Egg, yolk, dried
Omega-3 DHA
- PUFA 22:6 n-3 (DHA)- docosahexaenoic acid (DHA)
Foods rich in Omega-3 DHA
Egg, whole, dried
Egg, yolk, raw, frozen, pasteurized
Fish, haddock, raw
Fish, haddock, raw
Chicken, ground, raw
Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles
Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles
Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles
Cream puff, eclair, custard or cream filled, iced
Turkey, ground, 93% lean, 7% fat, raw
Sausage, turkey, breakfast links, mild, raw
Potato pancakes
Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised
Sausage, turkey, breakfast links, mild, raw
Sausage, turkey, breakfast links, mild, raw
Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised
Spinach souffle
Sausage, pork, chorizo, link or ground, cooked, pan-fried
Sausage, pork, chorizo, link or ground, cooked, pan-fried
Sausage, Italian, pork, mild, cooked, pan-fried
Sauce, horseradish
Yogurt, Greek, plain, whole milk
Pancakes, plain, reduced fat
Sausage, Italian, pork, mild, cooked, pan-fried
Potato salad with egg
Sausage, Italian, pork, mild, cooked, pan-fried
Sausage, breakfast sausage, beef, pre-cooked, unprepared
Cheese, dry white, queso seco
Beef, loin, tenderloin roast, separable lean only, boneless, trimmed to 0" fat, select, cooked, roasted
Restaurant, Chinese, sweet and sour pork
Restaurant, Latino, tamale, pork
Cheese, dry white, queso seco
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, raw
Restaurant, Chinese, sweet and sour pork
Sausage, breakfast sausage, beef, pre-cooked, unprepared
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, raw
Beef, loin, tenderloin roast, separable lean only, boneless, trimmed to 0" fat, select, cooked, roasted
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, raw
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, raw
Sausage, breakfast sausage, beef, pre-cooked, unprepared
Restaurant, Chinese, fried rice, without meat
Croissants, butter
Restaurant, Latino, tamale, pork
Beef, loin, tenderloin roast, separable lean only, boneless, trimmed to 0" fat, select, cooked, roasted
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, raw
Restaurant, Chinese, sweet and sour pork
Ham, sliced, pre-packaged, deli meat (96%fat free, water added)
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, raw
Cheese, dry white, queso seco
Restaurant, Latino, pupusas con frijoles (pupusas, bean)
Cheese, cheddar
Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, select, raw
Cheese, ricotta, whole milk
Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, select, raw
Wasabi
Ice cream sandwich
Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, select, raw
Ice cream cookie sandwich
Frankfurter, beef, unheated
Restaurant, Latino, pupusas con frijoles (pupusas, bean)
Crackers, milk
Ham, sliced, pre-packaged, deli meat (96%fat free, water added)
Strudel, apple