Babyfood, meat, ham, junior - Nutrition Facts

100g

Calories by source

General

Energy 97 kcal -
Protein 11.3 g 23% DV 466% D
Fat 3.8 g 4.9% DV
Carbohydrate, by difference 3.7 g 1.3% DV
Water 80.5 g -
Ash 0.7 g -
Sodium, Na 44 mg 1.9% DV
Cholesterol 29 mg 9.7% DV

Vitamins ❯

Choline 45.2 mg 8.2% DV 169% D
Folate 2 ug - -
Vitamin A 0 iu - -
Vitamin B1 (Thiamin) 0.14 mg 12% DV 244% D
Vitamin B12 0.1 ug 4.2% DV 85.91% D
Vitamin B2 (Riboflavin) 0.19 mg 15% DV 308% D
Vitamin B3 (Niacin) 2.84 mg 18% DV 366% D
Vitamin B5 (Pantothenic acid) 0.53 mg 11% DV 219% D
Vitamin B6 0.2 mg 12% DV 243% D
Vitamin C 2.1 mg 2.3% DV 48.11% D
Vitamin D 18 iu - -
Vitamin K 0 ug 0% DV 0% D

Minerals ❯

Calcium, Ca 5 mg 0.4% DV 7.93% D
Copper, Cu 0.07 mg 7.6% DV 156% D
Fluoride, F 3.2 ug - -
Iron, Fe 1.01 mg 5.6% DV 116% D
Magnesium, Mg 11 mg 2.6% DV 54% D
Phosphorus, P 89 mg 7.1% DV 147% D
Potassium, K 210 mg 4.5% DV 92.13% D
Selenium, Se 15 ug 27% DV 562% D
Sodium, Na 44 mg 1.9% DV 39.44% D
Zinc, Zn 1.7 mg 15% DV 319% D
Alanine 0.91 g -
Arginine 1.02 g -
Aspartic acid 1.44 g -
Cystine 0.19 g -
Glutamic acid 2.27 g -
Glycine 0.87 g -
Histidine 0.51 g -
Isoleucine 0.72 g -
Leucine 1.21 g -
Lysine 1.28 g -
Methionine 0.39 g -
Phenylalanine 0.58 g -
Proline 0.7 g -
Serine 0.55 g -
Threonine 0.66 g -
Tryptophan 0.15 g -
Tyrosine 0.51 g -
Valine 0.78 g -
Alcohol, ethyl 0 g -
Ash 0.7 g -
Caffeine 0 mg -
Cholesterol 29 mg 9.7% DV
Theobromine 0 mg -
Water 80.5 g -

Sources