Tortillas, ready-to-bake or -fry, corn - Nutrition Facts - calories, vitamins, minerals
100g
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
|
218 kcal | - | - |
|
5.7 g | 11% DV | 105% D |
|
2.85 g | 3.7% DV | - |
|
44.64 g | 16% DV | - |
|
0.88 g | - | - |
|
6.3 g | 23% DV | 206% D |
|
45.89 g | - | - |
|
0.93 g | - | - |
|
45 mg | 2% DV | - |
Cholesterol
|
0 mg | 0% DV | - |
Vitamins
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Choline
|
13.3 mg | 2.4% DV | 22.19% D |
Folate
|
5 ug | - | - |
Vitamin A
|
2 iu | - | - |
Vitamin B1 (Thiamin)
|
0.09 mg | 7.8% DV | 71.87% D |
Vitamin B12
|
0 ug | 0% DV | 0% D |
Vitamin B2 (Riboflavin)
|
0.07 mg | 5% DV | 45.87% D |
Vitamin B3 (Niacin)
|
1.5 mg | 9.4% DV | 85.89% D |
Vitamin B5 (Pantothenic acid)
|
0.11 mg | 2.2% DV | 20% D |
Vitamin B6
|
0.22 mg | 13% DV | 118% D |
Vitamin C
|
0 mg | 0% DV | 0% D |
Vitamin D
|
0 iu | - | - |
Vitamin K
|
0 ug | 0% DV | 0% D |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Carotene, alpha
|
0 ug | - | - |
Carotene, beta
|
1 ug | - | - |
Cryptoxanthin, beta
|
1 ug | - | - |
Folate, food
|
5 ug | - | - |
Folate, total
|
5 ug | - | - |
Folic acid
|
0 ug | 0% DV | 0% D |
Retinol
|
0 ug | - | - |
Vitamin A, RAE
|
0 ug | 0% DV | 0% D |
Vitamin B12, added
|
0 ug | - | - |
Vitamin D (D2 + D3)
|
0 ug | 0% DV | 0% D |
Vitamin E (alpha-tocopherol)
|
0.28 mg | 1.9% DV | 17.13% D |
Vitamin E, added
|
0 mg | - | - |
Minerals
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
81 mg | 6.2% DV | 57.16% D |
Copper, Cu
|
0.15 mg | 17% DV | 157% D |
Iron, Fe
|
1.23 mg | 6.8% DV | 62.69% D |
Magnesium, Mg
|
72 mg | 17% DV | 157% D |
Manganese, Mn
|
0.33 mg | 14% DV | 130% D |
Phosphorus, P
|
314 mg | 25% DV | 230% D |
Potassium, K
|
186 mg | 4% DV | 36.31% D |
Selenium, Se
|
6.1 ug | 11% DV | 102% D |
Sodium, Na
|
45 mg | 2% DV | 17.95% D |
Zinc, Zn
|
1.31 mg | 12% DV | 109% D |
Amino acids
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alanine
|
0.43 g | - | - |
Arginine
|
0.29 g | - | - |
Aspartic acid
|
0.4 g | - | - |
Cystine
|
0.11 g | - | - |
Glutamic acid
|
1.09 g | - | - |
Glycine
|
0.24 g | - | - |
Histidine
|
0.18 g | - | - |
Isoleucine
|
0.21 g | - | - |
Leucine
|
0.71 g | - | - |
Lysine
|
0.16 g | - | - |
Methionine
|
0.12 g | - | - |
Phenylalanine
|
0.29 g | - | - |
Proline
|
0.51 g | - | - |
Serine
|
0.28 g | - | - |
Threonine
|
0.22 g | - | - |
Tryptophan
|
0.04 g | - | - |
Tyrosine
|
0.24 g | - | - |
Valine
|
0.29 g | - | - |
Fatty acids
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0.03 g | - | - |
Omega-3 DHA
|
0 g | - | - |
Omega-3 EPA
|
0 g | - | - |
Omega-3 stearidonic
|
0 g | - | - |
Omega-6 linoleic
|
1.39 g | - | - |
Omega-9 eicosenoic
|
0 g | - | - |
Omega-9 erucic
|
0 g | - | - |
Omega-9 oleic
|
0.69 g | - | - |
Butyric acid
|
0 g | - | - |
Capric acid
|
0 g | - | - |
Caproic acid
|
0 g | - | - |
Caprylic acid
|
0 g | - | - |
Lauric acid
|
0 g | - | - |
Myristic acid
|
0 g | - | - |
Palmitic acid
|
0.41 g | - | - |
Stearic acid
|
0.04 g | - | - |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
MUFA 16:1
|
0 g | - | - |
PUFA 20:4
|
0 g | - | - |
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates
❯
Total (complex+sugars)
|
44.64 g | 16% DV | - |
Other
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alcohol, ethyl
|
0 g | - | - |
Ash
|
0.93 g | - | - |
Betaine
|
0.4 mg | - | - |
Caffeine
|
0 mg | - | - |
Cholesterol
|
0 mg | 0% DV | - |
Theobromine
|
0 mg | - | - |
Water
|
45.89 g | - | - |
Sources
- USDA Food Data Central
- Data type: 70. Category: -