Threonine

Foods rich in Threonine

Flour with egg

Flour, soy, defatted

Eggs and flour

Flour, soy, full-fat

Cheese and ham on chopping board

Cheese, dry white, queso seco

A cheese board with a piece of cheese on top of it

Cheese, dry white, queso seco

A close up of a bunch of fruit on the ground

Flaxseed, ground

A jar of peanut butter sitting on top of a pile of peanuts

Sesame butter, creamy

A jar of peanut butter sitting on top of a pile of peanuts

Peanut butter, creamy

Beige and white eggs on brown wooden bowl

Eggs, Grade A, Large, egg yolk

A jar of peanut butter sitting on top of a pile of peanuts

Almond butter, creamy

A plate of food with eggs, potatoes, and sausage

Sausage, turkey, breakfast links, mild, raw

A plate of food with eggs, potatoes, and sausage

Sausage, turkey, breakfast links, mild, raw

Sliced fog fruit with blueberry and almonds in round green ceramic bowl

Nuts, almonds, whole, raw

A whole chicken on a plate with a sprig of rosemary

Eggs, Grade A, Large, egg whole

Person holding orange fish in fish tank

Fish, pollock, raw

Sliced bread with green vegetable and meat on white ceramic plate

Eggs, Grade A, Large, egg white

A plate of food with eggs, potatoes, and sausage

Sausage, breakfast sausage, beef, pre-cooked, unprepared

Grilled sausage on black grill

Sausage, breakfast sausage, beef, pre-cooked, unprepared

Pistachio nuts

Nuts, pine nuts, raw

A bunch of nuts that are on a table

Nuts, walnuts, English, halves, raw

A cup of yogurt sitting on top of a table

Yogurt, Greek, plain, nonfat

Person holding biscuit dripping it in milk

Cheese, ricotta, whole milk

A bottle of milk, a bottle of milk and a bottle of milk on a

Cheese, ricotta, whole milk

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Restaurant, Chinese, sweet and sour pork

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Restaurant, Chinese, sweet and sour pork

A pile of nuts with powdered sugar on top

Nuts, pecans, halves, raw

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Restaurant, Latino, tamale, pork

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Restaurant, Latino, pupusas con frijoles (pupusas, bean)

A field full of yellow flowers with trees in the background

Mustard, prepared, yellow

Cookies beside milk jar

Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim)

A bottle of milk, a bottle of milk and a bottle of milk on a

Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim)

Cookies beside milk jar

Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D

A stack of cookies next to a bottle of milk

Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D

Cookies beside milk jar

Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D

A bottle of milk, a bottle of milk and a bottle of milk on a

Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D

Person pours milk into glass

Milk, whole, 3.25% milkfat, with added vitamin D

Person holding biscuit dripping it in milk

Milk, whole, 3.25% milkfat, with added vitamin D

A stack of cookies next to a bottle of milk

Soy milk, unsweetened, plain, shelf stable

A stack of cookies next to a bottle of milk

Soy milk, unsweetened, plain, shelf stable

A white bowl filled with carrots sitting on top of a table

Carrots, frozen, unprepared (Includes foods for USDA's Food Distribution Program)

Orange carrots

Carrots, frozen, unprepared

Cookies beside milk jar

Soy milk, sweetened, plain, refrigerated

Green broccoli on brown wooden table

Green broccoli on brown wooden table

A white plate topped with sliced figs on top of a table

Figs, dried, uncooked

A white plate topped with sliced figs on top of a table

Figs, dried, uncooked

Lettuce, lemon, and parsley on a white surface

Lettuce, cos or romaine, raw

Lettuce, lemon, and parsley on a white surface

Lettuce, cos or romaine, raw

A close up of a green apple on a tree

Kiwifruit, green, raw

Person pours milk into glass

Oat milk, unsweetened, plain, refrigerated

A glass of red liquid with oranges and oranges

Oranges, raw, navels

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Oranges, raw, navels (Includes foods for USDA's Food Distribution Program)

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Peaches, yellow, raw

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Melons, cantaloupe, raw

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Melons, cantaloupe, raw

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Pears, raw, bartlett

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Pears, raw, bartlett (Includes foods for USDA's Food Distribution Program)

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Almond milk, unsweetened, plain, refrigerated

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Nectarines, raw