Vegetarian meatloaf or patties - Nutrition Facts

100g

Calories by source

General

Element Amount Daily value Density
Energy
197 kcal - -
Protein
21 g 42% DV 426% D
Fat
9 g 12% DV -
Carbohydrate, by difference
8 g 2.9% DV -
Sugars
1.2 g - -
Fiber
4.6 g 16% DV 167% D
Water
58 g - -
Ash
4 g - -
Sodium, Na
550 mg 24% DV -
Cholesterol
0 mg 0% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
73.1 mg 13% DV 135% D
Folate
78 ug - -
Vitamin A
0 iu - -
Vitamin B1 (Thiamin)
0.9 mg 75% DV 761% D
Vitamin B12
2.4 ug 100% DV 1015% D
Vitamin B2 (Riboflavin)
0.6 mg 46% DV 469% D
Vitamin B3 (Niacin)
10 mg 63% DV 635% D
Vitamin B6
1.2 mg 71% DV 717% D
Vitamin C
0 mg 0% DV 0% D
Vitamin D
0 iu - -
Vitamin K
0 ug 0% DV 0% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
78 ug - -
Folate, total
78 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
0 ug 0% DV 0% D
Vitamin B12, added
2.4 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
1.73 mg 12% DV 117% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
29 mg 2.2% DV 22.65% D
Copper, Cu
0.71 mg 78% DV 796% D
Iron, Fe
2.1 mg 12% DV 118% D
Magnesium, Mg
18 mg 4.3% DV 43.51% D
Phosphorus, P
344 mg 28% DV 279% D
Potassium, K
180 mg 3.8% DV 38.88% D
Selenium, Se
0.8 ug 1.5% DV 14.77% D
Sodium, Na
550 mg 24% DV 243% D
Zinc, Zn
1.8 mg 16% DV 166% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.52 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
4.15 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
2.19 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0.09 g - -
Myristic acid
0.04 g - -
Palmitic acid
0.93 g - -
Stearic acid
0.37 g - -
Element Amount Daily value Density
MUFA 16:1
0 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
4 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
58 g - -

Sources