Liver sausage, liverwurst, pork - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
326 kcal - -
protein-1 Protein
14.1 g 28% DV 173% D
fat-2 Fat
28.5 g 37% DV -
carbs-1 Carbohydrate
2.2 g 0.8% DV -
water-3 Water
52.1 g - -
ash-1 Ash
3.1 g - -
salt-1 Sodium, Na
860 mg 37% DV -
Cholesterol
158 mg 53% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Folate
30 ug - -
Vitamin A
27667 iu - -
Vitamin B1 (Thiamin)
0.27 mg 23% DV 139% D
Vitamin B12
13.46 ug 561% DV 3441% D
Vitamin B2 (Riboflavin)
1.03 mg 79% DV 486% D
Vitamin B3 (Niacin)
4.3 mg 27% DV 165% D
Vitamin B5 (Pantothenic acid)
2.95 mg 59% DV 362% D
Vitamin B6
0.19 mg 11% DV 68.57% D
Vitamin C
0 mg 0% DV 0% D
Element Amount Daily value Density
Folate, food
30 ug - -
Folate, total
30 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
8308 ug - -
Vitamin A, RAE
8308 ug 923% DV 5663% D

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
26 mg 2% DV 12.27% D
Copper, Cu
0.24 mg 27% DV 164% D
Iron, Fe
6.4 mg 36% DV 218% D
Magnesium, Mg
12 mg 2.9% DV 17.53% D
Manganese, Mn
0.16 mg 6.7% DV 41.34% D
Phosphorus, P
230 mg 18% DV 113% D
Potassium, K
170 mg 3.6% DV 22.19% D
Selenium, Se
58 ug 105% DV 647% D
Sodium, Na
860 mg 37% DV 229% D
Zinc, Zn
2.3 mg 21% DV 128% D
Element Amount Daily value Density
Alanine
0.83 g - -
Arginine
0.81 g - -
Aspartic acid
1.16 g - -
Cystine
0.15 g - -
Glutamic acid
2.2 g - -
Glycine
1.1 g - -
Histidine
0.45 g - -
Isoleucine
0.65 g - -
Leucine
1.14 g - -
Lysine
1.16 g - -
Methionine
0.29 g - -
Phenylalanine
0.62 g - -
Proline
0.85 g - -
Serine
0.69 g - -
Threonine
0.67 g - -
Tryptophan
0.15 g - -
Tyrosine
0.36 g - -
Valine
0.86 g - -
Element Amount Daily value Density
Omega-3 ALA
0.14 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
2.45 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
12.05 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0.43 g - -
Palmitic acid
6.85 g - -
Stearic acid
3.31 g - -
Element Amount Daily value Density
MUFA 16:1
1.06 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
2.2 g 0.8% DV -
Element Amount Daily value Density
Ash
3.1 g - -
Cholesterol
158 mg 53% DV -
Water
52.1 g - -

Sources