Sausage, meatless - Nutrition Facts
100g
Calories by source
General
Energy | 255 kcal | - | |
Protein | 20.28 g | 41% DV | 318% D |
Fat | 18.16 g | 23% DV | |
Carbohydrate, by difference | 8.09 g | 2.9% DV | |
Fiber | 2.8 g | 10% DV | 78.43% D |
Water | 50.4 g | - | |
Ash | 3.07 g | - | |
Sodium, Na | 888 mg | 39% DV | |
Cholesterol | 0 mg | 0% DV |
Vitamins ❯
Choline | 69.7 mg | 13% DV | 99.39% D |
Folate | 26 ug | - | - |
Vitamin A | 0 iu | - | - |
Vitamin B1 (Thiamin) | 2.34 mg | 195% DV | 1531% D |
Vitamin B12 | 0 ug | 0% DV | 0% D |
Vitamin B2 (Riboflavin) | 0.4 mg | 31% DV | 243% D |
Vitamin B3 (Niacin) | 11.2 mg | 70% DV | 549% D |
Vitamin B5 (Pantothenic acid) | 0.32 mg | 6.5% DV | 50.67% D |
Vitamin B6 | 0.83 mg | 49% DV | 382% D |
Vitamin C | 0 mg | 0% DV | 0% D |
Vitamin D | 0 iu | - | - |
Vitamin K | 0 ug | 0% DV | 0% D |
More... ❯
Carotene, alpha | 0 ug | - | - |
Carotene, beta | 0 ug | - | - |
Cryptoxanthin, beta | 0 ug | - | - |
Folate, food | 26 ug | - | - |
Folate, total | 26 ug | - | - |
Folic acid | 0 ug | 0% DV | 0% D |
Retinol | 0 ug | - | - |
Vitamin A, RAE | 0 ug | 0% DV | 0% D |
Vitamin B12, added | 0 ug | - | - |
Vitamin D (D2 + D3) | 0 ug | 0% DV | 0% D |
Vitamin E (alpha-tocopherol) | 2.1 mg | 14% DV | 110% D |
Vitamin E, added | 0 mg | - | - |
Minerals ❯
Calcium, Ca | 63 mg | 4.8% DV | 38.01% D |
Copper, Cu | 0.25 mg | 28% DV | 218% D |
Iron, Fe | 3.72 mg | 21% DV | 162% D |
Magnesium, Mg | 36 mg | 8.6% DV | 67.23% D |
Manganese, Mn | 0.73 mg | 32% DV | 247% D |
Phosphorus, P | 225 mg | 18% DV | 141% D |
Potassium, K | 231 mg | 4.9% DV | 38.55% D |
Selenium, Se | 7.4 ug | 13% DV | 106% D |
Sodium, Na | 888 mg | 39% DV | 303% D |
Zinc, Zn | 1.46 mg | 13% DV | 104% D |
Amino acids ❯
Alanine | 0.85 g | - | |
Arginine | 1.52 g | - | |
Aspartic acid | 2.31 g | - | |
Cystine | 0.31 g | - | |
Glutamic acid | 4.22 g | - | |
Glycine | 0.82 g | - | |
Histidine | 0.52 g | - | |
Isoleucine | 0.97 g | - | |
Leucine | 1.59 g | - | |
Lysine | 1.26 g | - | |
Methionine | 0.25 g | - | |
Phenylalanine | 1.06 g | - | |
Proline | 1.12 g | - | |
Serine | 1.09 g | - | |
Threonine | 0.79 g | - | |
Tryptophan | 0.28 g | - | |
Tyrosine | 0.69 g | - | |
Valine | 1.03 g | - |
Fatty acids ❯
Omega-3 ALA | 1.07 g | - | |
Omega-3 DHA | 0 g | - | |
Omega-3 EPA | 0 g | - | |
Omega-3 stearidonic | 0 g | - | |
Omega-6 linoleic | 8.21 g | - | |
Omega-9 eicosenoic | 0 g | - | |
Omega-9 erucic | 0 g | - | |
Omega-9 oleic | 4.5 g | - | |
Butyric acid | 0 g | - | |
Capric acid | 0 g | - | |
Caproic acid | 0 g | - | |
Caprylic acid | 0 g | - | |
Lauric acid | 0.22 g | - | |
Myristic acid | 0.07 g | - | |
Palmitic acid | 1.86 g | - | |
Stearic acid | 0.79 g | - |
More... ❯
MUFA 16:1 | 0 g | - | - |
PUFA 20:4 | 0 g | - | - |
PUFA 22:5 n-3 (DPA) | 0 g | - | - |
Carbohydrates ❯
Total (complex+sugars) | 8.09 g | 2.9% DV |
Other ❯
Alcohol, ethyl | 0 g | - | |
Ash | 3.07 g | - | |
Caffeine | 0 mg | - | |
Cholesterol | 0 mg | 0% DV | |
Theobromine | 0 mg | - | |
Water | 50.4 g | - |
Sources
- Data type: 70
- USDA Food Data Central