Egg, yolk, dried
Vitamin D
- Vitamin D (D2 + D3), International UnitsFoods rich in Vitamin D
Egg, yolk, dried
Egg, whole, dried
Egg, whole, dried
Egg, yolk, raw, frozen, pasteurized
Egg, yolk, raw, frozen, pasteurized
Lard
Cheese, dry white, queso seco
Cheese, dry white, queso seco
Cheese, dry white, queso seco
Blood sausage
Milk, whole, 3.25% milkfat, with added vitamin D
Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D
Eggnog
Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D
Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim)
Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D
Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D
Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim)
Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim)
Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D
Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D
Sausage, Italian, pork, mild, cooked, pan-fried
Yogurt, Greek, strawberry, nonfat
Yogurt, Greek, strawberry, nonfat
Milk, whole, 3.25% milkfat, with added vitamin D
Milk, whole, 3.25% milkfat, with added vitamin D
Almond milk, unsweetened, plain, shelf stable
Almond milk, unsweetened, plain, shelf stable
Frankfurter, beef, unheated
Yogurt, plain, whole milk
Spinach souffle
Ice cream, soft serve, chocolate
Soy milk, unsweetened, plain, shelf stable
Soy milk, unsweetened, plain, shelf stable
Ham salad spread
Ham, sliced, pre-packaged, deli meat (96%fat free, water added)
Cheese, gruyere
Cheese, colby
Cheese, fontina
Cheese, monterey
Cheese, brick
Cheese, muenster
Cheese, Mexican blend
Cheese, parmesan, grated
Cheese, brie
Cheese, provolone
Cheese, romano
Cheese, limburger
Cheese, parmesan, hard
Fish, haddock, raw
Cheese, camembert
Fish, haddock, raw
Sausage, turkey, breakfast links, mild, raw
Cheese, feta
Cheese, parmesan, dry grated, reduced fat
Cheese, mozzarella, low moisture, part-skim
Turkey, ground, 93% lean, 7% fat, raw
Restaurant, Latino, tamale, pork
Cheese, provolone, reduced fat
Cream puff, eclair, custard or cream filled, iced
Potato pancakes
Sauce, horseradish
Cheese, ricotta, whole milk
Yogurt, plain, nonfat
Sour cream, light
Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles
Dulce de Leche
Cheese, cheddar, nonfat or fat free
Cheese, American, nonfat or fat free
Potato salad with egg
Cheese, Swiss, nonfat or fat free
Pancakes, plain, reduced fat
Crackers, cheese, whole grain
Beef, ground, 80% lean meat / 20% fat, raw
Beef, ground, 90% lean meat / 10% fat, raw
Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw
Beef, loin, tenderloin roast, separable lean only, boneless, trimmed to 0" fat, select, cooked, roasted
Cheese, cottage, creamed, large or small curd
Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled
Sausage, breakfast sausage, beef, pre-cooked, unprepared
Mushrooms, shiitake
Yogurt, plain, whole milk
Bread, potato
Bread, cheese
Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, select, raw
Mushroom, oyster
Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, raw
Cookie, vanilla with caramel, coconut, and chocolate coating
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, raw
Cookie, butter or sugar, with chocolate icing or filling
Crackers, cheese, reduced fat
Mushrooms, white button
Mushroom, lion's mane