Snacks, pita chips, salted - Nutrition Facts
100g
Calories by source
General
Energy | 457 kcal | - | |
Protein | 11.79 g | 24% DV | 103% D |
Fat | 15.2 g | 19% DV | |
Carbohydrate, by difference | 68.26 g | 25% DV | |
Starch | 59.47 g | - | |
Sugars | 4.76 g | - | |
Fiber | 3.8 g | 14% DV | 59.39% D |
Water | 2 g | - | |
Ash | 2.75 g | - | |
Sodium, Na | 854 mg | 37% DV | |
Cholesterol | 0 mg | 0% DV |
Vitamins ❯
Choline | 9.1 mg | 1.7% DV | 7.24% D |
Folate | 215 ug | - | - |
Vitamin A | 0 iu | - | - |
Vitamin B1 (Thiamin) | 0.56 mg | 47% DV | 204% D |
Vitamin B12 | 0 ug | 0% DV | 0% D |
Vitamin B2 (Riboflavin) | 0.31 mg | 24% DV | 103% D |
Vitamin B3 (Niacin) | 7.04 mg | 44% DV | 193% D |
Vitamin B5 (Pantothenic acid) | 0.5 mg | 10% DV | 43.76% D |
Vitamin B6 | 0.11 mg | 6.4% DV | 28.06% D |
Vitamin C | 0 mg | 0% DV | 0% D |
Vitamin D | 0 iu | - | - |
Vitamin K | 1.2 ug | 1% DV | 4.38% D |
More... ❯
Carotene, alpha | 0 ug | - | - |
Carotene, beta | 0 ug | - | - |
Cryptoxanthin, beta | 0 ug | - | - |
Folate, food | 22 ug | - | - |
Folate, total | 135 ug | - | - |
Folic acid | 114 ug | 29% DV | 125% D |
Retinol | 0 ug | - | - |
Tocopherol, beta | 0.06 mg | - | - |
Tocopherol, delta | 0.02 mg | - | - |
Tocopherol, gamma | 0.33 mg | - | - |
Tocotrienol, alpha | 0.02 mg | - | - |
Tocotrienol, beta | 0.07 mg | - | - |
Tocotrienol, delta | 0 mg | - | - |
Tocotrienol, gamma | 0 mg | - | - |
Vitamin A, RAE | 0 ug | 0% DV | 0% D |
Vitamin B12, added | 0 ug | - | - |
Vitamin D (D2 + D3) | 0 ug | 0% DV | 0% D |
Vitamin E (alpha-tocopherol) | 6.93 mg | 46% DV | 202% D |
Vitamin E, added | 0 mg | - | - |
Minerals ❯
Calcium, Ca | 17 mg | 1.3% DV | 5.72% D |
Copper, Cu | 0.14 mg | 16% DV | 68.56% D |
Fluoride, F | 0.1 ug | - | - |
Iron, Fe | 4.59 mg | 26% DV | 112% D |
Magnesium, Mg | 37 mg | 8.8% DV | 38.55% D |
Manganese, Mn | 0.66 mg | 29% DV | 125% D |
Phosphorus, P | 124 mg | 9.9% DV | 43.41% D |
Potassium, K | 129 mg | 2.7% DV | 12.01% D |
Selenium, Se | 33.1 ug | 60% DV | 263% D |
Sodium, Na | 854 mg | 37% DV | 162% D |
Zinc, Zn | 0.96 mg | 8.7% DV | 38.19% D |
Amino acids ❯
Alanine | 0.39 g | - | |
Arginine | 0.46 g | - | |
Aspartic acid | 0.52 g | - | |
Cystine | 0.29 g | - | |
Glutamic acid | 4.61 g | - | |
Glycine | 0.48 g | - | |
Histidine | 0.26 g | - | |
Isoleucine | 0.48 g | - | |
Leucine | 0.87 g | - | |
Lysine | 0.18 g | - | |
Methionine | 0.17 g | - | |
Phenylalanine | 0.64 g | - | |
Proline | 1.58 g | - | |
Serine | 0.56 g | - | |
Threonine | 0.35 g | - | |
Tryptophan | 0.14 g | - | |
Tyrosine | 0.33 g | - | |
Valine | 0.54 g | - |
Fatty acids ❯
Omega-3 ALA | 0.1 g | - | |
Omega-3 ALA | 0.1 g | - | |
Omega-3 DHA | 0 g | - | |
Omega-3 EPA | 0 g | - | |
Omega-3 stearidonic | 0 g | - | |
Omega-6 (n-6) | 0 g | - | |
Omega-6 linoleic | 2.02 g | - | |
Omega-6 linoleic | 2 g | - | |
Omega-9 eicosenoic | 0.05 g | - | |
Omega-9 erucic | 0 g | - | |
Omega-9 oleic | 10.77 g | - | |
Omega-9 oleic (cis) | 10.75 g | - | |
Arachidic acid | 0.04 g | - | |
Behenic acid | 0.11 g | - | |
Butyric acid | 0 g | - | |
Capric acid | 0 g | - | |
Caproic acid | 0 g | - | |
Caprylic acid | 0 g | - | |
Lauric acid | 0 g | - | |
Lignoceric acid | 0.04 g | - | |
Margaric acid | 0.01 g | - | |
Myristic acid | 0.01 g | - | |
Palmitic acid | 0.68 g | - | |
Pentadecylic acid | 0 g | - | |
Stearic acid | 0.45 g | - |
More... ❯
MUFA 14:1 | 0 g | - | - |
MUFA 15:1 | 0 g | - | - |
MUFA 16:1 | 0.02 g | - | - |
MUFA 16:1 c | 0.02 g | - | - |
MUFA 17:1 | 0 g | - | - |
MUFA 22:1 c | 0 g | - | - |
MUFA 24:1 c | 0 g | - | - |
PUFA 18:2 CLAs | 0.01 g | - | - |
PUFA 20:2 n-6 c,c | 0 g | - | - |
PUFA 20:3 | 0 g | - | - |
PUFA 20:3 n-3 | 0 g | - | - |
PUFA 20:3 n-6 | 0 g | - | - |
PUFA 20:4 | 0 g | - | - |
PUFA 22:4 | 0 g | - | - |
PUFA 22:5 n-3 (DPA) | 0 g | - | - |
TFA 16:1 t | 0 g | - | - |
TFA 18:1 t | 0.02 g | - | - |
TFA 18:2 t not further defined | 0.02 g | - | - |
TFA 22:1 t | 0 g | - | - |
Carbohydrates ❯
Total (complex+sugars) | 68.26 g | 25% DV | |
Fructose | 1.35 g | - | |
Galactose | 0 g | - | |
Glucose | 0.82 g | - | |
Lactose | 0 g | - | |
Maltose | 2.59 g | - | |
Starch | 59.47 g | - | |
Sucrose | 0 g | - |
Other ❯
Alcohol, ethyl | 0 g | - | |
Ash | 2.75 g | - | |
Betaine | 60.9 mg | - | |
Caffeine | 0 mg | - | |
Cholesterol | 0 mg | 0% DV | |
Theobromine | 0 mg | - | |
Water | 2 g | - |
Sources
- Data type: 70
- USDA Food Data Central