Snacks, pita chips, salted - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

Element	Amount	Daily value	Density
Energy	457 kcal	-	-
Protein	11.79 g	24% DV	103% D
Fat	15.2 g	19% DV	-
Carbohydrate	68.26 g	25% DV	-
Starch	59.47 g	-	-
Sugars	4.76 g	-	-
Fiber	3.8 g	14% DV	59.39% D
Water	2 g	-	-
Ash	2.75 g	-	-
Sodium, Na	854 mg	37% DV	-
Cholesterol	0 mg	0% DV	-

Element	Amount	Daily value	Density
Choline	9.1 mg	1.7% DV	7.24% D
Folate	215 ug	-	-
Vitamin A	0 iu	-	-
Vitamin B1 (Thiamin)	0.56 mg	47% DV	204% D
Vitamin B12	0 ug	0% DV	0% D
Vitamin B2 (Riboflavin)	0.31 mg	24% DV	103% D
Vitamin B3 (Niacin)	7.04 mg	44% DV	193% D
Vitamin B5 (Pantothenic acid)	0.5 mg	10% DV	43.76% D
Vitamin B6	0.11 mg	6.4% DV	28.06% D
Vitamin C	0 mg	0% DV	0% D
Vitamin D	0 iu	-	-
Vitamin K	1.2 ug	1% DV	4.38% D

Element	Amount	Daily value	Density
Carotene, alpha	0 ug	-	-
Carotene, beta	0 ug	-	-
Cryptoxanthin, beta	0 ug	-	-
Folate, food	22 ug	-	-
Folate, total	135 ug	-	-
Folic acid	114 ug	29% DV	125% D
Retinol	0 ug	-	-
Tocopherol, beta	0.06 mg	-	-
Tocopherol, delta	0.02 mg	-	-
Tocopherol, gamma	0.33 mg	-	-
Tocotrienol, alpha	0.02 mg	-	-
Tocotrienol, beta	0.07 mg	-	-
Tocotrienol, delta	0 mg	-	-
Tocotrienol, gamma	0 mg	-	-
Vitamin A, RAE	0 ug	0% DV	0% D
Vitamin B12, added	0 ug	-	-
Vitamin D (D2 + D3)	0 ug	0% DV	0% D
Vitamin E (alpha-tocopherol)	6.93 mg	46% DV	202% D
Vitamin E, added	0 mg	-	-

Element	Amount	Daily value	Density
Calcium, Ca	17 mg	1.3% DV	5.72% D
Copper, Cu	0.14 mg	16% DV	68.56% D
Fluoride, F	0.1 ug	-	-
Iron, Fe	4.59 mg	26% DV	112% D
Magnesium, Mg	37 mg	8.8% DV	38.55% D
Manganese, Mn	0.66 mg	29% DV	125% D
Phosphorus, P	124 mg	9.9% DV	43.41% D
Potassium, K	129 mg	2.7% DV	12.01% D
Selenium, Se	33.1 ug	60% DV	263% D
Sodium, Na	854 mg	37% DV	162% D
Zinc, Zn	0.96 mg	8.7% DV	38.19% D

Element	Amount	Daily value	Density
Alanine	0.39 g	-	-
Arginine	0.46 g	-	-
Aspartic acid	0.52 g	-	-
Cystine	0.29 g	-	-
Glutamic acid	4.61 g	-	-
Glycine	0.48 g	-	-
Histidine	0.26 g	-	-
Isoleucine	0.48 g	-	-
Leucine	0.87 g	-	-
Lysine	0.18 g	-	-
Methionine	0.17 g	-	-
Phenylalanine	0.64 g	-	-
Proline	1.58 g	-	-
Serine	0.56 g	-	-
Threonine	0.35 g	-	-
Tryptophan	0.14 g	-	-
Tyrosine	0.33 g	-	-
Valine	0.54 g	-	-

Element	Amount	Daily value	Density
Omega-3 ALA	0.1 g	-	-
Omega-3 ALA	0.1 g	-	-
Omega-3 DHA	0 g	-	-
Omega-3 EPA	0 g	-	-
Omega-3 stearidonic	0 g	-	-
Omega-6 (n-6)	0 g	-	-
Omega-6 linoleic	2.02 g	-	-
Omega-6 linoleic	2 g	-	-
Omega-9 eicosenoic	0.05 g	-	-
Omega-9 erucic	0 g	-	-
Omega-9 oleic	10.77 g	-	-
Omega-9 oleic (cis)	10.75 g	-	-
Arachidic acid	0.04 g	-	-
Behenic acid	0.11 g	-	-
Butyric acid	0 g	-	-
Capric acid	0 g	-	-
Caproic acid	0 g	-	-
Caprylic acid	0 g	-	-
Lauric acid	0 g	-	-
Lignoceric acid	0.04 g	-	-
Margaric acid	0.01 g	-	-
Myristic acid	0.01 g	-	-
Palmitic acid	0.68 g	-	-
Pentadecylic acid	0 g	-	-
Stearic acid	0.45 g	-	-

Element	Amount	Daily value	Density
MUFA 14:1	0 g	-	-
MUFA 15:1	0 g	-	-
MUFA 16:1	0.02 g	-	-
MUFA 16:1 c	0.02 g	-	-
MUFA 17:1	0 g	-	-
MUFA 22:1 c	0 g	-	-
MUFA 24:1 c	0 g	-	-
PUFA 18:2 CLAs	0.01 g	-	-
PUFA 20:2 n-6 c,c	0 g	-	-
PUFA 20:3	0 g	-	-
PUFA 20:3 n-3	0 g	-	-
PUFA 20:3 n-6	0 g	-	-
PUFA 20:4	0 g	-	-
PUFA 22:4	0 g	-	-
PUFA 22:5 n-3 (DPA)	0 g	-	-
TFA 16:1 t	0 g	-	-
TFA 18:1 t	0.02 g	-	-
TFA 18:2 t not further defined	0.02 g	-	-
TFA 22:1 t	0 g	-	-

Element	Amount	Daily value	Density
Alcohol, ethyl	0 g	-	-
Ash	2.75 g	-	-
Betaine	60.9 mg	-	-
Caffeine	0 mg	-	-
Cholesterol	0 mg	0% DV	-
Theobromine	0 mg	-	-
Water	2 g	-	-