Lasagna, Vegetable, frozen, baked - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

General

Element Amount Daily value Density
Energy
139 kcal - -
Protein
6.87 g 14% DV 198% D
Fat
6.04 g 7.7% DV -
Carbohydrate
14.18 g 5.2% DV -
Sugars
2.54 g - -
Fiber
1.9 g 6.8% DV 97.64% D
Water
71.24 g - -
Ash
1.66 g - -
Sodium, Na
445 mg 19% DV -
Cholesterol
14 mg 4.7% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
12.3 mg 2.2% DV 32.18% D
Folate
14 ug - -
Vitamin A
647 iu - -
Vitamin B1 (Thiamin)
0.12 mg 9.8% DV 140% D
Vitamin B12
0.59 ug 25% DV 354% D
Vitamin B2 (Riboflavin)
0.19 mg 14% DV 205% D
Vitamin B3 (Niacin)
0.81 mg 5.1% DV 72.84% D
Vitamin B5 (Pantothenic acid)
0.2 mg 3.9% DV 56.69% D
Vitamin B6
0.1 mg 6% DV 86.33% D
Vitamin C
1.1 mg 1.2% DV 17.59% D
Vitamin D
0 iu - -
Vitamin K
17.8 ug 15% DV 213% D
Element Amount Daily value Density
Carotene, alpha
90 ug - -
Carotene, beta
256 ug - -
Cryptoxanthin, beta
5 ug - -
Folate, food
12 ug - -
Folate, total
14 ug - -
Folic acid
1 ug 0.3% DV 3.6% D
Retinol
42 ug - -
Vitamin A, RAE
68 ug 7.6% DV 109% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.46 mg 3.1% DV 44.12% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
150 mg 12% DV 166% D
Copper, Cu
0.07 mg 8.1% DV 117% D
Iron, Fe
0.55 mg 3.1% DV 43.96% D
Magnesium, Mg
21 mg 5% DV 71.94% D
Manganese, Mn
0.19 mg 8.3% DV 119% D
Phosphorus, P
140 mg 11% DV 161% D
Potassium, K
170 mg 3.6% DV 52.04% D
Selenium, Se
14.1 ug 26% DV 369% D
Sodium, Na
445 mg 19% DV 278% D
Zinc, Zn
0.87 mg 7.9% DV 114% D
Element Amount Daily value Density
Alanine
0.21 g - -
Arginine
0.19 g - -
Aspartic acid
0.42 g - -
Cystine
0.09 g - -
Glutamic acid
1.52 g - -
Glycine
0.16 g - -
Histidine
0.15 g - -
Isoleucine
0.29 g - -
Leucine
0.52 g - -
Lysine
0.3 g - -
Methionine
0.12 g - -
Phenylalanine
0.29 g - -
Proline
0.66 g - -
Serine
0.26 g - -
Threonine
0.25 g - -
Tryptophan
0.11 g - -
Tyrosine
0.24 g - -
Valine
0.34 g - -
Element Amount Daily value Density
Omega-3 ALA
0.16 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0.02 g - -
Omega-6 linoleic
1.15 g - -
Omega-9 eicosenoic
0.01 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
1.63 g - -
Arachidic acid
0.01 g - -
Behenic acid
0 g - -
Butyric acid
0.13 g - -
Capric acid
0.1 g - -
Caproic acid
0.04 g - -
Caprylic acid
0.04 g - -
Lauric acid
0.11 g - -
Lignoceric acid
0 g - -
Margaric acid
0.02 g - -
Myristic acid
0.4 g - -
Palmitic acid
1.38 g - -
Pentadecylic acid
0.04 g - -
Stearic acid
0.6 g - -
Tridecylic acid
0 g - -
Element Amount Daily value Density
MUFA 14:1
0.02 g - -
MUFA 15:1
0 g - -
MUFA 16:1
0.06 g - -
MUFA 17:1
0.01 g - -
MUFA 24:1 c
0 g - -
PUFA 20:2 n-6 c,c
0 g - -
PUFA 20:3
0 g - -
PUFA 20:4
0 g - -
PUFA 21:5
0 g - -
PUFA 22:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
14.18 g 5.2% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
1.66 g - -
Caffeine
0 mg - -
Cholesterol
14 mg 4.7% DV -
Hydroxyproline
0 g - -
Theobromine
0 mg - -
Water
71.24 g - -

Sources