MUFA 24:1 c

Foods rich in MUFA 24:1 c

A bottle of mustard on a white background

Mustard, prepared, yellow

A bottle of mustard on a white background

Mustard, prepared, yellow

Brown coffee beans in close up photography

Nuts, macadamia nuts, raw

Spaghetti with tomato sauce

Sauce, horseradish

Brown seeds

Seeds, sunflower seed kernels, dry roasted, with salt added

A whole chicken on a plate with a sprig of rosemary

Turkey, ground, 93% lean, 7% fat, raw

A white plate topped with eggs, toast, tomatoes and sausage

Sausage, turkey, breakfast links, mild, raw

Brown and white doughnut on white ceramic plate

Frankfurter, beef, unheated

Sliced cheese on gray surface

Cheese spread, American or Cheddar cheese base, reduced fat

Plated breakfast meal on brown wooden table

Sausage, turkey, breakfast links, mild, raw

A bowl of hummus next to a bowl of lemons

Hummus, commercial

A plate of food with eggs, potatoes, and sausage

Sausage, turkey, breakfast links, mild, raw

Person cutting raw fish meat

Fish, haddock, raw

Raw meat on black ceramic plate

Fish, haddock, raw

Rice with beef

Frankfurter, beef, unheated

Grilled sausage and beef

Sausage, breakfast sausage, beef, pre-cooked, unprepared

A white plate topped with two stuffed avocados

Cheese, dry white, queso seco

A white plate topped with meatballs and chopsticks

Restaurant, Chinese, sweet and sour pork

Vegetable salad on white ceramic bowl

Cheese, dry white, queso seco

Tesco sweet and sour cooking sauce

Restaurant, Chinese, sweet and sour pork

White rice on green tray

Tesco sweet and sour cooking sauce

Restaurant, Chinese, sweet and sour pork

A white plate topped with two stuffed avocados

Cheese, dry white, queso seco

Grilled sausage and beef

Sausage, breakfast sausage, beef, pre-cooked, unprepared

A close up of a turkey with a person in the background

Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles

Chicken roast on roasting pan

Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles

A white bowl filled with purple and green broccoli

Cauliflower, raw

Grilled sausage on black grill

Sausage, breakfast sausage, beef, pre-cooked, unprepared

A large body of water with mountains in the background

Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles

A bowl of pasta with ham and cheese

Restaurant, Latino, pupusas con frijoles (pupusas, bean)

Cooked food on blue plate

Sausage, Italian, pork, mild, cooked, pan-fried

A pile of almonds sitting on top of each other

Nuts, almonds, dry roasted, with salt added

A person eating a plate of food with a fork

Restaurant, Latino, pupusas con frijoles (pupusas, bean)

Spaghetti with tomato sauce

Sauce, barbecue

A bowl of hummus next to some garlic

Hummus, commercial

A plate of spaghetti with meat and tomato sauce

Ravioli, meat-filled, with tomato sauce or meat sauce, canned

A close up of a bunch of berries

Hamburgers on plate

Restaurant, Latino, tamale, pork

Crackers near sliced strawberry, kiwi, and blueberry fruits beside sliced boiled eggs

Crackers, wheat, reduced fat

A white plate topped with meat and vegetables

Restaurant, Chinese, fried rice, without meat