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Tocotrienol, gamma

Foods rich in Tocotrienol, gamma

Two brown cookies on white ceramic plate

Cookies, gluten-free, lemon wafer

Tocotrienol, gamma: 4.79 mg
Energy: 515 kcal
Protein: 0 kcal
Fat: 97 kcal
Carbs: 298 kcal

Brown powder in clear glass jar

Spices, chili powder

Tocotrienol, gamma: 2.85 mg
Energy: 282 kcal
Protein: 54 kcal
Fat: 57 kcal
Carbs: 199 kcal

Wasabi sushi and bento

Wasabi

Tocotrienol, gamma: 2.4 mg
Energy: 292 kcal
Protein: 8.92 kcal
Fat: 44 kcal
Carbs: 185 kcal

A plate of peas, carrots and sprouts on a black surface

Snacks, peas, roasted, wasabi-flavored

Tocotrienol, gamma: 1.95 mg
Energy: 432 kcal
Protein: 56 kcal
Fat: 56 kcal
Carbs: 249 kcal

Assorted seed lot

Nuts, pistachio nuts, raw

Tocotrienol, gamma: 1.67 mg
Energy: 560 kcal
Protein: 81 kcal
Fat: 181 kcal
Carbs: 109 kcal

A slice of cake with white frosting and a slice of cake

Cornmeal, white (Navajo)

Tocotrienol, gamma: 1.08 mg
Energy: 398 kcal
Protein: 44 kcal
Fat: 20 kcal
Carbs: 309 kcal

A slice of cake with white frosting and a slice of cake

Cornmeal, yellow (Navajo)

Tocotrienol, gamma: 0.99 mg
Energy: 384 kcal
Protein: 39 kcal
Fat: 24 kcal
Carbs: 292 kcal

A stack of crackers sitting on top of a white box

Crackers, cream, Gamesa Sabrosas

Tocotrienol, gamma: 0.97 mg
Energy: 484 kcal
Protein: 28 kcal
Fat: 81 kcal
Carbs: 258 kcal

Oil dispenser bottle

Oil, flaxseed, cold pressed

Tocotrienol, gamma: 0.89 mg
Energy: 884 kcal
Protein: 0.44 kcal
Fat: 400 kcal
Carbs: 0 kcal

Cooked chicken on white ceramic plate

Chicken patty, frozen, cooked

Tocotrienol, gamma: 0.89 mg
Energy: 287 kcal
Protein: 59 kcal
Fat: 78 kcal
Carbs: 51 kcal

Bread, kneel down (Navajo)

Tocotrienol, gamma: 0.71 mg
Energy: 195 kcal
Protein: 17 kcal
Fat: 8.84 kcal
Carbs: 158 kcal

Snacks, brown rice chips

Tocotrienol, gamma: 0.65 mg
Energy: 384 kcal
Protein: 33 kcal
Fat: 11 kcal
Carbs: 326 kcal

Snacks, yucca (cassava) chips, salted

Tocotrienol, gamma: 0.61 mg
Energy: 515 kcal
Protein: 5.36 kcal
Fat: 104 kcal
Carbs: 277 kcal

POPEYES, biscuit

Tocotrienol, gamma: 0.56 mg
Energy: 401 kcal
Protein: 24 kcal
Fat: 95 kcal
Carbs: 164 kcal

Cornmeal, blue (Navajo)

Tocotrienol, gamma: 0.55 mg
Energy: 398 kcal
Protein: 42 kcal
Fat: 22 kcal
Carbs: 308 kcal

Chicken patty, frozen, uncooked

Tocotrienol, gamma: 0.55 mg
Energy: 292 kcal
Protein: 57 kcal
Fat: 80 kcal
Carbs: 54 kcal

Cookies, oatmeal, soft, with raisins

Tocotrienol, gamma: 0.51 mg
Energy: 430 kcal
Protein: 23 kcal
Fat: 57 kcal
Carbs: 278 kcal

Cookies, shortbread, reduced fat

Tocotrienol, gamma: 0.51 mg
Energy: 451 kcal
Protein: 21 kcal
Fat: 56 kcal
Carbs: 304 kcal

Restaurant, Latino, tamale, corn

Tocotrienol, gamma: 0.5 mg
Energy: 186 kcal
Protein: 14 kcal
Fat: 29 kcal
Carbs: 107 kcal

Blueberries, wild, raw (Alaska Native)

Tocotrienol, gamma: 0.46 mg
Energy: 61 kcal
Protein: 4.88 kcal
Fat: 3.04 kcal
Carbs: 49 kcal

Garlic bread, frozen

Tocotrienol, gamma: 0.43 mg
Energy: 350 kcal
Protein: 33 kcal
Fat: 66 kcal
Carbs: 167 kcal

Crackers, cheese, regular

Tocotrienol, gamma: 0.42 mg
Energy: 489 kcal
Protein: 44 kcal
Fat: 91 kcal
Carbs: 238 kcal

Snacks, popcorn, microwave, 94% fat free

Tocotrienol, gamma: 0.37 mg
Energy: 402 kcal
Protein: 43 kcal
Fat: 24 kcal
Carbs: 304 kcal

Oil, coconut

Tocotrienol, gamma: 0.36 mg
Energy: 895 kcal
Protein: 0 kcal
Fat: 396 kcal
Carbs: 3.36 kcal

Oil, coconut

Tocotrienol, gamma: 0.36 mg
Energy: 892 kcal
Protein: 0 kcal
Fat: 396 kcal
Carbs: 0 kcal

CHICK-FIL-A, hash browns

Tocotrienol, gamma: 0.34 mg
Energy: 301 kcal
Protein: 12 kcal
Fat: 74 kcal
Carbs: 122 kcal

Snacks, tortilla chips, nacho cheese

Tocotrienol, gamma: 0.31 mg
Energy: 519 kcal
Protein: 29 kcal
Fat: 110 kcal
Carbs: 243 kcal

Cranberries, raw

Tocotrienol, gamma: 0.29 mg
Energy: 46 kcal
Protein: 1.84 kcal
Fat: 0.52 kcal
Carbs: 48 kcal

Amaranth grain, uncooked

Tocotrienol, gamma: 0.29 mg
Energy: 371 kcal
Protein: 54 kcal
Fat: 28 kcal
Carbs: 261 kcal

Cookies, vanilla wafers, higher fat

Tocotrienol, gamma: 0.26 mg
Energy: 455 kcal
Protein: 20 kcal
Fat: 66 kcal
Carbs: 290 kcal

Tamales, masa and pork filling (Hopi)

Tocotrienol, gamma: 0.24 mg
Energy: 168 kcal
Protein: 53 kcal
Fat: 19 kcal
Carbs: 73 kcal

Teff, uncooked

Tocotrienol, gamma: 0.23 mg
Energy: 367 kcal
Protein: 53 kcal
Fat: 9.52 kcal
Carbs: 293 kcal

RICE-A-RONI, chicken flavor, unprepared

Tocotrienol, gamma: 0.22 mg
Energy: 356 kcal
Protein: 43 kcal
Fat: 4.16 kcal
Carbs: 304 kcal

Nuts, cashew nuts, raw

Tocotrienol, gamma: 0.2 mg
Energy: 553 kcal
Protein: 73 kcal
Fat: 175 kcal
Carbs: 121 kcal

ON THE BORDER, Mexican rice

Tocotrienol, gamma: 0.2 mg
Energy: 195 kcal
Protein: 14 kcal
Fat: 19 kcal
Carbs: 137 kcal

Snacks, plantain chips, salted

Tocotrienol, gamma: 0.19 mg
Energy: 531 kcal
Protein: 9.12 kcal
Fat: 118 kcal
Carbs: 255 kcal

Peanut butter with omega-3, creamy

Tocotrienol, gamma: 0.19 mg
Energy: 608 kcal
Protein: 98 kcal
Fat: 217 kcal
Carbs: 68 kcal

Snacks, potato chips, lightly salted

Tocotrienol, gamma: 0.19 mg
Energy: 560 kcal
Protein: 27 kcal
Fat: 142 kcal
Carbs: 214 kcal

Fast food, biscuit

Tocotrienol, gamma: 0.16 mg
Energy: 370 kcal
Protein: 28 kcal
Fat: 76 kcal
Carbs: 171 kcal

Restaurant, Mexican, spanish rice

Tocotrienol, gamma: 0.16 mg
Energy: 185 kcal
Protein: 13 kcal
Fat: 21 kcal
Carbs: 125 kcal

Toaster pastries, brown-sugar-cinnamon

Tocotrienol, gamma: 0.15 mg
Energy: 370 kcal
Protein: 16 kcal
Fat: 32 kcal
Carbs: 291 kcal

APPLEBEE'S, french fries

Tocotrienol, gamma: 0.14 mg
Energy: 290 kcal
Protein: 13 kcal
Fat: 53 kcal
Carbs: 158 kcal

Chocolate, dark, 70-85% cacao solids

Tocotrienol, gamma: 0.14 mg
Energy: 598 kcal
Protein: 31 kcal
Fat: 171 kcal
Carbs: 184 kcal

Cereals ready-to-eat, RALSTON CRISP RICE

Tocotrienol, gamma: 0.14 mg
Energy: 383 kcal
Protein: 27 kcal
Fat: 5.04 kcal
Carbs: 345 kcal

Restaurant, Latino, tamale, pork

Tocotrienol, gamma: 0.13 mg
Energy: 174 kcal
Protein: 30 kcal
Fat: 36 kcal
Carbs: 63 kcal

Spices, poppy seed

Tocotrienol, gamma: 0.13 mg
Energy: 525 kcal
Protein: 72 kcal
Fat: 166 kcal
Carbs: 113 kcal

Oil, corn and canola

Tocotrienol, gamma: 0.13 mg
Energy: 884 kcal
Protein: 0 kcal
Fat: 400 kcal
Carbs: 0 kcal

Cornmeal, whole-grain, yellow

Tocotrienol, gamma: 0.13 mg
Energy: 362 kcal
Protein: 32 kcal
Fat: 14 kcal
Carbs: 308 kcal

Restaurant, Latino, tamale, pork

Tocotrienol, gamma: 0.13 mg
Energy: 174 kcal
Protein: 29 kcal
Fat: 36 kcal
Carbs: 63 kcal

Candies, KIT KAT Wafer Bar

Tocotrienol, gamma: 0.11 mg
Energy: 518 kcal
Protein: 26 kcal
Fat: 104 kcal
Carbs: 258 kcal

BURGER KING, Hash Brown Rounds

Tocotrienol, gamma: 0.11 mg
Energy: 302 kcal
Protein: 11 kcal
Fat: 77 kcal
Carbs: 117 kcal

Dip, TOSTITOS, salsa con queso, medium

Tocotrienol, gamma: 0.11 mg
Energy: 133 kcal
Protein: 12 kcal
Fat: 33 kcal
Carbs: 47 kcal

Kiwifruit, green, raw

Tocotrienol, gamma: 0.1 mg
Energy: 64 kcal
Protein: 4.24 kcal
Fat: 1.76 kcal
Carbs: 56 kcal

KFC, Popcorn Chicken

Tocotrienol, gamma: 0.1 mg
Energy: 351 kcal
Protein: 71 kcal
Fat: 87 kcal
Carbs: 85 kcal

Kiwifruit, green, raw

Tocotrienol, gamma: 0.1 mg
Energy: 61 kcal
Protein: 4.56 kcal
Fat: 2.08 kcal
Carbs: 59 kcal

BURGER KING, Onion Rings

Tocotrienol, gamma: 0.1 mg
Energy: 417 kcal
Protein: 15 kcal
Fat: 101 kcal
Carbs: 174 kcal

BURGER KING, french fries

Tocotrienol, gamma: 0.1 mg
Energy: 280 kcal
Protein: 13 kcal
Fat: 50 kcal
Carbs: 155 kcal

Chocolate, dark, 60-69% cacao solids

Tocotrienol, gamma: 0.1 mg
Energy: 579 kcal
Protein: 24 kcal
Fat: 153 kcal
Carbs: 210 kcal

Spices, paprika

Tocotrienol, gamma: 0.09 mg
Energy: 282 kcal
Protein: 57 kcal
Fat: 52 kcal
Carbs: 216 kcal

KFC, Crispy Chicken Strips

Tocotrienol, gamma: 0.09 mg
Energy: 274 kcal
Protein: 81 kcal
Fat: 62 kcal
Carbs: 55 kcal

Restaurant, Mexican, cheese tamales

Tocotrienol, gamma: 0.09 mg
Energy: 216 kcal
Protein: 36 kcal
Fat: 48 kcal
Carbs: 72 kcal

BURGER KING, Chicken Strips

Tocotrienol, gamma: 0.08 mg
Energy: 292 kcal
Protein: 73 kcal
Fat: 61 kcal
Carbs: 82 kcal

APPLEBEE'S, crunchy onion rings

Tocotrienol, gamma: 0.08 mg
Energy: 356 kcal
Protein: 18 kcal
Fat: 78 kcal
Carbs: 161 kcal

DENNY'S, spaghetti and meatballs

Tocotrienol, gamma: 0.08 mg
Energy: 170 kcal
Protein: 31 kcal
Fat: 34 kcal
Carbs: 62 kcal

CARRABBA'S ITALIAN GRILL, lasagne

Tocotrienol, gamma: 0.08 mg
Energy: 191 kcal
Protein: 42 kcal
Fat: 44 kcal
Carbs: 49 kcal

APPLEBEE'S, chicken tenders platter

Tocotrienol, gamma: 0.08 mg
Energy: 297 kcal
Protein: 78 kcal
Fat: 65 kcal
Carbs: 72 kcal

Pork sausage, link/patty, unprepared

Tocotrienol, gamma: 0.08 mg
Energy: 288 kcal
Protein: 62 kcal
Fat: 99 kcal
Carbs: 3.72 kcal

Formulated bar, POWER BAR, chocolate

Tocotrienol, gamma: 0.08 mg
Energy: 363 kcal
Protein: 57 kcal
Fat: 12 kcal
Carbs: 279 kcal

Chocolate, dark, 45- 59% cacao solids

Tocotrienol, gamma: 0.08 mg
Energy: 546 kcal
Protein: 20 kcal
Fat: 125 kcal
Carbs: 245 kcal

Restaurant, family style, french fries

Tocotrienol, gamma: 0.08 mg
Energy: 289 kcal
Protein: 14 kcal
Fat: 56 kcal
Carbs: 149 kcal

Egg rolls, vegetable, frozen, prepared

Tocotrienol, gamma: 0.08 mg
Energy: 214 kcal
Protein: 24 kcal
Fat: 28 kcal
Carbs: 127 kcal

Blackberries, wild, raw (Alaska Native)

Tocotrienol, gamma: 0.08 mg
Energy: 52 kcal
Protein: 3.36 kcal
Fat: 4.28 kcal
Carbs: 39 kcal

Refried beans, canned, traditional style

Tocotrienol, gamma: 0.08 mg
Energy: 90 kcal
Protein: 20 kcal
Fat: 8.04 kcal
Carbs: 54 kcal

Blueberries, raw

Tocotrienol, gamma: 0.07 mg
Energy: 57 kcal
Protein: 2.96 kcal
Fat: 1.32 kcal
Carbs: 58 kcal

DENNY'S, chicken strips

Tocotrienol, gamma: 0.07 mg
Energy: 295 kcal
Protein: 77 kcal
Fat: 58 kcal
Carbs: 88 kcal

Spices, mustard seed, ground

Tocotrienol, gamma: 0.07 mg
Energy: 508 kcal
Protein: 104 kcal
Fat: 145 kcal
Carbs: 112 kcal

T.G.I. FRIDAY'S, chicken fingers

Tocotrienol, gamma: 0.07 mg
Energy: 325 kcal
Protein: 75 kcal
Fat: 81 kcal
Carbs: 67 kcal

DENNY'S, french fries

Tocotrienol, gamma: 0.06 mg
Energy: 282 kcal
Protein: 14 kcal
Fat: 57 kcal
Carbs: 141 kcal

Turkey, Ground, cooked

Tocotrienol, gamma: 0.06 mg
Energy: 203 kcal
Protein: 109 kcal
Fat: 42 kcal
Carbs: 0 kcal

Corn dogs, frozen, prepared

Tocotrienol, gamma: 0.06 mg
Energy: 250 kcal
Protein: 34 kcal
Fat: 48 kcal
Carbs: 108 kcal

TACO BELL, Taco Salad

Tocotrienol, gamma: 0.05 mg
Energy: 170 kcal
Protein: 27 kcal
Fat: 37 kcal
Carbs: 60 kcal

Spices, turmeric, ground

Tocotrienol, gamma: 0.05 mg
Energy: 312 kcal
Protein: 39 kcal
Fat: 13 kcal
Carbs: 269 kcal

Crackers, wheat, regular

Tocotrienol, gamma: 0.05 mg
Energy: 455 kcal
Protein: 29 kcal
Fat: 66 kcal
Carbs: 283 kcal

Nance, frozen, unsweetened

Tocotrienol, gamma: 0.05 mg
Energy: 73 kcal
Protein: 2.64 kcal
Fat: 4.64 kcal
Carbs: 68 kcal

Fast foods, chicken tenders

Tocotrienol, gamma: 0.05 mg
Energy: 271 kcal
Protein: 77 kcal
Fat: 56 kcal
Carbs: 69 kcal

APPLEBEE'S, mozzarella sticks

Tocotrienol, gamma: 0.05 mg
Energy: 316 kcal
Protein: 59 kcal
Fat: 73 kcal
Carbs: 91 kcal

Restaurant, Latino, tripe soup

Tocotrienol, gamma: 0.05 mg
Energy: 74 kcal
Protein: 34 kcal
Fat: 10 kcal
Carbs: 16 kcal

Pork, cured, bacon, unprepared

Tocotrienol, gamma: 0.05 mg
Energy: 393 kcal
Protein: 55 kcal
Fat: 149 kcal
Carbs: 0 kcal

APPLEBEE'S, fish, hand battered

Tocotrienol, gamma: 0.05 mg
Energy: 202 kcal
Protein: 53 kcal
Fat: 37 kcal
Carbs: 67 kcal

T.G.I. FRIDAY'S, fried mozzarella

Tocotrienol, gamma: 0.05 mg
Energy: 333 kcal
Protein: 63 kcal
Fat: 75 kcal
Carbs: 101 kcal

Snacks, potato chips, plain, salted

Tocotrienol, gamma: 0.05 mg
Energy: 532 kcal
Protein: 26 kcal
Fat: 136 kcal
Carbs: 215 kcal

Snacks, potato chips, barbecue-flavor

Tocotrienol, gamma: 0.05 mg
Energy: 487 kcal
Protein: 26 kcal
Fat: 124 kcal
Carbs: 224 kcal

Restaurant, family style, onion rings

Tocotrienol, gamma: 0.05 mg
Energy: 356 kcal
Protein: 20 kcal
Fat: 77 kcal
Carbs: 163 kcal

DENNY'S, onion rings

Tocotrienol, gamma: 0.04 mg
Energy: 385 kcal
Protein: 21 kcal
Fat: 89 kcal
Carbs: 164 kcal

CRACKER BARREL, coleslaw

Tocotrienol, gamma: 0.04 mg
Energy: 175 kcal
Protein: 3.56 kcal
Fat: 53 kcal
Carbs: 52 kcal

Sorghum flour, whole-grain

Tocotrienol, gamma: 0.04 mg
Energy: 359 kcal
Protein: 34 kcal
Fat: 13 kcal
Carbs: 307 kcal

Cheese, fresh, queso fresco

Tocotrienol, gamma: 0.04 mg
Energy: 299 kcal
Protein: 72 kcal
Fat: 95 kcal
Carbs: 12 kcal

T.G.I. FRIDAY'S, french fries

Tocotrienol, gamma: 0.04 mg
Energy: 296 kcal
Protein: 15 kcal
Fat: 59 kcal
Carbs: 148 kcal

Kielbasa, fully cooked, grilled

Tocotrienol, gamma: 0.04 mg
Energy: 337 kcal
Protein: 50 kcal
Fat: 119 kcal
Carbs: 20 kcal

Restaurant, Mexican, cheese enchilada

Tocotrienol, gamma: 0.04 mg
Energy: 273 kcal
Protein: 45 kcal
Fat: 74 kcal
Carbs: 62 kcal

Turkey, ground, 93% lean, 7% fat, raw

Tocotrienol, gamma: 0.04 mg
Energy: 150 kcal
Protein: 75 kcal
Fat: 33 kcal
Carbs: 0 kcal

Pork, cured, bacon, cooked, microwaved

Tocotrienol, gamma: 0.04 mg
Energy: 476 kcal
Protein: 156 kcal
Fat: 136 kcal
Carbs: 1.92 kcal

Restaurant, Italian, lasagna with meat

Tocotrienol, gamma: 0.04 mg
Energy: 185 kcal
Protein: 43 kcal
Fat: 43 kcal
Carbs: 45 kcal

PIZZA HUT 14" Pepperoni Pizza, Pan Crust

Tocotrienol, gamma: 0.04 mg
Energy: 291 kcal
Protein: 46 kcal
Fat: 52 kcal
Carbs: 127 kcal

Cherimoya, raw

Tocotrienol, gamma: 0.03 mg
Energy: 75 kcal
Protein: 6.28 kcal
Fat: 2.72 kcal
Carbs: 71 kcal

Turkey, all classes, liver, raw

Tocotrienol, gamma: 0.03 mg
Energy: 128 kcal
Protein: 73 kcal
Fat: 22 kcal
Carbs: 0 kcal

Fish, fish sticks, frozen, prepared

Tocotrienol, gamma: 0.03 mg
Energy: 277 kcal
Protein: 44 kcal
Fat: 65 kcal
Carbs: 87 kcal

APPLEBEE'S, 9 oz house sirloin steak

Tocotrienol, gamma: 0.03 mg
Energy: 189 kcal
Protein: 107 kcal
Fat: 36 kcal
Carbs: 0 kcal

Frankfurter, meat and poultry, unheated

Tocotrienol, gamma: 0.03 mg
Energy: 277 kcal
Protein: 39 kcal
Fat: 97 kcal
Carbs: 20 kcal

Turkey, whole, giblets, cooked, simmered

Tocotrienol, gamma: 0.03 mg
Energy: 173 kcal
Protein: 106 kcal
Fat: 26 kcal
Carbs: 0 kcal

Lasagna with meat & sauce, frozen entree

Tocotrienol, gamma: 0.03 mg
Energy: 124 kcal
Protein: 27 kcal
Fat: 18 kcal
Carbs: 58 kcal

DENNY'S, coleslaw

Tocotrienol, gamma: 0.02 mg
Energy: 183 kcal
Protein: 3.88 kcal
Fat: 60 kcal
Carbs: 44 kcal

Turkey, Ground, raw

Tocotrienol, gamma: 0.02 mg
Energy: 148 kcal
Protein: 79 kcal
Fat: 31 kcal
Carbs: 0 kcal

WENDY'S, french fries

Tocotrienol, gamma: 0.02 mg
Energy: 301 kcal
Protein: 15 kcal
Fat: 56 kcal
Carbs: 159 kcal

McDONALD'S, Hash Brown

Tocotrienol, gamma: 0.02 mg
Energy: 271 kcal
Protein: 9.92 kcal
Fat: 65 kcal
Carbs: 114 kcal

Candies, HERSHEYS, PAYDAY Bar

Tocotrienol, gamma: 0.02 mg
Energy: 490 kcal
Protein: 54 kcal
Fat: 100 kcal
Carbs: 212 kcal

Topping, SMUCKER'S MAGIC SHELL

Tocotrienol, gamma: 0.02 mg
Energy: 609 kcal
Protein: 12 kcal
Fat: 176 kcal
Carbs: 200 kcal

Wheat, KAMUT khorasan, uncooked

Tocotrienol, gamma: 0.02 mg
Energy: 337 kcal
Protein: 58 kcal
Fat: 8.52 kcal
Carbs: 282 kcal

Kielbasa, fully cooked, pan-fried

Tocotrienol, gamma: 0.02 mg
Energy: 333 kcal
Protein: 49 kcal
Fat: 118 kcal
Carbs: 19 kcal

Restaurant, family style, coleslaw

Tocotrienol, gamma: 0.02 mg
Energy: 159 kcal
Protein: 3.52 kcal
Fat: 47 kcal
Carbs: 49 kcal

CRACKER BARREL, macaroni n' cheese

Tocotrienol, gamma: 0.02 mg
Energy: 194 kcal
Protein: 26 kcal
Fat: 47 kcal
Carbs: 62 kcal

Macaroni and cheese, frozen entree

Tocotrienol, gamma: 0.02 mg
Energy: 149 kcal
Protein: 22 kcal
Fat: 26 kcal
Carbs: 69 kcal

Fish, catfish, channel, farmed, raw

Tocotrienol, gamma: 0.02 mg
Energy: 119 kcal
Protein: 61 kcal
Fat: 24 kcal
Carbs: 0 kcal

Chili with beans, microwavable bowls

Tocotrienol, gamma: 0.02 mg
Energy: 100 kcal
Protein: 23 kcal
Fat: 15 kcal
Carbs: 44 kcal

TACO BELL, BURRITO SUPREME with steak

Tocotrienol, gamma: 0.02 mg
Energy: 183 kcal
Protein: 37 kcal
Fat: 29 kcal
Carbs: 81 kcal

Turkey, dark meat, meat and skin, raw

Tocotrienol, gamma: 0.02 mg
Energy: 166 kcal
Protein: 79 kcal
Fat: 36 kcal
Carbs: 0.6 kcal

CRACKER BARREL, onion rings, thick-cut

Tocotrienol, gamma: 0.02 mg
Energy: 327 kcal
Protein: 19 kcal
Fat: 64 kcal
Carbs: 164 kcal

Turkey, ground, 85% lean, 15% fat, raw

Tocotrienol, gamma: 0.02 mg
Energy: 180 kcal
Protein: 68 kcal
Fat: 50 kcal
Carbs: 0 kcal

Restaurant, family style, sirloin steak

Tocotrienol, gamma: 0.02 mg
Energy: 195 kcal
Protein: 119 kcal
Fat: 34 kcal
Carbs: 0 kcal

Candies, MARS SNACKFOOD US, SNICKERS Bar

Tocotrienol, gamma: 0.02 mg
Energy: 491 kcal
Protein: 30 kcal
Fat: 95 kcal
Carbs: 246 kcal

Eggs, Grade A, Large, egg yolk

Tocotrienol, gamma: 0.01 mg
Energy: 328 kcal
Protein: 65 kcal
Fat: 115 kcal
Carbs: 4.08 kcal

Restaurant, Chinese, sweet and sour pork

Tocotrienol, gamma: 0.01 mg
Energy: 260 kcal
Protein: 36 kcal
Fat: 54 kcal
Carbs: 102 kcal

Restaurant, Chinese, sweet and sour pork

Tocotrienol, gamma: 0.01 mg
Energy: 260 kcal
Protein: 36 kcal
Fat: 54 kcal
Carbs: 102 kcal

Plums, raw

Tocotrienol, gamma: 0.01 mg
Energy: 46 kcal
Protein: 2.8 kcal
Fat: 1.12 kcal
Carbs: 46 kcal

Feijoa, raw

Tocotrienol, gamma: 0.01 mg
Energy: 61 kcal
Protein: 2.84 kcal
Fat: 1.68 kcal
Carbs: 61 kcal

Papayas, raw

Tocotrienol, gamma: 0.01 mg
Energy: 43 kcal
Protein: 1.88 kcal
Fat: 1.04 kcal
Carbs: 43 kcal

Millet flour

Tocotrienol, gamma: 0.01 mg
Energy: 382 kcal
Protein: 43 kcal
Fat: 17 kcal
Carbs: 300 kcal

Bologna, beef

Tocotrienol, gamma: 0.01 mg
Energy: 299 kcal
Protein: 44 kcal
Fat: 105 kcal
Carbs: 17 kcal

Potato salad with egg

Tocotrienol, gamma: 0.01 mg
Energy: 157 kcal
Protein: 7.84 kcal
Fat: 38 kcal
Carbs: 65 kcal

Egg, whole, raw, fresh

Tocotrienol, gamma: 0.01 mg
Energy: 143 kcal
Protein: 50 kcal
Fat: 38 kcal
Carbs: 2.88 kcal

Snacks, shrimp cracker

Tocotrienol, gamma: 0.01 mg
Energy: 426 kcal
Protein: 29 kcal
Fat: 71 kcal
Carbs: 236 kcal

McDONALD'S, french fries

Tocotrienol, gamma: 0.01 mg
Energy: 323 kcal
Protein: 14 kcal
Fat: 62 kcal
Carbs: 170 kcal

Egg, whole, cooked, fried

Tocotrienol, gamma: 0.01 mg
Energy: 196 kcal
Protein: 54 kcal
Fat: 59 kcal
Carbs: 3.32 kcal

Egg, whole, cooked, omelet

Tocotrienol, gamma: 0.01 mg
Energy: 154 kcal
Protein: 42 kcal
Fat: 47 kcal
Carbs: 2.56 kcal

Turkey, whole, giblets, raw

Tocotrienol, gamma: 0.01 mg
Energy: 124 kcal
Protein: 73 kcal
Fat: 20 kcal
Carbs: 0.28 kcal

Egg, whole, cooked, poached

Tocotrienol, gamma: 0.01 mg
Energy: 143 kcal
Protein: 50 kcal
Fat: 38 kcal
Carbs: 2.84 kcal

Cheese, white, queso blanco

Tocotrienol, gamma: 0.01 mg
Energy: 310 kcal
Protein: 82 kcal
Fat: 97 kcal
Carbs: 10 kcal

Turkey, whole, meat only, raw

Tocotrienol, gamma: 0.01 mg
Energy: 115 kcal
Protein: 91 kcal
Fat: 7.72 kcal
Carbs: 0.56 kcal

Egg, whole, cooked, scrambled

Tocotrienol, gamma: 0.01 mg
Energy: 149 kcal
Protein: 40 kcal
Fat: 44 kcal
Carbs: 6.44 kcal

Turkey, ground, fat free, raw

Tocotrienol, gamma: 0.01 mg
Energy: 112 kcal
Protein: 94 kcal
Fat: 7.8 kcal
Carbs: 0 kcal

Pulled pork in barbecue sauce

Tocotrienol, gamma: 0.01 mg
Energy: 168 kcal
Protein: 53 kcal
Fat: 18 kcal
Carbs: 75 kcal

Refried beans, canned, fat-free

Tocotrienol, gamma: 0.01 mg
Energy: 79 kcal
Protein: 21 kcal
Fat: 1.8 kcal
Carbs: 54 kcal

Kielbasa, fully cooked, unheated

Tocotrienol, gamma: 0.01 mg
Energy: 325 kcal
Protein: 43 kcal
Fat: 119 kcal
Carbs: 15 kcal

Turkey, whole, meat and skin, raw

Tocotrienol, gamma: 0.01 mg
Energy: 144 kcal
Protein: 87 kcal
Fat: 23 kcal
Carbs: 0.56 kcal

Fish, trout, rainbow, farmed, raw

Tocotrienol, gamma: 0.01 mg
Energy: 141 kcal
Protein: 80 kcal
Fat: 25 kcal
Carbs: 0 kcal

Refried beans, canned, vegetarian

Tocotrienol, gamma: 0.01 mg
Energy: 83 kcal
Protein: 21 kcal
Fat: 3.48 kcal
Carbs: 54 kcal

Restaurant, Chinese, lemon chicken

Tocotrienol, gamma: 0.01 mg
Energy: 252 kcal
Protein: 47 kcal
Fat: 54 kcal
Carbs: 82 kcal

Mollusks, clam, mixed species, raw

Tocotrienol, gamma: 0.01 mg
Energy: 86 kcal
Protein: 59 kcal
Fat: 3.84 kcal
Carbs: 14 kcal

Restaurant, Latino, black bean soup

Tocotrienol, gamma: 0.01 mg
Energy: 103 kcal
Protein: 20 kcal
Fat: 10 kcal
Carbs: 59 kcal

Turkey, whole, back, meat only, raw

Tocotrienol, gamma: 0.01 mg
Energy: 113 kcal
Protein: 85 kcal
Fat: 10 kcal
Carbs: 0.6 kcal

Restaurant, Chinese, kung pao chicken

Tocotrienol, gamma: 0.01 mg
Energy: 129 kcal
Protein: 39 kcal
Fat: 28 kcal
Carbs: 27 kcal

PIZZA HUT 14" Cheese Pizza, Pan Crust

Tocotrienol, gamma: 0.01 mg
Energy: 276 kcal
Protein: 43 kcal
Fat: 45 kcal
Carbs: 131 kcal

Pie crust, refrigerated, regular, baked

Tocotrienol, gamma: 0.01 mg
Energy: 506 kcal
Protein: 14 kcal
Fat: 115 kcal
Carbs: 234 kcal

TACO BELL, BURRITO SUPREME with chicken

Tocotrienol, gamma: 0.01 mg
Energy: 179 kcal
Protein: 39 kcal
Fat: 26 kcal
Carbs: 82 kcal

Formulated Bar, SOUTH BEACH protein bar

Tocotrienol, gamma: 0.01 mg
Energy: 412 kcal
Protein: 121 kcal
Fat: 61 kcal
Carbs: 154 kcal

Restaurant, Chinese, beef and vegetables

Tocotrienol, gamma: 0.01 mg
Energy: 105 kcal
Protein: 28 kcal
Fat: 21 kcal
Carbs: 29 kcal

Restaurant, Chinese, sweet and sour pork

Tocotrienol, gamma: 0.01 mg
Energy: 270 kcal
Protein: 36 kcal
Fat: 63 kcal
Carbs: 93 kcal

Turkey, whole, dark meat, meat only, raw

Tocotrienol, gamma: 0.01 mg
Energy: 108 kcal
Protein: 85 kcal
Fat: 10 kcal
Carbs: 0.6 kcal