Lard
Stearic acid
- SFA 18:0- stearic acid
Foods rich in Stearic acid
Butter, salted
Candies, milk chocolate
Cookie, vanilla with caramel, coconut, and chocolate coating
Cookie, butter or sugar, with chocolate icing or filling
Egg, yolk, dried
Glutino, Gluten Free Wafers, Milk Chocolate
Cookie, with peanut butter filling, chocolate-coated
Blood sausage
Egg, whole, dried
Cookie, chocolate, with icing or coating
Frankfurter, beef, unheated
Frankfurter, beef, unheated
Cheese, colby
Cheese, muenster
Sausage, breakfast sausage, beef, pre-cooked, unprepared
Sausage, breakfast sausage, beef, pre-cooked, unprepared
Sausage, breakfast sausage, beef, pre-cooked, unprepared
Cheese, brick
Cheese, monterey
Cheese, cheddar
Nuts, cashew nuts, raw
Cheese, swiss
Cream, heavy
Cheese, Mexican blend
Cheese, swiss
Cheese, swiss
Cheese, provolone
Cheese, limburger
Cream puff, eclair, custard or cream filled, iced
Sausage, pork, chorizo, link or ground, cooked, pan-fried
Sausage, pork, chorizo, link or ground, cooked, pan-fried
Sausage, Italian, pork, mild, cooked, pan-fried
Sausage, Italian, pork, mild, cooked, pan-fried
Cheese, brie
Sausage, Italian, pork, mild, cooked, pan-fried
Cheese, parmesan, grated
Cheese, fontina
Cheese, parmesan, grated, refrigerated
Cheese, dry white, queso seco
Cheese, dry white, queso seco
Cheese, dry white, queso seco
Cheese, parmesan, grated
Cheese, camembert
Oil, coconut
Oil, coconut
Cheese, romano
Beef, ground, 80% lean meat / 20% fat, raw
Nuts, macadamia nuts, raw
Cheese, gruyere
Sauce, horseradish
Cheese, parmesan, hard
Croissants, butter
Egg, yolk, raw, frozen, pasteurized
Seeds, sunflower seed kernels, dry roasted, with salt added
Seeds, sunflower seed kernels, dry roasted, with salt added
Oil, canola
Cheese, provolone, reduced fat
Cheese, mozzarella, low moisture, part-skim
Cheese, mozzarella, low moisture, part-skim
Cheese, parmesan, dry grated, reduced fat
Cheese, feta, whole milk, crumbled
Ham salad spread
Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled
Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled
Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled
Bread, cheese
Cookies, molasses
Ice cream, soft serve, chocolate
Cheese, feta
Ice cream cookie sandwich
Beef, ground, 90% lean meat / 10% fat, raw
Peanut butter, creamy
Sour cream, light
Spinach souffle
Cookies, coconut macaroon
Cheese, ricotta, whole milk
Cheese, ricotta, whole milk
Cheese spread, American or Cheddar cheese base, reduced fat
Cheese, ricotta, whole milk
Beef, loin, tenderloin roast, separable lean only, boneless, trimmed to 0" fat, select, cooked, roasted
Crackers, multigrain
Beef, loin, tenderloin roast, separable lean only, boneless, trimmed to 0" fat, select, cooked, roasted
Beef, loin, tenderloin roast, separable lean only, boneless, trimmed to 0" fat, select, cooked, roasted
Nuts, almonds, dry roasted, with salt added
Almond butter, creamy
Restaurant, Latino, tamale, pork
Restaurant, Latino, tamale, pork
Dulce de Leche
Glutino, Gluten Free Cookies, Vanilla Creme
Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles
Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles
Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles
Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw
Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw
Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw
Hummus, commercial
Sausage, turkey, breakfast links, mild, raw
Chicken spread
Restaurant, Chinese, sweet and sour pork
Restaurant, Chinese, sweet and sour pork
Restaurant, Chinese, sweet and sour pork
Nuts, almonds, dry roasted, with salt added
Tempeh
Crackers, milk
Crackers, cheese, reduced fat
Potato pancakes
Sausage, turkey, breakfast links, mild, raw
Sausage, turkey, breakfast links, mild, raw
Phyllo dough
Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, select, raw
Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, select, raw
Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, select, raw
Hummus, commercial
Ice cream sandwich
Crackers, cheese, whole grain
Restaurant, Latino, pupusas con frijoles (pupusas, bean)
Crackers, wheat, reduced fat
Restaurant, Latino, pupusas con frijoles (pupusas, bean)
Turkey, ground, 93% lean, 7% fat, raw
Reddi Wip Fat Free Whipped Topping
Onion rings, breaded, par fried, frozen, prepared, heated in oven
Onion rings, breaded, par fried, frozen, prepared, heated in oven
Eggnog
Pie, peach
Cheese, cottage, with vegetables
Nuts, pistachio nuts, raw
Ravioli, meat-filled, with tomato sauce or meat sauce, canned
Chicken, ground, raw
Yogurt, Greek, plain, whole milk
Strudel, apple
Natto
Potato salad with egg
Ham, sliced, pre-packaged, deli meat (96%fat free, water added)
Yogurt, plain, whole milk
Milk, whole, 3.25% milkfat, with added vitamin D
Ham, sliced, pre-packaged, deli meat (96%fat free, water added)
Cheese, cottage, creamed, large or small curd
Yogurt, Greek, plain, whole milk
Yogurt, plain, whole milk
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, raw
Milk, whole, 3.25% milkfat, with added vitamin D
Milk, whole, 3.25% milkfat, with added vitamin D
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, raw
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, raw
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, raw
Chicken, meatless, breaded, fried
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, raw
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, raw
Bread, rye, toasted
Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D
Bread, whole-wheat, commercially prepared
Bread, whole-wheat, commercially prepared
Bread, rye
Cheese, cottage, lowfat, 2% milkfat
Cheese, cottage, lowfat, 2% milkfat
Bread, wheat
Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised
Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised
Miso
Wasabi
Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D
Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D
Bread, oat bran, toasted
Sherbet, orange
Cream, half and half, fat free
Bread, oatmeal, toasted
Bread, oat bran
Bread, oatmeal
Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D
Restaurant, Chinese, fried rice, without meat
Restaurant, Chinese, fried rice, without meat
Bread, pumpernickel
Tomatoes, sun-dried
Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D
Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D
Soy milk, unsweetened, plain, shelf stable
Soy milk, unsweetened, plain, shelf stable
Millet flour
Sauce, pasta, spaghetti/marinara, ready-to-serve
Buckwheat
Mustard, prepared, yellow
Sauce, pasta, spaghetti/marinara, ready-to-serve
Mustard, prepared, yellow
Eggplant, pickled
Figs, dried, uncooked
Fish, haddock, raw
Fish, haddock, raw
Almond milk, unsweetened, plain, shelf stable
Almond milk, unsweetened, plain, shelf stable
Broccoli, raw
Yogurt, Greek, strawberry, nonfat
Yogurt, Greek, strawberry, nonfat
Tomato powder
Broccoli, chinese, raw
Broccoli, chinese, cooked
Beans, snap, green, canned, regular pack, drained solids
Kiwifruit, green, raw
Potato flour
Broccoli raab, cooked
Vital wheat gluten
Broccoli raab, raw
Eggplant, raw
Cauliflower, raw
Chives, raw
Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim)
Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim)
Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim)
Pickles, cucumber, dill or kosher dill
Beans, snap, green, raw
Sauce, barbecue
Pickle relish, sweet
Dandelion greens, raw
Pepper, banana, raw
Watermelon, raw
Kale, raw
Kale, frozen, cooked, boiled, drained, without salt
Grapefruit juice, white, canned or bottled, unsweetened
Broccoli, raw
Broccoli, raw
Cucumber, with peel, raw
Chewing gum
Melons, cantaloupe, raw
Lettuce, cos or romaine, raw
Blueberries, raw
Raspberries, raw
Spinach, raw
Celery, raw
Onions, raw
Sauce, salsa, ready-to-serve
Strawberries, raw
Radicchio, raw
Watercress, raw
Brussels sprouts, raw
Blackberries, raw
Molasses
Rice noodles, cooked
Mustard greens, raw
Nectarines, raw
Peaches, yellow, raw
Carrots, raw
Collards, raw
Cranberries, raw
Kohlrabi, raw
Carrots, baby, raw
Beets, raw
Jellies
Cornstarch
Cabbage, red, raw
Carrots, frozen, unprepared (Includes foods for USDA's Food Distribution Program)