Tortillas, ready-to-bake or -fry, corn - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
218 kcal - -
protein-1 Protein
5.7 g 11% DV 105% D
fat-2 Fat
2.85 g 3.7% DV -
carbs-1 Carbohydrate
44.64 g 16% DV -
sugars-3 Sugars
0.88 g - -
fiber-1 Fiber
6.3 g 23% DV 206% D
water-3 Water
45.89 g - -
ash-1 Ash
0.93 g - -
salt-1 Sodium, Na
45 mg 2% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Vitamins

Element Amount Daily value Density
Choline
13.3 mg 2.4% DV 22.19% D
Folate
5 ug - -
Vitamin A
2 iu - -
Vitamin B1 (Thiamin)
0.09 mg 7.8% DV 71.87% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.07 mg 5% DV 45.87% D
Vitamin B3 (Niacin)
1.5 mg 9.4% DV 85.89% D
Vitamin B5 (Pantothenic acid)
0.11 mg 2.2% DV 20% D
Vitamin B6
0.22 mg 13% DV 118% D
Vitamin C
0 mg 0% DV 0% D
Vitamin D
0 iu - -
Vitamin K
0 ug 0% DV 0% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
1 ug - -
Cryptoxanthin, beta
1 ug - -
Folate, food
5 ug - -
Folate, total
5 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
0 ug 0% DV 0% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.28 mg 1.9% DV 17.13% D
Vitamin E, added
0 mg - -

Minerals icon Minerals

Element Amount Daily value Density
Calcium, Ca
81 mg 6.2% DV 57.16% D
Copper, Cu
0.15 mg 17% DV 157% D
Iron, Fe
1.23 mg 6.8% DV 62.69% D
Magnesium, Mg
72 mg 17% DV 157% D
Manganese, Mn
0.33 mg 14% DV 130% D
Phosphorus, P
314 mg 25% DV 230% D
Potassium, K
186 mg 4% DV 36.31% D
Selenium, Se
6.1 ug 11% DV 102% D
Sodium, Na
45 mg 2% DV 17.95% D
Zinc, Zn
1.31 mg 12% DV 109% D
Element Amount Daily value Density
Alanine
0.43 g - -
Arginine
0.29 g - -
Aspartic acid
0.4 g - -
Cystine
0.11 g - -
Glutamic acid
1.09 g - -
Glycine
0.24 g - -
Histidine
0.18 g - -
Isoleucine
0.21 g - -
Leucine
0.71 g - -
Lysine
0.16 g - -
Methionine
0.12 g - -
Phenylalanine
0.29 g - -
Proline
0.51 g - -
Serine
0.28 g - -
Threonine
0.22 g - -
Tryptophan
0.04 g - -
Tyrosine
0.24 g - -
Valine
0.29 g - -
Element Amount Daily value Density
Omega-3 ALA
0.03 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
1.39 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.69 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0 g - -
Palmitic acid
0.41 g - -
Stearic acid
0.04 g - -
Element Amount Daily value Density
MUFA 16:1
0 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
44.64 g 16% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
0.93 g - -
Betaine
0.4 mg - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
45.89 g - -

Sources