Oscar Mayer, Salami (hard) - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

General

Element Amount Daily value Density
Energy
368 kcal - -
Protein
25.9 g 52% DV 282% D
Fat
28.7 g 37% DV -
Carbohydrate
1.6 g 0.6% DV -
Sugars
0.2 g - -
Water
38.25 g - -
Ash
5.55 g - -
Sodium, Na
1976 mg 86% DV -
Cholesterol
97 mg 32% DV -

Vitamins ❯

Element Amount Daily value Density
Folate
3 ug - -
Vitamin A
44 iu - -
Vitamin B1 (Thiamin)
0.57 mg 48% DV 258% D
Vitamin B12
1.88 ug 78% DV 426% D
Vitamin B2 (Riboflavin)
0.26 mg 20% DV 109% D
Vitamin B3 (Niacin)
5.05 mg 32% DV 172% D
Vitamin B5 (Pantothenic acid)
1.06 mg 21% DV 115% D
Vitamin B6
0.44 mg 26% DV 141% D
Vitamin C
0 mg 0% DV 0% D
Vitamin D
62 iu - -
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
20 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
3 ug - -
Folate, total
3 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
3 ug - -
Vitamin A, RAE
5 ug 0.6% DV 3.02% D
Vitamin D (D2 + D3)
1.6 ug 8% DV 43.48% D

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
12 mg 0.9% DV 5.02% D
Copper, Cu
0.19 mg 21% DV 115% D
Iron, Fe
1.83 mg 10% DV 55.25% D
Magnesium, Mg
21 mg 5% DV 27.17% D
Manganese, Mn
0.04 mg 1.7% DV 9.22% D
Phosphorus, P
180 mg 14% DV 78.26% D
Potassium, K
356 mg 7.6% DV 41.17% D
Sodium, Na
1976 mg 86% DV 467% D
Zinc, Zn
3.16 mg 29% DV 156% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.26 g - -
Omega-6 linoleic
2.59 g - -
Omega-9 oleic
13.72 g - -
Lauric acid
0.09 g - -
Myristic acid
0.55 g - -
Palmitic acid
6.92 g - -
Stearic acid
3.52 g - -
Element Amount Daily value Density
MUFA 16:1
1.3 g - -
Total (complex+sugars)
1.6 g 0.6% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
5.55 g - -
Caffeine
0 mg - -
Cholesterol
97 mg 32% DV -
Theobromine
0 mg - -
Water
38.25 g - -

Sources