Sugars, granulated
Carbohydrate, by difference
Recommended Amounts
The Daily Value (DV) for Carbohydrate, by difference is 275 g daily.
Foods rich in Carbohydrate, by difference
Sugars, granulated
Sugars, granulated
Chewing gum
Cornstarch
Fruit syrup
Potato flour
Rice crackers
Honey
Flour, potato
Flour, rice, white, unenriched
Glutino, Gluten Free Cookies, Vanilla Creme
Flour, rice, brown
Millet flour
Molasses
Tomato powder
Flour, 00
Millet, whole grain
Cookies, molasses
Flour, semolina, fine
Crackers, milk
Crackers, wheat, reduced fat
Buckwheat
Flour, whole wheat, unenriched
Buckwheat, whole grain
Flour, spelt, whole grain
Jellies
Oats, whole grain, steel cut
Cookie, butter or sugar, with chocolate icing or filling
Oats, whole grain, rolled, old fashioned
Crackers, cheese, reduced fat
Cookie, chocolate, with icing or coating
Crackers, multigrain
Marmalade, orange
Cookie, vanilla with caramel, coconut, and chocolate coating
Figs, dried, uncooked
Figs, dried, uncooked
Figs, dried, uncooked
Glutino, Gluten Free Wafers, Milk Chocolate
Lentils, dry
Blackeye pea, dry
Cookies, coconut macaroon
Beans, cannellini, dry
Candies, milk chocolate
Pancakes, plain, reduced fat
Crackers, cheese, whole grain
Tomatoes, sun-dried
Dulce de Leche
Bread, rye, toasted
Cookie, with peanut butter filling, chocolate-coated
Bread, oatmeal, toasted
Phyllo dough
Bread, french or vienna, whole wheat
Bread, oatmeal
Bread, rye
Bread, wheat
Bread, pumpernickel
Bread, potato
Wasabi
Croissants, butter
Bread, cheese
Bread, cinnamon
Bread, oat bran, toasted
Bread, whole-wheat, commercially prepared
Bread, whole-wheat, commercially prepared
Strudel, apple
Sauce, barbecue
Bread, oat bran
Ice cream cookie sandwich
Cream puff, eclair, custard or cream filled, iced
Ice cream sandwich
Onion rings, breaded, par fried, frozen, prepared, heated in oven
Nuts, cashew nuts, raw
Pickle relish, sweet
Onion rings, breaded, par fried, frozen, prepared, heated in oven
Garlic, raw
Pie, peach
Restaurant, Chinese, fried rice, without meat
Restaurant, Chinese, fried rice, without meat
Restaurant, Latino, pupusas con frijoles (pupusas, bean)
Restaurant, Latino, pupusas con frijoles (pupusas, bean)
Sherbet, orange
Nuts, cashew nuts, raw
Garlic, raw
Potato pancakes
Nuts, pistachio nuts, raw
Nuts, pistachio nuts, raw
Peanuts, raw
Restaurant, Chinese, sweet and sour pork
Restaurant, Chinese, sweet and sour pork
Miso
Reddi Wip Fat Free Whipped Topping
Nuts, macadamia nuts, raw
Seeds, sunflower seed kernels, dry roasted, with salt added
Rice noodles, cooked
Restaurant, Chinese, sweet and sour pork
Bananas, ripe and slightly ripe, raw
Bananas, ripe and slightly ripe, raw
Peanut butter, creamy
Ice cream, soft serve, chocolate
Almond butter, creamy
Nuts, almonds, dry roasted, with salt added
Yeast extract spread
Grapes, red, seedless, raw
Grapes, red, seedless, raw
Bananas, overripe, raw
Bananas, overripe, raw
Grapes, green, seedless, raw
Grapes, green, seedless, raw
Nuts, pine nuts, raw
Potatoes, russet, without skin, raw
Sweet potatoes, orange flesh, without skin, raw
Seeds, sunflower seed kernels, dry roasted, with salt added
Vinegar, balsamic
Potatoes, red, without skin, raw
Nuts, almonds, dry roasted, with salt added
Potato salad with egg
Potatoes, gold, without skin, raw
Restaurant, Latino, tamale, pork
Restaurant, Latino, tamale, pork
Apples, fuji, with skin, raw
Apples, fuji, with skin, raw
Sour cream, fat free
Pears, raw, bartlett (Includes foods for USDA's Food Distribution Program)
Pears, raw, bartlett (Includes foods for USDA's Food Distribution Program)
Hummus, commercial
Hummus, commercial
Apples, red delicious, with skin, raw
Apples, gala, with skin, raw
Apples, red delicious, with skin, raw
Apples, gala, with skin, raw
Apples, honeycrisp, with skin, raw
Apples, honeycrisp, with skin, raw
Kiwifruit, green, raw
Blueberries, raw
Blueberries, raw
Blueberries, raw
Apples, granny smith, with skin, raw
Apples, granny smith, with skin, raw
Pineapple, raw
Kiwifruit, green, raw
Cheese, parmesan, grated
Nuts, macadamia nuts, raw
Vital wheat gluten
Ravioli, meat-filled, with tomato sauce or meat sauce, canned
Raspberries, raw
Raspberries, raw
Natto
Oranges, raw, navels (Includes foods for USDA's Food Distribution Program)
Cheese, parmesan, grated
Applesauce, unsweetened, with added vitamin C
Applesauce, unsweetened, with added vitamin C
Yogurt, Greek, strawberry, nonfat
Yogurt, Greek, strawberry, nonfat
Cranberries, raw
Raspberries, raw
Oranges, raw, navels (Includes foods for USDA's Food Distribution Program)
Cheese spread, American or Cheddar cheese base, reduced fat
Ham salad spread
Nectarines, raw
Cheese, American, nonfat or fat free
Carrots, mature, raw
Peaches, yellow, raw
Sauce, horseradish
Eggplant, pickled
Blackberries, raw
Carrots, raw
Beets, raw
Peaches, yellow, raw
Onions, raw
Dandelion greens, raw
Nectarines, raw
Carrots, baby, raw
Cream, half and half, fat free
Brussels sprouts, raw
Chicken, meatless, breaded, fried
Carrots, baby, raw
Mushrooms, shiitake
Mushrooms, shiitake
Melons, cantaloupe, raw
Melons, cantaloupe, raw
Melons, cantaloupe, raw
Yogurt, plain, nonfat
Eggnog
Sauce, pasta, spaghetti/marinara, ready-to-serve
Strawberries, raw
Strawberries, raw
Carrots, frozen, unprepared (Includes foods for USDA's Food Distribution Program)
Carrots, frozen, unprepared (Includes foods for USDA's Food Distribution Program)
Egg, white, dried
Strawberries, raw
Tempeh
Strawberries, raw
Strawberries, raw
Grapefruit juice, white, canned or bottled, unsweetened
Mushroom, lion's mane
Mushroom, lion's mane
Watermelon, raw
Grapefruit juice, white, canned or bottled, unsweetened
Sauce, pasta, spaghetti/marinara, ready-to-serve
Beans, snap, green, raw
Cabbage, red, raw
Cheese, ricotta, whole milk
Cheese, cheddar, nonfat or fat free
Sour cream, light
Beans, snap, green, raw
Mushroom, oyster
Mushroom, oyster
Cheese, ricotta, whole milk
Cheese, ricotta, whole milk
Cabbage, red, raw
Sauce, salsa, ready-to-serve
Sauce, salsa, ready-to-serve
Peppers, bell, orange, raw
Peppers, bell, red, raw
Broccoli, raw
Sauce, salsa, ready-to-serve
Peppers, bell, yellow, raw
Cabbage, green, raw
Broccoli, raw
Broccoli, raw
Kohlrabi, raw
Egg, white, dried
Spinach souffle
Eggplant, raw
Mustard, prepared, yellow
Cheese, feta, whole milk, crumbled
Cheese, mozzarella, low moisture, part-skim
Yogurt, plain, whole milk
Collards, raw
Pepper, banana, raw
Kale, frozen, cooked, boiled, drained, without salt
Kale, frozen, cooked, boiled, drained, without salt
Mustard, prepared, yellow
Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D
Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D
Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D
Cauliflower, raw
Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim)
Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim)
Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D
Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D
Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim)
Milk, whole, 3.25% milkfat, with added vitamin D
Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D
Peppers, bell, green, raw
Cheese, cottage, lowfat, 2% milkfat
Yogurt, Greek, plain, whole milk
Mustard greens, raw
Broccoli, chinese, raw
Milk, whole, 3.25% milkfat, with added vitamin D
Yogurt, plain, whole milk
Milk, whole, 3.25% milkfat, with added vitamin D
Sausage, breakfast sausage, beef, pre-cooked, unprepared
Radicchio, raw
Cheese, mozzarella, low moisture, part-skim
Kale, raw
Kale, raw
Chives, raw
Cheese, parmesan, grated, refrigerated
Beet greens, raw
Cheese, cottage, lowfat, 2% milkfat
Beans, snap, green, canned, regular pack, drained solids
Beans, snap, green, canned, regular pack, drained solids
Mushrooms, white button
Mushrooms, white button
Lettuce, leaf, green, raw
Lettuce, romaine, green, raw
Chicken spread
Yogurt, Greek, plain, whole milk
Asparagus, raw
Cheese, feta
Tomato, roma
Tomato, roma
Broccoli, chinese, cooked
Cream, heavy
Cucumber, with peel, raw
Spinach, raw
Cheese, romano
Cheese, provolone, reduced fat
Cheese, Swiss, nonfat or fat free
Cheese, cottage, creamed, large or small curd
Sausage, breakfast sausage, beef, pre-cooked, unprepared
Sausage, breakfast sausage, beef, pre-cooked, unprepared
Lettuce, iceberg, raw
Celery, raw
Lettuce, cos or romaine, raw
Lettuce, leaf, red, raw
Lettuce, cos or romaine, raw
Lettuce, cos or romaine, raw
Cheese, parmesan, hard
Sausage, turkey, breakfast links, mild, raw
Broccoli raab, cooked
Cheese, cottage, with vegetables
Celery, raw
Frankfurter, beef, unheated
Cucumber, with peel, raw
Frankfurter, beef, unheated
Broccoli raab, raw
Cheese, brick
Spinach, mature
Spinach, mature
Sausage, pork, chorizo, link or ground, cooked, pan-fried
Sausage, pork, chorizo, link or ground, cooked, pan-fried
Cheese, colby
Cheese, cheddar
Pickles, cucumber, dill or kosher dill
Spinach, baby
Spinach, baby
Sausage, Italian, pork, mild, cooked, pan-fried
Sausage, Italian, pork, mild, cooked, pan-fried
Cheese, provolone
Cheese, dry white, queso seco
Cheese, dry white, queso seco
Cheese, dry white, queso seco
Pickles, cucumber, dill or kosher dill
Egg, whole, dried
Sausage, Italian, pork, mild, cooked, pan-fried
Cheese, fontina
Cheese, swiss
Cheese, swiss
Cheese, swiss
Cheese, parmesan, dry grated, reduced fat
Soy milk, unsweetened, plain, shelf stable
Soy milk, unsweetened, plain, shelf stable
Watercress, raw
Blood sausage
Egg, whole, dried
Cheese, muenster
Egg, yolk, dried
Egg, white, raw, frozen, pasteurized
Sausage, turkey, breakfast links, mild, raw
Sausage, turkey, breakfast links, mild, raw
Oil, coconut
Egg, yolk, raw, frozen, pasteurized
Egg, white, raw, frozen, pasteurized
Ham, sliced, pre-packaged, deli meat (96%fat free, water added)
Cheese, monterey
Egg, yolk, dried
Egg, yolk, raw, frozen, pasteurized
Cheese, limburger
Cheese, camembert
Cheese, brie
Cheese, gruyere
Almond milk, unsweetened, plain, shelf stable
Almond milk, unsweetened, plain, shelf stable
Vinegar, red wine
Ham, sliced, pre-packaged, deli meat (96%fat free, water added)
Cheese, Mexican blend
Butter, salted
Chicken, ground, raw