Soy protein isolate, potassium type Cystine: 1.05 gEnergy: 321 kcalProtein: 353 kcalFat: 2.12 kcalCarbs: 10 kcal
Seeds, sesame flour, low-fat Cystine: 1.01 gEnergy: 333 kcalProtein: 201 kcalFat: 7 kcalCarbs: 142 kcal
Seeds, sesame flour, partially defatted Cystine: 0.81 gEnergy: 382 kcalProtein: 161 kcalFat: 48 kcalCarbs: 141 kcal
Soy meal, defatted, raw Cystine: 0.72 gEnergy: 337 kcalProtein: 197 kcalFat: 9.56 kcalCarbs: 144 kcal
Beverages, Protein powder soy based Cystine: 0.72 gEnergy: 388 kcalProtein: 222 kcalFat: 22 kcalCarbs: 116 kcal
Spices, mustard seed, ground Cystine: 0.68 gEnergy: 508 kcalProtein: 104 kcalFat: 145 kcalCarbs: 112 kcal
Soybeans, mature seeds, raw Cystine: 0.66 gEnergy: 446 kcalProtein: 146 kcalFat: 80 kcalCarbs: 121 kcal
Seeds, sesame flour, high-fat Cystine: 0.62 gEnergy: 526 kcalProtein: 123 kcalFat: 148 kcalCarbs: 106 kcal
Soybeans, mature seeds, roasted, salted Cystine: 0.57 gEnergy: 469 kcalProtein: 154 kcalFat: 102 kcalCarbs: 121 kcal
Soy flour, full-fat, roasted Cystine: 0.56 gEnergy: 439 kcalProtein: 152 kcalFat: 87 kcalCarbs: 122 kcal
Winged beans, mature seeds, raw Cystine: 0.55 gEnergy: 409 kcalProtein: 119 kcalFat: 65 kcalCarbs: 167 kcal
Snacks, pork skins, barbecue-flavor Cystine: 0.51 gEnergy: 538 kcalProtein: 232 kcalFat: 127 kcalCarbs: 6.4 kcal
Fish, caviar, black and red, granular Cystine: 0.45 gEnergy: 264 kcalProtein: 98 kcalFat: 72 kcalCarbs: 16 kcal
Lupins, mature seeds, raw Cystine: 0.45 gEnergy: 371 kcalProtein: 145 kcalFat: 39 kcalCarbs: 161 kcal
Pork, cured, bacon, cooked, microwaved Cystine: 0.44 gEnergy: 476 kcalProtein: 156 kcalFat: 136 kcalCarbs: 1.92 kcal
Snacks, soy chips or crisps, salted Cystine: 0.43 gEnergy: 385 kcalProtein: 106 kcalFat: 29 kcalCarbs: 213 kcal
Game meat, rabbit, wild, cooked, stewed Cystine: 0.42 gEnergy: 173 kcalProtein: 132 kcalFat: 14 kcalCarbs: 0 kcal
Beef, cured, breakfast strips, cooked Cystine: 0.4 gEnergy: 449 kcalProtein: 125 kcalFat: 138 kcalCarbs: 5.6 kcal
Pork, cured, bacon, cooked, baked Cystine: 0.4 gEnergy: 548 kcalProtein: 143 kcalFat: 173 kcalCarbs: 5.4 kcal
Quail, breast, meat only, raw Cystine: 0.39 gEnergy: 123 kcalProtein: 90 kcalFat: 12 kcalCarbs: 0 kcal
Game meat, horse, cooked, roasted Cystine: 0.39 gEnergy: 175 kcalProtein: 113 kcalFat: 24 kcalCarbs: 0 kcal
Fish, roe, mixed species, raw Cystine: 0.39 gEnergy: 143 kcalProtein: 89 kcalFat: 26 kcalCarbs: 6 kcal
Game meat, boar, wild, cooked, roasted Cystine: 0.37 gEnergy: 160 kcalProtein: 113 kcalFat: 18 kcalCarbs: 0 kcal
Seeds, sesame butter, paste Cystine: 0.37 gEnergy: 586 kcalProtein: 72 kcalFat: 203 kcalCarbs: 96 kcal
Peanuts, spanish, oil-roasted, with salt Cystine: 0.36 gEnergy: 579 kcalProtein: 112 kcalFat: 196 kcalCarbs: 70 kcal
Goose, domesticated, meat only, raw Cystine: 0.35 gEnergy: 161 kcalProtein: 91 kcalFat: 29 kcalCarbs: 0 kcal
Mutton, cooked, roasted (Navajo) Cystine: 0.35 gEnergy: 234 kcalProtein: 134 kcalFat: 44 kcalCarbs: 0.32 kcal
Beef, cured, corned beef, canned Cystine: 0.35 gEnergy: 250 kcalProtein: 108 kcalFat: 60 kcalCarbs: 0 kcal
Seeds, sesame meal, partially defatted Cystine: 0.34 gEnergy: 567 kcalProtein: 68 kcalFat: 192 kcalCarbs: 104 kcal
Game meat, deer, cooked, roasted Cystine: 0.34 gEnergy: 158 kcalProtein: 121 kcalFat: 13 kcalCarbs: 0 kcal
Fish, sturgeon, mixed species, smoked Cystine: 0.33 gEnergy: 173 kcalProtein: 125 kcalFat: 18 kcalCarbs: 0 kcal
Pork, fresh, ground, cooked Cystine: 0.33 gEnergy: 297 kcalProtein: 103 kcalFat: 83 kcalCarbs: 0 kcal
Lentils, pink or red, raw Cystine: 0.33 gEnergy: 358 kcalProtein: 96 kcalFat: 8.68 kcalCarbs: 252 kcal
Egg, turkey, whole, fresh, raw Cystine: 0.33 gEnergy: 171 kcalProtein: 55 kcalFat: 48 kcalCarbs: 4.6 kcal
Game meat, buffalo, water, raw Cystine: 0.33 gEnergy: 99 kcalProtein: 82 kcalFat: 5.48 kcalCarbs: 0 kcal
Game meat, goat, cooked, roasted Cystine: 0.32 gEnergy: 143 kcalProtein: 108 kcalFat: 12 kcalCarbs: 0 kcal
Pheasant, breast, meat only, raw Cystine: 0.32 gEnergy: 133 kcalProtein: 97 kcalFat: 13 kcalCarbs: 0 kcal
Squab, (pigeon), meat and skin, raw Cystine: 0.32 gEnergy: 294 kcalProtein: 74 kcalFat: 95 kcalCarbs: 0 kcal
CRACKER BARREL, grilled sirloin steak Cystine: 0.32 gEnergy: 203 kcalProtein: 126 kcalFat: 34 kcalCarbs: 0 kcal
Guinea hen, meat and skin, raw Cystine: 0.31 gEnergy: 158 kcalProtein: 94 kcalFat: 26 kcalCarbs: 0 kcal
Canadian bacon, cooked, pan-fried Cystine: 0.31 gEnergy: 146 kcalProtein: 113 kcalFat: 11 kcalCarbs: 7.2 kcal
Egg, quail, whole, fresh, raw Cystine: 0.31 gEnergy: 158 kcalProtein: 52 kcalFat: 44 kcalCarbs: 1.64 kcal
Restaurant, family style, sirloin steak Cystine: 0.31 gEnergy: 195 kcalProtein: 119 kcalFat: 34 kcalCarbs: 0 kcal
Egg, goose, whole, fresh, raw Cystine: 0.31 gEnergy: 185 kcalProtein: 55 kcalFat: 53 kcalCarbs: 5.4 kcal
Wheat, KAMUT khorasan, uncooked Cystine: 0.31 gEnergy: 337 kcalProtein: 58 kcalFat: 8.52 kcalCarbs: 282 kcal
Crackers, matzo, whole-wheat Cystine: 0.31 gEnergy: 351 kcalProtein: 52 kcalFat: 6 kcalCarbs: 316 kcal
Fast foods, egg, scrambled Cystine: 0.31 gEnergy: 212 kcalProtein: 55 kcalFat: 65 kcalCarbs: 8.32 kcal
Pheasant, raw, meat and skin Cystine: 0.31 gEnergy: 181 kcalProtein: 91 kcalFat: 37 kcalCarbs: 0 kcal
Squab, (pigeon), meat only, raw Cystine: 0.31 gEnergy: 142 kcalProtein: 70 kcalFat: 30 kcalCarbs: 0 kcal
Duck, wild, breast, meat only, raw Cystine: 0.31 gEnergy: 123 kcalProtein: 79 kcalFat: 17 kcalCarbs: 0 kcal
Bison, ground, grass-fed, cooked Cystine: 0.3 gEnergy: 179 kcalProtein: 102 kcalFat: 34 kcalCarbs: 0 kcal
Snacks, granola bars, hard, plain Cystine: 0.3 gEnergy: 471 kcalProtein: 40 kcalFat: 79 kcalCarbs: 258 kcal
Ostrich, inside strip, cooked Cystine: 0.3 gEnergy: 164 kcalProtein: 117 kcalFat: 17 kcalCarbs: 0 kcal
Cereals ready-to-eat, granola, homemade Cystine: 0.3 gEnergy: 489 kcalProtein: 55 kcalFat: 97 kcalCarbs: 216 kcal
APPLEBEE'S, 9 oz house sirloin steak Cystine: 0.3 gEnergy: 189 kcalProtein: 107 kcalFat: 36 kcalCarbs: 0 kcal
Fish, Salmon, Chum, raw (Alaska Native) Cystine: 0.3 gEnergy: 116 kcalProtein: 83 kcalFat: 15 kcalCarbs: 0 kcal
Ostrich, inside leg, cooked Cystine: 0.3 gEnergy: 141 kcalProtein: 116 kcalFat: 7.76 kcalCarbs: 0 kcal
Chicken, canned, meat only, with broth Cystine: 0.3 gEnergy: 165 kcalProtein: 87 kcalFat: 32 kcalCarbs: 0 kcal
Lamb, ground, cooked, broiled Cystine: 0.3 gEnergy: 283 kcalProtein: 99 kcalFat: 79 kcalCarbs: 0 kcal
Egg, whole, cooked, fried Cystine: 0.29 gEnergy: 196 kcalProtein: 54 kcalFat: 59 kcalCarbs: 3.32 kcal
Ostrich, tip trimmed, cooked Cystine: 0.29 gEnergy: 145 kcalProtein: 114 kcalFat: 10 kcalCarbs: 0 kcal
Ostrich, outside strip, cooked Cystine: 0.29 gEnergy: 156 kcalProtein: 114 kcalFat: 15 kcalCarbs: 0 kcal
Nuts, pistachio nuts, raw Cystine: 0.29 gEnergy: 560 kcalProtein: 81 kcalFat: 181 kcalCarbs: 109 kcal
Egg, whole, cooked, hard-boiled Cystine: 0.29 gEnergy: 155 kcalProtein: 50 kcalFat: 42 kcalCarbs: 4.48 kcal
Snacks, beef sticks, smoked Cystine: 0.29 gEnergy: 550 kcalProtein: 86 kcalFat: 198 kcalCarbs: 22 kcal
Pheasant, leg, meat only, raw Cystine: 0.29 gEnergy: 134 kcalProtein: 89 kcalFat: 17 kcalCarbs: 0 kcal
Veal, ground, cooked, pan-fried Cystine: 0.29 gEnergy: 215 kcalProtein: 103 kcalFat: 47 kcalCarbs: 6.04 kcal
Snacks, bagel chips, plain Cystine: 0.29 gEnergy: 451 kcalProtein: 49 kcalFat: 61 kcalCarbs: 265 kcal
Snacks, pita chips, salted Cystine: 0.29 gEnergy: 457 kcalProtein: 47 kcalFat: 61 kcalCarbs: 273 kcal
Fast foods, chicken tenders Cystine: 0.29 gEnergy: 271 kcalProtein: 77 kcalFat: 56 kcalCarbs: 69 kcal
Egg, duck, whole, fresh, raw Cystine: 0.29 gEnergy: 185 kcalProtein: 51 kcalFat: 55 kcalCarbs: 5.8 kcal
Crackers, melba toast, wheat Cystine: 0.28 gEnergy: 374 kcalProtein: 52 kcalFat: 9.2 kcalCarbs: 306 kcal
Turkey, whole, giblets, cooked, simmered Cystine: 0.28 gEnergy: 173 kcalProtein: 106 kcalFat: 26 kcalCarbs: 0 kcal
Luncheon sausage, pork and beef Cystine: 0.28 gEnergy: 260 kcalProtein: 62 kcalFat: 84 kcalCarbs: 6.32 kcal
Duck, domesticated, meat only, raw Cystine: 0.28 gEnergy: 135 kcalProtein: 73 kcalFat: 24 kcalCarbs: 3.76 kcal
Nuts, almonds, honey roasted, unblanched Cystine: 0.28 gEnergy: 594 kcalProtein: 73 kcalFat: 200 kcalCarbs: 112 kcal
DENNY'S, top sirloin steak Cystine: 0.28 gEnergy: 182 kcalProtein: 116 kcalFat: 29 kcalCarbs: 0.56 kcal
Hyacinth beans, mature seeds, raw Cystine: 0.28 gEnergy: 344 kcalProtein: 96 kcalFat: 6.76 kcalCarbs: 243 kcal
Triticale flour, whole-grain Cystine: 0.28 gEnergy: 338 kcalProtein: 53 kcalFat: 7.24 kcalCarbs: 293 kcal
Nuts, hazelnuts or filberts Cystine: 0.28 gEnergy: 628 kcalProtein: 60 kcalFat: 243 kcalCarbs: 67 kcal
Veal, ground, cooked, broiled Cystine: 0.28 gEnergy: 172 kcalProtein: 98 kcalFat: 30 kcalCarbs: 0 kcal
Cheese, parmesan, shredded Cystine: 0.27 gEnergy: 415 kcalProtein: 151 kcalFat: 109 kcalCarbs: 14 kcal
Game meat, rabbit, wild, raw Cystine: 0.27 gEnergy: 114 kcalProtein: 87 kcalFat: 9.28 kcalCarbs: 0 kcal
Peas, green, split, mature seeds, raw Cystine: 0.27 gEnergy: 364 kcalProtein: 92 kcalFat: 16 kcalCarbs: 247 kcal
Chicken, stewing, meat only, raw Cystine: 0.27 gEnergy: 148 kcalProtein: 85 kcalFat: 25 kcalCarbs: 0 kcal
Chicken, liver, all classes, raw Cystine: 0.27 gEnergy: 119 kcalProtein: 68 kcalFat: 19 kcalCarbs: 2.92 kcal
APPLEBEE'S, chicken tenders platter Cystine: 0.27 gEnergy: 297 kcalProtein: 78 kcalFat: 65 kcalCarbs: 72 kcal
Egg, whole, cooked, poached Cystine: 0.27 gEnergy: 143 kcalProtein: 50 kcalFat: 38 kcalCarbs: 2.84 kcal
Lamb, New Zealand, imported, liver, raw Cystine: 0.27 gEnergy: 136 kcalProtein: 83 kcalFat: 20 kcalCarbs: 8.88 kcal
BURGER KING, Chicken Strips Cystine: 0.27 gEnergy: 292 kcalProtein: 73 kcalFat: 61 kcalCarbs: 82 kcal
Duck, wild, meat and skin, raw Cystine: 0.27 gEnergy: 211 kcalProtein: 70 kcalFat: 61 kcalCarbs: 0 kcal
Yardlong beans, mature seeds, raw Cystine: 0.27 gEnergy: 347 kcalProtein: 97 kcalFat: 5.24 kcalCarbs: 248 kcal
Ostrich, ground, cooked, pan-broiled Cystine: 0.27 gEnergy: 175 kcalProtein: 105 kcalFat: 28 kcalCarbs: 0 kcal
Turkey, canned, meat only, with broth Cystine: 0.27 gEnergy: 169 kcalProtein: 95 kcalFat: 27 kcalCarbs: 5.88 kcal
Crackers, melba toast, plain Cystine: 0.27 gEnergy: 390 kcalProtein: 48 kcalFat: 13 kcalCarbs: 306 kcal
Guinea hen, meat only, raw Cystine: 0.26 gEnergy: 110 kcalProtein: 83 kcalFat: 9.88 kcalCarbs: 0 kcal
Fish, herring, Atlantic, kippered Cystine: 0.26 gEnergy: 217 kcalProtein: 98 kcalFat: 49 kcalCarbs: 0 kcal
Cowpeas, catjang, mature seeds, raw Cystine: 0.26 gEnergy: 343 kcalProtein: 95 kcalFat: 8.28 kcalCarbs: 239 kcal
Game meat, antelope, cooked, roasted Cystine: 0.26 gEnergy: 150 kcalProtein: 118 kcalFat: 11 kcalCarbs: 0 kcal
Chicken, roasting, meat only, raw Cystine: 0.26 gEnergy: 111 kcalProtein: 81 kcalFat: 11 kcalCarbs: 0 kcal
Veggie burgers or soyburgers, unprepared Cystine: 0.26 gEnergy: 177 kcalProtein: 63 kcalFat: 25 kcalCarbs: 57 kcal
Cereals ready-to-eat, RALSTON TASTEEOS Cystine: 0.26 gEnergy: 395 kcalProtein: 43 kcalFat: 21 kcalCarbs: 304 kcal
Beans, white, mature seeds, raw Cystine: 0.25 gEnergy: 333 kcalProtein: 93 kcalFat: 3.4 kcalCarbs: 241 kcal
Snacks, oriental mix, rice-based Cystine: 0.25 gEnergy: 506 kcalProtein: 69 kcalFat: 102 kcalCarbs: 206 kcal
Nuts, hazelnuts or filberts, blanched Cystine: 0.25 gEnergy: 629 kcalProtein: 55 kcalFat: 245 kcalCarbs: 68 kcal
Duck, domesticated, liver, raw Cystine: 0.25 gEnergy: 136 kcalProtein: 75 kcalFat: 19 kcalCarbs: 14 kcal
Fish, tuna, fresh, yellowfin, raw Cystine: 0.25 gEnergy: 109 kcalProtein: 98 kcalFat: 1.96 kcalCarbs: 0 kcal
Chicken, capons, meat and skin, raw Cystine: 0.25 gEnergy: 234 kcalProtein: 75 kcalFat: 68 kcalCarbs: 0 kcal
Fish, whitefish, mixed species, smoked Cystine: 0.25 gEnergy: 108 kcalProtein: 94 kcalFat: 3.72 kcalCarbs: 0 kcal
Fish, tuna, fresh, bluefin, raw Cystine: 0.25 gEnergy: 144 kcalProtein: 93 kcalFat: 20 kcalCarbs: 0 kcal
Turkey, ground, fat free, raw Cystine: 0.25 gEnergy: 112 kcalProtein: 94 kcalFat: 7.8 kcalCarbs: 0 kcal
Sausage, smoked link sausage, pork Cystine: 0.25 gEnergy: 309 kcalProtein: 48 kcalFat: 113 kcalCarbs: 3.76 kcal
Fish, yellowtail, mixed species, raw Cystine: 0.25 gEnergy: 146 kcalProtein: 93 kcalFat: 21 kcalCarbs: 0 kcal
Braunschweiger (a liver sausage), pork Cystine: 0.25 gEnergy: 327 kcalProtein: 58 kcalFat: 114 kcalCarbs: 12 kcal
Veal, loin, separable lean only, raw Cystine: 0.25 gEnergy: 114 kcalProtein: 87 kcalFat: 12 kcalCarbs: 0 kcal
Goose, domesticated, meat and skin, raw Cystine: 0.25 gEnergy: 371 kcalProtein: 63 kcalFat: 134 kcalCarbs: 0 kcal
Sausage, New england brand, pork, beef Cystine: 0.25 gEnergy: 161 kcalProtein: 69 kcalFat: 30 kcalCarbs: 19 kcal
Beans, kidney, red, mature seeds, raw Cystine: 0.25 gEnergy: 337 kcalProtein: 90 kcalFat: 4.24 kcalCarbs: 245 kcal
Pork, ground, 96% lean / 4% fat, raw Cystine: 0.24 gEnergy: 121 kcalProtein: 84 kcalFat: 16 kcalCarbs: 0.84 kcal
Chicken, capons, giblets, raw Cystine: 0.24 gEnergy: 130 kcalProtein: 73 kcalFat: 21 kcalCarbs: 5.68 kcal
Emu, full rump, cooked, broiled Cystine: 0.24 gEnergy: 168 kcalProtein: 135 kcalFat: 11 kcalCarbs: 0 kcal
Bison, ground, grass-fed, raw Cystine: 0.24 gEnergy: 146 kcalProtein: 81 kcalFat: 29 kcalCarbs: 0.2 kcal
Chicken, roasting, giblets, raw Cystine: 0.24 gEnergy: 127 kcalProtein: 73 kcalFat: 20 kcalCarbs: 4.56 kcal
Ostrich, outside strip, raw Cystine: 0.24 gEnergy: 120 kcalProtein: 93 kcalFat: 8.84 kcalCarbs: 0 kcal
Beef, chopped, cured, smoked Cystine: 0.24 gEnergy: 133 kcalProtein: 81 kcalFat: 18 kcalCarbs: 7.44 kcal
Beans, yellow, mature seeds, raw Cystine: 0.24 gEnergy: 345 kcalProtein: 88 kcalFat: 10 kcalCarbs: 243 kcal
Chicken, stewing, giblets, raw Cystine: 0.24 gEnergy: 168 kcalProtein: 72 kcalFat: 37 kcalCarbs: 8.52 kcal
Dutch brand loaf, chicken, pork and beef Cystine: 0.24 gEnergy: 273 kcalProtein: 48 kcalFat: 92 kcalCarbs: 16 kcal
Lima beans, large, mature seeds, raw Cystine: 0.24 gEnergy: 338 kcalProtein: 86 kcalFat: 2.76 kcalCarbs: 254 kcal
Lamb, New Zealand, imported, heart, raw Cystine: 0.24 gEnergy: 105 kcalProtein: 72 kcalFat: 15 kcalCarbs: 0 kcal
Fish, tuna, fresh, skipjack, raw Cystine: 0.24 gEnergy: 103 kcalProtein: 88 kcalFat: 4.04 kcalCarbs: 0 kcal
Crackers, whole-wheat, reduced fat Cystine: 0.24 gEnergy: 416 kcalProtein: 45 kcalFat: 30 kcalCarbs: 302 kcal
Ham and cheese loaf or roll Cystine: 0.24 gEnergy: 241 kcalProtein: 54 kcalFat: 75 kcalCarbs: 16 kcal
Beans, black, mature seeds, raw Cystine: 0.24 gEnergy: 341 kcalProtein: 86 kcalFat: 5.68 kcalCarbs: 249 kcal
Mungo beans, mature seeds, raw Cystine: 0.23 gEnergy: 341 kcalProtein: 101 kcalFat: 6.56 kcalCarbs: 236 kcal
Emu, inside drums, cooked, broiled Cystine: 0.23 gEnergy: 156 kcalProtein: 130 kcalFat: 8.04 kcalCarbs: 0 kcal
Chicken, stewing, meat and skin, raw Cystine: 0.23 gEnergy: 258 kcalProtein: 70 kcalFat: 81 kcalCarbs: 0 kcal
Fish, salmon, coho, wild, raw Cystine: 0.23 gEnergy: 146 kcalProtein: 86 kcalFat: 24 kcalCarbs: 0 kcal
Snacks, granola bars, hard, almond Cystine: 0.23 gEnergy: 495 kcalProtein: 31 kcalFat: 102 kcalCarbs: 248 kcal
Beans, black turtle, mature seeds, raw Cystine: 0.23 gEnergy: 339 kcalProtein: 85 kcalFat: 3.6 kcalCarbs: 253 kcal
Sausage, turkey, fresh, cooked Cystine: 0.23 gEnergy: 196 kcalProtein: 96 kcalFat: 42 kcalCarbs: 0 kcal
Beans, small white, mature seeds, raw Cystine: 0.23 gEnergy: 336 kcalProtein: 84 kcalFat: 4.72 kcalCarbs: 249 kcal
Fish, whitefish, eggs (Alaska Native) Cystine: 0.23 gEnergy: 104 kcalProtein: 59 kcalFat: 12 kcalCarbs: 20 kcal
Egg, whole, cooked, omelet Cystine: 0.23 gEnergy: 154 kcalProtein: 42 kcalFat: 47 kcalCarbs: 2.56 kcal
Bread, pita, whole-wheat Cystine: 0.23 gEnergy: 262 kcalProtein: 39 kcalFat: 6.84 kcalCarbs: 224 kcal
Canadian bacon, unprepared Cystine: 0.23 gEnergy: 110 kcalProtein: 81 kcalFat: 10 kcalCarbs: 5.36 kcal
Beans, pink, mature seeds, raw Cystine: 0.23 gEnergy: 343 kcalProtein: 84 kcalFat: 4.52 kcalCarbs: 257 kcal
Fish, salmon, coho, farmed, raw Cystine: 0.23 gEnergy: 160 kcalProtein: 85 kcalFat: 31 kcalCarbs: 0 kcal
Pepperoni, beef and pork, sliced Cystine: 0.23 gEnergy: 504 kcalProtein: 77 kcalFat: 185 kcalCarbs: 4.72 kcal
Veal, sirloin, separable lean only, raw Cystine: 0.23 gEnergy: 110 kcalProtein: 81 kcalFat: 10 kcalCarbs: 0 kcal
Emu, fan fillet, cooked, broiled Cystine: 0.23 gEnergy: 154 kcalProtein: 125 kcalFat: 9.2 kcalCarbs: 0 kcal
Bagels, cinnamon-raisin, toasted Cystine: 0.23 gEnergy: 294 kcalProtein: 42 kcalFat: 7.2 kcalCarbs: 237 kcal
Peanut butter, chunk style, with salt Cystine: 0.23 gEnergy: 589 kcalProtein: 96 kcalFat: 200 kcalCarbs: 86 kcal
Veal, loin, separable lean and fat, raw Cystine: 0.23 gEnergy: 177 kcalProtein: 80 kcalFat: 40 kcalCarbs: 0.28 kcal
Peanut butter, chunk style, without salt Cystine: 0.23 gEnergy: 589 kcalProtein: 96 kcalFat: 200 kcalCarbs: 86 kcal
Fish, shark, mixed species, raw Cystine: 0.23 gEnergy: 130 kcalProtein: 84 kcalFat: 18 kcalCarbs: 0 kcal
Knackwurst, knockwurst, pork, beef Cystine: 0.23 gEnergy: 307 kcalProtein: 44 kcalFat: 111 kcalCarbs: 13 kcal
Veal, rib, separable lean only, raw Cystine: 0.23 gEnergy: 120 kcalProtein: 80 kcalFat: 16 kcalCarbs: 0 kcal
Baking chocolate, unsweetened, squares Cystine: 0.23 gEnergy: 642 kcalProtein: 57 kcalFat: 209 kcalCarbs: 114 kcal
Fish, trout, rainbow, farmed, raw Cystine: 0.22 gEnergy: 141 kcalProtein: 80 kcalFat: 25 kcalCarbs: 0 kcal
Mollusks, abalone, mixed species, raw Cystine: 0.22 gEnergy: 105 kcalProtein: 68 kcalFat: 3.04 kcalCarbs: 24 kcal
Crackers, saltines, fat-free, low-sodium Cystine: 0.22 gEnergy: 393 kcalProtein: 42 kcalFat: 6.4 kcalCarbs: 329 kcal
Turkey, whole, light meat, raw Cystine: 0.22 gEnergy: 114 kcalProtein: 95 kcalFat: 5.92 kcalCarbs: 0.56 kcal
Game meat , bison, ground, raw Cystine: 0.22 gEnergy: 223 kcalProtein: 75 kcalFat: 64 kcalCarbs: 0 kcal
Fish, trout, mixed species, raw Cystine: 0.22 gEnergy: 148 kcalProtein: 83 kcalFat: 26 kcalCarbs: 0 kcal
Turkey, whole, wing, meat only, raw Cystine: 0.22 gEnergy: 115 kcalProtein: 95 kcalFat: 5.92 kcalCarbs: 0.56 kcal
Turkey, whole, breast, meat only, raw Cystine: 0.22 gEnergy: 114 kcalProtein: 95 kcalFat: 5.92 kcalCarbs: 0.56 kcal
Veal, shank, separable lean only, raw Cystine: 0.22 gEnergy: 94 kcalProtein: 79 kcalFat: 6.56 kcalCarbs: 0 kcal
Fish, halibut, Atlantic and Pacific, raw Cystine: 0.22 gEnergy: 91 kcalProtein: 74 kcalFat: 5.32 kcalCarbs: 0 kcal
Turkey, gizzard, all classes, raw Cystine: 0.22 gEnergy: 111 kcalProtein: 75 kcalFat: 13 kcalCarbs: 0 kcal
Pastrami, beef, 98% fat-free Cystine: 0.22 gEnergy: 95 kcalProtein: 78 kcalFat: 4.64 kcalCarbs: 6.16 kcal
Fish, trout, rainbow, wild, raw Cystine: 0.22 gEnergy: 119 kcalProtein: 82 kcalFat: 14 kcalCarbs: 0 kcal
T.G.I. FRIDAY'S, chicken fingers Cystine: 0.22 gEnergy: 325 kcalProtein: 75 kcalFat: 81 kcalCarbs: 67 kcal
Fish, snapper, mixed species, raw Cystine: 0.22 gEnergy: 100 kcalProtein: 82 kcalFat: 5.36 kcalCarbs: 0 kcal
Formulated bar, POWER BAR, chocolate Cystine: 0.22 gEnergy: 363 kcalProtein: 57 kcalFat: 12 kcalCarbs: 279 kcal
Fish, salmon, Atlantic, farmed, raw Cystine: 0.22 gEnergy: 208 kcalProtein: 82 kcalFat: 54 kcalCarbs: 0 kcal
Pate, chicken liver, canned Cystine: 0.22 gEnergy: 201 kcalProtein: 54 kcalFat: 52 kcalCarbs: 26 kcal
Buckwheat flour, whole-groat Cystine: 0.22 gEnergy: 335 kcalProtein: 50 kcalFat: 12 kcalCarbs: 282 kcal
Fish, anchovy, european, raw Cystine: 0.22 gEnergy: 131 kcalProtein: 81 kcalFat: 19 kcalCarbs: 0 kcal
Veal, shank, separable lean and fat, raw Cystine: 0.22 gEnergy: 107 kcalProtein: 77 kcalFat: 13 kcalCarbs: 0 kcal
Snacks, trail mix, regular Cystine: 0.22 gEnergy: 462 kcalProtein: 55 kcalFat: 118 kcalCarbs: 180 kcal
Snacks, popcorn, air-popped Cystine: 0.22 gEnergy: 387 kcalProtein: 52 kcalFat: 18 kcalCarbs: 311 kcal
Snacks, trail mix, regular, unsalted Cystine: 0.22 gEnergy: 462 kcalProtein: 55 kcalFat: 118 kcalCarbs: 180 kcal
Snacks, popcorn, air-popped (Unsalted) Cystine: 0.22 gEnergy: 382 kcalProtein: 48 kcalFat: 17 kcalCarbs: 312 kcal
Luncheon meat, pork, canned Cystine: 0.21 gEnergy: 334 kcalProtein: 50 kcalFat: 121 kcalCarbs: 8.4 kcal
Turkey, whole, meat only, raw Cystine: 0.21 gEnergy: 115 kcalProtein: 91 kcalFat: 7.72 kcalCarbs: 0.56 kcal
Game meat, caribou, cooked, roasted Cystine: 0.21 gEnergy: 167 kcalProtein: 119 kcalFat: 18 kcalCarbs: 0 kcal
Rolls, hamburger or hotdog, mixed-grain Cystine: 0.21 gEnergy: 263 kcalProtein: 38 kcalFat: 24 kcalCarbs: 178 kcal
Turkey, whole, giblets, raw Cystine: 0.21 gEnergy: 124 kcalProtein: 73 kcalFat: 20 kcalCarbs: 0.28 kcal
Crackers, matzo, egg and onion Cystine: 0.21 gEnergy: 391 kcalProtein: 40 kcalFat: 16 kcalCarbs: 308 kcal
Fish, salmon, Atlantic, wild, raw Cystine: 0.21 gEnergy: 142 kcalProtein: 79 kcalFat: 25 kcalCarbs: 0 kcal
Veal, rib, separable lean and fat, raw Cystine: 0.21 gEnergy: 162 kcalProtein: 75 kcalFat: 36 kcalCarbs: 0 kcal
Mollusks, cuttlefish, mixed species, raw Cystine: 0.21 gEnergy: 79 kcalProtein: 65 kcalFat: 2.8 kcalCarbs: 3.28 kcal
Turkey, all classes, liver, raw Cystine: 0.21 gEnergy: 128 kcalProtein: 73 kcalFat: 22 kcalCarbs: 0 kcal
BURGER KING, Original Chicken Sandwich Cystine: 0.21 gEnergy: 286 kcalProtein: 49 kcalFat: 59 kcalCarbs: 105 kcal
Chicken, heart, all classes, raw Cystine: 0.21 gEnergy: 153 kcalProtein: 62 kcalFat: 37 kcalCarbs: 2.84 kcal
Mung beans, mature seeds, raw Cystine: 0.21 gEnergy: 347 kcalProtein: 95 kcalFat: 4.6 kcalCarbs: 250 kcal
Emu, top loin, cooked, broiled Cystine: 0.21 gEnergy: 152 kcalProtein: 116 kcalFat: 13 kcalCarbs: 0 kcal
McDONALD'S, Sausage Burrito Cystine: 0.21 gEnergy: 277 kcalProtein: 44 kcalFat: 63 kcalCarbs: 92 kcal
Babyfood, meat, lamb, junior Cystine: 0.21 gEnergy: 112 kcalProtein: 61 kcalFat: 21 kcalCarbs: 0 kcal
Pork sausage, link/patty, unprepared Cystine: 0.21 gEnergy: 288 kcalProtein: 62 kcalFat: 99 kcalCarbs: 3.72 kcal
Sausage, beef, fresh, cooked Cystine: 0.21 gEnergy: 332 kcalProtein: 73 kcalFat: 112 kcalCarbs: 1.4 kcal
Fish, pollock, Atlantic, raw Cystine: 0.21 gEnergy: 92 kcalProtein: 78 kcalFat: 3.92 kcalCarbs: 0 kcal
Fish, perch, mixed species, raw Cystine: 0.21 gEnergy: 91 kcalProtein: 78 kcalFat: 3.68 kcalCarbs: 0 kcal
Fish, sunfish, pumpkin seed, raw Cystine: 0.21 gEnergy: 89 kcalProtein: 78 kcalFat: 2.8 kcalCarbs: 0 kcal
Fish, grouper, mixed species, raw Cystine: 0.21 gEnergy: 92 kcalProtein: 78 kcalFat: 4.08 kcalCarbs: 0 kcal
Ham, smoked, extra lean, low sodium Cystine: 0.21 gEnergy: 141 kcalProtein: 74 kcalFat: 11 kcalCarbs: 43 kcal
Pork, ground, 84% lean / 16% fat, raw Cystine: 0.21 gEnergy: 218 kcalProtein: 72 kcalFat: 64 kcalCarbs: 1.76 kcal
Fish, mackerel, spanish, raw Cystine: 0.21 gEnergy: 139 kcalProtein: 77 kcalFat: 25 kcalCarbs: 0 kcal
Crustaceans, crab, queen, raw Cystine: 0.21 gEnergy: 90 kcalProtein: 74 kcalFat: 4.72 kcalCarbs: 0 kcal
Crackers, whole-wheat, low salt Cystine: 0.21 gEnergy: 443 kcalProtein: 35 kcalFat: 69 kcalCarbs: 274 kcal
Egg, whole, cooked, scrambled Cystine: 0.21 gEnergy: 149 kcalProtein: 40 kcalFat: 44 kcalCarbs: 6.44 kcal
Beans, french, mature seeds, raw Cystine: 0.21 gEnergy: 343 kcalProtein: 75 kcalFat: 8.08 kcalCarbs: 256 kcal
Emu, ground, cooked, pan-broiled Cystine: 0.21 gEnergy: 163 kcalProtein: 114 kcalFat: 19 kcalCarbs: 0 kcal
Crustaceans, crab, alaska king, raw Cystine: 0.21 gEnergy: 84 kcalProtein: 73 kcalFat: 2.4 kcalCarbs: 0 kcal
Fish, whitefish, mixed species, raw Cystine: 0.21 gEnergy: 134 kcalProtein: 76 kcalFat: 23 kcalCarbs: 0 kcal
Sausage, turkey, fresh, raw Cystine: 0.2 gEnergy: 155 kcalProtein: 75 kcalFat: 32 kcalCarbs: 1.88 kcal
Sausage, Italian, turkey, smoked Cystine: 0.2 gEnergy: 158 kcalProtein: 60 kcalFat: 35 kcalCarbs: 19 kcal
Mollusks, squid, mixed species, raw Cystine: 0.2 gEnergy: 92 kcalProtein: 62 kcalFat: 5.52 kcalCarbs: 12 kcal
Crustaceans, crab, blue, raw Cystine: 0.2 gEnergy: 87 kcalProtein: 72 kcalFat: 4.32 kcalCarbs: 0.16 kcal
Turkey, whole, meat and skin, raw Cystine: 0.2 gEnergy: 144 kcalProtein: 87 kcalFat: 23 kcalCarbs: 0.56 kcal
Turkey, whole, back, meat only, raw Cystine: 0.2 gEnergy: 113 kcalProtein: 85 kcalFat: 10 kcalCarbs: 0.6 kcal
Turkey, whole, dark meat, meat only, raw Cystine: 0.2 gEnergy: 108 kcalProtein: 85 kcalFat: 10 kcalCarbs: 0.6 kcal
Fish, sheefish, raw (Alaska Native) Cystine: 0.2 gEnergy: 115 kcalProtein: 89 kcalFat: 11 kcalCarbs: 0 kcal
Fish, mackerel, Atlantic, raw Cystine: 0.2 gEnergy: 205 kcalProtein: 74 kcalFat: 56 kcalCarbs: 0 kcal
T.G.I. FRIDAY'S, fried mozzarella Cystine: 0.2 gEnergy: 333 kcalProtein: 63 kcalFat: 75 kcalCarbs: 101 kcal
Cream puff shell, prepared from recipe Cystine: 0.2 gEnergy: 360 kcalProtein: 36 kcalFat: 104 kcalCarbs: 91 kcal
Lamb, New Zealand, imported, kidney, raw Cystine: 0.2 gEnergy: 84 kcalProtein: 61 kcalFat: 10 kcalCarbs: 0.12 kcal
Fish, eel, mixed species, raw Cystine: 0.2 gEnergy: 184 kcalProtein: 74 kcalFat: 47 kcalCarbs: 0 kcal
Chicken breast, roll, oven-roasted Cystine: 0.2 gEnergy: 134 kcalProtein: 58 kcalFat: 31 kcalCarbs: 7.16 kcal
Fish, sea bass, mixed species, raw Cystine: 0.2 gEnergy: 97 kcalProtein: 74 kcalFat: 8 kcalCarbs: 0 kcal
Beef, cured, luncheon meat, jellied Cystine: 0.2 gEnergy: 111 kcalProtein: 76 kcalFat: 13 kcalCarbs: 0 kcal
Turkey, ground, 93% lean, 7% fat, raw Cystine: 0.2 gEnergy: 150 kcalProtein: 75 kcalFat: 33 kcalCarbs: 0 kcal
Restaurant, Mexican, cheese quesadilla Cystine: 0.2 gEnergy: 368 kcalProtein: 64 kcalFat: 92 kcalCarbs: 96 kcal
Salami, cooked, beef and pork Cystine: 0.2 gEnergy: 336 kcalProtein: 87 kcalFat: 104 kcalCarbs: 9.6 kcal
Fast foods, biscuit, with ham Cystine: 0.2 gEnergy: 342 kcalProtein: 47 kcalFat: 65 kcalCarbs: 155 kcal
Fish, salmon, chinook, smoked Cystine: 0.2 gEnergy: 117 kcalProtein: 73 kcalFat: 17 kcalCarbs: 0 kcal
Mollusks, octopus, common, raw Cystine: 0.2 gEnergy: 82 kcalProtein: 60 kcalFat: 4.16 kcalCarbs: 8.8 kcal
Salami, pork, beef, less sodium Cystine: 0.2 gEnergy: 396 kcalProtein: 60 kcalFat: 122 kcalCarbs: 62 kcal
Fish, whiting, mixed species, raw Cystine: 0.2 gEnergy: 90 kcalProtein: 73 kcalFat: 5.24 kcalCarbs: 0 kcal
Fast foods, biscuit, with egg and ham Cystine: 0.2 gEnergy: 233 kcalProtein: 43 kcalFat: 56 kcalCarbs: 65 kcal
Fast foods, biscuit, with egg and bacon Cystine: 0.2 gEnergy: 305 kcalProtein: 45 kcalFat: 83 kcalCarbs: 76 kcal
Crustaceans, crab, dungeness, raw Cystine: 0.2 gEnergy: 86 kcalProtein: 70 kcalFat: 3.88 kcalCarbs: 2.96 kcal
Turkey, all classes, heart, raw Cystine: 0.19 gEnergy: 140 kcalProtein: 67 kcalFat: 30 kcalCarbs: 1.6 kcal
DENNY'S, golden fried shrimp Cystine: 0.19 gEnergy: 319 kcalProtein: 56 kcalFat: 80 kcalCarbs: 84 kcal
Fish, herring, Atlantic, raw Cystine: 0.19 gEnergy: 158 kcalProtein: 72 kcalFat: 36 kcalCarbs: 0 kcal
Crackers, wheat, reduced fat Cystine: 0.19 gEnergy: 444 kcalProtein: 37 kcalFat: 53 kcalCarbs: 286 kcal
Babyfood, meat, chicken, junior Cystine: 0.19 gEnergy: 146 kcalProtein: 56 kcalFat: 38 kcalCarbs: 0 kcal
Fish, croaker, Atlantic, raw Cystine: 0.19 gEnergy: 104 kcalProtein: 71 kcalFat: 13 kcalCarbs: 0 kcal
Muffins, English, whole-wheat Cystine: 0.19 gEnergy: 203 kcalProtein: 35 kcalFat: 8.4 kcalCarbs: 162 kcal
WENDY'S, Ultimate Chicken Grill Sandwich Cystine: 0.19 gEnergy: 179 kcalProtein: 59 kcalFat: 20 kcalCarbs: 76 kcal
Fish, wolffish, Atlantic, raw Cystine: 0.19 gEnergy: 96 kcalProtein: 70 kcalFat: 9.56 kcalCarbs: 0 kcal
Beef, cured, corned beef, brisket, raw Cystine: 0.19 gEnergy: 198 kcalProtein: 59 kcalFat: 60 kcalCarbs: 0.56 kcal
Beans, navy, mature seeds, raw Cystine: 0.19 gEnergy: 337 kcalProtein: 89 kcalFat: 6 kcalCarbs: 243 kcal
Crustaceans, crab, blue, canned Cystine: 0.19 gEnergy: 83 kcalProtein: 72 kcalFat: 2.96 kcalCarbs: 0 kcal
Mollusks, whelk, unspecified, raw Cystine: 0.19 gEnergy: 137 kcalProtein: 95 kcalFat: 1.6 kcalCarbs: 31 kcal
Bread, whole-wheat, prepared from recipe Cystine: 0.19 gEnergy: 278 kcalProtein: 34 kcalFat: 22 kcalCarbs: 206 kcal
Beans, adzuki, mature seeds, raw Cystine: 0.18 gEnergy: 329 kcalProtein: 79 kcalFat: 2.12 kcalCarbs: 252 kcal
Snacks, popcorn, microwave, 94% fat free Cystine: 0.18 gEnergy: 402 kcalProtein: 43 kcalFat: 24 kcalCarbs: 304 kcal
Turkey, dark meat, meat and skin, raw Cystine: 0.18 gEnergy: 166 kcalProtein: 79 kcalFat: 36 kcalCarbs: 0.6 kcal
Ice cream cones, cake or wafer-type Cystine: 0.18 gEnergy: 417 kcalProtein: 32 kcalFat: 28 kcalCarbs: 316 kcal
Crustaceans, lobster, northern, raw Cystine: 0.18 gEnergy: 77 kcalProtein: 66 kcalFat: 3 kcalCarbs: 0 kcal
Sausage, beef, cured, cooked, smoked Cystine: 0.18 gEnergy: 312 kcalProtein: 56 kcalFat: 108 kcalCarbs: 9.68 kcal
Bread, reduced-calorie, rye Cystine: 0.18 gEnergy: 203 kcalProtein: 36 kcalFat: 12 kcalCarbs: 162 kcal
Babyfood, meat, chicken, strained Cystine: 0.18 gEnergy: 130 kcalProtein: 55 kcalFat: 32 kcalCarbs: 0.4 kcal
WENDY'S, CLASSIC DOUBLE, with cheese Cystine: 0.18 gEnergy: 241 kcalProtein: 66 kcalFat: 57 kcalCarbs: 47 kcal
Duck, domesticated, meat and skin, raw Cystine: 0.18 gEnergy: 404 kcalProtein: 46 kcalFat: 157 kcalCarbs: 0 kcal
Fish, seatrout, mixed species, raw Cystine: 0.18 gEnergy: 104 kcalProtein: 67 kcalFat: 14 kcalCarbs: 0 kcal
Turkey, ground, 85% lean, 15% fat, raw Cystine: 0.18 gEnergy: 180 kcalProtein: 68 kcalFat: 50 kcalCarbs: 0 kcal
Ice cream cones, sugar, rolled-type Cystine: 0.18 gEnergy: 402 kcalProtein: 32 kcalFat: 15 kcalCarbs: 336 kcal
Turkey sticks, breaded, battered, fried Cystine: 0.18 gEnergy: 279 kcalProtein: 57 kcalFat: 68 kcalCarbs: 68 kcal
PIZZA HUT 12" Pepperoni Pizza, Pan Crust Cystine: 0.18 gEnergy: 298 kcalProtein: 48 kcalFat: 57 kcalCarbs: 122 kcal
Fish, catfish, channel, wild, raw Cystine: 0.18 gEnergy: 95 kcalProtein: 66 kcalFat: 11 kcalCarbs: 0 kcal
DENNY'S, mozzarella cheese sticks Cystine: 0.18 gEnergy: 324 kcalProtein: 54 kcalFat: 71 kcalCarbs: 109 kcal
Mollusks, clam, mixed species, raw Cystine: 0.18 gEnergy: 86 kcalProtein: 59 kcalFat: 3.84 kcalCarbs: 14 kcal
Babyfood, meat, turkey, strained Cystine: 0.17 gEnergy: 111 kcalProtein: 46 kcalFat: 25 kcalCarbs: 5.6 kcal
Fish, sturgeon, mixed species, raw Cystine: 0.17 gEnergy: 105 kcalProtein: 65 kcalFat: 16 kcalCarbs: 0 kcal
Veal, external fat only, cooked Cystine: 0.17 gEnergy: 540 kcalProtein: 61 kcalFat: 213 kcalCarbs: 0 kcal
Pork, cured, ham, patties, unheated Cystine: 0.17 gEnergy: 315 kcalProtein: 51 kcalFat: 113 kcalCarbs: 6.76 kcal
Crackers, standard snack-type, regular Cystine: 0.17 gEnergy: 510 kcalProtein: 27 kcalFat: 106 kcalCarbs: 245 kcal
Babyfood, meat, ham, strained Cystine: 0.17 gEnergy: 97 kcalProtein: 45 kcalFat: 15 kcalCarbs: 15 kcal
Pate, liver, not specified, canned Cystine: 0.17 gEnergy: 319 kcalProtein: 57 kcalFat: 112 kcalCarbs: 6 kcal
Snacks, pretzels, hard, plain, salted Cystine: 0.17 gEnergy: 384 kcalProtein: 40 kcalFat: 12 kcalCarbs: 322 kcal
Crackers, cheese, low sodium Cystine: 0.17 gEnergy: 503 kcalProtein: 40 kcalFat: 101 kcalCarbs: 233 kcal
Crackers, cheese, reduced fat Cystine: 0.17 gEnergy: 418 kcalProtein: 40 kcalFat: 47 kcalCarbs: 273 kcal
Candies, HERSHEYS, PAYDAY Bar Cystine: 0.17 gEnergy: 490 kcalProtein: 54 kcalFat: 100 kcalCarbs: 212 kcal
Chicken patty, frozen, cooked Cystine: 0.17 gEnergy: 287 kcalProtein: 59 kcalFat: 78 kcalCarbs: 51 kcal
APPLEBEE'S, Double Crunch Shrimp Cystine: 0.17 gEnergy: 323 kcalProtein: 49 kcalFat: 76 kcalCarbs: 104 kcal
Sorghum flour, whole-grain Cystine: 0.17 gEnergy: 359 kcalProtein: 34 kcalFat: 13 kcalCarbs: 307 kcal
Puff pastry, frozen, ready-to-bake Cystine: 0.17 gEnergy: 551 kcalProtein: 29 kcalFat: 152 kcalCarbs: 180 kcal
Cookies, peanut butter sandwich, regular Cystine: 0.16 gEnergy: 478 kcalProtein: 35 kcalFat: 84 kcalCarbs: 262 kcal