Soup, wonton, Chinese restaurant - Nutrition Facts
100g
Calories by source
General
Energy | 32 kcal | - | |
Protein | 2.08 g | 4.2% DV | 260% D |
Fat | 0.26 g | 0.3% DV | |
Carbohydrate, by difference | 5.25 g | 1.9% DV | |
Starch | 4.75 g | - | |
Sugars | 0.34 g | - | |
Fiber | 0.2 g | 0.7% DV | 44.64% D |
Water | 91.18 g | - | |
Ash | 1.22 g | - | |
Sodium, Na | 406 mg | 18% DV | |
Cholesterol | 4 mg | 1.3% DV |
Vitamins ❯
Choline | 19 mg | 3.5% DV | 216% D |
Folate | 18 ug | - | - |
Vitamin A | 13 iu | - | - |
Vitamin B1 (Thiamin) | 0.02 mg | 2% DV | 125% D |
Vitamin B12 | 0.09 ug | 3.8% DV | 234% D |
Vitamin B2 (Riboflavin) | 0.02 mg | 1.2% DV | 76.92% D |
Vitamin B3 (Niacin) | 0.58 mg | 3.6% DV | 227% D |
Vitamin B5 (Pantothenic acid) | 0.14 mg | 2.8% DV | 175% D |
Vitamin B6 | 0.08 mg | 4.5% DV | 279% D |
Vitamin C | 0.7 mg | 0.8% DV | 48.61% D |
Vitamin D | 0 iu | - | - |
Vitamin K | 0.9 ug | 0.8% DV | 46.88% D |
More... ❯
Carotene, alpha | 0 ug | - | - |
Carotene, beta | 6 ug | - | - |
Cryptoxanthin, beta | 0 ug | - | - |
Folate, food | 6 ug | - | - |
Folate, total | 13 ug | - | - |
Folic acid | 7 ug | 1.8% DV | 109% D |
Retinol | 1 ug | - | - |
Vitamin A, RAE | 1 ug | 0.1% DV | 6.94% D |
Vitamin B12, added | 0 ug | - | - |
Vitamin D (D2 + D3) | 0 ug | 0% DV | 0% D |
Vitamin E (alpha-tocopherol) | 0.06 mg | 0.4% DV | 25% D |
Vitamin E, added | 0 mg | - | - |
Vitamin K (Dihydrophylloquinone) | 0 ug | - | - |
Vitamin K (Menaquinone-4) | 0 ug | - | - |
Minerals ❯
Calcium, Ca | 5 mg | 0.4% DV | 24.04% D |
Copper, Cu | 0.02 mg | 2.7% DV | 167% D |
Iron, Fe | 0.21 mg | 1.2% DV | 72.92% D |
Magnesium, Mg | 3 mg | 0.7% DV | 44.64% D |
Manganese, Mn | 0.03 mg | 1.5% DV | 92.39% D |
Phosphorus, P | 18 mg | 1.4% DV | 90% D |
Potassium, K | 32 mg | 0.7% DV | 42.55% D |
Selenium, Se | 1.1 ug | 2% DV | 125% D |
Sodium, Na | 406 mg | 18% DV | 1103% D |
Zinc, Zn | 0.12 mg | 1.1% DV | 68.18% D |
Amino acids ❯
Alanine | 0.07 g | - | |
Arginine | 0.09 g | - | |
Aspartic acid | 0.11 g | - | |
Cystine | 0.04 g | - | |
Glutamic acid | 1.2 g | - | |
Glycine | 0.11 g | - | |
Histidine | 0.04 g | - | |
Isoleucine | 0.06 g | - | |
Leucine | 0.12 g | - | |
Lysine | 0.06 g | - | |
Methionine | 0.03 g | - | |
Phenylalanine | 0.07 g | - | |
Proline | 0.2 g | - | |
Serine | 0.07 g | - | |
Threonine | 0.08 g | - | |
Tryptophan | 0.01 g | - | |
Tyrosine | 0.05 g | - | |
Valine | 0.07 g | - |
Fatty acids ❯
Omega-3 ALA | 0 g | - | |
Omega-3 ALA | 0 g | - | |
Omega-3 DHA | 0 g | - | |
Omega-3 EPA | 0 g | - | |
Omega-3 stearidonic | 0 g | - | |
Omega-6 (n-6) | 0 g | - | |
Omega-6 linoleic | 0.07 g | - | |
Omega-6 linoleic | 0.07 g | - | |
Omega-9 eicosenoic | 0 g | - | |
Omega-9 erucic | 0 g | - | |
Omega-9 oleic | 0.07 g | - | |
Omega-9 oleic (cis) | 0.07 g | - | |
Arachidic acid | 0 g | - | |
Behenic acid | 0 g | - | |
Butyric acid | 0 g | - | |
Capric acid | 0 g | - | |
Caproic acid | 0 g | - | |
Caprylic acid | 0 g | - | |
Lauric acid | 0 g | - | |
Lignoceric acid | 0 g | - | |
Margaric acid | 0 g | - | |
Myristic acid | 0 g | - | |
Palmitic acid | 0.05 g | - | |
Pentadecylic acid | 0 g | - | |
Stearic acid | 0.02 g | - |
More... ❯
MUFA 14:1 | 0 g | - | - |
MUFA 15:1 | 0 g | - | - |
MUFA 16:1 | 0.01 g | - | - |
MUFA 16:1 c | 0.01 g | - | - |
MUFA 17:1 | 0 g | - | - |
MUFA 22:1 c | 0 g | - | - |
MUFA 24:1 c | 0 g | - | - |
PUFA 18:2 CLAs | 0 g | - | - |
PUFA 20:2 n-6 c,c | 0 g | - | - |
PUFA 20:3 | 0 g | - | - |
PUFA 20:3 n-3 | 0 g | - | - |
PUFA 20:3 n-6 | 0 g | - | - |
PUFA 20:4 | 0 g | - | - |
PUFA 22:4 | 0 g | - | - |
PUFA 22:5 n-3 (DPA) | 0 g | - | - |
TFA 16:1 t | 0 g | - | - |
TFA 18:1 t | 0 g | - | - |
TFA 18:2 t not further defined | 0 g | - | - |
TFA 22:1 t | 0 g | - | - |
Carbohydrates ❯
Total (complex+sugars) | 5.25 g | 1.9% DV | |
Fructose | 0 g | - | |
Galactose | 0 g | - | |
Glucose | 0 g | - | |
Lactose | 0 g | - | |
Maltose | 0.09 g | - | |
Starch | 4.75 g | - | |
Sucrose | 0.24 g | - |
Other ❯
Alcohol, ethyl | 0 g | - | |
Ash | 1.22 g | - | |
Caffeine | 0 mg | - | |
Cholesterol | 4 mg | 1.3% DV | |
Theobromine | 0 mg | - | |
Water | 91.18 g | - |
Sources
- Data type: 70
- USDA Food Data Central