 kcal
Chicken, stewing, meat only, raw Glutamic acid: 3.18 gEnergy: 148 kcalProtein: 85 kcalFat: 25 kcalCarbs: 0 kcal
Candies, peanut bar Glutamic acid: 3.18 gEnergy: 522 kcalProtein: 62 kcalFat: 135 kcalCarbs: 190 kcal
Fish, salmon, coho, farmed, raw Glutamic acid: 3.18 gEnergy: 160 kcalProtein: 85 kcalFat: 31 kcalCarbs: 0 kcal
Veal, loin, separable lean and fat, raw Glutamic acid: 3.17 gEnergy: 177 kcalProtein: 80 kcalFat: 40 kcalCarbs: 0.28 kcal
Chicken, canned, meat only, with broth Glutamic acid: 3.17 gEnergy: 165 kcalProtein: 87 kcalFat: 32 kcalCarbs: 0 kcal
Spices, caraway seed Glutamic acid: 3.17 gEnergy: 333 kcalProtein: 79 kcalFat: 58 kcalCarbs: 200 kcal
Corned beef loaf, jellied Glutamic acid: 3.17 gEnergy: 153 kcalProtein: 92 kcalFat: 24 kcalCarbs: 0 kcal
Emu, inside drums, cooked, broiled Glutamic acid: 3.16 gEnergy: 156 kcalProtein: 130 kcalFat: 8.04 kcalCarbs: 0 kcal
PIZZA HUT 12" Pepperoni Pizza, Pan Crust Glutamic acid: 3.16 gEnergy: 298 kcalProtein: 48 kcalFat: 57 kcalCarbs: 122 kcal
Veal, rib, separable lean only, raw Glutamic acid: 3.16 gEnergy: 120 kcalProtein: 80 kcalFat: 16 kcalCarbs: 0 kcal
Crustaceans, crab, queen, raw Glutamic acid: 3.16 gEnergy: 90 kcalProtein: 74 kcalFat: 4.72 kcalCarbs: 0 kcal
Bread, pita, whole-wheat Glutamic acid: 3.15 gEnergy: 262 kcalProtein: 39 kcalFat: 6.84 kcalCarbs: 224 kcal
Fish, shark, mixed species, raw Glutamic acid: 3.13 gEnergy: 130 kcalProtein: 84 kcalFat: 18 kcalCarbs: 0 kcal
Veal, shank, separable lean only, raw Glutamic acid: 3.13 gEnergy: 94 kcalProtein: 79 kcalFat: 6.56 kcalCarbs: 0 kcal
BURGER KING, Cheeseburger Glutamic acid: 3.12 gEnergy: 286 kcalProtein: 58 kcalFat: 59 kcalCarbs: 95 kcal
Crustaceans, crab, alaska king, raw Glutamic acid: 3.12 gEnergy: 84 kcalProtein: 73 kcalFat: 2.4 kcalCarbs: 0 kcal
Pork, ground, 96% lean / 4% fat, raw Glutamic acid: 3.12 gEnergy: 121 kcalProtein: 84 kcalFat: 16 kcalCarbs: 0.84 kcal
Fish, trout, rainbow, farmed, raw Glutamic acid: 3.12 gEnergy: 141 kcalProtein: 80 kcalFat: 25 kcalCarbs: 0 kcal
Cereals ready-to-eat, granola, homemade Glutamic acid: 3.11 gEnergy: 489 kcalProtein: 55 kcalFat: 97 kcalCarbs: 216 kcal
Fish, halibut, Atlantic and Pacific, raw Glutamic acid: 3.11 gEnergy: 91 kcalProtein: 74 kcalFat: 5.32 kcalCarbs: 0 kcal
Duck, wild, breast, meat only, raw Glutamic acid: 3.11 gEnergy: 123 kcalProtein: 79 kcalFat: 17 kcalCarbs: 0 kcal
Fish, trout, mixed species, raw Glutamic acid: 3.1 gEnergy: 148 kcalProtein: 83 kcalFat: 26 kcalCarbs: 0 kcal
Formulated bar, POWER BAR, chocolate Glutamic acid: 3.1 gEnergy: 363 kcalProtein: 57 kcalFat: 12 kcalCarbs: 279 kcal
Beans, adzuki, mature seeds, raw Glutamic acid: 3.1 gEnergy: 329 kcalProtein: 79 kcalFat: 2.12 kcalCarbs: 252 kcal
Beans, navy, mature seeds, raw Glutamic acid: 3.1 gEnergy: 337 kcalProtein: 89 kcalFat: 6 kcalCarbs: 243 kcal
Canadian bacon, unprepared Glutamic acid: 3.09 gEnergy: 110 kcalProtein: 81 kcalFat: 10 kcalCarbs: 5.36 kcal
Guinea hen, meat only, raw Glutamic acid: 3.09 gEnergy: 110 kcalProtein: 83 kcalFat: 9.88 kcalCarbs: 0 kcal
Beef, New Zealand, imported, inside, raw Glutamic acid: 3.09 gEnergy: 128 kcalProtein: 89 kcalFat: 17 kcalCarbs: 0.4 kcal
Game meat, elk, ground, raw Glutamic acid: 3.09 gEnergy: 172 kcalProtein: 87 kcalFat: 35 kcalCarbs: 0 kcal
Crackers, matzo, egg and onion Glutamic acid: 3.09 gEnergy: 391 kcalProtein: 40 kcalFat: 16 kcalCarbs: 308 kcal
Crustaceans, crab, blue, raw Glutamic acid: 3.08 gEnergy: 87 kcalProtein: 72 kcalFat: 4.32 kcalCarbs: 0.16 kcal
Turkey, whole, meat only, raw Glutamic acid: 3.07 gEnergy: 115 kcalProtein: 91 kcalFat: 7.72 kcalCarbs: 0.56 kcal
Game meat, deer, ground, raw Glutamic acid: 3.07 gEnergy: 157 kcalProtein: 87 kcalFat: 29 kcalCarbs: 0 kcal
Crackers, whole-wheat Glutamic acid: 3.07 gEnergy: 427 kcalProtein: 42 kcalFat: 57 kcalCarbs: 278 kcal
Fish, snapper, mixed species, raw Glutamic acid: 3.06 gEnergy: 100 kcalProtein: 82 kcalFat: 5.36 kcalCarbs: 0 kcal
DENNY'S, chicken strips Glutamic acid: 3.06 gEnergy: 295 kcalProtein: 77 kcalFat: 58 kcalCarbs: 88 kcal
Fish, trout, rainbow, wild, raw Glutamic acid: 3.06 gEnergy: 119 kcalProtein: 82 kcalFat: 14 kcalCarbs: 0 kcal
Emu, fan fillet, cooked, broiled Glutamic acid: 3.05 gEnergy: 154 kcalProtein: 125 kcalFat: 9.2 kcalCarbs: 0 kcal
Veal, shank, separable lean and fat, raw Glutamic acid: 3.05 gEnergy: 107 kcalProtein: 77 kcalFat: 13 kcalCarbs: 0 kcal
Chicken, roasting, meat only, raw Glutamic acid: 3.05 gEnergy: 111 kcalProtein: 81 kcalFat: 11 kcalCarbs: 0 kcal
Game meat , bison, ground, raw Glutamic acid: 3.04 gEnergy: 223 kcalProtein: 75 kcalFat: 64 kcalCarbs: 0 kcal
Fish, anchovy, european, raw Glutamic acid: 3.04 gEnergy: 131 kcalProtein: 81 kcalFat: 19 kcalCarbs: 0 kcal
Lima beans, large, mature seeds, raw Glutamic acid: 3.04 gEnergy: 338 kcalProtein: 86 kcalFat: 2.76 kcalCarbs: 254 kcal
Snacks, beef sticks, smoked Glutamic acid: 3.04 gEnergy: 550 kcalProtein: 86 kcalFat: 198 kcalCarbs: 22 kcal
Crackers, cheese, regular Glutamic acid: 3.03 gEnergy: 489 kcalProtein: 44 kcalFat: 91 kcalCarbs: 238 kcal
Crackers, cheese, low sodium Glutamic acid: 3.03 gEnergy: 503 kcalProtein: 40 kcalFat: 101 kcalCarbs: 233 kcal
Fish, mackerel, king, raw Glutamic acid: 3.03 gEnergy: 105 kcalProtein: 81 kcalFat: 8 kcalCarbs: 0 kcal
Snacks, trail mix, regular Glutamic acid: 3.02 gEnergy: 462 kcalProtein: 55 kcalFat: 118 kcalCarbs: 180 kcal
Snacks, trail mix, regular, unsalted Glutamic acid: 3.02 gEnergy: 462 kcalProtein: 55 kcalFat: 118 kcalCarbs: 180 kcal
BURGER KING, Chicken Strips Glutamic acid: 3.02 gEnergy: 292 kcalProtein: 73 kcalFat: 61 kcalCarbs: 82 kcal
Sausage, Italian, turkey, smoked Glutamic acid: 3.02 gEnergy: 158 kcalProtein: 60 kcalFat: 35 kcalCarbs: 19 kcal
Fish, sheepshead, raw Glutamic acid: 3.02 gEnergy: 108 kcalProtein: 81 kcalFat: 9.64 kcalCarbs: 0 kcal
Rolls, hamburger or hotdog, mixed-grain Glutamic acid: 3.02 gEnergy: 263 kcalProtein: 38 kcalFat: 24 kcalCarbs: 178 kcal
Pepperoni, beef and pork, sliced Glutamic acid: 3.01 gEnergy: 504 kcalProtein: 77 kcalFat: 185 kcalCarbs: 4.72 kcal
Fish, salmon, chum, raw Glutamic acid: 3.01 gEnergy: 120 kcalProtein: 81 kcalFat: 15 kcalCarbs: 0 kcal
Turkey, ground, 93% lean, 7% fat, raw Glutamic acid: 3 gEnergy: 150 kcalProtein: 75 kcalFat: 33 kcalCarbs: 0 kcal
Fish, salmon, chinook, raw Glutamic acid: 2.99 gEnergy: 179 kcalProtein: 80 kcalFat: 42 kcalCarbs: 0 kcal
Nuts, walnuts, English, halves, raw Glutamic acid: 2.99 gEnergy: 730 kcalProtein: 58 kcalFat: 279 kcalCarbs: 44 kcal
Sausage, beef, fresh, cooked Glutamic acid: 2.99 gEnergy: 332 kcalProtein: 73 kcalFat: 112 kcalCarbs: 1.4 kcal
Veal, rib, separable lean and fat, raw Glutamic acid: 2.98 gEnergy: 162 kcalProtein: 75 kcalFat: 36 kcalCarbs: 0 kcal
T.G.I. FRIDAY'S, chicken fingers Glutamic acid: 2.98 gEnergy: 325 kcalProtein: 75 kcalFat: 81 kcalCarbs: 67 kcal
Crustaceans, crab, dungeness, raw Glutamic acid: 2.97 gEnergy: 86 kcalProtein: 70 kcalFat: 3.88 kcalCarbs: 2.96 kcal
Fish, salmon, Atlantic, wild, raw Glutamic acid: 2.96 gEnergy: 142 kcalProtein: 79 kcalFat: 25 kcalCarbs: 0 kcal
Game meat, buffalo, water, raw Glutamic acid: 2.96 gEnergy: 99 kcalProtein: 82 kcalFat: 5.48 kcalCarbs: 0 kcal
Fish, sheefish, raw (Alaska Native) Glutamic acid: 2.95 gEnergy: 115 kcalProtein: 89 kcalFat: 11 kcalCarbs: 0 kcal
Bread, rice bran, toasted Glutamic acid: 2.94 gEnergy: 264 kcalProtein: 39 kcalFat: 20 kcalCarbs: 189 kcal
Quail, breast, meat only, raw Glutamic acid: 2.93 gEnergy: 123 kcalProtein: 90 kcalFat: 12 kcalCarbs: 0 kcal
Beef, chopped, cured, smoked Glutamic acid: 2.91 gEnergy: 133 kcalProtein: 81 kcalFat: 18 kcalCarbs: 7.44 kcal
Fish, salmon, pink, raw Glutamic acid: 2.9 gEnergy: 127 kcalProtein: 82 kcalFat: 18 kcalCarbs: 0 kcal
Fish, pollock, Atlantic, raw Glutamic acid: 2.9 gEnergy: 92 kcalProtein: 78 kcalFat: 3.92 kcalCarbs: 0 kcal
Rolls, dinner, oat bran Glutamic acid: 2.9 gEnergy: 236 kcalProtein: 38 kcalFat: 18 kcalCarbs: 161 kcal
Fish, sunfish, pumpkin seed, raw Glutamic acid: 2.9 gEnergy: 89 kcalProtein: 78 kcalFat: 2.8 kcalCarbs: 0 kcal
Fish, perch, mixed species, raw Glutamic acid: 2.89 gEnergy: 91 kcalProtein: 78 kcalFat: 3.68 kcalCarbs: 0 kcal
Fish, grouper, mixed species, raw Glutamic acid: 2.89 gEnergy: 92 kcalProtein: 78 kcalFat: 4.08 kcalCarbs: 0 kcal
Lamb, New Zealand, imported, liver, raw Glutamic acid: 2.89 gEnergy: 136 kcalProtein: 83 kcalFat: 20 kcalCarbs: 8.88 kcal
Fish, Salmon, Chum, raw (Alaska Native) Glutamic acid: 2.89 gEnergy: 116 kcalProtein: 83 kcalFat: 15 kcalCarbs: 0 kcal
Fish, mullet, striped, raw Glutamic acid: 2.89 gEnergy: 117 kcalProtein: 77 kcalFat: 15 kcalCarbs: 0 kcal
Turkey, whole, meat and skin, raw Glutamic acid: 2.89 gEnergy: 144 kcalProtein: 87 kcalFat: 23 kcalCarbs: 0.56 kcal
Ham and cheese spread Glutamic acid: 2.89 gEnergy: 245 kcalProtein: 65 kcalFat: 74 kcalCarbs: 9.12 kcal
Turkey, whole, back, meat only, raw Glutamic acid: 2.89 gEnergy: 113 kcalProtein: 85 kcalFat: 10 kcalCarbs: 0.6 kcal
Turkey, whole, dark meat, meat only, raw Glutamic acid: 2.89 gEnergy: 108 kcalProtein: 85 kcalFat: 10 kcalCarbs: 0.6 kcal
Fish, mackerel, spanish, raw Glutamic acid: 2.88 gEnergy: 139 kcalProtein: 77 kcalFat: 25 kcalCarbs: 0 kcal
Fish, pike, northern, raw Glutamic acid: 2.88 gEnergy: 88 kcalProtein: 77 kcalFat: 2.76 kcalCarbs: 0 kcal
Game meat, squirrel, raw Glutamic acid: 2.87 gEnergy: 120 kcalProtein: 85 kcalFat: 13 kcalCarbs: 0 kcal
Beans, french, mature seeds, raw Glutamic acid: 2.87 gEnergy: 343 kcalProtein: 75 kcalFat: 8.08 kcalCarbs: 256 kcal
Duck, domesticated, meat only, raw Glutamic acid: 2.86 gEnergy: 135 kcalProtein: 73 kcalFat: 24 kcalCarbs: 3.76 kcal
Fish, pike, walleye, raw Glutamic acid: 2.86 gEnergy: 93 kcalProtein: 77 kcalFat: 4.88 kcalCarbs: 0 kcal
Fish, whitefish, mixed species, raw Glutamic acid: 2.85 gEnergy: 134 kcalProtein: 76 kcalFat: 23 kcalCarbs: 0 kcal
Ice cream cones, cake or wafer-type Glutamic acid: 2.85 gEnergy: 417 kcalProtein: 32 kcalFat: 28 kcalCarbs: 316 kcal
Emu, top loin, cooked, broiled Glutamic acid: 2.84 gEnergy: 152 kcalProtein: 116 kcalFat: 13 kcalCarbs: 0 kcal
Turkey sticks, breaded, battered, fried Glutamic acid: 2.83 gEnergy: 279 kcalProtein: 57 kcalFat: 68 kcalCarbs: 68 kcal
Fish, salmon, Atlantic, farmed, raw Glutamic acid: 2.83 gEnergy: 208 kcalProtein: 82 kcalFat: 54 kcalCarbs: 0 kcal
Nuts, walnuts, english Glutamic acid: 2.82 gEnergy: 654 kcalProtein: 61 kcalFat: 261 kcalCarbs: 55 kcal
Chicken, roasting, giblets, raw Glutamic acid: 2.81 gEnergy: 127 kcalProtein: 73 kcalFat: 20 kcalCarbs: 4.56 kcal
Pastrami, beef, 98% fat-free Glutamic acid: 2.81 gEnergy: 95 kcalProtein: 78 kcalFat: 4.64 kcalCarbs: 6.16 kcal
Crackers, whole-wheat, low salt Glutamic acid: 2.8 gEnergy: 443 kcalProtein: 35 kcalFat: 69 kcalCarbs: 274 kcal
Crackers, cheese, reduced fat Glutamic acid: 2.78 gEnergy: 418 kcalProtein: 40 kcalFat: 47 kcalCarbs: 273 kcal
Chicken, capons, meat and skin, raw Glutamic acid: 2.78 gEnergy: 234 kcalProtein: 75 kcalFat: 68 kcalCarbs: 0 kcal
Fish, mackerel, Atlantic, raw Glutamic acid: 2.78 gEnergy: 205 kcalProtein: 74 kcalFat: 56 kcalCarbs: 0 kcal
Emu, ground, cooked, pan-broiled Glutamic acid: 2.78 gEnergy: 163 kcalProtein: 114 kcalFat: 19 kcalCarbs: 0 kcal
Ice cream cones, sugar, rolled-type Glutamic acid: 2.77 gEnergy: 402 kcalProtein: 32 kcalFat: 15 kcalCarbs: 336 kcal
Bread, cracked-wheat Glutamic acid: 2.77 gEnergy: 260 kcalProtein: 35 kcalFat: 16 kcalCarbs: 198 kcal
Crackers, wheat, low salt Glutamic acid: 2.77 gEnergy: 473 kcalProtein: 34 kcalFat: 82 kcalCarbs: 260 kcal
Sausage, turkey, fresh, raw Glutamic acid: 2.76 gEnergy: 155 kcalProtein: 75 kcalFat: 32 kcalCarbs: 1.88 kcal
Fish, pompano, florida, raw Glutamic acid: 2.76 gEnergy: 164 kcalProtein: 74 kcalFat: 38 kcalCarbs: 0 kcal
Candies, HERSHEYS, PAYDAY Bar Glutamic acid: 2.75 gEnergy: 490 kcalProtein: 54 kcalFat: 100 kcalCarbs: 212 kcal
Fish, eel, mixed species, raw Glutamic acid: 2.75 gEnergy: 184 kcalProtein: 74 kcalFat: 47 kcalCarbs: 0 kcal
Dutch brand loaf, chicken, pork and beef Glutamic acid: 2.75 gEnergy: 273 kcalProtein: 48 kcalFat: 92 kcalCarbs: 16 kcal
DENNY'S, golden fried shrimp Glutamic acid: 2.75 gEnergy: 319 kcalProtein: 56 kcalFat: 80 kcalCarbs: 84 kcal
Fish, sea bass, mixed species, raw Glutamic acid: 2.75 gEnergy: 97 kcalProtein: 74 kcalFat: 8 kcalCarbs: 0 kcal
Restaurant, Chinese, egg rolls, assorted Glutamic acid: 2.75 gEnergy: 250 kcalProtein: 33 kcalFat: 48 kcalCarbs: 109 kcal
Barley flour or meal Glutamic acid: 2.74 gEnergy: 345 kcalProtein: 42 kcalFat: 6.4 kcalCarbs: 298 kcal
Fish, whiting, mixed species, raw Glutamic acid: 2.73 gEnergy: 90 kcalProtein: 73 kcalFat: 5.24 kcalCarbs: 0 kcal
BURGER KING, Original Chicken Sandwich Glutamic acid: 2.73 gEnergy: 286 kcalProtein: 49 kcalFat: 59 kcalCarbs: 105 kcal
Fish, salmon, chinook, smoked Glutamic acid: 2.73 gEnergy: 117 kcalProtein: 73 kcalFat: 17 kcalCarbs: 0 kcal
Chicken, stewing, giblets, raw Glutamic acid: 2.73 gEnergy: 168 kcalProtein: 72 kcalFat: 37 kcalCarbs: 8.52 kcal
Crackers, wheat, reduced fat Glutamic acid: 2.73 gEnergy: 444 kcalProtein: 37 kcalFat: 53 kcalCarbs: 286 kcal
Bologna, beef and pork Glutamic acid: 2.72 gEnergy: 308 kcalProtein: 61 kcalFat: 98 kcalCarbs: 22 kcal
Turkey, ground, 85% lean, 15% fat, raw Glutamic acid: 2.71 gEnergy: 180 kcalProtein: 68 kcalFat: 50 kcalCarbs: 0 kcal
Chicken, capons, giblets, raw Glutamic acid: 2.7 gEnergy: 130 kcalProtein: 73 kcalFat: 21 kcalCarbs: 5.68 kcal
Duck, wild, meat and skin, raw Glutamic acid: 2.7 gEnergy: 211 kcalProtein: 70 kcalFat: 61 kcalCarbs: 0 kcal
Rolls, dinner, whole-wheat Glutamic acid: 2.69 gEnergy: 266 kcalProtein: 35 kcalFat: 19 kcalCarbs: 204 kcal
Cheese, cottage, lowfat, 1% milkfat Glutamic acid: 2.68 gEnergy: 72 kcalProtein: 50 kcalFat: 4.08 kcalCarbs: 11 kcal
Fish, herring, Atlantic, raw Glutamic acid: 2.68 gEnergy: 158 kcalProtein: 72 kcalFat: 36 kcalCarbs: 0 kcal
APPLEBEE'S, Double Crunch Shrimp Glutamic acid: 2.68 gEnergy: 323 kcalProtein: 49 kcalFat: 76 kcalCarbs: 104 kcal
Honey roll sausage, beef Glutamic acid: 2.68 gEnergy: 182 kcalProtein: 74 kcalFat: 42 kcalCarbs: 8.72 kcal
Fish, roughy, orange, raw Glutamic acid: 2.67 gEnergy: 76 kcalProtein: 66 kcalFat: 2.8 kcalCarbs: 0 kcal
Fish, roe, mixed species, raw Glutamic acid: 2.67 gEnergy: 143 kcalProtein: 89 kcalFat: 26 kcalCarbs: 6 kcal
Fish, cod, Atlantic, raw Glutamic acid: 2.66 gEnergy: 82 kcalProtein: 71 kcalFat: 2.68 kcalCarbs: 0 kcal
Pork, ground, 84% lean / 16% fat, raw Glutamic acid: 2.66 gEnergy: 218 kcalProtein: 72 kcalFat: 64 kcalCarbs: 1.76 kcal
Fish, croaker, Atlantic, raw Glutamic acid: 2.65 gEnergy: 104 kcalProtein: 71 kcalFat: 13 kcalCarbs: 0 kcal
Ham, smoked, extra lean, low sodium Glutamic acid: 2.65 gEnergy: 141 kcalProtein: 74 kcalFat: 11 kcalCarbs: 43 kcal
Fish, bass, striped, raw Glutamic acid: 2.65 gEnergy: 97 kcalProtein: 71 kcalFat: 9.32 kcalCarbs: 0 kcal
Pork, fresh, ground, raw Glutamic acid: 2.64 gEnergy: 263 kcalProtein: 68 kcalFat: 85 kcalCarbs: 0 kcal
Tofu, hard, prepared with nigari Glutamic acid: 2.64 gEnergy: 145 kcalProtein: 51 kcalFat: 40 kcalCarbs: 18 kcal
Fish, sablefish, smoked Glutamic acid: 2.64 gEnergy: 257 kcalProtein: 71 kcalFat: 81 kcalCarbs: 0 kcal
Crustaceans, crab, blue, canned Glutamic acid: 2.63 gEnergy: 83 kcalProtein: 72 kcalFat: 2.96 kcalCarbs: 0 kcal
Fish, smelt, rainbow, raw Glutamic acid: 2.63 gEnergy: 97 kcalProtein: 71 kcalFat: 9.68 kcalCarbs: 0 kcal
Bread, reduced-calorie, rye Glutamic acid: 2.63 gEnergy: 203 kcalProtein: 36 kcalFat: 12 kcalCarbs: 162 kcal
Beef, cured, luncheon meat, jellied Glutamic acid: 2.63 gEnergy: 111 kcalProtein: 76 kcalFat: 13 kcalCarbs: 0 kcal
Ham and cheese loaf or roll Glutamic acid: 2.63 gEnergy: 241 kcalProtein: 54 kcalFat: 75 kcalCarbs: 16 kcal
Bread, oatmeal, toasted Glutamic acid: 2.62 gEnergy: 292 kcalProtein: 37 kcalFat: 19 kcalCarbs: 211 kcal
Mortadella, beef, pork Glutamic acid: 2.62 gEnergy: 311 kcalProtein: 65 kcalFat: 102 kcalCarbs: 12 kcal
Fish, drum, freshwater, raw Glutamic acid: 2.62 gEnergy: 119 kcalProtein: 70 kcalFat: 20 kcalCarbs: 0 kcal
Bread, whole-wheat, prepared from recipe Glutamic acid: 2.62 gEnergy: 278 kcalProtein: 34 kcalFat: 22 kcalCarbs: 206 kcal
Muffins, English, wheat Glutamic acid: 2.61 gEnergy: 223 kcalProtein: 35 kcalFat: 8 kcalCarbs: 179 kcal
Fish, wolffish, Atlantic, raw Glutamic acid: 2.61 gEnergy: 96 kcalProtein: 70 kcalFat: 9.56 kcalCarbs: 0 kcal
Chicken, ground, raw Glutamic acid: 2.61 gEnergy: 143 kcalProtein: 70 kcalFat: 32 kcalCarbs: 0.16 kcal
Cheese, cottage, with vegetables Glutamic acid: 2.61 gEnergy: 95 kcalProtein: 44 kcalFat: 17 kcalCarbs: 12 kcal
Turkey, dark meat, meat and skin, raw Glutamic acid: 2.61 gEnergy: 166 kcalProtein: 79 kcalFat: 36 kcalCarbs: 0.6 kcal
Barley, pearled, raw Glutamic acid: 2.59 gEnergy: 352 kcalProtein: 40 kcalFat: 4.64 kcalCarbs: 311 kcal
Sausage, New england brand, pork, beef Glutamic acid: 2.59 gEnergy: 161 kcalProtein: 69 kcalFat: 30 kcalCarbs: 19 kcal
Puff pastry, frozen, ready-to-bake Glutamic acid: 2.57 gEnergy: 551 kcalProtein: 29 kcalFat: 152 kcalCarbs: 180 kcal
Chicken, stewing, meat and skin, raw Glutamic acid: 2.57 gEnergy: 258 kcalProtein: 70 kcalFat: 81 kcalCarbs: 0 kcal
Muffins, English, whole-wheat Glutamic acid: 2.56 gEnergy: 203 kcalProtein: 35 kcalFat: 8.4 kcalCarbs: 162 kcal
Fast foods, biscuit, with ham Glutamic acid: 2.56 gEnergy: 342 kcalProtein: 47 kcalFat: 65 kcalCarbs: 155 kcal
Crackers, wheat, regular Glutamic acid: 2.55 gEnergy: 455 kcalProtein: 29 kcalFat: 66 kcalCarbs: 283 kcal
BURGER KING, DOUBLE WHOPPER, with cheese Glutamic acid: 2.55 gEnergy: 266 kcalProtein: 58 kcalFat: 68 kcalCarbs: 54 kcal
Quail, meat and skin, raw Glutamic acid: 2.53 gEnergy: 192 kcalProtein: 79 kcalFat: 48 kcalCarbs: 0 kcal
Fish, shad, american, raw Glutamic acid: 2.53 gEnergy: 197 kcalProtein: 68 kcalFat: 55 kcalCarbs: 0 kcal
Lamb, New Zealand, imported, heart, raw Glutamic acid: 2.53 gEnergy: 105 kcalProtein: 72 kcalFat: 15 kcalCarbs: 0 kcal
Barbecue loaf, pork, beef Glutamic acid: 2.52 gEnergy: 173 kcalProtein: 63 kcalFat: 36 kcalCarbs: 26 kcal
Lean Pockets, Meatballs & Mozzarella Glutamic acid: 2.5 gEnergy: 240 kcalProtein: 42 kcalFat: 31 kcalCarbs: 129 kcal
Fish, sucker, white, raw Glutamic acid: 2.5 gEnergy: 92 kcalProtein: 67 kcalFat: 9.28 kcalCarbs: 0 kcal
BURGER KING, WHOPPER, with cheese Glutamic acid: 2.5 gEnergy: 250 kcalProtein: 45 kcalFat: 61 kcalCarbs: 67 kcal
Fish, seatrout, mixed species, raw Glutamic acid: 2.5 gEnergy: 104 kcalProtein: 67 kcalFat: 14 kcalCarbs: 0 kcal
Nuts, pecans, halves, raw Glutamic acid: 2.5 gEnergy: 750 kcalProtein: 40 kcalFat: 293 kcalCarbs: 51 kcal
Salami, cooked, turkey Glutamic acid: 2.5 gEnergy: 172 kcalProtein: 77 kcalFat: 37 kcalCarbs: 6.2 kcal
Turkey, gizzard, all classes, raw Glutamic acid: 2.5 gEnergy: 111 kcalProtein: 75 kcalFat: 13 kcalCarbs: 0 kcal
Fish, pout, ocean, raw Glutamic acid: 2.48 gEnergy: 79 kcalProtein: 67 kcalFat: 3.64 kcalCarbs: 0 kcal
WENDY'S, Jr. Hamburger, with cheese Glutamic acid: 2.48 gEnergy: 256 kcalProtein: 52 kcalFat: 46 kcalCarbs: 100 kcal
Restaurant, Mexican, cheese enchilada Glutamic acid: 2.48 gEnergy: 273 kcalProtein: 45 kcalFat: 74 kcalCarbs: 62 kcal
Restaurant, Chinese, orange chicken Glutamic acid: 2.48 gEnergy: 262 kcalProtein: 58 kcalFat: 51 kcalCarbs: 90 kcal
Cheese, ricotta, part skim milk Glutamic acid: 2.47 gEnergy: 138 kcalProtein: 46 kcalFat: 32 kcalCarbs: 21 kcal
BURGER KING, Premium Fish Sandwich Glutamic acid: 2.47 gEnergy: 260 kcalProtein: 41 kcalFat: 50 kcalCarbs: 107 kcal
Bacon, turkey, low sodium Glutamic acid: 2.46 gEnergy: 253 kcalProtein: 53 kcalFat: 80 kcalCarbs: 19 kcal
Sausage, turkey, hot, smoked Glutamic acid: 2.46 gEnergy: 158 kcalProtein: 60 kcalFat: 35 kcalCarbs: 19 kcal
BURGER KING, DOUBLE WHOPPER, no cheese Glutamic acid: 2.45 gEnergy: 252 kcalProtein: 56 kcalFat: 63 kcalCarbs: 55 kcal
WENDY'S, Ultimate Chicken Grill Sandwich Glutamic acid: 2.45 gEnergy: 179 kcalProtein: 59 kcalFat: 20 kcalCarbs: 76 kcal
Salami, cooked, beef Glutamic acid: 2.45 gEnergy: 261 kcalProtein: 50 kcalFat: 89 kcalCarbs: 7.6 kcal
Fish, herring, Pacific, raw Glutamic acid: 2.45 gEnergy: 195 kcalProtein: 66 kcalFat: 56 kcalCarbs: 0 kcal
Cheese, cottage, lowfat, 2% milkfat Glutamic acid: 2.45 gEnergy: 81 kcalProtein: 42 kcalFat: 9.08 kcalCarbs: 19 kcal
Fish, catfish, channel, wild, raw Glutamic acid: 2.45 gEnergy: 95 kcalProtein: 66 kcalFat: 11 kcalCarbs: 0 kcal
Bread, reduced-calorie, white Glutamic acid: 2.44 gEnergy: 207 kcalProtein: 35 kcalFat: 10 kcalCarbs: 177 kcal
WENDY'S, CLASSIC DOUBLE, with cheese Glutamic acid: 2.44 gEnergy: 241 kcalProtein: 66 kcalFat: 57 kcalCarbs: 47 kcal
Crustaceans, lobster, northern, raw Glutamic acid: 2.44 gEnergy: 77 kcalProtein: 66 kcalFat: 3 kcalCarbs: 0 kcal
Duck, domesticated, liver, raw Glutamic acid: 2.43 gEnergy: 136 kcalProtein: 75 kcalFat: 19 kcalCarbs: 14 kcal
Veal, external fat only, cooked Glutamic acid: 2.42 gEnergy: 540 kcalProtein: 61 kcalFat: 213 kcalCarbs: 0 kcal
Fish, ocean perch, Atlantic, raw Glutamic acid: 2.41 gEnergy: 79 kcalProtein: 61 kcalFat: 6.16 kcalCarbs: 0 kcal
Soy sauce made from soy (tamari) Glutamic acid: 2.41 gEnergy: 60 kcalProtein: 42 kcalFat: 0.4 kcalCarbs: 22 kcal
Fish, sturgeon, mixed species, raw Glutamic acid: 2.41 gEnergy: 105 kcalProtein: 65 kcalFat: 16 kcalCarbs: 0 kcal
Pork sausage, link/patty, unprepared Glutamic acid: 2.41 gEnergy: 288 kcalProtein: 62 kcalFat: 99 kcalCarbs: 3.72 kcal
TACO BELL, Soft Taco with steak Glutamic acid: 2.4 gEnergy: 225 kcalProtein: 47 kcalFat: 48 kcalCarbs: 69 kcal
Fish, turbot, european, raw Glutamic acid: 2.4 gEnergy: 95 kcalProtein: 64 kcalFat: 12 kcalCarbs: 0 kcal
Beef, cured, corned beef, brisket, raw Glutamic acid: 2.39 gEnergy: 198 kcalProtein: 59 kcalFat: 60 kcalCarbs: 0.56 kcal
WENDY'S, Jr. Hamburger, without cheese Glutamic acid: 2.39 gEnergy: 243 kcalProtein: 50 kcalFat: 35 kcalCarbs: 114 kcal
Turkey, whole, giblets, raw Glutamic acid: 2.39 gEnergy: 124 kcalProtein: 73 kcalFat: 20 kcalCarbs: 0.28 kcal
Turkey, all classes, liver, raw Glutamic acid: 2.38 gEnergy: 128 kcalProtein: 73 kcalFat: 22 kcalCarbs: 0 kcal
Squab, (pigeon), meat and skin, raw Glutamic acid: 2.38 gEnergy: 294 kcalProtein: 74 kcalFat: 95 kcalCarbs: 0 kcal
Ham, chopped, canned Glutamic acid: 2.37 gEnergy: 239 kcalProtein: 64 kcalFat: 75 kcalCarbs: 1.04 kcal
Goose, domesticated, meat and skin, raw Glutamic acid: 2.36 gEnergy: 371 kcalProtein: 63 kcalFat: 134 kcalCarbs: 0 kcal
McDONALD'S, Sausage Burrito Glutamic acid: 2.36 gEnergy: 277 kcalProtein: 44 kcalFat: 63 kcalCarbs: 92 kcal
Cereals ready-to-eat, RALSTON TASTEEOS Glutamic acid: 2.35 gEnergy: 395 kcalProtein: 43 kcalFat: 21 kcalCarbs: 304 kcal
Cheesefurter, cheese smokie, pork, beef Glutamic acid: 2.35 gEnergy: 328 kcalProtein: 56 kcalFat: 116 kcalCarbs: 6.04 kcal