Lauric acid

Oil, coconut

Oil, coconut

Cookies, coconut macaroon

Cookie, vanilla with caramel, coconut, and chocolate coating

Butter, salted

Cream, heavy

Cheese, feta

Cheese, cheddar

Cheese, gruyere

Cheese, romano

Cheese, swiss

Cheese, swiss

Cheese, swiss

Cheese, parmesan, grated, refrigerated

Cheese, parmesan, hard

Cheese, limburger

Cheese, fontina

Cheese, parmesan, grated

Cheese, parmesan, grated

Cheese, parmesan, dry grated, reduced fat

Cheese, dry white, queso seco

Cheese, dry white, queso seco

Cheese, dry white, queso seco

Cheese, mozzarella, low moisture, part-skim

Cheese, mozzarella, low moisture, part-skim

Cheese, feta, whole milk, crumbled

Croissants, butter

Cheese, brie

Cheese, Mexican blend

Cheese, brick

Cheese, camembert

Cheese, colby

Ice cream sandwich

Cheese, monterey

Cheese, muenster

Cheese, ricotta, whole milk

Cheese, ricotta, whole milk

Cheese, provolone

Ice cream, soft serve, chocolate

Cheese, ricotta, whole milk

Sour cream, light

Cheese spread, American or Cheddar cheese base, reduced fat

Candies, milk chocolate

Cheese, provolone, reduced fat

Spinach souffle

Dulce de Leche

Lard

Glutino, Gluten Free Wafers, Milk Chocolate

Yogurt, Greek, plain, whole milk

Yogurt, Greek, plain, whole milk

Reddi Wip Fat Free Whipped Topping

Yogurt, plain, whole milk

Eggnog

Bread, cheese

Yogurt, plain, whole milk

Milk, whole, 3.25% milkfat, with added vitamin D

Milk, whole, 3.25% milkfat, with added vitamin D

Milk, whole, 3.25% milkfat, with added vitamin D

Nuts, macadamia nuts, raw

Cheese, cottage, creamed, large or small curd

Crackers, cheese, whole grain

Cheese, cottage, with vegetables

Cheese, cottage, lowfat, 2% milkfat

Cheese, cottage, lowfat, 2% milkfat

Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D

Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D

Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D

Cream, half and half, fat free

Glutino, Gluten Free Cookies, Vanilla Creme

Blood sausage

Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D

Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D

Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D

Sherbet, orange

Sausage, pork, chorizo, link or ground, cooked, pan-fried

Sausage, pork, chorizo, link or ground, cooked, pan-fried

Frankfurter, beef, unheated

Frankfurter, beef, unheated

Sausage, breakfast sausage, beef, pre-cooked, unprepared

Sausage, breakfast sausage, beef, pre-cooked, unprepared

Crackers, cheese, reduced fat

Sausage, Italian, pork, mild, cooked, pan-fried

Sausage, breakfast sausage, beef, pre-cooked, unprepared

Sausage, Italian, pork, mild, cooked, pan-fried

Sausage, Italian, pork, mild, cooked, pan-fried

Nuts, cashew nuts, raw

Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles

Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles

Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles

Beef, ground, 80% lean meat / 20% fat, raw

Bread, whole-wheat, commercially prepared

Potato flour

Bread, whole-wheat, commercially prepared

Sausage, turkey, breakfast links, mild, raw

Sausage, turkey, breakfast links, mild, raw

Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled

Buckwheat

Turkey, ground, 93% lean, 7% fat, raw

Ham salad spread

Crackers, milk

Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled

Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled

Restaurant, Latino, tamale, pork

Restaurant, Latino, tamale, pork

Bread, wheat

Beef, ground, 90% lean meat / 10% fat, raw

Restaurant, Latino, pupusas con frijoles (pupusas, bean)

Restaurant, Latino, pupusas con frijoles (pupusas, bean)

Kale, raw

Kale, frozen, cooked, boiled, drained, without salt

Yogurt, Greek, strawberry, nonfat

Bread, oatmeal, toasted

Beef, loin, tenderloin roast, separable lean only, boneless, trimmed to 0" fat, select, cooked, roasted

Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw

Yogurt, Greek, strawberry, nonfat

Beef, loin, tenderloin roast, separable lean only, boneless, trimmed to 0" fat, select, cooked, roasted

Beef, loin, tenderloin roast, separable lean only, boneless, trimmed to 0" fat, select, cooked, roasted

Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, select, raw

Potato pancakes

Onion rings, breaded, par fried, frozen, prepared, heated in oven

Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised

Sauce, horseradish

Bread, oatmeal

Sausage, turkey, breakfast links, mild, raw

Onion rings, breaded, par fried, frozen, prepared, heated in oven

Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised

Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw

Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, select, raw

Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw

Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, select, raw

Ice cream cookie sandwich

Restaurant, Chinese, sweet and sour pork

Pickles, cucumber, dill or kosher dill

Carrots, frozen, unprepared (Includes foods for USDA's Food Distribution Program)

Ravioli, meat-filled, with tomato sauce or meat sauce, canned

Ham, sliced, pre-packaged, deli meat (96%fat free, water added)

Mustard, prepared, yellow

Restaurant, Chinese, sweet and sour pork

Restaurant, Chinese, sweet and sour pork

Carrots, baby, raw

Collards, raw

Sauce, pasta, spaghetti/marinara, ready-to-serve

Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, raw

Mustard, prepared, yellow

Bread, oat bran

Bread, oat bran, toasted

Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, raw

Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim)

Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, raw

Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, raw

Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, raw

Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, raw

Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim)

Watermelon, raw

Pickle relish, sweet

Melons, cantaloupe, raw

Cabbage, red, raw

Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim)

Fish, haddock, raw

Millet flour

Cookie, butter or sugar, with chocolate icing or filling

Cookie, chocolate, with icing or coating

Strudel, apple

Sauce, pasta, spaghetti/marinara, ready-to-serve

Ham, sliced, pre-packaged, deli meat (96%fat free, water added)

Fish, haddock, raw