Yeast extract spread Vitamin B3 (Niacin): 128 mgEnergy: 185 kcalProtein: 96 kcalFat: 3.6 kcalCarbs: 82 kcal
Rice bran, crude Vitamin B3 (Niacin): 34 mgEnergy: 316 kcalProtein: 53 kcalFat: 83 kcalCarbs: 199 kcal
Formulated bar, POWER BAR, chocolate Vitamin B3 (Niacin): 33 mgEnergy: 363 kcalProtein: 57 kcalFat: 12 kcalCarbs: 279 kcal
Cereals ready-to-eat, RALSTON CRISP RICE Vitamin B3 (Niacin): 29 mgEnergy: 383 kcalProtein: 27 kcalFat: 5.04 kcalCarbs: 345 kcal
Peanut flour, defatted Vitamin B3 (Niacin): 27 mgEnergy: 327 kcalProtein: 209 kcalFat: 2.2 kcalCarbs: 139 kcal
Beverages, coffee, instant, with chicory Vitamin B3 (Niacin): 22 mgEnergy: 355 kcalProtein: 37 kcalFat: 0.8 kcalCarbs: 316 kcal
Cereals ready-to-eat, POST, GOLDEN CRISP Vitamin B3 (Niacin): 19 mgEnergy: 380 kcalProtein: 22 kcalFat: 6.8 kcalCarbs: 360 kcal
Fish, tuna, fresh, yellowfin, raw Vitamin B3 (Niacin): 18 mgEnergy: 109 kcalProtein: 98 kcalFat: 1.96 kcalCarbs: 0 kcal
Beverages, rich chocolate, powder Vitamin B3 (Niacin): 18 mgEnergy: 372 kcalProtein: 0 kcalFat: 0 kcalCarbs: 372 kcal
Beverages, OVALTINE, Classic Malt powder Vitamin B3 (Niacin): 18 mgEnergy: 372 kcalProtein: 0 kcalFat: 0 kcalCarbs: 373 kcal
Cereals ready-to-eat, RALSTON TASTEEOS Vitamin B3 (Niacin): 18 mgEnergy: 395 kcalProtein: 43 kcalFat: 21 kcalCarbs: 304 kcal
Snacks, crisped rice bar, almond Vitamin B3 (Niacin): 18 mgEnergy: 458 kcalProtein: 28 kcalFat: 82 kcalCarbs: 258 kcal
Peanut butter, creamy Vitamin B3 (Niacin): 17 mgEnergy: 632 kcalProtein: 96 kcalFat: 198 kcalCarbs: 91 kcal
Cereals ready-to-eat, POST, ALPHA-BITS Vitamin B3 (Niacin): 17 mgEnergy: 389 kcalProtein: 40 kcalFat: 18 kcalCarbs: 321 kcal
Cereals ready-to-eat, POST Bran Flakes Vitamin B3 (Niacin): 17 mgEnergy: 328 kcalProtein: 40 kcalFat: 8.4 kcalCarbs: 322 kcal
Cereals ready-to-eat, Post, Waffle Crisp Vitamin B3 (Niacin): 17 mgEnergy: 390 kcalProtein: 26 kcalFat: 20 kcalCarbs: 332 kcal
Peanut spread, reduced sugar Vitamin B3 (Niacin): 16 mgEnergy: 650 kcalProtein: 99 kcalFat: 220 kcalCarbs: 57 kcal
Babyfood, cookies Vitamin B3 (Niacin): 16 mgEnergy: 433 kcalProtein: 47 kcalFat: 53 kcalCarbs: 268 kcal
Peanuts, spanish, raw Vitamin B3 (Niacin): 16 mgEnergy: 570 kcalProtein: 105 kcalFat: 198 kcalCarbs: 63 kcal
Fish, tuna, fresh, skipjack, raw Vitamin B3 (Niacin): 15 mgEnergy: 103 kcalProtein: 88 kcalFat: 4.04 kcalCarbs: 0 kcal
Peanuts, spanish, oil-roasted, with salt Vitamin B3 (Niacin): 15 mgEnergy: 579 kcalProtein: 112 kcalFat: 196 kcalCarbs: 70 kcal
Peanut butter, smooth, reduced fat Vitamin B3 (Niacin): 15 mgEnergy: 520 kcalProtein: 104 kcalFat: 136 kcalCarbs: 143 kcal
Fish, anchovy, european, raw Vitamin B3 (Niacin): 14 mgEnergy: 131 kcalProtein: 81 kcalFat: 19 kcalCarbs: 0 kcal
Lamb, New Zealand, imported, liver, raw Vitamin B3 (Niacin): 14 mgEnergy: 136 kcalProtein: 83 kcalFat: 20 kcalCarbs: 8.88 kcal
Peanut butter, chunk style, with salt Vitamin B3 (Niacin): 14 mgEnergy: 589 kcalProtein: 96 kcalFat: 200 kcalCarbs: 86 kcal
Peanut butter, chunk style, without salt Vitamin B3 (Niacin): 14 mgEnergy: 589 kcalProtein: 96 kcalFat: 200 kcalCarbs: 86 kcal
Peanut butter, reduced sodium Vitamin B3 (Niacin): 14 mgEnergy: 590 kcalProtein: 96 kcalFat: 200 kcalCarbs: 87 kcal
Wheat bran, crude Vitamin B3 (Niacin): 14 mgEnergy: 216 kcalProtein: 62 kcalFat: 17 kcalCarbs: 258 kcal
Seeds, sesame flour, high-fat Vitamin B3 (Niacin): 13 mgEnergy: 526 kcalProtein: 123 kcalFat: 148 kcalCarbs: 106 kcal
Peanut butter, smooth style, with salt Vitamin B3 (Niacin): 13 mgEnergy: 639 kcalProtein: 90 kcalFat: 204 kcalCarbs: 89 kcal
Sandwich spread, meatless Vitamin B3 (Niacin): 13 mgEnergy: 149 kcalProtein: 32 kcalFat: 36 kcalCarbs: 36 kcal
Peanuts, valencia, raw Vitamin B3 (Niacin): 13 mgEnergy: 570 kcalProtein: 100 kcalFat: 190 kcalCarbs: 84 kcal
Peanut butter with omega-3, creamy Vitamin B3 (Niacin): 13 mgEnergy: 608 kcalProtein: 98 kcalFat: 217 kcalCarbs: 68 kcal
Seeds, sesame meal, partially defatted Vitamin B3 (Niacin): 13 mgEnergy: 567 kcalProtein: 68 kcalFat: 192 kcalCarbs: 104 kcal
Chicken, meatless, breaded, fried Vitamin B3 (Niacin): 13 mgEnergy: 234 kcalProtein: 85 kcalFat: 51 kcalCarbs: 34 kcal
Seeds, sesame flour, partially defatted Vitamin B3 (Niacin): 13 mgEnergy: 382 kcalProtein: 161 kcalFat: 48 kcalCarbs: 141 kcal
Seeds, sesame flour, low-fat Vitamin B3 (Niacin): 13 mgEnergy: 333 kcalProtein: 201 kcalFat: 7 kcalCarbs: 142 kcal
Peanuts, virginia, raw Vitamin B3 (Niacin): 12 mgEnergy: 563 kcalProtein: 101 kcalFat: 195 kcalCarbs: 66 kcal
Peanuts, all types, raw Vitamin B3 (Niacin): 12 mgEnergy: 567 kcalProtein: 103 kcalFat: 197 kcalCarbs: 65 kcal
Vegetarian fillets Vitamin B3 (Niacin): 12 mgEnergy: 290 kcalProtein: 92 kcalFat: 72 kcalCarbs: 36 kcal
Liver cheese, pork Vitamin B3 (Niacin): 12 mgEnergy: 304 kcalProtein: 61 kcalFat: 102 kcalCarbs: 8.4 kcal
Beverages, Whey protein powder isolate Vitamin B3 (Niacin): 12 mgEnergy: 359 kcalProtein: 233 kcalFat: 4.64 kcalCarbs: 116 kcal
Spices, chili powder Vitamin B3 (Niacin): 12 mgEnergy: 282 kcalProtein: 54 kcalFat: 57 kcalCarbs: 199 kcal
Peanut flour, low fat Vitamin B3 (Niacin): 11 mgEnergy: 428 kcalProtein: 135 kcalFat: 88 kcalCarbs: 125 kcal
Turkey, all classes, liver, raw Vitamin B3 (Niacin): 11 mgEnergy: 128 kcalProtein: 73 kcalFat: 22 kcalCarbs: 0 kcal
Sausage, meatless Vitamin B3 (Niacin): 11 mgEnergy: 255 kcalProtein: 81 kcalFat: 73 kcalCarbs: 32 kcal
Luncheon slices, meatless Vitamin B3 (Niacin): 11 mgEnergy: 189 kcalProtein: 71 kcalFat: 44 kcalCarbs: 18 kcal
Fish, sturgeon, mixed species, smoked Vitamin B3 (Niacin): 11 mgEnergy: 173 kcalProtein: 125 kcalFat: 18 kcalCarbs: 0 kcal
Pork, cured, bacon, cooked, microwaved Vitamin B3 (Niacin): 11 mgEnergy: 476 kcalProtein: 156 kcalFat: 136 kcalCarbs: 1.92 kcal
Pork, cured, bacon, cooked, baked Vitamin B3 (Niacin): 11 mgEnergy: 548 kcalProtein: 143 kcalFat: 173 kcalCarbs: 5.4 kcal
Emu, full rump, cooked, broiled Vitamin B3 (Niacin): 11 mgEnergy: 168 kcalProtein: 135 kcalFat: 11 kcalCarbs: 0 kcal
Emu, inside drums, cooked, broiled Vitamin B3 (Niacin): 10 mgEnergy: 156 kcalProtein: 130 kcalFat: 8.04 kcalCarbs: 0 kcal
Spices, paprika Vitamin B3 (Niacin): 10 mgEnergy: 282 kcalProtein: 57 kcalFat: 52 kcalCarbs: 216 kcal
Vegetarian meatloaf or patties Vitamin B3 (Niacin): 10 mgEnergy: 197 kcalProtein: 84 kcalFat: 36 kcalCarbs: 32 kcal
Canadian bacon, cooked, pan-fried Vitamin B3 (Niacin): 9.99 mgEnergy: 146 kcalProtein: 113 kcalFat: 11 kcalCarbs: 7.2 kcal
Turkey, whole, light meat, raw Vitamin B3 (Niacin): 9.92 mgEnergy: 114 kcalProtein: 95 kcalFat: 5.92 kcalCarbs: 0.56 kcal
Turkey, whole, wing, meat only, raw Vitamin B3 (Niacin): 9.92 mgEnergy: 115 kcalProtein: 95 kcalFat: 5.92 kcalCarbs: 0.56 kcal
Turkey, whole, breast, meat only, raw Vitamin B3 (Niacin): 9.92 mgEnergy: 114 kcalProtein: 95 kcalFat: 5.92 kcalCarbs: 0.56 kcal
Beverages, Energy drink, RED BULL Vitamin B3 (Niacin): 9.83 mgEnergy: 43 kcalProtein: 1.84 kcalFat: 0 kcalCarbs: 41 kcal
Beverages, Energy drink, ROCKSTAR Vitamin B3 (Niacin): 9.82 mgEnergy: 58 kcalProtein: 1.36 kcalFat: 0.88 kcalCarbs: 51 kcal
Emu, fan fillet, cooked, broiled Vitamin B3 (Niacin): 9.81 mgEnergy: 154 kcalProtein: 125 kcalFat: 9.2 kcalCarbs: 0 kcal
Chicken, liver, all classes, raw Vitamin B3 (Niacin): 9.73 mgEnergy: 119 kcalProtein: 68 kcalFat: 19 kcalCarbs: 2.92 kcal
Turkey, ground, fat free, raw Vitamin B3 (Niacin): 9.71 mgEnergy: 112 kcalProtein: 94 kcalFat: 7.8 kcalCarbs: 0 kcal
Spices, ginger, ground Vitamin B3 (Niacin): 9.62 mgEnergy: 335 kcalProtein: 36 kcalFat: 17 kcalCarbs: 286 kcal
Seeds, hemp seed, hulled Vitamin B3 (Niacin): 9.2 mgEnergy: 553 kcalProtein: 126 kcalFat: 195 kcalCarbs: 35 kcal
Tomato powder Vitamin B3 (Niacin): 9.13 mgEnergy: 302 kcalProtein: 52 kcalFat: 1.76 kcalCarbs: 299 kcal
Emu, top loin, cooked, broiled Vitamin B3 (Niacin): 9.12 mgEnergy: 152 kcalProtein: 116 kcalFat: 13 kcalCarbs: 0 kcal
Rice and Wheat cereal bar Vitamin B3 (Niacin): 9.09 mgEnergy: 409 kcalProtein: 36 kcalFat: 36 kcalCarbs: 291 kcal
Fish, mackerel, Atlantic, raw Vitamin B3 (Niacin): 9.08 mgEnergy: 205 kcalProtein: 74 kcalFat: 56 kcalCarbs: 0 kcal
Beverages, Acai berry drink, fortified Vitamin B3 (Niacin): 9.06 mgEnergy: 62 kcalProtein: 3.32 kcalFat: 3.32 kcalCarbs: 51 kcal
Snack, BALANCE, original bar Vitamin B3 (Niacin): 8.99 mgEnergy: 415 kcalProtein: 112 kcalFat: 48 kcalCarbs: 195 kcal
Veal, sirloin, separable lean only, raw Vitamin B3 (Niacin): 8.97 mgEnergy: 110 kcalProtein: 81 kcalFat: 10 kcalCarbs: 0 kcal
Emu, ground, cooked, pan-broiled Vitamin B3 (Niacin): 8.93 mgEnergy: 163 kcalProtein: 114 kcalFat: 19 kcalCarbs: 0 kcal
Fish, Salmon, Chum, raw (Alaska Native) Vitamin B3 (Niacin): 8.79 mgEnergy: 116 kcalProtein: 83 kcalFat: 15 kcalCarbs: 0 kcal
Guinea hen, meat only, raw Vitamin B3 (Niacin): 8.78 mgEnergy: 110 kcalProtein: 83 kcalFat: 9.88 kcalCarbs: 0 kcal
CHICK-FIL-A, Chick-n-Strips Vitamin B3 (Niacin): 8.76 mgEnergy: 228 kcalProtein: 86 kcalFat: 45 kcalCarbs: 42 kcal
Turkey, Ground, cooked Vitamin B3 (Niacin): 8.72 mgEnergy: 203 kcalProtein: 109 kcalFat: 42 kcalCarbs: 0 kcal
Spices, pepper, red or cayenne Vitamin B3 (Niacin): 8.7 mgEnergy: 318 kcalProtein: 48 kcalFat: 69 kcalCarbs: 227 kcal
Turkey, whole, giblets, raw Vitamin B3 (Niacin): 8.69 mgEnergy: 124 kcalProtein: 73 kcalFat: 20 kcalCarbs: 0.28 kcal
Fish, salmon, Atlantic, farmed, raw Vitamin B3 (Niacin): 8.67 mgEnergy: 208 kcalProtein: 82 kcalFat: 54 kcalCarbs: 0 kcal
Fish, tuna, fresh, bluefin, raw Vitamin B3 (Niacin): 8.65 mgEnergy: 144 kcalProtein: 93 kcalFat: 20 kcalCarbs: 0 kcal
Turkey, whole, giblets, cooked, simmered Vitamin B3 (Niacin): 8.65 mgEnergy: 173 kcalProtein: 106 kcalFat: 26 kcalCarbs: 0 kcal
Fish, mackerel, king, raw Vitamin B3 (Niacin): 8.59 mgEnergy: 105 kcalProtein: 81 kcalFat: 8 kcalCarbs: 0 kcal
KFC, Crispy Chicken Strips Vitamin B3 (Niacin): 8.56 mgEnergy: 274 kcalProtein: 81 kcalFat: 62 kcalCarbs: 55 kcal
Pheasant, breast, meat only, raw Vitamin B3 (Niacin): 8.55 mgEnergy: 133 kcalProtein: 97 kcalFat: 13 kcalCarbs: 0 kcal
Chicken, stewing, giblets, raw Vitamin B3 (Niacin): 8.53 mgEnergy: 168 kcalProtein: 72 kcalFat: 37 kcalCarbs: 8.52 kcal
Fish, salmon, sockeye, raw Vitamin B3 (Niacin): 8.51 mgEnergy: 131 kcalProtein: 89 kcalFat: 19 kcalCarbs: 0 kcal
Game meat, opossum, cooked, roasted Vitamin B3 (Niacin): 8.43 mgEnergy: 221 kcalProtein: 121 kcalFat: 41 kcalCarbs: 0 kcal
Lamb, New Zealand, imported, kidney, raw Vitamin B3 (Niacin): 8.43 mgEnergy: 84 kcalProtein: 61 kcalFat: 10 kcalCarbs: 0.12 kcal
Fish, salmon, chinook, raw Vitamin B3 (Niacin): 8.42 mgEnergy: 179 kcalProtein: 80 kcalFat: 42 kcalCarbs: 0 kcal
Fish, shad, american, raw Vitamin B3 (Niacin): 8.4 mgEnergy: 197 kcalProtein: 68 kcalFat: 55 kcalCarbs: 0 kcal
T.G.I. FRIDAY'S, chicken fingers Vitamin B3 (Niacin): 8.39 mgEnergy: 325 kcalProtein: 75 kcalFat: 81 kcalCarbs: 67 kcal
Braunschweiger (a liver sausage), pork Vitamin B3 (Niacin): 8.37 mgEnergy: 327 kcalProtein: 58 kcalFat: 114 kcalCarbs: 12 kcal
Fish, sturgeon, mixed species, raw Vitamin B3 (Niacin): 8.3 mgEnergy: 105 kcalProtein: 65 kcalFat: 16 kcalCarbs: 0 kcal
Fast foods, chicken tenders Vitamin B3 (Niacin): 8.22 mgEnergy: 271 kcalProtein: 77 kcalFat: 56 kcalCarbs: 69 kcal
Quail, meat only, raw Vitamin B3 (Niacin): 8.2 mgEnergy: 134 kcalProtein: 87 kcalFat: 18 kcalCarbs: 0 kcal
Quail, breast, meat only, raw Vitamin B3 (Niacin): 8.2 mgEnergy: 123 kcalProtein: 90 kcalFat: 12 kcalCarbs: 0 kcal
Milk and cereal bar Vitamin B3 (Niacin): 8.19 mgEnergy: 413 kcalProtein: 26 kcalFat: 44 kcalCarbs: 288 kcal
KFC, Popcorn Chicken Vitamin B3 (Niacin): 8.11 mgEnergy: 351 kcalProtein: 71 kcalFat: 87 kcalCarbs: 85 kcal
Bacon, turkey, microwaved Vitamin B3 (Niacin): 8.1 mgEnergy: 368 kcalProtein: 118 kcalFat: 103 kcalCarbs: 17 kcal
Turkey, whole, meat only, raw Vitamin B3 (Niacin): 8.1 mgEnergy: 115 kcalProtein: 91 kcalFat: 7.72 kcalCarbs: 0.56 kcal
DENNY'S, chicken strips Vitamin B3 (Niacin): 8.07 mgEnergy: 295 kcalProtein: 77 kcalFat: 58 kcalCarbs: 88 kcal
Veal, ground, cooked, broiled Vitamin B3 (Niacin): 8.03 mgEnergy: 172 kcalProtein: 98 kcalFat: 30 kcalCarbs: 0 kcal
Fish, salmon, pink, raw Vitamin B3 (Niacin): 8 mgEnergy: 127 kcalProtein: 82 kcalFat: 18 kcalCarbs: 0 kcal
BURGER KING, Chicken Strips Vitamin B3 (Niacin): 7.96 mgEnergy: 292 kcalProtein: 73 kcalFat: 61 kcalCarbs: 82 kcal
Candies, peanut bar Vitamin B3 (Niacin): 7.92 mgEnergy: 522 kcalProtein: 62 kcalFat: 135 kcalCarbs: 190 kcal
Quail, cooked, total edible Vitamin B3 (Niacin): 7.92 mgEnergy: 227 kcalProtein: 100 kcalFat: 56 kcalCarbs: 0 kcal
Pork, ground, 96% lean / 4% fat, raw Vitamin B3 (Niacin): 7.91 mgEnergy: 121 kcalProtein: 84 kcalFat: 16 kcalCarbs: 0.84 kcal
Veal, ground, cooked, pan-fried Vitamin B3 (Niacin): 7.9 mgEnergy: 215 kcalProtein: 103 kcalFat: 47 kcalCarbs: 6.04 kcal
Chicken, roasting, meat only, raw Vitamin B3 (Niacin): 7.88 mgEnergy: 111 kcalProtein: 81 kcalFat: 11 kcalCarbs: 0 kcal
Fish, salmon, Atlantic, wild, raw Vitamin B3 (Niacin): 7.86 mgEnergy: 142 kcalProtein: 79 kcalFat: 25 kcalCarbs: 0 kcal
APPLEBEE'S, chicken tenders platter Vitamin B3 (Niacin): 7.85 mgEnergy: 297 kcalProtein: 78 kcalFat: 65 kcalCarbs: 72 kcal
Snacks, brown rice chips Vitamin B3 (Niacin): 7.81 mgEnergy: 384 kcalProtein: 33 kcalFat: 11 kcalCarbs: 326 kcal
Snacks, rice cracker brown rice, plain Vitamin B3 (Niacin): 7.81 mgEnergy: 387 kcalProtein: 33 kcalFat: 11 kcalCarbs: 326 kcal
Fish, swordfish, raw Vitamin B3 (Niacin): 7.76 mgEnergy: 144 kcalProtein: 79 kcalFat: 27 kcalCarbs: 0 kcal
CHICK-FIL-A, chicken sandwich Vitamin B3 (Niacin): 7.72 mgEnergy: 249 kcalProtein: 65 kcalFat: 45 kcalCarbs: 84 kcal
Guinea hen, meat and skin, raw Vitamin B3 (Niacin): 7.67 mgEnergy: 158 kcalProtein: 94 kcalFat: 26 kcalCarbs: 0 kcal
Snacks, bagel chips, plain Vitamin B3 (Niacin): 7.66 mgEnergy: 451 kcalProtein: 49 kcalFat: 61 kcalCarbs: 265 kcal
Turkey, whole, meat and skin, raw Vitamin B3 (Niacin): 7.63 mgEnergy: 144 kcalProtein: 87 kcalFat: 23 kcalCarbs: 0.56 kcal
Waffles, plain, frozen, ready-to-heat Vitamin B3 (Niacin): 7.58 mgEnergy: 285 kcalProtein: 26 kcalFat: 39 kcalCarbs: 172 kcal
Bacon, meatless Vitamin B3 (Niacin): 7.56 mgEnergy: 309 kcalProtein: 47 kcalFat: 118 kcalCarbs: 21 kcal
Bratwurst, chicken, cooked Vitamin B3 (Niacin): 7.55 mgEnergy: 176 kcalProtein: 78 kcalFat: 41 kcalCarbs: 0 kcal
Quail, meat and skin, raw Vitamin B3 (Niacin): 7.54 mgEnergy: 192 kcalProtein: 79 kcalFat: 48 kcalCarbs: 0 kcal
Pheasant, cooked, total edible Vitamin B3 (Niacin): 7.53 mgEnergy: 239 kcalProtein: 130 kcalFat: 48 kcalCarbs: 0 kcal
Pate, chicken liver, canned Vitamin B3 (Niacin): 7.52 mgEnergy: 201 kcalProtein: 54 kcalFat: 52 kcalCarbs: 26 kcal
Emu, full rump, raw Vitamin B3 (Niacin): 7.5 mgEnergy: 112 kcalProtein: 91 kcalFat: 6.56 kcalCarbs: 0 kcal
Emu, oyster, raw Vitamin B3 (Niacin): 7.5 mgEnergy: 141 kcalProtein: 91 kcalFat: 19 kcalCarbs: 0 kcal
Emu, ground, raw Vitamin B3 (Niacin): 7.49 mgEnergy: 134 kcalProtein: 91 kcalFat: 16 kcalCarbs: 0 kcal
Chicken, stewing, meat only, raw Vitamin B3 (Niacin): 7.48 mgEnergy: 148 kcalProtein: 85 kcalFat: 25 kcalCarbs: 0 kcal
McDONALD'S, Chicken McNUGGETS Vitamin B3 (Niacin): 7.4 mgEnergy: 302 kcalProtein: 63 kcalFat: 79 kcalCarbs: 60 kcal
Seeds, breadfruit seeds, roasted Vitamin B3 (Niacin): 7.4 mgEnergy: 207 kcalProtein: 25 kcalFat: 11 kcalCarbs: 160 kcal
Emu, fan fillet, raw Vitamin B3 (Niacin): 7.4 mgEnergy: 103 kcalProtein: 90 kcalFat: 3.2 kcalCarbs: 0 kcal
Ostrich, inside strip, cooked Vitamin B3 (Niacin): 7.36 mgEnergy: 164 kcalProtein: 117 kcalFat: 17 kcalCarbs: 0 kcal
Emu, inside drum, raw Vitamin B3 (Niacin): 7.3 mgEnergy: 108 kcalProtein: 89 kcalFat: 5.96 kcalCarbs: 0 kcal
Ostrich, inside leg, cooked Vitamin B3 (Niacin): 7.27 mgEnergy: 141 kcalProtein: 116 kcalFat: 7.76 kcalCarbs: 0 kcal
Chicken, capons, meat and skin, raw Vitamin B3 (Niacin): 7.27 mgEnergy: 234 kcalProtein: 75 kcalFat: 68 kcalCarbs: 0 kcal
Veal, loin, separable lean only, raw Vitamin B3 (Niacin): 7.25 mgEnergy: 114 kcalProtein: 87 kcalFat: 12 kcalCarbs: 0 kcal
Emu, outside drum, raw Vitamin B3 (Niacin): 7.25 mgEnergy: 103 kcalProtein: 92 kcalFat: 1.92 kcalCarbs: 0 kcal
Fish, salmon, coho, wild, raw Vitamin B3 (Niacin): 7.23 mgEnergy: 146 kcalProtein: 86 kcalFat: 24 kcalCarbs: 0 kcal
Toaster pastries, brown-sugar-cinnamon Vitamin B3 (Niacin): 7.23 mgEnergy: 370 kcalProtein: 16 kcalFat: 32 kcalCarbs: 291 kcal
Canadian bacon, unprepared Vitamin B3 (Niacin): 7.23 mgEnergy: 110 kcalProtein: 81 kcalFat: 10 kcalCarbs: 5.36 kcal
Ostrich, oyster, cooked Vitamin B3 (Niacin): 7.22 mgEnergy: 159 kcalProtein: 115 kcalFat: 16 kcalCarbs: 0 kcal
Game meat, muskrat, cooked, roasted Vitamin B3 (Niacin): 7.19 mgEnergy: 234 kcalProtein: 120 kcalFat: 47 kcalCarbs: 0 kcal
Crackers, cheese, reduced fat Vitamin B3 (Niacin): 7.17 mgEnergy: 418 kcalProtein: 40 kcalFat: 47 kcalCarbs: 273 kcal
Candies, HERSHEYS, PAYDAY Bar Vitamin B3 (Niacin): 7.17 mgEnergy: 490 kcalProtein: 54 kcalFat: 100 kcalCarbs: 212 kcal
Ostrich, outside strip, cooked Vitamin B3 (Niacin): 7.16 mgEnergy: 156 kcalProtein: 114 kcalFat: 15 kcalCarbs: 0 kcal
Turkey breast, sliced, prepackaged Vitamin B3 (Niacin): 7.15 mgEnergy: 106 kcalProtein: 59 kcalFat: 15 kcalCarbs: 8.8 kcal
Ostrich, tip trimmed, cooked Vitamin B3 (Niacin): 7.14 mgEnergy: 145 kcalProtein: 114 kcalFat: 10 kcalCarbs: 0 kcal
Chicken, broiler, rotisserie, BBQ, skin Vitamin B3 (Niacin): 7.08 mgEnergy: 378 kcalProtein: 61 kcalFat: 141 kcalCarbs: 2.8 kcal
PIZZA HUT, breadstick, parmesan garlic Vitamin B3 (Niacin): 7.08 mgEnergy: 343 kcalProtein: 49 kcalFat: 52 kcalCarbs: 178 kcal
Ostrich, top loin, cooked Vitamin B3 (Niacin): 7.05 mgEnergy: 155 kcalProtein: 112 kcalFat: 15 kcalCarbs: 0 kcal
Veal, rib, separable lean only, raw Vitamin B3 (Niacin): 7.05 mgEnergy: 120 kcalProtein: 80 kcalFat: 16 kcalCarbs: 0 kcal
Snacks, crisped rice bar, chocolate chip Vitamin B3 (Niacin): 7.05 mgEnergy: 404 kcalProtein: 20 kcalFat: 54 kcalCarbs: 292 kcal
Snacks, pita chips, salted Vitamin B3 (Niacin): 7.04 mgEnergy: 457 kcalProtein: 47 kcalFat: 61 kcalCarbs: 273 kcal
Snacks, rice cakes, brown rice, rye Vitamin B3 (Niacin): 7.04 mgEnergy: 386 kcalProtein: 32 kcalFat: 15 kcalCarbs: 320 kcal
Mushrooms, enoki, raw Vitamin B3 (Niacin): 7.03 mgEnergy: 37 kcalProtein: 11 kcalFat: 1.16 kcalCarbs: 31 kcal
Fish, salmon, chum, raw Vitamin B3 (Niacin): 7 mgEnergy: 120 kcalProtein: 81 kcalFat: 15 kcalCarbs: 0 kcal
Snacks, potato chips, reduced fat Vitamin B3 (Niacin): 7 mgEnergy: 471 kcalProtein: 28 kcalFat: 83 kcalCarbs: 268 kcal
Potato chips, without salt, reduced fat Vitamin B3 (Niacin): 7 mgEnergy: 487 kcalProtein: 28 kcalFat: 83 kcalCarbs: 271 kcal
Mushroom, enoki Vitamin B3 (Niacin): 6.99 mgEnergy: 44 kcalProtein: 9.67 kcalFat: 0.98 kcalCarbs: 33 kcal
Chicken, capons, giblets, raw Vitamin B3 (Niacin): 6.98 mgEnergy: 130 kcalProtein: 73 kcalFat: 21 kcalCarbs: 5.68 kcal
Squab, (pigeon), meat only, raw Vitamin B3 (Niacin): 6.86 mgEnergy: 142 kcalProtein: 70 kcalFat: 30 kcalCarbs: 0 kcal
Spelt, uncooked Vitamin B3 (Niacin): 6.84 mgEnergy: 338 kcalProtein: 58 kcalFat: 9.72 kcalCarbs: 281 kcal
Wheat germ, crude Vitamin B3 (Niacin): 6.81 mgEnergy: 360 kcalProtein: 93 kcalFat: 39 kcalCarbs: 207 kcal
Fish, salmon, coho, farmed, raw Vitamin B3 (Niacin): 6.81 mgEnergy: 160 kcalProtein: 85 kcalFat: 31 kcalCarbs: 0 kcal
Bread, rice bran Vitamin B3 (Niacin): 6.81 mgEnergy: 243 kcalProtein: 36 kcalFat: 18 kcalCarbs: 174 kcal
Fish, yellowtail, mixed species, raw Vitamin B3 (Niacin): 6.8 mgEnergy: 146 kcalProtein: 93 kcalFat: 21 kcalCarbs: 0 kcal
Emu, flat fillet, raw Vitamin B3 (Niacin): 6.79 mgEnergy: 102 kcalProtein: 89 kcalFat: 2.96 kcalCarbs: 0 kcal
Mushroom, maitake Vitamin B3 (Niacin): 6.76 mgEnergy: 38 kcalProtein: 8.81 kcalFat: 1.06 kcalCarbs: 26 kcal
Pheasant, raw, meat only Vitamin B3 (Niacin): 6.76 mgEnergy: 133 kcalProtein: 94 kcalFat: 15 kcalCarbs: 0 kcal
Wheat, durum Vitamin B3 (Niacin): 6.74 mgEnergy: 339 kcalProtein: 55 kcalFat: 9.88 kcalCarbs: 285 kcal
Wild rice, raw Vitamin B3 (Niacin): 6.73 mgEnergy: 357 kcalProtein: 59 kcalFat: 4.32 kcalCarbs: 300 kcal
Turkey, Ground, raw Vitamin B3 (Niacin): 6.73 mgEnergy: 148 kcalProtein: 79 kcalFat: 31 kcalCarbs: 0 kcal
Game meat, deer, cooked, roasted Vitamin B3 (Niacin): 6.71 mgEnergy: 158 kcalProtein: 121 kcalFat: 13 kcalCarbs: 0 kcal
Fish, tuna salad Vitamin B3 (Niacin): 6.7 mgEnergy: 187 kcalProtein: 64 kcalFat: 37 kcalCarbs: 38 kcal
Seeds, sesame butter, paste Vitamin B3 (Niacin): 6.7 mgEnergy: 586 kcalProtein: 72 kcalFat: 203 kcalCarbs: 96 kcal
Lamb, ground, cooked, broiled Vitamin B3 (Niacin): 6.7 mgEnergy: 283 kcalProtein: 99 kcalFat: 79 kcalCarbs: 0 kcal
Veal, rib, separable lean and fat, raw Vitamin B3 (Niacin): 6.68 mgEnergy: 162 kcalProtein: 75 kcalFat: 36 kcalCarbs: 0 kcal
Bread, rice bran, toasted Vitamin B3 (Niacin): 6.66 mgEnergy: 264 kcalProtein: 39 kcalFat: 20 kcalCarbs: 189 kcal
Chicken patty, frozen, uncooked Vitamin B3 (Niacin): 6.63 mgEnergy: 292 kcalProtein: 57 kcalFat: 80 kcalCarbs: 54 kcal
Turkey, canned, meat only, with broth Vitamin B3 (Niacin): 6.62 mgEnergy: 169 kcalProtein: 95 kcalFat: 27 kcalCarbs: 5.88 kcal
Veal, loin, separable lean and fat, raw Vitamin B3 (Niacin): 6.62 mgEnergy: 177 kcalProtein: 80 kcalFat: 40 kcalCarbs: 0.28 kcal
Mushrooms, maitake, raw Vitamin B3 (Niacin): 6.59 mgEnergy: 31 kcalProtein: 7.76 kcalFat: 0.76 kcalCarbs: 28 kcal
Carrot, dehydrated Vitamin B3 (Niacin): 6.57 mgEnergy: 341 kcalProtein: 32 kcalFat: 5.96 kcalCarbs: 318 kcal
Ostrich, ground, cooked, pan-broiled Vitamin B3 (Niacin): 6.56 mgEnergy: 175 kcalProtein: 105 kcalFat: 28 kcalCarbs: 0 kcal
Chicken breast, roll, oven-roasted Vitamin B3 (Niacin): 6.54 mgEnergy: 134 kcalProtein: 58 kcalFat: 31 kcalCarbs: 7.16 kcal
Mutton, cooked, roasted (Navajo) Vitamin B3 (Niacin): 6.52 mgEnergy: 234 kcalProtein: 134 kcalFat: 44 kcalCarbs: 0.32 kcal
Fish, halibut, Atlantic and Pacific, raw Vitamin B3 (Niacin): 6.51 mgEnergy: 91 kcalProtein: 74 kcalFat: 5.32 kcalCarbs: 0 kcal
Goose, liver, raw Vitamin B3 (Niacin): 6.5 mgEnergy: 133 kcalProtein: 65 kcalFat: 17 kcalCarbs: 25 kcal
Game meat, rabbit, wild, raw Vitamin B3 (Niacin): 6.5 mgEnergy: 114 kcalProtein: 87 kcalFat: 9.28 kcalCarbs: 0 kcal
Duck, domesticated, liver, raw Vitamin B3 (Niacin): 6.5 mgEnergy: 136 kcalProtein: 75 kcalFat: 19 kcalCarbs: 14 kcal
Beef, cured, breakfast strips, cooked Vitamin B3 (Niacin): 6.47 mgEnergy: 449 kcalProtein: 125 kcalFat: 138 kcalCarbs: 5.6 kcal
Mushroom, king oyster Vitamin B3 (Niacin): 6.45 mgEnergy: 46 kcalProtein: 9.63 kcalFat: 1.23 kcalCarbs: 34 kcal
Snacks, potato chips, fat free, salted Vitamin B3 (Niacin): 6.45 mgEnergy: 379 kcalProtein: 39 kcalFat: 2.4 kcalCarbs: 335 kcal
Snacks, NUTRI-GRAIN FRUIT AND NUT BAR Vitamin B3 (Niacin): 6.44 mgEnergy: 403 kcalProtein: 38 kcalFat: 44 kcalCarbs: 267 kcal
Fish, milkfish, raw Vitamin B3 (Niacin): 6.44 mgEnergy: 148 kcalProtein: 82 kcalFat: 27 kcalCarbs: 0 kcal
Turkey, all classes, heart, raw Vitamin B3 (Niacin): 6.44 mgEnergy: 140 kcalProtein: 67 kcalFat: 30 kcalCarbs: 1.6 kcal
Snacks, rice cakes, brown rice, corn Vitamin B3 (Niacin): 6.44 mgEnergy: 385 kcalProtein: 34 kcalFat: 13 kcalCarbs: 325 kcal
Pheasant, raw, meat and skin Vitamin B3 (Niacin): 6.43 mgEnergy: 181 kcalProtein: 91 kcalFat: 37 kcalCarbs: 0 kcal
Pork, ground, 84% lean / 16% fat, raw Vitamin B3 (Niacin): 6.42 mgEnergy: 218 kcalProtein: 72 kcalFat: 64 kcalCarbs: 1.76 kcal
Crackers, flavored, fish-shaped Vitamin B3 (Niacin): 6.41 mgEnergy: 463 kcalProtein: 41 kcalFat: 71 kcalCarbs: 263 kcal
CRACKER BARREL, grilled sirloin steak Vitamin B3 (Niacin): 6.4 mgEnergy: 203 kcalProtein: 126 kcalFat: 34 kcalCarbs: 0 kcal
Mushroom, beech Vitamin B3 (Niacin): 6.4 mgEnergy: 40 kcalProtein: 8.72 kcalFat: 1.8 kcalCarbs: 27 kcal
Game meat, rabbit, wild, cooked, stewed Vitamin B3 (Niacin): 6.4 mgEnergy: 173 kcalProtein: 132 kcalFat: 14 kcalCarbs: 0 kcal
Wheat, KAMUT khorasan, uncooked Vitamin B3 (Niacin): 6.38 mgEnergy: 337 kcalProtein: 58 kcalFat: 8.52 kcalCarbs: 282 kcal
Game meat, deer, raw Vitamin B3 (Niacin): 6.37 mgEnergy: 120 kcalProtein: 92 kcalFat: 9.68 kcalCarbs: 0 kcal
Rice flour, brown Vitamin B3 (Niacin): 6.34 mgEnergy: 363 kcalProtein: 29 kcalFat: 11 kcalCarbs: 306 kcal
Chicken, canned, meat only, with broth Vitamin B3 (Niacin): 6.33 mgEnergy: 165 kcalProtein: 87 kcalFat: 32 kcalCarbs: 0 kcal
Barley flour or meal Vitamin B3 (Niacin): 6.27 mgEnergy: 345 kcalProtein: 42 kcalFat: 6.4 kcalCarbs: 298 kcal
Chicken, stewing, meat and skin, raw Vitamin B3 (Niacin): 6.26 mgEnergy: 258 kcalProtein: 70 kcalFat: 81 kcalCarbs: 0 kcal
Mushrooms, portabella, grilled Vitamin B3 (Niacin): 6.26 mgEnergy: 29 kcalProtein: 13 kcalFat: 2.32 kcalCarbs: 18 kcal
Bread, wheat, toasted Vitamin B3 (Niacin): 6.25 mgEnergy: 313 kcalProtein: 52 kcalFat: 17 kcalCarbs: 223 kcal
Turkey, gizzard, all classes, raw Vitamin B3 (Niacin): 6.23 mgEnergy: 111 kcalProtein: 75 kcalFat: 13 kcalCarbs: 0 kcal
Mushroom, pioppini Vitamin B3 (Niacin): 6.22 mgEnergy: 39 kcalProtein: 14 kcalFat: 0.96 kcalCarbs: 23 kcal
Bacon, turkey, low sodium Vitamin B3 (Niacin): 6.22 mgEnergy: 253 kcalProtein: 53 kcalFat: 80 kcalCarbs: 19 kcal
Chicken, roasting, giblets, raw Vitamin B3 (Niacin): 6.21 mgEnergy: 127 kcalProtein: 73 kcalFat: 20 kcalCarbs: 4.56 kcal
Buckwheat flour, whole-groat Vitamin B3 (Niacin): 6.15 mgEnergy: 335 kcalProtein: 50 kcalFat: 12 kcalCarbs: 282 kcal
Ham, smoked, extra lean, low sodium Vitamin B3 (Niacin): 6.15 mgEnergy: 141 kcalProtein: 74 kcalFat: 11 kcalCarbs: 43 kcal
Crackers, cheese, regular Vitamin B3 (Niacin): 6.11 mgEnergy: 489 kcalProtein: 44 kcalFat: 91 kcalCarbs: 238 kcal
Fish, mahimahi, raw Vitamin B3 (Niacin): 6.1 mgEnergy: 85 kcalProtein: 74 kcalFat: 2.8 kcalCarbs: 0 kcal
Candies, REESE'S PIECES Candy Vitamin B3 (Niacin): 6.06 mgEnergy: 497 kcalProtein: 50 kcalFat: 99 kcalCarbs: 239 kcal
Salami, cooked, beef and pork Vitamin B3 (Niacin): 6.05 mgEnergy: 336 kcalProtein: 87 kcalFat: 104 kcalCarbs: 9.6 kcal
Spices, fennel seed Vitamin B3 (Niacin): 6.05 mgEnergy: 345 kcalProtein: 63 kcalFat: 59 kcalCarbs: 209 kcal
Squab, (pigeon), meat and skin, raw Vitamin B3 (Niacin): 6.05 mgEnergy: 294 kcalProtein: 74 kcalFat: 95 kcalCarbs: 0 kcal
WENDY'S, Chicken Nuggets Vitamin B3 (Niacin): 6.04 mgEnergy: 326 kcalProtein: 66 kcalFat: 90 kcalCarbs: 57 kcal
Snacks, popcorn, cakes Vitamin B3 (Niacin): 6.01 mgEnergy: 384 kcalProtein: 39 kcalFat: 12 kcalCarbs: 320 kcal
Nuts, ginkgo nuts, raw Vitamin B3 (Niacin): 6 mgEnergy: 182 kcalProtein: 17 kcalFat: 6.72 kcalCarbs: 150 kcal
Game meat, buffalo, water, raw Vitamin B3 (Niacin): 5.97 mgEnergy: 99 kcalProtein: 82 kcalFat: 5.48 kcalCarbs: 0 kcal
Bison, ground, grass-fed, cooked Vitamin B3 (Niacin): 5.97 mgEnergy: 179 kcalProtein: 102 kcalFat: 34 kcalCarbs: 0 kcal
Lamb, ground, raw Vitamin B3 (Niacin): 5.96 mgEnergy: 282 kcalProtein: 66 kcalFat: 94 kcalCarbs: 0 kcal
Fish, bluefish, raw Vitamin B3 (Niacin): 5.95 mgEnergy: 124 kcalProtein: 80 kcalFat: 17 kcalCarbs: 0 kcal
Sesame butter, creamy Vitamin B3 (Niacin): 5.81 mgEnergy: 697 kcalProtein: 79 kcalFat: 250 kcalCarbs: 57 kcal
Sausage, Italian, pork, mild, raw Vitamin B3 (Niacin): 5.8 mgEnergy: 290 kcalProtein: 56 kcalFat: 97 kcalCarbs: 12 kcal
Game meat, caribou, cooked, roasted Vitamin B3 (Niacin): 5.79 mgEnergy: 167 kcalProtein: 119 kcalFat: 18 kcalCarbs: 0 kcal
Lamb, New Zealand, imported, heart, raw Vitamin B3 (Niacin): 5.76 mgEnergy: 105 kcalProtein: 72 kcalFat: 15 kcalCarbs: 0 kcal
Mushroom, oyster Vitamin B3 (Niacin): 5.75 mgEnergy: 41 kcalProtein: 12 kcalFat: 0.75 kcalCarbs: 28 kcal
Babyfood, cookies, arrowroot Vitamin B3 (Niacin): 5.74 mgEnergy: 424 kcalProtein: 30 kcalFat: 40 kcalCarbs: 302 kcal
Spices, sage, ground Vitamin B3 (Niacin): 5.72 mgEnergy: 315 kcalProtein: 43 kcalFat: 51 kcalCarbs: 243 kcal
Sausage, turkey, fresh, cooked Vitamin B3 (Niacin): 5.72 mgEnergy: 196 kcalProtein: 96 kcalFat: 42 kcalCarbs: 0 kcal
Crackers, saltines, fat-free, low-sodium Vitamin B3 (Niacin): 5.71 mgEnergy: 393 kcalProtein: 42 kcalFat: 6.4 kcalCarbs: 329 kcal
Wheat, hard red spring Vitamin B3 (Niacin): 5.71 mgEnergy: 329 kcalProtein: 62 kcalFat: 7.68 kcalCarbs: 272 kcal
Cracker, meal Vitamin B3 (Niacin): 5.71 mgEnergy: 383 kcalProtein: 37 kcalFat: 6.8 kcalCarbs: 324 kcal
Game meat, deer, ground, raw Vitamin B3 (Niacin): 5.7 mgEnergy: 157 kcalProtein: 87 kcalFat: 29 kcalCarbs: 0 kcal
Turkey, whole, back, meat only, raw Vitamin B3 (Niacin): 5.7 mgEnergy: 113 kcalProtein: 85 kcalFat: 10 kcalCarbs: 0.6 kcal
Turkey, whole, dark meat, meat only, raw Vitamin B3 (Niacin): 5.7 mgEnergy: 108 kcalProtein: 85 kcalFat: 10 kcalCarbs: 0.6 kcal
Restaurant, family style, sirloin steak Vitamin B3 (Niacin): 5.68 mgEnergy: 195 kcalProtein: 119 kcalFat: 34 kcalCarbs: 0 kcal
Barley malt flour Vitamin B3 (Niacin): 5.64 mgEnergy: 361 kcalProtein: 41 kcalFat: 7.36 kcalCarbs: 313 kcal
Bockwurst, pork, veal, raw Vitamin B3 (Niacin): 5.62 mgEnergy: 301 kcalProtein: 56 kcalFat: 103 kcalCarbs: 12 kcal
Salami, Italian, pork Vitamin B3 (Niacin): 5.6 mgEnergy: 425 kcalProtein: 87 kcalFat: 148 kcalCarbs: 4.8 kcal
Bread, roll, Mexican, bollilo Vitamin B3 (Niacin): 5.59 mgEnergy: 318 kcalProtein: 43 kcalFat: 23 kcalCarbs: 223 kcal
Pasta mix, Italian lasagna, unprepared Vitamin B3 (Niacin): 5.58 mgEnergy: 356 kcalProtein: 44 kcalFat: 7.88 kcalCarbs: 295 kcal
Chicken, ground, raw Vitamin B3 (Niacin): 5.58 mgEnergy: 143 kcalProtein: 70 kcalFat: 32 kcalCarbs: 0.16 kcal
Fish, trout, rainbow, farmed, raw Vitamin B3 (Niacin): 5.57 mgEnergy: 141 kcalProtein: 80 kcalFat: 25 kcalCarbs: 0 kcal
Cheese, American, nonfat or fat free Vitamin B3 (Niacin): 5.56 mgEnergy: 126 kcalProtein: 84 kcalFat: 0 kcalCarbs: 42 kcal
Rice crackers Vitamin B3 (Niacin): 5.54 mgEnergy: 416 kcalProtein: 40 kcalFat: 20 kcalCarbs: 331 kcal
Veal, ground, raw Vitamin B3 (Niacin): 5.52 mgEnergy: 197 kcalProtein: 74 kcalFat: 52 kcalCarbs: 0 kcal
Game meat, caribou, raw Vitamin B3 (Niacin): 5.5 mgEnergy: 127 kcalProtein: 91 kcalFat: 13 kcalCarbs: 0 kcal
Snacks, potato chips, lightly salted Vitamin B3 (Niacin): 5.48 mgEnergy: 560 kcalProtein: 27 kcalFat: 142 kcalCarbs: 214 kcal
Wheat, hard red winter Vitamin B3 (Niacin): 5.46 mgEnergy: 327 kcalProtein: 50 kcalFat: 6.16 kcalCarbs: 285 kcal
Croutons, plain Vitamin B3 (Niacin): 5.44 mgEnergy: 407 kcalProtein: 48 kcalFat: 26 kcalCarbs: 294 kcal
Bratwurst, veal, cooked Vitamin B3 (Niacin): 5.43 mgEnergy: 341 kcalProtein: 56 kcalFat: 127 kcalCarbs: 0 kcal
Pork sausage, link/patty, unprepared Vitamin B3 (Niacin): 5.42 mgEnergy: 288 kcalProtein: 62 kcalFat: 99 kcalCarbs: 3.72 kcal
Turkey, ground, 93% lean, 7% fat, raw Vitamin B3 (Niacin): 5.42 mgEnergy: 150 kcalProtein: 75 kcalFat: 33 kcalCarbs: 0 kcal
Crackers, matzo, whole-wheat Vitamin B3 (Niacin): 5.41 mgEnergy: 351 kcalProtein: 52 kcalFat: 6 kcalCarbs: 316 kcal
Whale, beluga, meat, raw (Alaska Native) Vitamin B3 (Niacin): 5.39 mgEnergy: 111 kcalProtein: 106 kcalFat: 2 kcalCarbs: 0 kcal
Fish, trout, rainbow, wild, raw Vitamin B3 (Niacin): 5.38 mgEnergy: 119 kcalProtein: 82 kcalFat: 14 kcalCarbs: 0 kcal
Turkey, dark meat, meat and skin, raw Vitamin B3 (Niacin): 5.38 mgEnergy: 166 kcalProtein: 79 kcalFat: 36 kcalCarbs: 0.6 kcal
Veal, shank, separable lean only, raw Vitamin B3 (Niacin): 5.37 mgEnergy: 94 kcalProtein: 79 kcalFat: 6.56 kcalCarbs: 0 kcal
Mushrooms, white, microwaved Vitamin B3 (Niacin): 5.35 mgEnergy: 35 kcalProtein: 16 kcalFat: 1.84 kcalCarbs: 24 kcal
Wheat flour, whole-grain, soft wheat Vitamin B3 (Niacin): 5.35 mgEnergy: 332 kcalProtein: 38 kcalFat: 7.8 kcalCarbs: 298 kcal
McDONALD'S, RANCH SNACK WRAP, Grilled Vitamin B3 (Niacin): 5.33 mgEnergy: 222 kcalProtein: 55 kcalFat: 41 kcalCarbs: 74 kcal
Bison, ground, grass-fed, raw Vitamin B3 (Niacin): 5.32 mgEnergy: 146 kcalProtein: 81 kcalFat: 29 kcalCarbs: 0.2 kcal
DENNY'S, top sirloin steak Vitamin B3 (Niacin): 5.31 mgEnergy: 182 kcalProtein: 116 kcalFat: 29 kcalCarbs: 0.56 kcal
Fish, sablefish, smoked Vitamin B3 (Niacin): 5.3 mgEnergy: 257 kcalProtein: 71 kcalFat: 81 kcalCarbs: 0 kcal
Seeds, breadfruit seeds, boiled Vitamin B3 (Niacin): 5.3 mgEnergy: 168 kcalProtein: 21 kcalFat: 9.2 kcalCarbs: 128 kcal
Duck, domesticated, meat only, raw Vitamin B3 (Niacin): 5.3 mgEnergy: 135 kcalProtein: 73 kcalFat: 24 kcalCarbs: 3.76 kcal
Fish, trout, brook, raw, New York State Vitamin B3 (Niacin): 5.29 mgEnergy: 110 kcalProtein: 85 kcalFat: 11 kcalCarbs: 0 kcal
Bread, sticks, plain Vitamin B3 (Niacin): 5.28 mgEnergy: 412 kcalProtein: 48 kcalFat: 38 kcalCarbs: 274 kcal
Snacks, pretzels, hard, plain, salted Vitamin B3 (Niacin): 5.27 mgEnergy: 384 kcalProtein: 40 kcalFat: 12 kcalCarbs: 322 kcal
Game meat, moose, cooked, roasted Vitamin B3 (Niacin): 5.26 mgEnergy: 134 kcalProtein: 117 kcalFat: 3.88 kcalCarbs: 0 kcal
Veal, shank, separable lean and fat, raw Vitamin B3 (Niacin): 5.25 mgEnergy: 107 kcalProtein: 77 kcalFat: 13 kcalCarbs: 0 kcal
Pasta mix, classic beef, unprepared Vitamin B3 (Niacin): 5.24 mgEnergy: 354 kcalProtein: 49 kcalFat: 7.12 kcalCarbs: 289 kcal
Crackers, whole-wheat, reduced fat Vitamin B3 (Niacin): 5.23 mgEnergy: 416 kcalProtein: 45 kcalFat: 30 kcalCarbs: 302 kcal
Fish, mullet, striped, raw Vitamin B3 (Niacin): 5.2 mgEnergy: 117 kcalProtein: 77 kcalFat: 15 kcalCarbs: 0 kcal
Turkey, white, rotisserie, deli cut Vitamin B3 (Niacin): 5.16 mgEnergy: 112 kcalProtein: 54 kcalFat: 12 kcalCarbs: 31 kcal
Snacks, corn cakes Vitamin B3 (Niacin): 5.15 mgEnergy: 387 kcalProtein: 32 kcalFat: 9.6 kcalCarbs: 334 kcal
Snacks, corn cakes, very low sodium Vitamin B3 (Niacin): 5.15 mgEnergy: 387 kcalProtein: 32 kcalFat: 9.6 kcalCarbs: 334 kcal
Crackers, cheese, whole grain Vitamin B3 (Niacin): 5.13 mgEnergy: 412 kcalProtein: 38 kcalFat: 64 kcalCarbs: 229 kcal
Ostrich, inside strip, raw Vitamin B3 (Niacin): 5.13 mgEnergy: 127 kcalProtein: 95 kcalFat: 11 kcalCarbs: 0 kcal
Crackers, wheat, reduced fat Vitamin B3 (Niacin): 5.12 mgEnergy: 444 kcalProtein: 37 kcalFat: 53 kcalCarbs: 286 kcal
RICE-A-RONI, chicken flavor, unprepared Vitamin B3 (Niacin): 5.12 mgEnergy: 356 kcalProtein: 43 kcalFat: 4.16 kcalCarbs: 304 kcal
Crackers, melba toast, wheat Vitamin B3 (Niacin): 5.08 mgEnergy: 374 kcalProtein: 52 kcalFat: 9.2 kcalCarbs: 306 kcal
Crackers, matzo, egg Vitamin B3 (Niacin): 5.08 mgEnergy: 391 kcalProtein: 49 kcalFat: 8.4 kcalCarbs: 314 kcal
Crackers, cream, Gamesa Sabrosas Vitamin B3 (Niacin): 5.08 mgEnergy: 484 kcalProtein: 28 kcalFat: 81 kcalCarbs: 258 kcal
Turkey, ground, 85% lean, 15% fat, raw Vitamin B3 (Niacin): 5.08 mgEnergy: 180 kcalProtein: 68 kcalFat: 50 kcalCarbs: 0 kcal
Fish, haddock, smoked Vitamin B3 (Niacin): 5.07 mgEnergy: 116 kcalProtein: 101 kcalFat: 3.84 kcalCarbs: 0 kcal
Ice cream cones, sugar, rolled-type Vitamin B3 (Niacin): 5.07 mgEnergy: 402 kcalProtein: 32 kcalFat: 15 kcalCarbs: 336 kcal
Pastrami, beef, 98% fat-free Vitamin B3 (Niacin): 5.07 mgEnergy: 95 kcalProtein: 78 kcalFat: 4.64 kcalCarbs: 6.16 kcal
Snacks, peas, roasted, wasabi-flavored Vitamin B3 (Niacin): 5.06 mgEnergy: 432 kcalProtein: 56 kcalFat: 56 kcalCarbs: 249 kcal
Ostrich, outside strip, raw Vitamin B3 (Niacin): 5.06 mgEnergy: 120 kcalProtein: 93 kcalFat: 8.84 kcalCarbs: 0 kcal
Oscar Mayer, Salami (hard) Vitamin B3 (Niacin): 5.05 mgEnergy: 368 kcalProtein: 104 kcalFat: 115 kcalCarbs: 6.4 kcal
Game meat, moose, raw Vitamin B3 (Niacin): 5 mgEnergy: 102 kcalProtein: 89 kcalFat: 2.96 kcalCarbs: 0 kcal
Beverages, Orange juice drink Vitamin B3 (Niacin): 5 mgEnergy: 54 kcalProtein: 0.8 kcalFat: 0 kcalCarbs: 54 kcal
Moose, meat, raw (Alaska Native) Vitamin B3 (Niacin): 5 mgEnergy: 103 kcalProtein: 89 kcalFat: 6 kcalCarbs: 0 kcal
Snacks, potato chips, cheese-flavor Vitamin B3 (Niacin): 5 mgEnergy: 496 kcalProtein: 34 kcalFat: 109 kcalCarbs: 231 kcal
Pepperoni, beef and pork, sliced Vitamin B3 (Niacin): 4.99 mgEnergy: 504 kcalProtein: 77 kcalFat: 185 kcalCarbs: 4.72 kcal
Crackers, wheat, low salt Vitamin B3 (Niacin): 4.96 mgEnergy: 473 kcalProtein: 34 kcalFat: 82 kcalCarbs: 260 kcal
Snacks, potato chips, barbecue-flavor Vitamin B3 (Niacin): 4.96 mgEnergy: 487 kcalProtein: 26 kcalFat: 124 kcalCarbs: 224 kcal
Mushrooms, oyster, raw Vitamin B3 (Niacin): 4.96 mgEnergy: 33 kcalProtein: 13 kcalFat: 1.64 kcalCarbs: 24 kcal
Rolls, dinner, oat bran Vitamin B3 (Niacin): 4.95 mgEnergy: 236 kcalProtein: 38 kcalFat: 18 kcalCarbs: 161 kcal
Ostrich, outside leg, raw Vitamin B3 (Niacin): 4.95 mgEnergy: 115 kcalProtein: 91 kcalFat: 7.84 kcalCarbs: 0 kcal
Turkey, whole, neck, meat only, raw Vitamin B3 (Niacin): 4.92 mgEnergy: 125 kcalProtein: 66 kcalFat: 24 kcalCarbs: 0 kcal
Game meat , bison, ground, raw Vitamin B3 (Niacin): 4.91 mgEnergy: 223 kcalProtein: 75 kcalFat: 64 kcalCarbs: 0 kcal
APPLEBEE'S, 9 oz house sirloin steak Vitamin B3 (Niacin): 4.9 mgEnergy: 189 kcalProtein: 107 kcalFat: 36 kcalCarbs: 0 kcal
Crackers, matzo, egg and onion Vitamin B3 (Niacin): 4.89 mgEnergy: 391 kcalProtein: 40 kcalFat: 16 kcalCarbs: 308 kcal
Game meat, elk, ground, raw Vitamin B3 (Niacin): 4.89 mgEnergy: 172 kcalProtein: 87 kcalFat: 35 kcalCarbs: 0 kcal
Chicken, heart, all classes, raw Vitamin B3 (Niacin): 4.88 mgEnergy: 153 kcalProtein: 62 kcalFat: 37 kcalCarbs: 2.84 kcal
Nabisco, Nabisco Ritz Crackers Vitamin B3 (Niacin): 4.88 mgEnergy: 492 kcalProtein: 29 kcalFat: 93 kcalCarbs: 254 kcal
Bacon and beef sticks Vitamin B3 (Niacin): 4.87 mgEnergy: 517 kcalProtein: 116 kcalFat: 177 kcalCarbs: 3.2 kcal
Ostrich, inside leg, raw Vitamin B3 (Niacin): 4.85 mgEnergy: 111 kcalProtein: 90 kcalFat: 6.88 kcalCarbs: 0 kcal
Game meat, horse, cooked, roasted Vitamin B3 (Niacin): 4.84 mgEnergy: 175 kcalProtein: 113 kcalFat: 24 kcalCarbs: 0 kcal
Beef, cured, luncheon meat, jellied Vitamin B3 (Niacin): 4.84 mgEnergy: 111 kcalProtein: 76 kcalFat: 13 kcalCarbs: 0 kcal
Bread, oat bran Vitamin B3 (Niacin): 4.83 mgEnergy: 236 kcalProtein: 42 kcalFat: 18 kcalCarbs: 159 kcal
Beef, grass-fed, ground, raw Vitamin B3 (Niacin): 4.82 mgEnergy: 198 kcalProtein: 78 kcalFat: 51 kcalCarbs: 0 kcal
Salami, pork, beef, less sodium Vitamin B3 (Niacin): 4.8 mgEnergy: 396 kcalProtein: 60 kcalFat: 122 kcalCarbs: 62 kcal
Cereals ready-to-eat, UNCLE SAM CEREAL Vitamin B3 (Niacin): 4.8 mgEnergy: 346 kcalProtein: 64 kcalFat: 46 kcalCarbs: 263 kcal
Wheat, soft red winter Vitamin B3 (Niacin): 4.8 mgEnergy: 331 kcalProtein: 41 kcalFat: 6.24 kcalCarbs: 297 kcal
Bread, egg, toasted Vitamin B3 (Niacin): 4.8 mgEnergy: 315 kcalProtein: 42 kcalFat: 26 kcalCarbs: 210 kcal
Bratwurst, pork, cooked Vitamin B3 (Niacin): 4.8 mgEnergy: 333 kcalProtein: 55 kcalFat: 117 kcalCarbs: 11 kcal
Snacks, potato sticks Vitamin B3 (Niacin): 4.79 mgEnergy: 522 kcalProtein: 27 kcalFat: 138 kcalCarbs: 213 kcal
Ostrich, tenderloin, raw Vitamin B3 (Niacin): 4.78 mgEnergy: 123 kcalProtein: 88 kcalFat: 13 kcalCarbs: 0 kcal
Bread, oat bran, toasted Vitamin B3 (Niacin): 4.78 mgEnergy: 259 kcalProtein: 46 kcalFat: 19 kcalCarbs: 175 kcal
Wheat, soft white Vitamin B3 (Niacin): 4.77 mgEnergy: 340 kcalProtein: 43 kcalFat: 7.96 kcalCarbs: 301 kcal
Chicken patty, frozen, cooked Vitamin B3 (Niacin): 4.76 mgEnergy: 287 kcalProtein: 59 kcalFat: 78 kcalCarbs: 51 kcal
Snacks, potato chips, plain, salted Vitamin B3 (Niacin): 4.76 mgEnergy: 532 kcalProtein: 26 kcalFat: 136 kcalCarbs: 215 kcal
Ostrich, round, raw Vitamin B3 (Niacin): 4.76 mgEnergy: 116 kcalProtein: 88 kcalFat: 9.6 kcalCarbs: 0 kcal
Bread, white, commercially prepared Vitamin B3 (Niacin): 4.76 mgEnergy: 267 kcalProtein: 38 kcalFat: 14 kcalCarbs: 197 kcal
Spices, mustard seed, ground Vitamin B3 (Niacin): 4.73 mgEnergy: 508 kcalProtein: 104 kcalFat: 145 kcalCarbs: 112 kcal
Ostrich, tip trimmed, raw Vitamin B3 (Niacin): 4.73 mgEnergy: 114 kcalProtein: 87 kcalFat: 9.2 kcalCarbs: 0 kcal
Ostrich, fan, raw Vitamin B3 (Niacin): 4.72 mgEnergy: 117 kcalProtein: 87 kcalFat: 11 kcalCarbs: 0 kcal
Fish, salmon, chinook, smoked Vitamin B3 (Niacin): 4.72 mgEnergy: 117 kcalProtein: 73 kcalFat: 17 kcalCarbs: 0 kcal
Noodles, chinese, chow mein Vitamin B3 (Niacin): 4.72 mgEnergy: 471 kcalProtein: 44 kcalFat: 85 kcalCarbs: 255 kcal
Snacks, trail mix, regular Vitamin B3 (Niacin): 4.71 mgEnergy: 462 kcalProtein: 55 kcalFat: 118 kcalCarbs: 180 kcal
Snacks, trail mix, regular, unsalted Vitamin B3 (Niacin): 4.71 mgEnergy: 462 kcalProtein: 55 kcalFat: 118 kcalCarbs: 180 kcal
BURGER KING, Original Chicken Sandwich Vitamin B3 (Niacin): 4.71 mgEnergy: 286 kcalProtein: 49 kcalFat: 59 kcalCarbs: 105 kcal
Ostrich, top loin, raw Vitamin B3 (Niacin): 4.69 mgEnergy: 119 kcalProtein: 87 kcalFat: 12 kcalCarbs: 0 kcal
Frankfurter, chicken Vitamin B3 (Niacin): 4.69 mgEnergy: 223 kcalProtein: 62 kcalFat: 65 kcalCarbs: 11 kcal
Game meat, raccoon, cooked, roasted Vitamin B3 (Niacin): 4.68 mgEnergy: 255 kcalProtein: 117 kcalFat: 58 kcalCarbs: 0 kcal
Crackers, cheese, low sodium Vitamin B3 (Niacin): 4.67 mgEnergy: 503 kcalProtein: 40 kcalFat: 101 kcalCarbs: 233 kcal
Ostrich, oyster, raw Vitamin B3 (Niacin): 4.67 mgEnergy: 125 kcalProtein: 86 kcalFat: 15 kcalCarbs: 0 kcal
Bagels, whole grain white Vitamin B3 (Niacin): 4.65 mgEnergy: 255 kcalProtein: 37 kcalFat: 0 kcalCarbs: 218 kcal
Pork, fresh, belly, raw Vitamin B3 (Niacin): 4.65 mgEnergy: 518 kcalProtein: 37 kcalFat: 212 kcalCarbs: 0 kcal
Croutons, seasoned Vitamin B3 (Niacin): 4.65 mgEnergy: 465 kcalProtein: 43 kcalFat: 73 kcalCarbs: 254 kcal
Game meat, squirrel, cooked, roasted Vitamin B3 (Niacin): 4.64 mgEnergy: 173 kcalProtein: 123 kcalFat: 19 kcalCarbs: 0 kcal
Crackers, whole-wheat Vitamin B3 (Niacin): 4.63 mgEnergy: 427 kcalProtein: 42 kcalFat: 57 kcalCarbs: 278 kcal
Crackers, rusk toast Vitamin B3 (Niacin): 4.63 mgEnergy: 407 kcalProtein: 54 kcalFat: 29 kcalCarbs: 289 kcal
Barley, hulled Vitamin B3 (Niacin): 4.6 mgEnergy: 354 kcalProtein: 50 kcalFat: 9.2 kcalCarbs: 294 kcal
Barley, pearled, raw Vitamin B3 (Niacin): 4.6 mgEnergy: 352 kcalProtein: 40 kcalFat: 4.64 kcalCarbs: 311 kcal
Frybread, made with lard (Navajo) Vitamin B3 (Niacin): 4.6 mgEnergy: 330 kcalProtein: 27 kcalFat: 49 kcalCarbs: 193 kcal
Game meat, horse, raw Vitamin B3 (Niacin): 4.6 mgEnergy: 133 kcalProtein: 86 kcalFat: 18 kcalCarbs: 0 kcal
Sausage, turkey, fresh, raw Vitamin B3 (Niacin): 4.6 mgEnergy: 155 kcalProtein: 75 kcalFat: 32 kcalCarbs: 1.88 kcal
Spices, cumin seed Vitamin B3 (Niacin): 4.58 mgEnergy: 375 kcalProtein: 71 kcalFat: 89 kcalCarbs: 177 kcal
Beef, chopped, cured, smoked Vitamin B3 (Niacin): 4.58 mgEnergy: 133 kcalProtein: 81 kcalFat: 18 kcalCarbs: 7.44 kcal
McDONALD'S, Hamburger Vitamin B3 (Niacin): 4.54 mgEnergy: 264 kcalProtein: 52 kcalFat: 40 kcalCarbs: 121 kcal
Snacks, beef sticks, smoked Vitamin B3 (Niacin): 4.54 mgEnergy: 550 kcalProtein: 86 kcalFat: 198 kcalCarbs: 22 kcal
Bread, Italian Vitamin B3 (Niacin): 4.54 mgEnergy: 259 kcalProtein: 38 kcalFat: 11 kcalCarbs: 192 kcal
Salmon nuggets, breaded, frozen, heated Vitamin B3 (Niacin): 4.53 mgEnergy: 212 kcalProtein: 51 kcalFat: 47 kcalCarbs: 56 kcal
Rolls, hamburger or hot dog, whole wheat Vitamin B3 (Niacin): 4.52 mgEnergy: 269 kcalProtein: 50 kcalFat: 18 kcalCarbs: 180 kcal
Crackers, whole-wheat, low salt Vitamin B3 (Niacin): 4.52 mgEnergy: 443 kcalProtein: 35 kcalFat: 69 kcalCarbs: 274 kcal
Grape leaves, canned Vitamin B3 (Niacin): 4.51 mgEnergy: 69 kcalProtein: 17 kcalFat: 7.88 kcalCarbs: 47 kcal
Fish, butterfish, raw Vitamin B3 (Niacin): 4.5 mgEnergy: 146 kcalProtein: 69 kcalFat: 32 kcalCarbs: 0 kcal
Fish, trout, mixed species, raw Vitamin B3 (Niacin): 4.5 mgEnergy: 148 kcalProtein: 83 kcalFat: 26 kcalCarbs: 0 kcal
Sorghum flour, whole-grain Vitamin B3 (Niacin): 4.5 mgEnergy: 359 kcalProtein: 34 kcalFat: 13 kcalCarbs: 307 kcal
Mushrooms, portabella, raw Vitamin B3 (Niacin): 4.49 mgEnergy: 22 kcalProtein: 8.44 kcalFat: 1.4 kcalCarbs: 15 kcal
Candies, REESE'S Peanut Butter Cups Vitamin B3 (Niacin): 4.49 mgEnergy: 515 kcalProtein: 41 kcalFat: 122 kcalCarbs: 221 kcal
Rolls, hamburger or hotdog, mixed-grain Vitamin B3 (Niacin): 4.47 mgEnergy: 263 kcalProtein: 38 kcalFat: 24 kcalCarbs: 178 kcal
Nuts, pine nuts, raw Vitamin B3 (Niacin): 4.47 mgEnergy: 689 kcalProtein: 63 kcalFat: 245 kcalCarbs: 74 kcal
Bread, white wheat Vitamin B3 (Niacin): 4.46 mgEnergy: 238 kcalProtein: 43 kcalFat: 8.6 kcalCarbs: 176 kcal
Crackers, milk Vitamin B3 (Niacin): 4.43 mgEnergy: 446 kcalProtein: 30 kcalFat: 55 kcalCarbs: 287 kcal
Ice cream cones, cake or wafer-type Vitamin B3 (Niacin): 4.43 mgEnergy: 417 kcalProtein: 32 kcalFat: 28 kcalCarbs: 316 kcal
Millet, puffed Vitamin B3 (Niacin): 4.42 mgEnergy: 354 kcalProtein: 52 kcalFat: 14 kcalCarbs: 320 kcal
Snacks, CLIF BAR, mixed flavors Vitamin B3 (Niacin): 4.41 mgEnergy: 346 kcalProtein: 59 kcalFat: 24 kcalCarbs: 262 kcal
Fish, herring, Atlantic, kippered Vitamin B3 (Niacin): 4.4 mgEnergy: 217 kcalProtein: 98 kcalFat: 49 kcalCarbs: 0 kcal
Wheat, hard white Vitamin B3 (Niacin): 4.38 mgEnergy: 342 kcalProtein: 45 kcalFat: 6.84 kcalCarbs: 304 kcal
Ostrich, ground, raw Vitamin B3 (Niacin): 4.38 mgEnergy: 165 kcalProtein: 81 kcalFat: 35 kcalCarbs: 0 kcal
Rolls, french Vitamin B3 (Niacin): 4.35 mgEnergy: 277 kcalProtein: 34 kcalFat: 17 kcalCarbs: 201 kcal
Crackers, standard snack-type, regular Vitamin B3 (Niacin): 4.35 mgEnergy: 510 kcalProtein: 27 kcalFat: 106 kcalCarbs: 245 kcal
ARBY'S, roast beef sandwich, classic Vitamin B3 (Niacin): 4.34 mgEnergy: 242 kcalProtein: 61 kcalFat: 41 kcalCarbs: 89 kcal
Fast foods, roast beef sandwich, plain Vitamin B3 (Niacin): 4.34 mgEnergy: 244 kcalProtein: 61 kcalFat: 41 kcalCarbs: 89 kcal
Pork, fresh, ground, raw Vitamin B3 (Niacin): 4.34 mgEnergy: 263 kcalProtein: 68 kcalFat: 85 kcalCarbs: 0 kcal
Frybread, made with lard (Apache) Vitamin B3 (Niacin): 4.34 mgEnergy: 309 kcalProtein: 34 kcalFat: 41 kcalCarbs: 184 kcal
Soy flour, full-fat, raw Vitamin B3 (Niacin): 4.32 mgEnergy: 434 kcalProtein: 151 kcalFat: 83 kcalCarbs: 128 kcal
Liverwurst spread Vitamin B3 (Niacin): 4.3 mgEnergy: 305 kcalProtein: 50 kcalFat: 102 kcalCarbs: 24 kcal
Liver sausage, liverwurst, pork Vitamin B3 (Niacin): 4.3 mgEnergy: 326 kcalProtein: 56 kcalFat: 114 kcalCarbs: 8.8 kcal
McDONALD'S, Sausage Biscuit Vitamin B3 (Niacin): 4.28 mgEnergy: 376 kcalProtein: 38 kcalFat: 102 kcalCarbs: 109 kcal
Goose, domesticated, meat only, raw Vitamin B3 (Niacin): 4.28 mgEnergy: 161 kcalProtein: 91 kcalFat: 29 kcalCarbs: 0 kcal
Pretzels, soft Vitamin B3 (Niacin): 4.27 mgEnergy: 338 kcalProtein: 33 kcalFat: 12 kcalCarbs: 278 kcal
Rye flour, dark Vitamin B3 (Niacin): 4.27 mgEnergy: 325 kcalProtein: 64 kcalFat: 8.88 kcalCarbs: 275 kcal
Pretzels, soft, unsalted Vitamin B3 (Niacin): 4.27 mgEnergy: 345 kcalProtein: 33 kcalFat: 12 kcalCarbs: 284 kcal
Bagels, multigrain Vitamin B3 (Niacin): 4.27 mgEnergy: 241 kcalProtein: 40 kcalFat: 4.96 kcalCarbs: 190 kcal
Beef, cured, pastrami Vitamin B3 (Niacin): 4.26 mgEnergy: 147 kcalProtein: 87 kcalFat: 23 kcalCarbs: 1.44 kcal
Candies, milk chocolate coated peanuts Vitamin B3 (Niacin): 4.25 mgEnergy: 519 kcalProtein: 52 kcalFat: 134 kcalCarbs: 199 kcal
Game meat, boar, wild, cooked, roasted Vitamin B3 (Niacin): 4.21 mgEnergy: 160 kcalProtein: 113 kcalFat: 18 kcalCarbs: 0 kcal
Pork, fresh, ground, cooked Vitamin B3 (Niacin): 4.21 mgEnergy: 297 kcalProtein: 103 kcalFat: 83 kcalCarbs: 0 kcal
Roast beef spread Vitamin B3 (Niacin): 4.2 mgEnergy: 223 kcalProtein: 61 kcalFat: 65 kcalCarbs: 15 kcal
Fish, croaker, Atlantic, raw Vitamin B3 (Niacin): 4.2 mgEnergy: 104 kcalProtein: 71 kcalFat: 13 kcalCarbs: 0 kcal
Fast foods, quesadilla, with chicken Vitamin B3 (Niacin): 4.2 mgEnergy: 294 kcalProtein: 60 kcalFat: 61 kcalCarbs: 96 kcal
Rolls, hamburger or hotdog, plain Vitamin B3 (Niacin): 4.18 mgEnergy: 279 kcalProtein: 39 kcalFat: 16 kcalCarbs: 200 kcal
Mushroom, crimini Vitamin B3 (Niacin): 4.17 mgEnergy: 30 kcalProtein: 12 kcalFat: 0.79 kcalCarbs: 16 kcal
Puff pastry, frozen, ready-to-bake Vitamin B3 (Niacin): 4.17 mgEnergy: 551 kcalProtein: 29 kcalFat: 152 kcalCarbs: 180 kcal
Honey roll sausage, beef Vitamin B3 (Niacin): 4.17 mgEnergy: 182 kcalProtein: 74 kcalFat: 42 kcalCarbs: 8.72 kcal
Veal, external fat only, cooked Vitamin B3 (Niacin): 4.16 mgEnergy: 540 kcalProtein: 61 kcalFat: 213 kcalCarbs: 0 kcal
WENDY'S, Ultimate Chicken Grill Sandwich Vitamin B3 (Niacin): 4.16 mgEnergy: 179 kcalProtein: 59 kcalFat: 20 kcalCarbs: 76 kcal
Garlic bread, frozen Vitamin B3 (Niacin): 4.14 mgEnergy: 350 kcalProtein: 33 kcalFat: 66 kcalCarbs: 167 kcal
Crackers, melba toast, plain Vitamin B3 (Niacin): 4.11 mgEnergy: 390 kcalProtein: 48 kcalFat: 13 kcalCarbs: 306 kcal
Mushrooms, Chanterelle, raw Vitamin B3 (Niacin): 4.09 mgEnergy: 32 kcalProtein: 5.96 kcalFat: 2.12 kcalCarbs: 27 kcal
Rolls, dinner, wheat Vitamin B3 (Niacin): 4.07 mgEnergy: 273 kcalProtein: 34 kcalFat: 25 kcalCarbs: 184 kcal
Babyfood, crackers, vegetable Vitamin B3 (Niacin): 4.05 mgEnergy: 477 kcalProtein: 34 kcalFat: 78 kcalCarbs: 267 kcal
SCHIFF,TIGER'S MILK BAR Vitamin B3 (Niacin): 4.04 mgEnergy: 387 kcalProtein: 67 kcalFat: 57 kcalCarbs: 226 kcal
Bacon, turkey, unprepared Vitamin B3 (Niacin): 4.03 mgEnergy: 226 kcalProtein: 64 kcalFat: 68 kcalCarbs: 7.56 kcal
Crackers, wheat, regular Vitamin B3 (Niacin): 4.02 mgEnergy: 455 kcalProtein: 29 kcalFat: 66 kcalCarbs: 283 kcal
Pork, cured, bacon, unprepared Vitamin B3 (Niacin): 4.02 mgEnergy: 393 kcalProtein: 55 kcalFat: 149 kcalCarbs: 0 kcal
Fish, sablefish, raw Vitamin B3 (Niacin): 4 mgEnergy: 195 kcalProtein: 54 kcalFat: 61 kcalCarbs: 0 kcal
Game meat, squirrel, raw Vitamin B3 (Niacin): 4 mgEnergy: 120 kcalProtein: 85 kcalFat: 13 kcalCarbs: 0 kcal
Game meat, boar, wild, raw Vitamin B3 (Niacin): 4 mgEnergy: 122 kcalProtein: 86 kcalFat: 13 kcalCarbs: 0 kcal
Mushrooms, white, stir-fried Vitamin B3 (Niacin): 3.99 mgEnergy: 26 kcalProtein: 14 kcalFat: 1.32 kcalCarbs: 16 kcal
Bread, whole-wheat, prepared from recipe Vitamin B3 (Niacin): 3.99 mgEnergy: 278 kcalProtein: 34 kcalFat: 22 kcalCarbs: 206 kcal
Salami, cooked, turkey Vitamin B3 (Niacin): 3.98 mgEnergy: 172 kcalProtein: 77 kcalFat: 37 kcalCarbs: 6.2 kcal
Restaurant, Chinese, sesame chicken Vitamin B3 (Niacin): 3.96 mgEnergy: 293 kcalProtein: 57 kcalFat: 57 kcalCarbs: 108 kcal
Beef, New Zealand, imported, inside, raw Vitamin B3 (Niacin): 3.96 mgEnergy: 128 kcalProtein: 89 kcalFat: 17 kcalCarbs: 0.4 kcal
Soy sauce made from soy (tamari) Vitamin B3 (Niacin): 3.95 mgEnergy: 60 kcalProtein: 42 kcalFat: 0.4 kcalCarbs: 22 kcal
Game meat, goat, cooked, roasted Vitamin B3 (Niacin): 3.95 mgEnergy: 143 kcalProtein: 108 kcalFat: 12 kcalCarbs: 0 kcal
BURGER KING, Hamburger Vitamin B3 (Niacin): 3.95 mgEnergy: 261 kcalProtein: 59 kcalFat: 42 kcalCarbs: 107 kcal
McDONALD'S, McCHICKEN Sandwich Vitamin B3 (Niacin): 3.94 mgEnergy: 273 kcalProtein: 42 kcalFat: 53 kcalCarbs: 112 kcal
Duck, domesticated, meat and skin, raw Vitamin B3 (Niacin): 3.93 mgEnergy: 404 kcalProtein: 46 kcalFat: 157 kcalCarbs: 0 kcal
PIZZA HUT 12" Cheese Pizza, Pan Crust Vitamin B3 (Niacin): 3.91 mgEnergy: 280 kcalProtein: 47 kcalFat: 50 kcalCarbs: 120 kcal
Almond butter, creamy Vitamin B3 (Niacin): 3.91 mgEnergy: 645 kcalProtein: 83 kcalFat: 212 kcalCarbs: 85 kcal
Fish, tilapia, raw Vitamin B3 (Niacin): 3.9 mgEnergy: 96 kcalProtein: 80 kcalFat: 6.8 kcalCarbs: 0 kcal
Bread, french or vienna, whole wheat Vitamin B3 (Niacin): 3.9 mgEnergy: 239 kcalProtein: 33 kcalFat: 4.16 kcalCarbs: 196 kcal
Bologna, pork Vitamin B3 (Niacin): 3.9 mgEnergy: 247 kcalProtein: 61 kcalFat: 79 kcalCarbs: 2.92 kcal
Rolls, dinner, rye Vitamin B3 (Niacin): 3.9 mgEnergy: 286 kcalProtein: 41 kcalFat: 14 kcalCarbs: 212 kcal
Candies, 5TH AVENUE Candy Bar Vitamin B3 (Niacin): 3.9 mgEnergy: 482 kcalProtein: 35 kcalFat: 96 kcalCarbs: 251 kcal
TACO BELL, BURRITO SUPREME with chicken Vitamin B3 (Niacin): 3.9 mgEnergy: 179 kcalProtein: 39 kcalFat: 26 kcalCarbs: 82 kcal
Mushroom, portabella Vitamin B3 (Niacin): 3.9 mgEnergy: 32 kcalProtein: 11 kcalFat: 1.25 kcalCarbs: 19 kcal
Crackers, matzo, plain Vitamin B3 (Niacin): 3.89 mgEnergy: 395 kcalProtein: 40 kcalFat: 5.6 kcalCarbs: 335 kcal
Raspberry juice concentrate Vitamin B3 (Niacin): 3.89 mgEnergy: 221 kcalProtein: 12 kcalFat: 5.36 kcalCarbs: 213 kcal
WENDY'S, Jr. Hamburger, without cheese Vitamin B3 (Niacin): 3.89 mgEnergy: 243 kcalProtein: 50 kcalFat: 35 kcalCarbs: 114 kcal
Mushrooms, white button Vitamin B3 (Niacin): 3.88 mgEnergy: 31 kcalProtein: 12 kcalFat: 1.48 kcalCarbs: 16 kcal
Ham, chopped, not canned Vitamin B3 (Niacin): 3.88 mgEnergy: 221 kcalProtein: 66 kcalFat: 67 kcalCarbs: 0 kcal
Mushrooms, shiitake, raw Vitamin B3 (Niacin): 3.88 mgEnergy: 34 kcalProtein: 8.96 kcalFat: 1.96 kcalCarbs: 27 kcal
Schar, Gluten-Free, Classic White Rolls Vitamin B3 (Niacin): 3.88 mgEnergy: 239 kcalProtein: 13 kcalFat: 11 kcalCarbs: 202 kcal
Mushrooms, shiitake, stir-fried Vitamin B3 (Niacin): 3.87 mgEnergy: 39 kcalProtein: 14 kcalFat: 1.4 kcalCarbs: 31 kcal
Cookies, Marie biscuit Vitamin B3 (Niacin): 3.86 mgEnergy: 406 kcalProtein: 28 kcalFat: 42 kcalCarbs: 282 kcal
McDONALD'S, Double Cheeseburger Vitamin B3 (Niacin): 3.86 mgEnergy: 282 kcalProtein: 62 kcalFat: 64 kcalCarbs: 75 kcal
PIZZA HUT 12" Pepperoni Pizza, Pan Crust Vitamin B3 (Niacin): 3.84 mgEnergy: 298 kcalProtein: 48 kcalFat: 57 kcalCarbs: 122 kcal
PIZZA HUT 14" Sausage Pizza, Pan Crust Vitamin B3 (Niacin): 3.83 mgEnergy: 287 kcalProtein: 44 kcalFat: 55 kcalCarbs: 118 kcal
Snacks, potato chips, plain, unsalted Vitamin B3 (Niacin): 3.83 mgEnergy: 536 kcalProtein: 28 kcalFat: 138 kcalCarbs: 212 kcal
Lamb, New Zealand, imported, brains, raw Vitamin B3 (Niacin): 3.81 mgEnergy: 118 kcalProtein: 45 kcalFat: 32 kcalCarbs: 0 kcal
Veal, seam fat only, raw Vitamin B3 (Niacin): 3.81 mgEnergy: 444 kcalProtein: 50 kcalFat: 175 kcalCarbs: 0 kcal
Tart, breakfast, low fat Vitamin B3 (Niacin): 3.8 mgEnergy: 372 kcalProtein: 16 kcalFat: 24 kcalCarbs: 307 kcal
Rolls, dinner, sweet Vitamin B3 (Niacin): 3.79 mgEnergy: 321 kcalProtein: 40 kcalFat: 29 kcalCarbs: 214 kcal
Bread, reduced-calorie, wheat Vitamin B3 (Niacin): 3.78 mgEnergy: 217 kcalProtein: 53 kcalFat: 12 kcalCarbs: 170 kcal
Restaurant, Chinese, lemon chicken Vitamin B3 (Niacin): 3.78 mgEnergy: 252 kcalProtein: 47 kcalFat: 54 kcalCarbs: 82 kcal
Nuts, almonds, whole, raw Vitamin B3 (Niacin): 3.77 mgEnergy: 626 kcalProtein: 86 kcalFat: 204 kcalCarbs: 80 kcal
Bread, rye, toasted Vitamin B3 (Niacin): 3.76 mgEnergy: 284 kcalProtein: 38 kcalFat: 14 kcalCarbs: 212 kcal
Bread, reduced-calorie, oat bran Vitamin B3 (Niacin): 3.76 mgEnergy: 201 kcalProtein: 32 kcalFat: 13 kcalCarbs: 165 kcal
Flaxseed, ground Vitamin B3 (Niacin): 3.76 mgEnergy: 545 kcalProtein: 72 kcalFat: 149 kcalCarbs: 137 kcal
Veggie burgers or soyburgers, unprepared Vitamin B3 (Niacin): 3.75 mgEnergy: 177 kcalProtein: 63 kcalFat: 25 kcalCarbs: 57 kcal
Game meat, goat, raw Vitamin B3 (Niacin): 3.75 mgEnergy: 109 kcalProtein: 82 kcalFat: 9.24 kcalCarbs: 0 kcal
PIZZA HUT 14" Pepperoni Pizza, Pan Crust Vitamin B3 (Niacin): 3.75 mgEnergy: 291 kcalProtein: 46 kcalFat: 52 kcalCarbs: 127 kcal
Cookies, peanut butter sandwich, regular Vitamin B3 (Niacin): 3.74 mgEnergy: 478 kcalProtein: 35 kcalFat: 84 kcalCarbs: 262 kcal
Kielbasa, fully cooked, grilled Vitamin B3 (Niacin): 3.73 mgEnergy: 337 kcalProtein: 50 kcalFat: 119 kcalCarbs: 20 kcal
Crackers, toast thins, low sodium Vitamin B3 (Niacin): 3.72 mgEnergy: 442 kcalProtein: 26 kcalFat: 65 kcalCarbs: 271 kcal
Fast food, biscuit Vitamin B3 (Niacin): 3.71 mgEnergy: 370 kcalProtein: 28 kcalFat: 76 kcalCarbs: 171 kcal
Candies, sesame crunch Vitamin B3 (Niacin): 3.7 mgEnergy: 516 kcalProtein: 46 kcalFat: 133 kcalCarbs: 201 kcal
Pheasant, leg, meat only, raw Vitamin B3 (Niacin): 3.7 mgEnergy: 134 kcalProtein: 89 kcalFat: 17 kcalCarbs: 0 kcal
Kielbasa, fully cooked, pan-fried Vitamin B3 (Niacin): 3.69 mgEnergy: 333 kcalProtein: 49 kcalFat: 118 kcalCarbs: 19 kcal
Sorghum grain Vitamin B3 (Niacin): 3.69 mgEnergy: 329 kcalProtein: 42 kcalFat: 14 kcalCarbs: 288 kcal
Frankfurter, turkey Vitamin B3 (Niacin): 3.68 mgEnergy: 223 kcalProtein: 49 kcalFat: 69 kcalCarbs: 15 kcal
Bologna, chicken, pork Vitamin B3 (Niacin): 3.68 mgEnergy: 336 kcalProtein: 41 kcalFat: 122 kcalCarbs: 17 kcal
Chicken, gizzard, all classes, raw Vitamin B3 (Niacin): 3.68 mgEnergy: 94 kcalProtein: 71 kcalFat: 8.24 kcalCarbs: 0 kcal
Rolls, dinner, whole-wheat Vitamin B3 (Niacin): 3.68 mgEnergy: 266 kcalProtein: 35 kcalFat: 19 kcalCarbs: 204 kcal
Sausage, turkey, hot, smoked Vitamin B3 (Niacin): 3.68 mgEnergy: 158 kcalProtein: 60 kcalFat: 35 kcalCarbs: 19 kcal
Sausage, Italian, turkey, smoked Vitamin B3 (Niacin): 3.68 mgEnergy: 158 kcalProtein: 60 kcalFat: 35 kcalCarbs: 19 kcal
Bread, cracked-wheat Vitamin B3 (Niacin): 3.67 mgEnergy: 260 kcalProtein: 35 kcalFat: 16 kcalCarbs: 198 kcal
Focaccia, Italian flatbread, plain Vitamin B3 (Niacin): 3.67 mgEnergy: 249 kcalProtein: 35 kcalFat: 32 kcalCarbs: 143 kcal