Sausage, breakfast sausage, beef, pre-cooked, unprepared
MUFA 16:1 c
- cis-palmitoleic acidFoods rich in MUFA 16:1 c
Sausage, breakfast sausage, beef, pre-cooked, unprepared
Frankfurter, beef, unheated
Pork, cured, bacon, cooked, restaurant
Sausage, Italian, pork, mild, cooked, pan-fried
Sausage, Italian, pork, mild, cooked, pan-fried
Sausage, pork, chorizo, link or ground, cooked, pan-fried
Sausage, pork, chorizo, link or ground, cooked, pan-fried
Cheese, swiss
Cheese, swiss
Cheese, parmesan, grated, refrigerated
Cheese, cheddar
Cheese, pasteurized process, American, vitamin D fortified
Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles
Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles
Chicken, broilers or fryers, drumstick, meat only, cooked, braised
Cheese, American, restaurant
Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled
Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled
Cheese, dry white, queso seco
Cheese, dry white, queso seco
Cheese, parmesan, grated
Cheese, feta, whole milk, crumbled
Cheese, mozzarella, low moisture, part-skim
Nuts, almonds, dry roasted, with salt added
Almond butter, creamy
Eggs, Grade A, Large, egg whole
Sausage, turkey, breakfast links, mild, raw
Sausage, turkey, breakfast links, mild, raw
Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw
Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw
Cheese, ricotta, whole milk
Cheese, ricotta, whole milk
Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised
Olives, green, Manzanilla, stuffed with pimiento
Restaurant, Latino, tamale, pork
Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, select, raw
Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, select, raw
Beef, loin, tenderloin roast, separable lean only, boneless, trimmed to 0" fat, select, cooked, roasted
Beef, loin, tenderloin roast, separable lean only, boneless, trimmed to 0" fat, select, cooked, roasted
Restaurant, Latino, pupusas con frijoles (pupusas, bean)
Ham, sliced, pre-packaged, deli meat (96%fat free, water added)
Ham, sliced, restaurant
Restaurant, Chinese, sweet and sour pork
Restaurant, Chinese, sweet and sour pork
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, raw
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, raw
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, raw
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, raw
Milk, whole, 3.25% milkfat, with added vitamin D
Milk, whole, 3.25% milkfat, with added vitamin D
Peanut butter, smooth style, with salt
Seeds, sunflower seed kernels, dry roasted, with salt added
Cheese, cottage, lowfat, 2% milkfat
Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D
Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D
Hummus, commercial
Bread, white, commercially prepared
Cookies, oatmeal, soft, with raisins
Fish, tuna, light, canned in water, drained solids
Oil, coconut
Bread, whole-wheat, commercially prepared
Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D
Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D
Onion rings, breaded, par fried, frozen, prepared, heated in oven
Mustard, prepared, yellow
Restaurant, Chinese, fried rice, without meat
Almond milk, unsweetened, plain, shelf stable
Almond milk, unsweetened, plain, shelf stable
Fish, haddock, raw
Fish, pollock, raw
Yogurt, Greek, plain, nonfat
Sauce, pasta, spaghetti/marinara, ready-to-serve
Soy milk, unsweetened, plain, shelf stable
Soy milk, unsweetened, plain, shelf stable
Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim)
Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim)
Yogurt, Greek, strawberry, nonfat