Formulated bar, POWER BAR, chocolate - Nutrition Facts - calories, vitamins, minerals
100g
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
Energy
|
363 kcal | - | - |
Protein
|
14.15 g | 28% DV | 156% D |
Fat
|
3.11 g | 4% DV | - |
Carbohydrate
|
69.63 g | 25% DV | - |
Starch
|
18.7 g | - | - |
Sugars
|
30.07 g | - | - |
Fiber
|
5.7 g | 20% DV | 112% D |
Water
|
9.83 g | - | - |
Ash
|
3.28 g | - | - |
Sodium, Na
|
308 mg | 13% DV | - |
Cholesterol
|
0 mg | 0% DV | - |
Vitamins ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Choline
|
18.4 mg | 3.3% DV | 18.43% D |
Folate
|
1046 ug | - | - |
Vitamin A
|
0 iu | - | - |
Vitamin B1 (Thiamin)
|
8.06 mg | 672% DV | 3701% D |
Vitamin B12
|
5.6 ug | 233% DV | 1286% D |
Vitamin B2 (Riboflavin)
|
1.92 mg | 148% DV | 814% D |
Vitamin B3 (Niacin)
|
32.6 mg | 204% DV | 1123% D |
Vitamin B5 (Pantothenic acid)
|
15.9 mg | 318% DV | 1752% D |
Vitamin B6
|
2.2 mg | 129% DV | 713% D |
Vitamin C
|
92.3 mg | 103% DV | 565% D |
Vitamin D
|
0 iu | - | - |
Vitamin K
|
1.1 ug | 0.9% DV | 5.05% D |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Carotene, alpha
|
0 ug | - | - |
Carotene, beta
|
0 ug | - | - |
Cryptoxanthin, beta
|
0 ug | - | - |
Folate, food
|
0 ug | - | - |
Folate, total
|
615 ug | - | - |
Folic acid
|
615 ug | 154% DV | 847% D |
Retinol
|
0 ug | - | - |
Tocopherol, beta
|
0.01 mg | - | - |
Tocopherol, delta
|
0.05 mg | - | - |
Tocopherol, gamma
|
0.33 mg | - | - |
Tocotrienol, alpha
|
1.04 mg | - | - |
Tocotrienol, beta
|
0 mg | - | - |
Tocotrienol, delta
|
0 mg | - | - |
Tocotrienol, gamma
|
0.08 mg | - | - |
Vitamin A, RAE
|
0 ug | 0% DV | 0% D |
Vitamin B12, added
|
5.6 ug | - | - |
Vitamin D (D2 + D3)
|
0 ug | 0% DV | 0% D |
Vitamin E (alpha-tocopherol)
|
8.28 mg | 55% DV | 304% D |
Vitamin E, added
|
8.28 mg | - | - |
Vitamin K (Dihydrophylloquinone)
|
0 ug | - | - |
Minerals ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
504 mg | 39% DV | 214% D |
Copper, Cu
|
1.43 mg | 159% DV | 875% D |
Iron, Fe
|
11.7 mg | 65% DV | 358% D |
Magnesium, Mg
|
248 mg | 59% DV | 325% D |
Manganese, Mn
|
1.61 mg | 70% DV | 386% D |
Phosphorus, P
|
614 mg | 49% DV | 271% D |
Potassium, K
|
362 mg | 7.7% DV | 42.44% D |
Selenium, Se
|
7.8 ug | 14% DV | 78.14% D |
Sodium, Na
|
308 mg | 13% DV | 73.78% D |
Zinc, Zn
|
9.96 mg | 91% DV | 499% D |
Amino acids ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alanine
|
0.51 g | - | - |
Arginine
|
0.61 g | - | - |
Aspartic acid
|
1.25 g | - | - |
Cystine
|
0.22 g | - | - |
Glutamic acid
|
3.1 g | - | - |
Glycine
|
0.42 g | - | - |
Histidine
|
0.36 g | - | - |
Isoleucine
|
0.66 g | - | - |
Leucine
|
1.33 g | - | - |
Lysine
|
0.98 g | - | - |
Methionine
|
0.29 g | - | - |
Phenylalanine
|
0.74 g | - | - |
Proline
|
1.23 g | - | - |
Serine
|
0.86 g | - | - |
Threonine
|
0.54 g | - | - |
Tryptophan
|
0.19 g | - | - |
Tyrosine
|
0.27 g | - | - |
Valine
|
0.83 g | - | - |
Fatty acids ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0.03 g | - | - |
Omega-3 ALA
|
0.03 g | - | - |
Omega-3 DHA
|
0 g | - | - |
Omega-3 EPA
|
0 g | - | - |
Omega-3 stearidonic
|
0 g | - | - |
Omega-6 (n-6)
|
0 g | - | - |
Omega-6 linoleic
|
0.57 g | - | - |
Omega-6 linoleic
|
0.56 g | - | - |
Omega-9 eicosenoic
|
0.01 g | - | - |
Omega-9 erucic
|
0 g | - | - |
Omega-9 oleic
|
1.03 g | - | - |
Omega-9 oleic (cis)
|
1.03 g | - | - |
Arachidic acid
|
0.02 g | - | - |
Behenic acid
|
0 g | - | - |
Butyric acid
|
0 g | - | - |
Capric acid
|
0 g | - | - |
Caproic acid
|
0 g | - | - |
Caprylic acid
|
0 g | - | - |
Lauric acid
|
0 g | - | - |
Lignoceric acid
|
0 g | - | - |
Margaric acid
|
0.01 g | - | - |
Myristic acid
|
0.01 g | - | - |
Palmitic acid
|
0.64 g | - | - |
Pentadecylic acid
|
0 g | - | - |
Stearic acid
|
0.63 g | - | - |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
MUFA 14:1
|
0 g | - | - |
MUFA 15:1
|
0 g | - | - |
MUFA 16:1
|
0.01 g | - | - |
MUFA 16:1 c
|
0.01 g | - | - |
MUFA 17:1
|
0 g | - | - |
MUFA 22:1 c
|
0 g | - | - |
MUFA 24:1 c
|
0 g | - | - |
PUFA 18:2 CLAs
|
0 g | - | - |
PUFA 20:2 n-6 c,c
|
0 g | - | - |
PUFA 20:3
|
0 g | - | - |
PUFA 20:3 n-3
|
0 g | - | - |
PUFA 20:3 n-6
|
0 g | - | - |
PUFA 20:4
|
0 g | - | - |
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
TFA 16:1 t
|
0 g | - | - |
TFA 18:1 t
|
0.01 g | - | - |
TFA 18:2 t not further defined
|
0 g | - | - |
TFA 22:1 t
|
0 g | - | - |
Carbohydrates ❯
Other ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alcohol, ethyl
|
0 g | - | - |
Ash
|
3.28 g | - | - |
Betaine
|
4.3 mg | - | - |
Caffeine
|
0 mg | - | - |
Cholesterol
|
0 mg | 0% DV | - |
Hydroxyproline
|
0.09 g | - | - |
Theobromine
|
0 mg | - | - |
Water
|
9.83 g | - | - |
Sources
- USDA Food Data Central
- Data type: 70. Category: -