Pork, cured, bacon, unprepared - Nutrition Facts
100g
Calories by source
General
Energy | 393 kcal | - | |
Protein | 13.66 g | 27% DV | 139% D |
Fat | 37.13 g | 48% DV | |
Carbohydrate, by difference | 0 g | 0% DV | |
Sugars | 0.35 g | - | |
Water | 46.74 g | - | |
Ash | 2.59 g | - | |
Sodium, Na | 751 mg | 33% DV | |
Cholesterol | 66 mg | 22% DV |
Vitamins ❯
Choline | 47.8 mg | 8.7% DV | 44.23% D |
Folate | 0 ug | - | - |
Vitamin A | 37 iu | - | - |
Vitamin B1 (Thiamin) | 0.28 mg | 23% DV | 117% D |
Vitamin B12 | 0.5 ug | 21% DV | 106% D |
Vitamin B2 (Riboflavin) | 0.08 mg | 6.2% DV | 31.71% D |
Vitamin B3 (Niacin) | 4.02 mg | 25% DV | 128% D |
Vitamin B5 (Pantothenic acid) | 0.56 mg | 11% DV | 56.49% D |
Vitamin B6 | 0.27 mg | 16% DV | 79.63% D |
Vitamin C | 0 mg | 0% DV | 0% D |
Vitamin D | 16 iu | - | - |
Vitamin K | 0 ug | 0% DV | 0% D |
More... ❯
Carotene, alpha | 0 ug | - | - |
Carotene, beta | 0 ug | - | - |
Cryptoxanthin, beta | 0 ug | - | - |
Folate, food | 0 ug | - | - |
Folate, total | 0 ug | - | - |
Folic acid | 0 ug | 0% DV | 0% D |
Retinol | 11 ug | - | - |
Tocopherol, beta | 1.01 mg | - | - |
Tocopherol, delta | 0.01 mg | - | - |
Tocopherol, gamma | 0.65 mg | - | - |
Tocotrienol, alpha | 0.03 mg | - | - |
Tocotrienol, beta | 0.02 mg | - | - |
Tocotrienol, delta | 0 mg | - | - |
Tocotrienol, gamma | 0.05 mg | - | - |
Vitamin A, RAE | 11 ug | 1.2% DV | 6.22% D |
Vitamin B12, added | 0 ug | - | - |
Vitamin D (D2 + D3) | 0.4 ug | 2% DV | 10.18% D |
Vitamin D3 (cholecalciferol) | 0.4 ug | - | - |
Vitamin E (alpha-tocopherol) | 0.43 mg | 2.9% DV | 14.59% D |
Vitamin E, added | 0 mg | - | - |
Minerals ❯
Calcium, Ca | 6 mg | 0.5% DV | 2.35% D |
Copper, Cu | 0.05 mg | 5.1% DV | 26.01% D |
Iron, Fe | 0.38 mg | 2.1% DV | 10.74% D |
Magnesium, Mg | 13 mg | 3.1% DV | 15.75% D |
Manganese, Mn | 0.01 mg | 0.5% DV | 2.66% D |
Phosphorus, P | 166 mg | 13% DV | 67.58% D |
Potassium, K | 201 mg | 4.3% DV | 21.76% D |
Selenium, Se | 20.1 ug | 37% DV | 186% D |
Sodium, Na | 751 mg | 33% DV | 166% D |
Zinc, Zn | 1.14 mg | 10% DV | 52.74% D |
Amino acids ❯
Missing data
Fatty acids ❯
Omega-3 ALA | 0.22 g | - | |
Omega-3 ALA | 0.22 g | - | |
Omega-3 DHA | 0.01 g | - | |
Omega-3 EPA | 0 g | - | |
Omega-3 stearidonic | 0 g | - | |
Omega-6 (i) | 0 g | - | |
Omega-6 (n-6) | 0 g | - | |
Omega-6 linoleic | 5.08 g | - | |
Omega-6 linoleic | 5 g | - | |
Omega-9 eicosenoic | 0.29 g | - | |
Omega-9 erucic | 0.01 g | - | |
Omega-9 oleic | 14.71 g | - | |
Omega-9 oleic (cis) | 14.6 g | - | |
Arachidic acid | 0.07 g | - | |
Behenic acid | 0.01 g | - | |
Butyric acid | 0.01 g | - | |
Capric acid | 0.03 g | - | |
Caproic acid | 0 g | - | |
Caprylic acid | 0 g | - | |
Lauric acid | 0.03 g | - | |
Lignoceric acid | 0 g | - | |
Margaric acid | 0.09 g | - | |
Myristic acid | 0.47 g | - | |
Palmitic acid | 7.94 g | - | |
Pentadecylic acid | 0.02 g | - | |
Stearic acid | 3.95 g | - |
More... ❯
MUFA 14:1 | 0.01 g | - | - |
MUFA 15:1 | 0 g | - | - |
MUFA 16:1 | 0.82 g | - | - |
MUFA 16:1 c | 0.82 g | - | - |
MUFA 17:1 | 0.09 g | - | - |
MUFA 22:1 c | 0.01 g | - | - |
MUFA 24:1 c | 0 g | - | - |
PUFA 18:2 CLAs | 0.05 g | - | - |
PUFA 20:2 n-6 c,c | 0.21 g | - | - |
PUFA 20:3 | 0.07 g | - | - |
PUFA 20:3 n-3 | 0.03 g | - | - |
PUFA 20:3 n-6 | 0.04 g | - | - |
PUFA 20:4 | 0.11 g | - | - |
PUFA 22:4 | 0.04 g | - | - |
PUFA 22:5 n-3 (DPA) | 0.02 g | - | - |
TFA 16:1 t | 0.01 g | - | - |
TFA 18:1 t | 0.11 g | - | - |
TFA 18:2 t not further defined | 0.03 g | - | - |
TFA 22:1 t | 0 g | - | - |
Carbohydrates ❯
Total (complex+sugars) | 0 g | 0% DV | |
Fructose | 0 g | - | |
Galactose | 0 g | - | |
Glucose | 0.35 g | - | |
Lactose | 0 g | - | |
Maltose | 0 g | - | |
Sucrose | 0 g | - |
Other ❯
Alcohol, ethyl | 0 g | - | |
Ash | 2.59 g | - | |
Betaine | 3.7 mg | - | |
Caffeine | 0 mg | - | |
Cholesterol | 66 mg | 22% DV | |
Theobromine | 0 mg | - | |
Water | 46.74 g | - |
Sources
- Data type: 70
- USDA Food Data Central