Potato salad with egg - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

Element	Amount	Daily value	Density
Energy	157 kcal	-	-
Protein	1.96 g	3.9% DV	49.94% D
Fat	9.4 g	12% DV	-
Carbohydrate	16.18 g	5.9% DV	-
Starch	8.48 g	-	-
Sugars	4.95 g	-	-
Fiber	1.3 g	4.6% DV	59.14% D
Water	70.99 g	-	-
Ash	1.47 g	-	-
Sodium, Na	329 mg	14% DV	-
Cholesterol	17 mg	5.7% DV	-

Element	Amount	Daily value	Density
Choline	18.2 mg	3.3% DV	42.15% D
Folate	13 ug	-	-
Vitamin A	163 iu	-	-
Vitamin B1 (Thiamin)	0.03 mg	2.7% DV	33.97% D
Vitamin B12	0.07 ug	2.9% DV	37.15% D
Vitamin B2 (Riboflavin)	0.02 mg	1.3% DV	16.66% D
Vitamin B3 (Niacin)	0.8 mg	5% DV	63.69% D
Vitamin B5 (Pantothenic acid)	0.44 mg	8.9% DV	113% D
Vitamin B6	0.12 mg	6.8% DV	86.17% D
Vitamin C	0.8 mg	0.9% DV	11.32% D
Vitamin D	4 iu	-	-
Vitamin K	14.3 ug	12% DV	152% D

Element	Amount	Daily value	Density
Carotene, alpha	5 ug	-	-
Carotene, beta	67 ug	-	-
Cryptoxanthin, beta	3 ug	-	-
Folate, food	13 ug	-	-
Folate, total	13 ug	-	-
Folic acid	0 ug	0% DV	0% D
Retinol	13 ug	-	-
Tocopherol, beta	0.17 mg	-	-
Tocopherol, delta	2.23 mg	-	-
Tocopherol, gamma	5.74 mg	-	-
Tocotrienol, alpha	0 mg	-	-
Tocotrienol, beta	0 mg	-	-
Tocotrienol, delta	0 mg	-	-
Tocotrienol, gamma	0.01 mg	-	-
Vitamin A, RAE	19 ug	2.1% DV	26.89% D
Vitamin B12, added	0 ug	-	-
Vitamin D (D2 + D3)	0.1 ug	0.5% DV	6.37% D
Vitamin E (alpha-tocopherol)	0.68 mg	4.5% DV	57.75% D
Vitamin E, added	0 mg	-	-

Element	Amount	Daily value	Density
Calcium, Ca	15 mg	1.2% DV	14.7% D
Copper, Cu	0.04 mg	4.6% DV	58.03% D
Iron, Fe	0.5 mg	2.8% DV	35.39% D
Magnesium, Mg	15 mg	3.6% DV	45.5% D
Manganese, Mn	0.11 mg	4.9% DV	62.03% D
Phosphorus, P	53 mg	4.2% DV	54.01% D
Potassium, K	242 mg	5.1% DV	65.59% D
Selenium, Se	2.4 ug	4.4% DV	55.59% D
Sodium, Na	329 mg	14% DV	182% D
Zinc, Zn	0.33 mg	3% DV	38.22% D

Missing data

Element	Amount	Daily value	Density
Omega-3 ALA	0.63 g	-	-
Omega-3 ALA	0.63 g	-	-
Omega-3 DHA	0 g	-	-
Omega-3 EPA	0 g	-	-
Omega-3 stearidonic	0 g	-	-
Omega-6 (n-6)	0 g	-	-
Omega-6 linoleic	4.33 g	-	-
Omega-6 linoleic	4.31 g	-	-
Omega-9 eicosenoic	0.03 g	-	-
Omega-9 erucic	0.02 g	-	-
Omega-9 oleic	1.93 g	-	-
Omega-9 oleic (cis)	1.93 g	-	-
Arachidic acid	0.03 g	-	-
Behenic acid	0.03 g	-	-
Butyric acid	0 g	-	-
Capric acid	0 g	-	-
Caproic acid	0 g	-	-
Caprylic acid	0 g	-	-
Lauric acid	0 g	-	-
Lignoceric acid	0.01 g	-	-
Margaric acid	0.01 g	-	-
Myristic acid	0.01 g	-	-
Palmitic acid	0.97 g	-	-
Pentadecylic acid	0 g	-	-
Stearic acid	0.39 g	-	-

Element	Amount	Daily value	Density
MUFA 14:1	0 g	-	-
MUFA 15:1	0 g	-	-
MUFA 16:1	0.02 g	-	-
MUFA 16:1 c	0.02 g	-	-
MUFA 17:1	0.01 g	-	-
MUFA 22:1 c	0.01 g	-	-
MUFA 24:1 c	0 g	-	-
PUFA 18:2 CLAs	0 g	-	-
PUFA 20:2 n-6 c,c	0 g	-	-
PUFA 20:3	0 g	-	-
PUFA 20:3 n-3	0 g	-	-
PUFA 20:3 n-6	0 g	-	-
PUFA 20:4	0.01 g	-	-
PUFA 22:4	0 g	-	-
PUFA 22:5 n-3 (DPA)	0 g	-	-
TFA 16:1 t	0 g	-	-
TFA 18:1 t	0 g	-	-
TFA 18:2 t not further defined	0.02 g	-	-
TFA 22:1 t	0 g	-	-

Element	Amount	Daily value	Density
Alcohol, ethyl	0 g	-	-
Ash	1.47 g	-	-
Caffeine	0 mg	-	-
Cholesterol	17 mg	5.7% DV	-
Theobromine	0 mg	-	-
Water	70.99 g	-	-