Oil, spotted seal (Alaska Native) Omega-9 eicosenoic: 15 gEnergy: 894 kcalProtein: 0 kcalFat: 397 kcalCarbs: 0 kcal
Fish oil, cod liver Omega-9 eicosenoic: 10 gEnergy: 902 kcalProtein: 0 kcalFat: 400 kcalCarbs: 0 kcal
Oil, beluga, whale (Alaska Native) Omega-9 eicosenoic: 9.56 gEnergy: 900 kcalProtein: 0 kcalFat: 400 kcalCarbs: 0 kcal
Fish oil, sardine Omega-9 eicosenoic: 5.99 gEnergy: 902 kcalProtein: 0 kcalFat: 400 kcalCarbs: 0 kcal
Spices, mustard seed, ground Omega-9 eicosenoic: 3.99 gEnergy: 508 kcalProtein: 104 kcalFat: 145 kcalCarbs: 112 kcal
Fish, herring, Atlantic, pickled Omega-9 eicosenoic: 3.65 gEnergy: 262 kcalProtein: 57 kcalFat: 72 kcalCarbs: 39 kcal
Fish, eel, mixed species, raw Omega-9 eicosenoic: 3 gEnergy: 184 kcalProtein: 74 kcalFat: 47 kcalCarbs: 0 kcal
Fish, halibut, Greenland, raw Omega-9 eicosenoic: 2.24 gEnergy: 186 kcalProtein: 57 kcalFat: 55 kcalCarbs: 0 kcal
Nuts, macadamia nuts, raw Omega-9 eicosenoic: 1.89 gEnergy: 718 kcalProtein: 32 kcalFat: 303 kcalCarbs: 55 kcal
Fish, sablefish, smoked Omega-9 eicosenoic: 1.87 gEnergy: 257 kcalProtein: 71 kcalFat: 81 kcalCarbs: 0 kcal
Fish, sablefish, raw Omega-9 eicosenoic: 1.42 gEnergy: 195 kcalProtein: 54 kcalFat: 61 kcalCarbs: 0 kcal
Fish, herring, Pacific, raw Omega-9 eicosenoic: 1.36 gEnergy: 195 kcalProtein: 66 kcalFat: 56 kcalCarbs: 0 kcal
Fish oil, menhaden Omega-9 eicosenoic: 1.33 gEnergy: 902 kcalProtein: 0 kcalFat: 400 kcalCarbs: 0 kcal
Oil, peanut, salad or cooking Omega-9 eicosenoic: 1.3 gEnergy: 884 kcalProtein: 0 kcalFat: 400 kcalCarbs: 0 kcal
Oil, corn and canola Omega-9 eicosenoic: 1.2 gEnergy: 884 kcalProtein: 0 kcalFat: 400 kcalCarbs: 0 kcal
Fish, shad, american, raw Omega-9 eicosenoic: 1.11 gEnergy: 197 kcalProtein: 68 kcalFat: 55 kcalCarbs: 0 kcal
Fish, mackerel, Atlantic, raw Omega-9 eicosenoic: 1.04 gEnergy: 205 kcalProtein: 74 kcalFat: 56 kcalCarbs: 0 kcal
Oil, PAM cooking spray, original Omega-9 eicosenoic: 1.04 gEnergy: 792 kcalProtein: 1.04 kcalFat: 315 kcalCarbs: 83 kcal
Fish, mackerel, salted Omega-9 eicosenoic: 1.03 gEnergy: 305 kcalProtein: 74 kcalFat: 100 kcalCarbs: 0 kcal
Peanut butter with omega-3, creamy Omega-9 eicosenoic: 1.03 gEnergy: 608 kcalProtein: 98 kcalFat: 217 kcalCarbs: 68 kcal
Animal fat, bacon grease Omega-9 eicosenoic: 1 gEnergy: 897 kcalProtein: 0 kcalFat: 398 kcalCarbs: 0 kcal
Fish, herring, Atlantic, kippered Omega-9 eicosenoic: 0.99 gEnergy: 217 kcalProtein: 98 kcalFat: 49 kcalCarbs: 0 kcal
Peanut spread, reduced sugar Omega-9 eicosenoic: 0.92 gEnergy: 650 kcalProtein: 99 kcalFat: 220 kcalCarbs: 57 kcal
APPLEBEE'S, chicken tenders platter Omega-9 eicosenoic: 0.92 gEnergy: 297 kcalProtein: 78 kcalFat: 65 kcalCarbs: 72 kcal
Peanut butter, chunk style, with salt Omega-9 eicosenoic: 0.79 gEnergy: 589 kcalProtein: 96 kcalFat: 200 kcalCarbs: 86 kcal
Peanut butter, chunk style, without salt Omega-9 eicosenoic: 0.79 gEnergy: 589 kcalProtein: 96 kcalFat: 200 kcalCarbs: 86 kcal
Pork, bacon, rendered fat, cooked Omega-9 eicosenoic: 0.76 gEnergy: 898 kcalProtein: 0.28 kcalFat: 398 kcalCarbs: 0 kcal
Garlic bread, frozen Omega-9 eicosenoic: 0.74 gEnergy: 350 kcalProtein: 33 kcalFat: 66 kcalCarbs: 167 kcal
POPEYES, Coleslaw Omega-9 eicosenoic: 0.73 gEnergy: 161 kcalProtein: 3.92 kcalFat: 45 kcalCarbs: 56 kcal
Fish, herring, Atlantic, raw Omega-9 eicosenoic: 0.72 gEnergy: 158 kcalProtein: 72 kcalFat: 36 kcalCarbs: 0 kcal
Pork, fresh, backfat, raw Omega-9 eicosenoic: 0.72 gEnergy: 812 kcalProtein: 12 kcalFat: 355 kcalCarbs: 0 kcal
Oil, industrial, canola, high oleic Omega-9 eicosenoic: 0.67 gEnergy: 900 kcalProtein: 0 kcalFat: 400 kcalCarbs: 0 kcal
Peanuts, all types, raw Omega-9 eicosenoic: 0.66 gEnergy: 567 kcalProtein: 103 kcalFat: 197 kcalCarbs: 65 kcal
Peanut butter, reduced sodium Omega-9 eicosenoic: 0.62 gEnergy: 590 kcalProtein: 96 kcalFat: 200 kcalCarbs: 87 kcal
Peanut butter, smooth style, with salt Omega-9 eicosenoic: 0.58 gEnergy: 639 kcalProtein: 90 kcalFat: 204 kcalCarbs: 89 kcal
Peanuts, virginia, raw Omega-9 eicosenoic: 0.54 gEnergy: 563 kcalProtein: 101 kcalFat: 195 kcalCarbs: 66 kcal
Oil, corn, peanut, and olive Omega-9 eicosenoic: 0.53 gEnergy: 884 kcalProtein: 0 kcalFat: 400 kcalCarbs: 0 kcal
Peanuts, spanish, raw Omega-9 eicosenoic: 0.52 gEnergy: 570 kcalProtein: 105 kcalFat: 198 kcalCarbs: 63 kcal
Peanuts, spanish, oil-roasted, with salt Omega-9 eicosenoic: 0.52 gEnergy: 579 kcalProtein: 112 kcalFat: 196 kcalCarbs: 70 kcal
Fish, salmon, coho, farmed, raw Omega-9 eicosenoic: 0.51 gEnergy: 160 kcalProtein: 85 kcalFat: 31 kcalCarbs: 0 kcal
Peanuts, valencia, raw Omega-9 eicosenoic: 0.5 gEnergy: 570 kcalProtein: 100 kcalFat: 190 kcalCarbs: 84 kcal
Pork, fresh, separable fat, cooked Omega-9 eicosenoic: 0.5 gEnergy: 626 kcalProtein: 28 kcalFat: 264 kcalCarbs: 0 kcal
Candies, peanut bar Omega-9 eicosenoic: 0.5 gEnergy: 522 kcalProtein: 62 kcalFat: 135 kcalCarbs: 190 kcal
Pork, fresh, separable fat, raw Omega-9 eicosenoic: 0.48 gEnergy: 632 kcalProtein: 37 kcalFat: 263 kcalCarbs: 0 kcal
Fish, salmon, chinook, smoked Omega-9 eicosenoic: 0.47 gEnergy: 117 kcalProtein: 73 kcalFat: 17 kcalCarbs: 0 kcal
Fish, salmon, pink, raw Omega-9 eicosenoic: 0.45 gEnergy: 127 kcalProtein: 82 kcalFat: 18 kcalCarbs: 0 kcal
Pork, fresh, belly, raw Omega-9 eicosenoic: 0.43 gEnergy: 518 kcalProtein: 37 kcalFat: 212 kcalCarbs: 0 kcal
Fast foods, coleslaw Omega-9 eicosenoic: 0.4 gEnergy: 153 kcalProtein: 3.8 kcalFat: 40 kcalCarbs: 60 kcal
Duck, domesticated, meat and skin, raw Omega-9 eicosenoic: 0.4 gEnergy: 404 kcalProtein: 46 kcalFat: 157 kcalCarbs: 0 kcal
Fish, swordfish, raw Omega-9 eicosenoic: 0.38 gEnergy: 144 kcalProtein: 79 kcalFat: 27 kcalCarbs: 0 kcal
Fish, salmon, sockeye, raw Omega-9 eicosenoic: 0.38 gEnergy: 131 kcalProtein: 89 kcalFat: 19 kcalCarbs: 0 kcal
Fish, cisco, smoked Omega-9 eicosenoic: 0.37 gEnergy: 177 kcalProtein: 65 kcalFat: 48 kcalCarbs: 0 kcal
Spices, cloves, ground Omega-9 eicosenoic: 0.36 gEnergy: 274 kcalProtein: 24 kcalFat: 52 kcalCarbs: 262 kcal
Mustard, prepared, yellow Omega-9 eicosenoic: 0.35 gEnergy: 69 kcalProtein: 17 kcalFat: 14 kcalCarbs: 21 kcal
Fish, salmon, chinook, raw Omega-9 eicosenoic: 0.34 gEnergy: 179 kcalProtein: 80 kcalFat: 42 kcalCarbs: 0 kcal
Sauce, horseradish Omega-9 eicosenoic: 0.34 gEnergy: 503 kcalProtein: 4.36 kcalFat: 204 kcalCarbs: 40 kcal
Fish, bluefish, raw Omega-9 eicosenoic: 0.34 gEnergy: 124 kcalProtein: 80 kcalFat: 17 kcalCarbs: 0 kcal
Pork, cured, bacon, cooked, baked Omega-9 eicosenoic: 0.33 gEnergy: 548 kcalProtein: 143 kcalFat: 173 kcalCarbs: 5.4 kcal
Oil, olive, salad or cooking Omega-9 eicosenoic: 0.31 gEnergy: 884 kcalProtein: 0 kcalFat: 400 kcalCarbs: 0 kcal
Fish, caviar, black and red, granular Omega-9 eicosenoic: 0.31 gEnergy: 264 kcalProtein: 98 kcalFat: 72 kcalCarbs: 16 kcal
Winged beans, mature seeds, raw Omega-9 eicosenoic: 0.3 gEnergy: 409 kcalProtein: 119 kcalFat: 65 kcalCarbs: 167 kcal
Candies, HERSHEYS, PAYDAY Bar Omega-9 eicosenoic: 0.3 gEnergy: 490 kcalProtein: 54 kcalFat: 100 kcalCarbs: 212 kcal
Peanut flour, low fat Omega-9 eicosenoic: 0.29 gEnergy: 428 kcalProtein: 135 kcalFat: 88 kcalCarbs: 125 kcal
Pork, cured, bacon, cooked, microwaved Omega-9 eicosenoic: 0.29 gEnergy: 476 kcalProtein: 156 kcalFat: 136 kcalCarbs: 1.92 kcal
Mustard, prepared, yellow Omega-9 eicosenoic: 0.29 gEnergy: 60 kcalProtein: 15 kcalFat: 13 kcalCarbs: 23 kcal
Peanut butter, smooth, reduced fat Omega-9 eicosenoic: 0.29 gEnergy: 520 kcalProtein: 104 kcalFat: 136 kcalCarbs: 143 kcal
Pork, cured, bacon, unprepared Omega-9 eicosenoic: 0.29 gEnergy: 393 kcalProtein: 55 kcalFat: 149 kcalCarbs: 0 kcal
Candies, REESE'S Peanut Butter Cups Omega-9 eicosenoic: 0.28 gEnergy: 515 kcalProtein: 41 kcalFat: 122 kcalCarbs: 221 kcal
Sausage, Italian, pork, mild, raw Omega-9 eicosenoic: 0.28 gEnergy: 290 kcalProtein: 56 kcalFat: 97 kcalCarbs: 12 kcal
TACO BELL, Nachos Omega-9 eicosenoic: 0.28 gEnergy: 350 kcalProtein: 17 kcalFat: 86 kcalCarbs: 140 kcal
Fast foods, nachos, with cheese Omega-9 eicosenoic: 0.28 gEnergy: 343 kcalProtein: 17 kcalFat: 86 kcalCarbs: 140 kcal
Fish, trout, mixed species, raw Omega-9 eicosenoic: 0.28 gEnergy: 148 kcalProtein: 83 kcalFat: 26 kcalCarbs: 0 kcal
Frankfurter, pork Omega-9 eicosenoic: 0.28 gEnergy: 269 kcalProtein: 51 kcalFat: 95 kcalCarbs: 1.12 kcal
Fish, tuna, fresh, bluefin, raw Omega-9 eicosenoic: 0.28 gEnergy: 144 kcalProtein: 93 kcalFat: 20 kcalCarbs: 0 kcal
Pork sausage, link/patty, unprepared Omega-9 eicosenoic: 0.28 gEnergy: 288 kcalProtein: 62 kcalFat: 99 kcalCarbs: 3.72 kcal
Fish, shark, mixed species, raw Omega-9 eicosenoic: 0.27 gEnergy: 130 kcalProtein: 84 kcalFat: 18 kcalCarbs: 0 kcal
Bratwurst, pork, cooked Omega-9 eicosenoic: 0.27 gEnergy: 333 kcalProtein: 55 kcalFat: 117 kcalCarbs: 11 kcal
Cheese, muenster, low fat Omega-9 eicosenoic: 0.27 gEnergy: 271 kcalProtein: 99 kcalFat: 70 kcalCarbs: 14 kcal
Fish, salmon, Atlantic, farmed, raw Omega-9 eicosenoic: 0.27 gEnergy: 208 kcalProtein: 82 kcalFat: 54 kcalCarbs: 0 kcal
Lupins, mature seeds, raw Omega-9 eicosenoic: 0.26 gEnergy: 371 kcalProtein: 145 kcalFat: 39 kcalCarbs: 161 kcal
Pepperoni, beef and pork, sliced Omega-9 eicosenoic: 0.26 gEnergy: 504 kcalProtein: 77 kcalFat: 185 kcalCarbs: 4.72 kcal
Snacks, pork skins, plain Omega-9 eicosenoic: 0.25 gEnergy: 544 kcalProtein: 245 kcalFat: 125 kcalCarbs: 0 kcal
Snacks, beef sticks, smoked Omega-9 eicosenoic: 0.25 gEnergy: 550 kcalProtein: 86 kcalFat: 198 kcalCarbs: 22 kcal
Fish, salmon, coho, wild, raw Omega-9 eicosenoic: 0.25 gEnergy: 146 kcalProtein: 86 kcalFat: 24 kcalCarbs: 0 kcal
Kielbasa, fully cooked, unheated Omega-9 eicosenoic: 0.25 gEnergy: 325 kcalProtein: 43 kcalFat: 119 kcalCarbs: 15 kcal
Snacks, pork skins, barbecue-flavor Omega-9 eicosenoic: 0.25 gEnergy: 538 kcalProtein: 232 kcalFat: 127 kcalCarbs: 6.4 kcal
Kielbasa, fully cooked, grilled Omega-9 eicosenoic: 0.25 gEnergy: 337 kcalProtein: 50 kcalFat: 119 kcalCarbs: 20 kcal
Snacks, potato chips, plain, salted Omega-9 eicosenoic: 0.24 gEnergy: 532 kcalProtein: 26 kcalFat: 136 kcalCarbs: 215 kcal
Spices, celery seed Omega-9 eicosenoic: 0.24 gEnergy: 392 kcalProtein: 72 kcalFat: 101 kcalCarbs: 165 kcal
Snacks, potato chips, lightly salted Omega-9 eicosenoic: 0.24 gEnergy: 560 kcalProtein: 27 kcalFat: 142 kcalCarbs: 214 kcal
Salad dressing, mayonnaise, regular Omega-9 eicosenoic: 0.24 gEnergy: 680 kcalProtein: 3.84 kcalFat: 299 kcalCarbs: 2.28 kcal
Bologna, chicken, pork Omega-9 eicosenoic: 0.23 gEnergy: 336 kcalProtein: 41 kcalFat: 122 kcalCarbs: 17 kcal
Oil, soybean, salad or cooking Omega-9 eicosenoic: 0.23 gEnergy: 884 kcalProtein: 0 kcalFat: 400 kcalCarbs: 0 kcal
Fish, salmon, Atlantic, wild, raw Omega-9 eicosenoic: 0.22 gEnergy: 142 kcalProtein: 79 kcalFat: 25 kcalCarbs: 0 kcal
Kielbasa, fully cooked, pan-fried Omega-9 eicosenoic: 0.22 gEnergy: 333 kcalProtein: 49 kcalFat: 118 kcalCarbs: 19 kcal
Fish, trout, rainbow, farmed, raw Omega-9 eicosenoic: 0.22 gEnergy: 141 kcalProtein: 80 kcalFat: 25 kcalCarbs: 0 kcal
Oscar Mayer, Wieners (beef franks) Omega-9 eicosenoic: 0.22 gEnergy: 329 kcalProtein: 45 kcalFat: 121 kcalCarbs: 11 kcal
Veal, breast, separable fat, cooked Omega-9 eicosenoic: 0.22 gEnergy: 521 kcalProtein: 38 kcalFat: 213 kcalCarbs: 0 kcal
Sausage, pork and turkey, pre-cooked Omega-9 eicosenoic: 0.21 gEnergy: 342 kcalProtein: 48 kcalFat: 123 kcalCarbs: 15 kcal
Spices, cumin seed Omega-9 eicosenoic: 0.21 gEnergy: 375 kcalProtein: 71 kcalFat: 89 kcalCarbs: 177 kcal
Oil, industrial, mid-oleic, sunflower Omega-9 eicosenoic: 0.21 gEnergy: 884 kcalProtein: 0 kcalFat: 400 kcalCarbs: 0 kcal
Pinon Nuts, roasted (Navajo) Omega-9 eicosenoic: 0.21 gEnergy: 541 kcalProtein: 30 kcalFat: 136 kcalCarbs: 204 kcal
Pie crust, refrigerated, regular, baked Omega-9 eicosenoic: 0.21 gEnergy: 506 kcalProtein: 14 kcalFat: 115 kcalCarbs: 234 kcal
Salmon nuggets, breaded, frozen, heated Omega-9 eicosenoic: 0.21 gEnergy: 212 kcalProtein: 51 kcalFat: 47 kcalCarbs: 56 kcal
CHICK-FIL-A, hash browns Omega-9 eicosenoic: 0.21 gEnergy: 301 kcalProtein: 12 kcalFat: 74 kcalCarbs: 122 kcal
Oil, sesame, salad or cooking Omega-9 eicosenoic: 0.2 gEnergy: 884 kcalProtein: 0 kcalFat: 400 kcalCarbs: 0 kcal
Chicken, stewing, meat and skin, raw Omega-9 eicosenoic: 0.2 gEnergy: 258 kcalProtein: 70 kcalFat: 81 kcalCarbs: 0 kcal
Bockwurst, pork, veal, raw Omega-9 eicosenoic: 0.2 gEnergy: 301 kcalProtein: 56 kcalFat: 103 kcalCarbs: 12 kcal
Bologna, meat and poultry Omega-9 eicosenoic: 0.19 gEnergy: 281 kcalProtein: 41 kcalFat: 95 kcalCarbs: 25 kcal
Oil, industrial, soy, low linolenic Omega-9 eicosenoic: 0.19 gEnergy: 900 kcalProtein: 0 kcalFat: 400 kcalCarbs: 0 kcal
Oil, industrial, soy, fully hydrogenated Omega-9 eicosenoic: 0.19 gEnergy: 884 kcalProtein: 0 kcalFat: 400 kcalCarbs: 0 kcal
Frankfurter, meat Omega-9 eicosenoic: 0.19 gEnergy: 290 kcalProtein: 41 kcalFat: 103 kcalCarbs: 17 kcal
Toppings, nuts in syrup Omega-9 eicosenoic: 0.19 gEnergy: 448 kcalProtein: 18 kcalFat: 88 kcalCarbs: 232 kcal
CHICK-FIL-A, Chick-n-Strips Omega-9 eicosenoic: 0.19 gEnergy: 228 kcalProtein: 86 kcalFat: 45 kcalCarbs: 42 kcal
Bologna, chicken, turkey, pork Omega-9 eicosenoic: 0.19 gEnergy: 298 kcalProtein: 40 kcalFat: 105 kcalCarbs: 23 kcal
Fish, sheefish, raw (Alaska Native) Omega-9 eicosenoic: 0.19 gEnergy: 115 kcalProtein: 89 kcalFat: 11 kcalCarbs: 0 kcal
Sausage, smoked link sausage, pork Omega-9 eicosenoic: 0.19 gEnergy: 309 kcalProtein: 48 kcalFat: 113 kcalCarbs: 3.76 kcal
Snacks, sweet potato chips, unsalted Omega-9 eicosenoic: 0.19 gEnergy: 532 kcalProtein: 12 kcalFat: 129 kcalCarbs: 227 kcal
Bologna, beef and pork Omega-9 eicosenoic: 0.19 gEnergy: 308 kcalProtein: 61 kcalFat: 98 kcalCarbs: 22 kcal
Cheese, mexican, queso cotija Omega-9 eicosenoic: 0.19 gEnergy: 366 kcalProtein: 80 kcalFat: 120 kcalCarbs: 16 kcal
Crackers, flavored, fish-shaped Omega-9 eicosenoic: 0.19 gEnergy: 463 kcalProtein: 41 kcalFat: 71 kcalCarbs: 263 kcal
Fish, salmon, chum, raw Omega-9 eicosenoic: 0.18 gEnergy: 120 kcalProtein: 81 kcalFat: 15 kcalCarbs: 0 kcal
Margarine,spread, 35-39% fat, tub Omega-9 eicosenoic: 0.18 gEnergy: 349 kcalProtein: 0.92 kcalFat: 152 kcalCarbs: 6.08 kcal
Babyfood, crackers, vegetable Omega-9 eicosenoic: 0.18 gEnergy: 477 kcalProtein: 34 kcalFat: 78 kcalCarbs: 267 kcal
Chicken, capons, meat and skin, raw Omega-9 eicosenoic: 0.18 gEnergy: 234 kcalProtein: 75 kcalFat: 68 kcalCarbs: 0 kcal
Salad dressing, coleslaw Omega-9 eicosenoic: 0.18 gEnergy: 404 kcalProtein: 3.4 kcalFat: 138 kcalCarbs: 90 kcal
Frankfurter, meat, heated Omega-9 eicosenoic: 0.18 gEnergy: 278 kcalProtein: 39 kcalFat: 97 kcalCarbs: 20 kcal
Cheese, parmesan, shredded Omega-9 eicosenoic: 0.18 gEnergy: 415 kcalProtein: 151 kcalFat: 109 kcalCarbs: 14 kcal
Beerwurst, pork and beef Omega-9 eicosenoic: 0.17 gEnergy: 276 kcalProtein: 56 kcalFat: 90 kcalCarbs: 17 kcal
Beerwurst, beer salami, pork and beef Omega-9 eicosenoic: 0.17 gEnergy: 277 kcalProtein: 56 kcalFat: 90 kcalCarbs: 15 kcal
SCHIFF,TIGER'S MILK BAR Omega-9 eicosenoic: 0.17 gEnergy: 387 kcalProtein: 67 kcalFat: 57 kcalCarbs: 226 kcal
Snacks, trail mix, regular Omega-9 eicosenoic: 0.17 gEnergy: 462 kcalProtein: 55 kcalFat: 118 kcalCarbs: 180 kcal
Snacks, trail mix, regular, unsalted Omega-9 eicosenoic: 0.17 gEnergy: 462 kcalProtein: 55 kcalFat: 118 kcalCarbs: 180 kcal
Fish, Salmon, Chum, raw (Alaska Native) Omega-9 eicosenoic: 0.17 gEnergy: 116 kcalProtein: 83 kcalFat: 15 kcalCarbs: 0 kcal
Beef, retail cuts, separable fat, cooked Omega-9 eicosenoic: 0.17 gEnergy: 680 kcalProtein: 43 kcalFat: 281 kcalCarbs: 0 kcal
Frankfurter, meat and poultry, unheated Omega-9 eicosenoic: 0.17 gEnergy: 277 kcalProtein: 39 kcalFat: 97 kcalCarbs: 20 kcal
Snacks, shrimp cracker Omega-9 eicosenoic: 0.17 gEnergy: 426 kcalProtein: 29 kcalFat: 71 kcalCarbs: 236 kcal
Bacon, turkey, low sodium Omega-9 eicosenoic: 0.17 gEnergy: 253 kcalProtein: 53 kcalFat: 80 kcalCarbs: 19 kcal
Pork sausage, reduced sodium, cooked Omega-9 eicosenoic: 0.17 gEnergy: 271 kcalProtein: 38 kcalFat: 89 kcalCarbs: 33 kcal
Pork, fresh, ground, raw Omega-9 eicosenoic: 0.16 gEnergy: 263 kcalProtein: 68 kcalFat: 85 kcalCarbs: 0 kcal
Chicken, feet, boiled Omega-9 eicosenoic: 0.16 gEnergy: 215 kcalProtein: 78 kcalFat: 58 kcalCarbs: 0.8 kcal
Margarine Spread, 40-49% fat, tub Omega-9 eicosenoic: 0.16 gEnergy: 401 kcalProtein: 1.08 kcalFat: 178 kcalCarbs: 0 kcal
McDONALD'S, Hash Brown Omega-9 eicosenoic: 0.15 gEnergy: 271 kcalProtein: 9.92 kcalFat: 65 kcalCarbs: 114 kcal
Fish, ocean perch, Atlantic, raw Omega-9 eicosenoic: 0.15 gEnergy: 79 kcalProtein: 61 kcalFat: 6.16 kcalCarbs: 0 kcal
Bologna, chicken, pork, beef Omega-9 eicosenoic: 0.15 gEnergy: 272 kcalProtein: 45 kcalFat: 91 kcalCarbs: 22 kcal
Pork, fresh, ground, cooked Omega-9 eicosenoic: 0.15 gEnergy: 297 kcalProtein: 103 kcalFat: 83 kcalCarbs: 0 kcal
Snacks, potato chips, plain, unsalted Omega-9 eicosenoic: 0.15 gEnergy: 536 kcalProtein: 28 kcalFat: 138 kcalCarbs: 212 kcal
Butter, whipped, with salt Omega-9 eicosenoic: 0.15 gEnergy: 731 kcalProtein: 1.96 kcalFat: 313 kcalCarbs: 0 kcal
Candies, 5TH AVENUE Candy Bar Omega-9 eicosenoic: 0.15 gEnergy: 482 kcalProtein: 35 kcalFat: 96 kcalCarbs: 251 kcal
McDONALD'S, french fries Omega-9 eicosenoic: 0.14 gEnergy: 323 kcalProtein: 14 kcalFat: 62 kcalCarbs: 170 kcal
Bologna, pork, turkey and beef Omega-9 eicosenoic: 0.14 gEnergy: 336 kcalProtein: 46 kcalFat: 117 kcalCarbs: 27 kcal
McDONALD'S, Chicken McNUGGETS Omega-9 eicosenoic: 0.14 gEnergy: 302 kcalProtein: 63 kcalFat: 79 kcalCarbs: 60 kcal
T.G.I. FRIDAY'S, chicken fingers Omega-9 eicosenoic: 0.14 gEnergy: 325 kcalProtein: 75 kcalFat: 81 kcalCarbs: 67 kcal
Nuts, cashew nuts, raw Omega-9 eicosenoic: 0.14 gEnergy: 553 kcalProtein: 73 kcalFat: 175 kcalCarbs: 121 kcal
Mollusks, mussel, blue, raw Omega-9 eicosenoic: 0.14 gEnergy: 86 kcalProtein: 48 kcalFat: 8.96 kcalCarbs: 15 kcal
Salad dressing, caesar dressing, regular Omega-9 eicosenoic: 0.14 gEnergy: 542 kcalProtein: 8.68 kcalFat: 231 kcalCarbs: 13 kcal
Salami, cooked, beef and pork Omega-9 eicosenoic: 0.14 gEnergy: 336 kcalProtein: 87 kcalFat: 104 kcalCarbs: 9.6 kcal
Candies, milk chocolate coated peanuts Omega-9 eicosenoic: 0.14 gEnergy: 519 kcalProtein: 52 kcalFat: 134 kcalCarbs: 199 kcal
Salad dressing, honey mustard, regular Omega-9 eicosenoic: 0.14 gEnergy: 464 kcalProtein: 3.48 kcalFat: 163 kcalCarbs: 93 kcal
Nuts, walnuts, english Omega-9 eicosenoic: 0.13 gEnergy: 654 kcalProtein: 61 kcalFat: 261 kcalCarbs: 55 kcal
Candies, NESTLE, BUTTERFINGER Bar Omega-9 eicosenoic: 0.13 gEnergy: 459 kcalProtein: 22 kcalFat: 76 kcalCarbs: 292 kcal
Fish, halibut, Atlantic and Pacific, raw Omega-9 eicosenoic: 0.13 gEnergy: 91 kcalProtein: 74 kcalFat: 5.32 kcalCarbs: 0 kcal
Pork, ground, 84% lean / 16% fat, raw Omega-9 eicosenoic: 0.13 gEnergy: 218 kcalProtein: 72 kcalFat: 64 kcalCarbs: 1.76 kcal
Nuts, hazelnuts or filberts Omega-9 eicosenoic: 0.13 gEnergy: 628 kcalProtein: 60 kcalFat: 243 kcalCarbs: 67 kcal
APPLEBEE'S, Double Crunch Shrimp Omega-9 eicosenoic: 0.13 gEnergy: 323 kcalProtein: 49 kcalFat: 76 kcalCarbs: 104 kcal
Oil, vegetable, soybean, refined Omega-9 eicosenoic: 0.13 gEnergy: 884 kcalProtein: 0 kcalFat: 400 kcalCarbs: 0 kcal
Duck, wild, meat and skin, raw Omega-9 eicosenoic: 0.13 gEnergy: 211 kcalProtein: 70 kcalFat: 61 kcalCarbs: 0 kcal
Snacks, granola bars, hard, plain Omega-9 eicosenoic: 0.13 gEnergy: 471 kcalProtein: 40 kcalFat: 79 kcalCarbs: 258 kcal
Pate, goose liver, smoked, canned Omega-9 eicosenoic: 0.13 gEnergy: 462 kcalProtein: 46 kcalFat: 175 kcalCarbs: 19 kcal
Bacon, turkey, microwaved Omega-9 eicosenoic: 0.13 gEnergy: 368 kcalProtein: 118 kcalFat: 103 kcalCarbs: 17 kcal
Fast foods, biscuit, with sausage Omega-9 eicosenoic: 0.13 gEnergy: 371 kcalProtein: 39 kcalFat: 98 kcalCarbs: 120 kcal
Candies, MR. GOODBAR Chocolate Bar Omega-9 eicosenoic: 0.13 gEnergy: 538 kcalProtein: 41 kcalFat: 133 kcalCarbs: 217 kcal
DENNY'S, golden fried shrimp Omega-9 eicosenoic: 0.13 gEnergy: 319 kcalProtein: 56 kcalFat: 80 kcalCarbs: 84 kcal
Meatballs, frozen, Italian style Omega-9 eicosenoic: 0.13 gEnergy: 286 kcalProtein: 58 kcalFat: 89 kcalCarbs: 32 kcal
Mayonnaise, reduced fat, with olive oil Omega-9 eicosenoic: 0.13 gEnergy: 361 kcalProtein: 1.48 kcalFat: 160 kcalCarbs: 0 kcal
Seeds, hemp seed, hulled Omega-9 eicosenoic: 0.12 gEnergy: 553 kcalProtein: 126 kcalFat: 195 kcalCarbs: 35 kcal
Bologna, pork and turkey, lite Omega-9 eicosenoic: 0.12 gEnergy: 211 kcalProtein: 52 kcalFat: 64 kcalCarbs: 14 kcal
McDONALD'S, Sausage Biscuit Omega-9 eicosenoic: 0.12 gEnergy: 376 kcalProtein: 38 kcalFat: 102 kcalCarbs: 109 kcal
Salad dressing, ranch dressing, regular Omega-9 eicosenoic: 0.12 gEnergy: 430 kcalProtein: 5.28 kcalFat: 178 kcalCarbs: 24 kcal
Frankfurter, beef, heated Omega-9 eicosenoic: 0.12 gEnergy: 322 kcalProtein: 47 kcalFat: 117 kcalCarbs: 11 kcal
Fish, mackerel, king, raw Omega-9 eicosenoic: 0.12 gEnergy: 105 kcalProtein: 81 kcalFat: 8 kcalCarbs: 0 kcal
Snacks, potato chips, cheese-flavor Omega-9 eicosenoic: 0.12 gEnergy: 496 kcalProtein: 34 kcalFat: 109 kcalCarbs: 231 kcal
Snacks, tortilla chips, nacho cheese Omega-9 eicosenoic: 0.12 gEnergy: 519 kcalProtein: 29 kcalFat: 110 kcalCarbs: 243 kcal
Nuts, hazelnuts or filberts, blanched Omega-9 eicosenoic: 0.12 gEnergy: 629 kcalProtein: 55 kcalFat: 245 kcalCarbs: 68 kcal
Candies, NESTLE, OH HENRY! Bar Omega-9 eicosenoic: 0.12 gEnergy: 462 kcalProtein: 31 kcalFat: 92 kcalCarbs: 262 kcal
Snacks, potato chips, barbecue-flavor Omega-9 eicosenoic: 0.12 gEnergy: 487 kcalProtein: 26 kcalFat: 124 kcalCarbs: 224 kcal
Fish, wolffish, Atlantic, raw Omega-9 eicosenoic: 0.11 gEnergy: 96 kcalProtein: 70 kcalFat: 9.56 kcalCarbs: 0 kcal
Frankfurter, beef, unheated Omega-9 eicosenoic: 0.11 gEnergy: 315 kcalProtein: 47 kcalFat: 112 kcalCarbs: 12 kcal
TACO BELL, Nachos Supreme Omega-9 eicosenoic: 0.11 gEnergy: 223 kcalProtein: 25 kcalFat: 50 kcalCarbs: 86 kcal
Fish, trout, rainbow, wild, raw Omega-9 eicosenoic: 0.11 gEnergy: 119 kcalProtein: 82 kcalFat: 14 kcalCarbs: 0 kcal
Fish, roe, mixed species, raw Omega-9 eicosenoic: 0.11 gEnergy: 143 kcalProtein: 89 kcalFat: 26 kcalCarbs: 6 kcal
Mayonnaise, made with tofu Omega-9 eicosenoic: 0.11 gEnergy: 322 kcalProtein: 24 kcalFat: 127 kcalCarbs: 12 kcal
Snacks, crisped rice bar, almond Omega-9 eicosenoic: 0.11 gEnergy: 458 kcalProtein: 28 kcalFat: 82 kcalCarbs: 258 kcal
Beef, retail cuts, separable fat, raw Omega-9 eicosenoic: 0.11 gEnergy: 674 kcalProtein: 33 kcalFat: 284 kcalCarbs: 0 kcal
Candies, MARS SNACKFOOD US, SNICKERS Bar Omega-9 eicosenoic: 0.11 gEnergy: 491 kcalProtein: 30 kcalFat: 95 kcalCarbs: 246 kcal
CHICK-FIL-A, chicken sandwich Omega-9 eicosenoic: 0.11 gEnergy: 249 kcalProtein: 65 kcalFat: 45 kcalCarbs: 84 kcal
Fast foods, chicken tenders Omega-9 eicosenoic: 0.11 gEnergy: 271 kcalProtein: 77 kcalFat: 56 kcalCarbs: 69 kcal
Crackers, standard snack-type, regular Omega-9 eicosenoic: 0.11 gEnergy: 510 kcalProtein: 27 kcalFat: 106 kcalCarbs: 245 kcal
Fish, whitefish, mixed species, raw Omega-9 eicosenoic: 0.1 gEnergy: 134 kcalProtein: 76 kcalFat: 23 kcalCarbs: 0 kcal
Dressing, honey mustard, fat-free Omega-9 eicosenoic: 0.1 gEnergy: 169 kcalProtein: 4.28 kcalFat: 5.88 kcalCarbs: 154 kcal
Sausage, beef, fresh, cooked Omega-9 eicosenoic: 0.1 gEnergy: 332 kcalProtein: 73 kcalFat: 112 kcalCarbs: 1.4 kcal
Tortilla chips, yellow, plain, salted Omega-9 eicosenoic: 0.1 gEnergy: 497 kcalProtein: 26 kcalFat: 89 kcalCarbs: 270 kcal
Butter, salted Omega-9 eicosenoic: 0.1 gEnergy: 717 kcalProtein: 3.4 kcalFat: 324 kcalCarbs: 0.24 kcal
Butter, without salt Omega-9 eicosenoic: 0.1 gEnergy: 717 kcalProtein: 3.4 kcalFat: 324 kcalCarbs: 0.24 kcal
WENDY'S, Chicken Nuggets Omega-9 eicosenoic: 0.1 gEnergy: 326 kcalProtein: 66 kcalFat: 90 kcalCarbs: 57 kcal
McDONALD'S, BIG BREAKFAST Omega-9 eicosenoic: 0.1 gEnergy: 285 kcalProtein: 41 kcalFat: 77 kcalCarbs: 70 kcal
Veal, external fat only, cooked Omega-9 eicosenoic: 0.1 gEnergy: 540 kcalProtein: 61 kcalFat: 213 kcalCarbs: 0 kcal
Candies, NESTLE, BABY RUTH Bar Omega-9 eicosenoic: 0.1 gEnergy: 475 kcalProtein: 22 kcalFat: 86 kcalCarbs: 259 kcal
Pork, cured, feet, pickled Omega-9 eicosenoic: 0.1 gEnergy: 140 kcalProtein: 47 kcalFat: 40 kcalCarbs: 0.04 kcal
Mollusks, conch, baked or broiled Omega-9 eicosenoic: 0.1 gEnergy: 130 kcalProtein: 105 kcalFat: 4.8 kcalCarbs: 6.8 kcal
McDONALD'S, Sausage Biscuit with Egg Omega-9 eicosenoic: 0.1 gEnergy: 311 kcalProtein: 45 kcalFat: 89 kcalCarbs: 77 kcal
Salisbury steak with gravy, frozen Omega-9 eicosenoic: 0.09 gEnergy: 149 kcalProtein: 28 kcalFat: 42 kcalCarbs: 27 kcal
Quinoa, uncooked Omega-9 eicosenoic: 0.09 gEnergy: 368 kcalProtein: 56 kcalFat: 24 kcalCarbs: 257 kcal
Babyfood, cookies, arrowroot Omega-9 eicosenoic: 0.09 gEnergy: 424 kcalProtein: 30 kcalFat: 40 kcalCarbs: 302 kcal
Dutch brand loaf, chicken, pork and beef Omega-9 eicosenoic: 0.09 gEnergy: 273 kcalProtein: 48 kcalFat: 92 kcalCarbs: 16 kcal
Veal, external fat only, raw Omega-9 eicosenoic: 0.09 gEnergy: 503 kcalProtein: 35 kcalFat: 206 kcalCarbs: 3.56 kcal
Pie, fried pies, fruit Omega-9 eicosenoic: 0.09 gEnergy: 316 kcalProtein: 12 kcalFat: 64 kcalCarbs: 170 kcal
Pie, fried pies, lemon Omega-9 eicosenoic: 0.09 gEnergy: 316 kcalProtein: 12 kcalFat: 64 kcalCarbs: 170 kcal
Pie, fried pies, cherry Omega-9 eicosenoic: 0.09 gEnergy: 316 kcalProtein: 12 kcalFat: 64 kcalCarbs: 170 kcal
Nuts, pistachio nuts, raw Omega-9 eicosenoic: 0.09 gEnergy: 560 kcalProtein: 81 kcalFat: 181 kcalCarbs: 109 kcal
Pickle and pimiento loaf, pork Omega-9 eicosenoic: 0.09 gEnergy: 225 kcalProtein: 45 kcalFat: 64 kcalCarbs: 34 kcal
Egg, yolk, raw, fresh Omega-9 eicosenoic: 0.09 gEnergy: 322 kcalProtein: 63 kcalFat: 106 kcalCarbs: 14 kcal
Bacon, turkey, unprepared Omega-9 eicosenoic: 0.09 gEnergy: 226 kcalProtein: 64 kcalFat: 68 kcalCarbs: 7.56 kcal
Fish, croaker, Atlantic, raw Omega-9 eicosenoic: 0.09 gEnergy: 104 kcalProtein: 71 kcalFat: 13 kcalCarbs: 0 kcal
McDONALD'S, McCHICKEN Sandwich Omega-9 eicosenoic: 0.09 gEnergy: 273 kcalProtein: 42 kcalFat: 53 kcalCarbs: 112 kcal
Chicken breast, roll, oven-roasted Omega-9 eicosenoic: 0.09 gEnergy: 134 kcalProtein: 58 kcalFat: 31 kcalCarbs: 7.16 kcal
Chicken, canned, no broth Omega-9 eicosenoic: 0.08 gEnergy: 185 kcalProtein: 101 kcalFat: 32 kcalCarbs: 3.6 kcal
Veal, seam fat only, raw Omega-9 eicosenoic: 0.08 gEnergy: 444 kcalProtein: 50 kcalFat: 175 kcalCarbs: 0 kcal
Chicken, broiler, rotisserie, BBQ, skin Omega-9 eicosenoic: 0.08 gEnergy: 378 kcalProtein: 61 kcalFat: 141 kcalCarbs: 2.8 kcal
Cereals ready-to-eat, granola, homemade Omega-9 eicosenoic: 0.08 gEnergy: 489 kcalProtein: 55 kcalFat: 97 kcalCarbs: 216 kcal
McDONALD'S, Sausage Burrito Omega-9 eicosenoic: 0.08 gEnergy: 277 kcalProtein: 44 kcalFat: 63 kcalCarbs: 92 kcal
DENNY'S, mozzarella cheese sticks Omega-9 eicosenoic: 0.08 gEnergy: 324 kcalProtein: 54 kcalFat: 71 kcalCarbs: 109 kcal
KFC, Popcorn Chicken Omega-9 eicosenoic: 0.08 gEnergy: 351 kcalProtein: 71 kcalFat: 87 kcalCarbs: 85 kcal
BURGER KING, Onion Rings Omega-9 eicosenoic: 0.08 gEnergy: 417 kcalProtein: 15 kcalFat: 101 kcalCarbs: 174 kcal
Fish, drum, freshwater, raw Omega-9 eicosenoic: 0.08 gEnergy: 119 kcalProtein: 70 kcalFat: 20 kcalCarbs: 0 kcal
T.G.I. FRIDAY'S, french fries Omega-9 eicosenoic: 0.08 gEnergy: 296 kcalProtein: 15 kcalFat: 59 kcalCarbs: 148 kcal
Plantains, green, fried Omega-9 eicosenoic: 0.08 gEnergy: 309 kcalProtein: 6 kcalFat: 47 kcalCarbs: 197 kcal
Salad dressing, green goddess, regular Omega-9 eicosenoic: 0.08 gEnergy: 427 kcalProtein: 7.6 kcalFat: 173 kcalCarbs: 29 kcal
PIZZA HUT 14" Sausage Pizza, Pan Crust Omega-9 eicosenoic: 0.08 gEnergy: 287 kcalProtein: 44 kcalFat: 55 kcalCarbs: 118 kcal
Chicken, canned, meat only, with broth Omega-9 eicosenoic: 0.08 gEnergy: 165 kcalProtein: 87 kcalFat: 32 kcalCarbs: 0 kcal
Spices, poppy seed Omega-9 eicosenoic: 0.08 gEnergy: 525 kcalProtein: 72 kcalFat: 166 kcalCarbs: 113 kcal
Salad dressing, poppyseed, creamy Omega-9 eicosenoic: 0.08 gEnergy: 399 kcalProtein: 3.68 kcalFat: 133 kcalCarbs: 95 kcal
McDONALD'S, RANCH SNACK WRAP, Crispy Omega-9 eicosenoic: 0.08 gEnergy: 275 kcalProtein: 46 kcalFat: 60 kcalCarbs: 93 kcal
Nabisco, Nabisco Ritz Crackers Omega-9 eicosenoic: 0.08 gEnergy: 492 kcalProtein: 29 kcalFat: 93 kcalCarbs: 254 kcal
Candies, NESTLE, BUTTERFINGER Crisp Omega-9 eicosenoic: 0.08 gEnergy: 465 kcalProtein: 27 kcalFat: 73 kcalCarbs: 274 kcal
T.G.I. FRIDAY'S, fried mozzarella Omega-9 eicosenoic: 0.08 gEnergy: 333 kcalProtein: 63 kcalFat: 75 kcalCarbs: 101 kcal
Parmesan cheese topping, fat free Omega-9 eicosenoic: 0.08 gEnergy: 370 kcalProtein: 160 kcalFat: 20 kcalCarbs: 160 kcal
Salad dressing, mayonnaise, light Omega-9 eicosenoic: 0.08 gEnergy: 238 kcalProtein: 1.48 kcalFat: 89 kcalCarbs: 37 kcal
Restaurant, Chinese, sesame chicken Omega-9 eicosenoic: 0.08 gEnergy: 293 kcalProtein: 57 kcalFat: 57 kcalCarbs: 108 kcal
Game meat, squirrel, cooked, roasted Omega-9 eicosenoic: 0.08 gEnergy: 173 kcalProtein: 123 kcalFat: 19 kcalCarbs: 0 kcal
DENNY'S, onion rings Omega-9 eicosenoic: 0.08 gEnergy: 385 kcalProtein: 21 kcalFat: 89 kcalCarbs: 164 kcal
Candies, praline, prepared-from-recipe Omega-9 eicosenoic: 0.08 gEnergy: 485 kcalProtein: 13 kcalFat: 104 kcalCarbs: 238 kcal
PIZZA HUT 14" Pepperoni Pizza, Pan Crust Omega-9 eicosenoic: 0.07 gEnergy: 291 kcalProtein: 46 kcalFat: 52 kcalCarbs: 127 kcal
Fish, catfish, channel, farmed, raw Omega-9 eicosenoic: 0.07 gEnergy: 119 kcalProtein: 61 kcalFat: 24 kcalCarbs: 0 kcal
Restaurant, Chinese, sweet and sour pork Omega-9 eicosenoic: 0.07 gEnergy: 260 kcalProtein: 36 kcalFat: 54 kcalCarbs: 102 kcal
Restaurant, Chinese, sweet and sour pork Omega-9 eicosenoic: 0.07 gEnergy: 260 kcalProtein: 36 kcalFat: 54 kcalCarbs: 102 kcal
Pork, pickled pork hocks Omega-9 eicosenoic: 0.07 gEnergy: 171 kcalProtein: 76 kcalFat: 42 kcalCarbs: 0 kcal
Rice and Wheat cereal bar Omega-9 eicosenoic: 0.07 gEnergy: 409 kcalProtein: 36 kcalFat: 36 kcalCarbs: 291 kcal
Fish, mackerel, spanish, raw Omega-9 eicosenoic: 0.07 gEnergy: 139 kcalProtein: 77 kcalFat: 25 kcalCarbs: 0 kcal
Restaurant, Chinese, sweet and sour pork Omega-9 eicosenoic: 0.07 gEnergy: 270 kcalProtein: 36 kcalFat: 63 kcalCarbs: 93 kcal
Seeds, sesame butter, paste Omega-9 eicosenoic: 0.07 gEnergy: 586 kcalProtein: 72 kcalFat: 203 kcalCarbs: 96 kcal
Snacks, beef jerky, chopped and formed Omega-9 eicosenoic: 0.07 gEnergy: 410 kcalProtein: 133 kcalFat: 102 kcalCarbs: 44 kcal
McDONALD'S, FILET-O-FISH Omega-9 eicosenoic: 0.07 gEnergy: 282 kcalProtein: 45 kcalFat: 59 kcalCarbs: 106 kcal
Babyfood, meat, ham, junior Omega-9 eicosenoic: 0.07 gEnergy: 97 kcalProtein: 45 kcalFat: 15 kcalCarbs: 15 kcal
Babyfood, meat, pork, strained Omega-9 eicosenoic: 0.07 gEnergy: 124 kcalProtein: 56 kcalFat: 28 kcalCarbs: 0 kcal
Babyfood, meat, meat sticks, junior Omega-9 eicosenoic: 0.07 gEnergy: 184 kcalProtein: 54 kcalFat: 58 kcalCarbs: 4.4 kcal
Fish, sheepshead, raw Omega-9 eicosenoic: 0.07 gEnergy: 108 kcalProtein: 81 kcalFat: 9.64 kcalCarbs: 0 kcal
APPLEBEE'S, mozzarella sticks Omega-9 eicosenoic: 0.07 gEnergy: 316 kcalProtein: 59 kcalFat: 73 kcalCarbs: 91 kcal
Cookies, oatmeal, with raisins Omega-9 eicosenoic: 0.07 gEnergy: 441 kcalProtein: 23 kcalFat: 63 kcalCarbs: 276 kcal
Fast foods, quesadilla, with chicken Omega-9 eicosenoic: 0.07 gEnergy: 294 kcalProtein: 60 kcalFat: 61 kcalCarbs: 96 kcal
Restaurant, family style, french fries Omega-9 eicosenoic: 0.07 gEnergy: 289 kcalProtein: 14 kcalFat: 56 kcalCarbs: 149 kcal
Frankfurter, chicken Omega-9 eicosenoic: 0.07 gEnergy: 223 kcalProtein: 62 kcalFat: 65 kcalCarbs: 11 kcal
APPLEBEE'S, french fries Omega-9 eicosenoic: 0.07 gEnergy: 290 kcalProtein: 13 kcalFat: 53 kcalCarbs: 158 kcal
Corn dogs, frozen, prepared Omega-9 eicosenoic: 0.07 gEnergy: 250 kcalProtein: 34 kcalFat: 48 kcalCarbs: 108 kcal
Waffles, plain, frozen, ready-to-heat Omega-9 eicosenoic: 0.07 gEnergy: 285 kcalProtein: 26 kcalFat: 39 kcalCarbs: 172 kcal
BURGER KING, Original Chicken Sandwich Omega-9 eicosenoic: 0.07 gEnergy: 286 kcalProtein: 49 kcalFat: 59 kcalCarbs: 105 kcal
Seeds, flaxseed Omega-9 eicosenoic: 0.07 gEnergy: 534 kcalProtein: 73 kcalFat: 169 kcalCarbs: 116 kcal
BURGER KING, Chicken Strips Omega-9 eicosenoic: 0.07 gEnergy: 292 kcalProtein: 73 kcalFat: 61 kcalCarbs: 82 kcal
BURGER KING, Hash Brown Rounds Omega-9 eicosenoic: 0.07 gEnergy: 302 kcalProtein: 11 kcalFat: 77 kcalCarbs: 117 kcal
Salad dressing, bacon and tomato Omega-9 eicosenoic: 0.07 gEnergy: 326 kcalProtein: 7.2 kcalFat: 140 kcalCarbs: 8 kcal
Seeds, sesame meal, partially defatted Omega-9 eicosenoic: 0.07 gEnergy: 567 kcalProtein: 68 kcalFat: 192 kcalCarbs: 104 kcal
Formulated Bar, SOUTH BEACH protein bar Omega-9 eicosenoic: 0.07 gEnergy: 412 kcalProtein: 121 kcalFat: 61 kcalCarbs: 154 kcal
Snack, BALANCE, original bar Omega-9 eicosenoic: 0.07 gEnergy: 415 kcalProtein: 112 kcalFat: 48 kcalCarbs: 195 kcal
Chicken pot pie, frozen entree, prepared Omega-9 eicosenoic: 0.07 gEnergy: 204 kcalProtein: 20 kcalFat: 47 kcalCarbs: 77 kcal
Cream, fluid, heavy whipping Omega-9 eicosenoic: 0.07 gEnergy: 340 kcalProtein: 11 kcalFat: 144 kcalCarbs: 11 kcal
Fast foods, french toast sticks Omega-9 eicosenoic: 0.07 gEnergy: 340 kcalProtein: 24 kcalFat: 71 kcalCarbs: 165 kcal
BURGER KING, french toast sticks Omega-9 eicosenoic: 0.07 gEnergy: 349 kcalProtein: 24 kcalFat: 71 kcalCarbs: 165 kcal
Cheese, cheddar Omega-9 eicosenoic: 0.06 gEnergy: 409 kcalProtein: 93 kcalFat: 136 kcalCarbs: 9.76 kcal
Pie, pecan, prepared from recipe Omega-9 eicosenoic: 0.06 gEnergy: 412 kcalProtein: 20 kcalFat: 89 kcalCarbs: 209 kcal
Frybread, made with lard (Navajo) Omega-9 eicosenoic: 0.06 gEnergy: 330 kcalProtein: 27 kcalFat: 49 kcalCarbs: 193 kcal
WENDY'S, Double Stack, with cheese Omega-9 eicosenoic: 0.06 gEnergy: 285 kcalProtein: 74 kcalFat: 66 kcalCarbs: 61 kcal
Cress, garden, raw Omega-9 eicosenoic: 0.06 gEnergy: 32 kcalProtein: 10 kcalFat: 2.8 kcalCarbs: 22 kcal
Cheese, cheddar, sharp, sliced Omega-9 eicosenoic: 0.06 gEnergy: 410 kcalProtein: 97 kcalFat: 135 kcalCarbs: 8.52 kcal
PIZZA HUT 12" Pepperoni Pizza, Pan Crust Omega-9 eicosenoic: 0.06 gEnergy: 298 kcalProtein: 48 kcalFat: 57 kcalCarbs: 122 kcal
Cheese, swiss Omega-9 eicosenoic: 0.06 gEnergy: 393 kcalProtein: 108 kcalFat: 124 kcalCarbs: 5.76 kcal
Cheese, swiss Omega-9 eicosenoic: 0.06 gEnergy: 393 kcalProtein: 108 kcalFat: 124 kcalCarbs: 5.76 kcal
Cheese, swiss Omega-9 eicosenoic: 0.06 gEnergy: 393 kcalProtein: 108 kcalFat: 124 kcalCarbs: 5.76 kcal
Guinea hen, meat and skin, raw Omega-9 eicosenoic: 0.06 gEnergy: 158 kcalProtein: 94 kcalFat: 26 kcalCarbs: 0 kcal
Mollusks, oyster, eastern, canned Omega-9 eicosenoic: 0.06 gEnergy: 68 kcalProtein: 28 kcalFat: 9.88 kcalCarbs: 16 kcal
DENNY'S, french fries Omega-9 eicosenoic: 0.06 gEnergy: 282 kcalProtein: 14 kcalFat: 57 kcalCarbs: 141 kcal
CRACKER BARREL, coleslaw Omega-9 eicosenoic: 0.06 gEnergy: 175 kcalProtein: 3.56 kcalFat: 53 kcalCarbs: 52 kcal
Crackers, cheese, whole grain Omega-9 eicosenoic: 0.06 gEnergy: 412 kcalProtein: 38 kcalFat: 64 kcalCarbs: 229 kcal
Snacks, tortilla chips, ranch-flavor Omega-9 eicosenoic: 0.06 gEnergy: 501 kcalProtein: 29 kcalFat: 99 kcalCarbs: 251 kcal
Restaurant, family style, onion rings Omega-9 eicosenoic: 0.06 gEnergy: 356 kcalProtein: 20 kcalFat: 77 kcalCarbs: 163 kcal
Cookies, brownies, prepared from recipe Omega-9 eicosenoic: 0.06 gEnergy: 466 kcalProtein: 25 kcalFat: 116 kcalCarbs: 201 kcal
Cookies, peanut butter sandwich, regular Omega-9 eicosenoic: 0.06 gEnergy: 478 kcalProtein: 35 kcalFat: 84 kcalCarbs: 262 kcal
Fish, bass, striped, raw Omega-9 eicosenoic: 0.06 gEnergy: 97 kcalProtein: 71 kcalFat: 9.32 kcalCarbs: 0 kcal
APPLEBEE'S, fish, hand battered Omega-9 eicosenoic: 0.06 gEnergy: 202 kcalProtein: 53 kcalFat: 37 kcalCarbs: 67 kcal
APPLEBEE'S, crunchy onion rings Omega-9 eicosenoic: 0.06 gEnergy: 356 kcalProtein: 18 kcalFat: 78 kcalCarbs: 161 kcal
Salad dressing, buttermilk, lite Omega-9 eicosenoic: 0.06 gEnergy: 202 kcalProtein: 5 kcalFat: 50 kcalCarbs: 85 kcal
Game meat, bear, cooked, simmered Omega-9 eicosenoic: 0.06 gEnergy: 259 kcalProtein: 130 kcalFat: 54 kcalCarbs: 0 kcal
Beef Pot Pie, frozen entree, prepared Omega-9 eicosenoic: 0.06 gEnergy: 220 kcalProtein: 29 kcalFat: 46 kcalCarbs: 88 kcal
KFC, Crispy Chicken Strips Omega-9 eicosenoic: 0.06 gEnergy: 274 kcalProtein: 81 kcalFat: 62 kcalCarbs: 55 kcal
Frybread, made with lard (Apache) Omega-9 eicosenoic: 0.06 gEnergy: 309 kcalProtein: 34 kcalFat: 41 kcalCarbs: 184 kcal
Game meat, raccoon, cooked, roasted Omega-9 eicosenoic: 0.06 gEnergy: 255 kcalProtein: 117 kcalFat: 58 kcalCarbs: 0 kcal
Restaurant, Latino, tamale, pork Omega-9 eicosenoic: 0.06 gEnergy: 174 kcalProtein: 30 kcalFat: 36 kcalCarbs: 63 kcal
Hummus, commercial Omega-9 eicosenoic: 0.06 gEnergy: 237 kcalProtein: 31 kcalFat: 71 kcalCarbs: 60 kcal
Restaurant, Latino, tamale, pork Omega-9 eicosenoic: 0.06 gEnergy: 174 kcalProtein: 29 kcalFat: 36 kcalCarbs: 63 kcal
Potato puffs, frozen, unprepared Omega-9 eicosenoic: 0.06 gEnergy: 178 kcalProtein: 7.72 kcalFat: 35 kcalCarbs: 99 kcal
BURGER KING, Premium Fish Sandwich Omega-9 eicosenoic: 0.06 gEnergy: 260 kcalProtein: 41 kcalFat: 50 kcalCarbs: 107 kcal
BURGER KING, Double Cheeseburger Omega-9 eicosenoic: 0.05 gEnergy: 282 kcalProtein: 67 kcalFat: 65 kcalCarbs: 70 kcal
Fish, sturgeon, mixed species, raw Omega-9 eicosenoic: 0.05 gEnergy: 105 kcalProtein: 65 kcalFat: 16 kcalCarbs: 0 kcal
DENNY'S, spaghetti and meatballs Omega-9 eicosenoic: 0.05 gEnergy: 170 kcalProtein: 31 kcalFat: 34 kcalCarbs: 62 kcal
Fast foods, miniature cinnamon rolls Omega-9 eicosenoic: 0.05 gEnergy: 403 kcalProtein: 28 kcalFat: 72 kcalCarbs: 214 kcal
Veal, Australian, separable fat, raw Omega-9 eicosenoic: 0.05 gEnergy: 509 kcalProtein: 40 kcalFat: 209 kcalCarbs: 0 kcal
PIZZA HUT, breadstick, parmesan garlic Omega-9 eicosenoic: 0.05 gEnergy: 343 kcalProtein: 49 kcalFat: 52 kcalCarbs: 178 kcal
Crackers, multigrain Omega-9 eicosenoic: 0.05 gEnergy: 482 kcalProtein: 28 kcalFat: 82 kcalCarbs: 270 kcal
Seeds, sesame flour, high-fat Omega-9 eicosenoic: 0.05 gEnergy: 526 kcalProtein: 123 kcalFat: 148 kcalCarbs: 106 kcal
Game meat , bison, ground, raw Omega-9 eicosenoic: 0.05 gEnergy: 223 kcalProtein: 75 kcalFat: 64 kcalCarbs: 0 kcal
Salad dressing, russian dressing Omega-9 eicosenoic: 0.05 gEnergy: 355 kcalProtein: 2.76 kcalFat: 105 kcalCarbs: 128 kcal
Restaurant, Chinese, lemon chicken Omega-9 eicosenoic: 0.05 gEnergy: 252 kcalProtein: 47 kcalFat: 54 kcalCarbs: 82 kcal
CRACKER BARREL, macaroni n' cheese Omega-9 eicosenoic: 0.05 gEnergy: 194 kcalProtein: 26 kcalFat: 47 kcalCarbs: 62 kcal
Cheese, parmesan, grated Omega-9 eicosenoic: 0.05 gEnergy: 420 kcalProtein: 118 kcalFat: 112 kcalCarbs: 50 kcal
WEND'YS, Crispy Chicken Sandwich Omega-9 eicosenoic: 0.05 gEnergy: 278 kcalProtein: 47 kcalFat: 56 kcalCarbs: 105 kcal
Restaurant, family style, coleslaw Omega-9 eicosenoic: 0.05 gEnergy: 159 kcalProtein: 3.52 kcalFat: 47 kcalCarbs: 49 kcal
Fish, seatrout, mixed species, raw Omega-9 eicosenoic: 0.05 gEnergy: 104 kcalProtein: 67 kcalFat: 14 kcalCarbs: 0 kcal
Restaurant, Mexican, cheese tamales Omega-9 eicosenoic: 0.05 gEnergy: 216 kcalProtein: 36 kcalFat: 48 kcalCarbs: 72 kcal
WENDY'S, CLASSIC DOUBLE, with cheese Omega-9 eicosenoic: 0.05 gEnergy: 241 kcalProtein: 66 kcalFat: 57 kcalCarbs: 47 kcal
Frankfurter, turkey Omega-9 eicosenoic: 0.05 gEnergy: 223 kcalProtein: 49 kcalFat: 69 kcalCarbs: 15 kcal
Cheese, parmesan, grated Omega-9 eicosenoic: 0.05 gEnergy: 420 kcalProtein: 114 kcalFat: 111 kcalCarbs: 56 kcal
Snacks, pita chips, salted Omega-9 eicosenoic: 0.05 gEnergy: 457 kcalProtein: 47 kcalFat: 61 kcalCarbs: 273 kcal
Fish, fish sticks, frozen, prepared Omega-9 eicosenoic: 0.05 gEnergy: 277 kcalProtein: 44 kcalFat: 65 kcalCarbs: 87 kcal
Turkey, ground, 85% lean, 15% fat, raw Omega-9 eicosenoic: 0.05 gEnergy: 180 kcalProtein: 68 kcalFat: 50 kcalCarbs: 0 kcal
Restaurant, Chinese, egg rolls, assorted Omega-9 eicosenoic: 0.05 gEnergy: 250 kcalProtein: 33 kcalFat: 48 kcalCarbs: 109 kcal
Nuts, almonds, honey roasted, unblanched Omega-9 eicosenoic: 0.05 gEnergy: 594 kcalProtein: 73 kcalFat: 200 kcalCarbs: 112 kcal
Whale, beluga, meat, raw (Alaska Native) Omega-9 eicosenoic: 0.05 gEnergy: 111 kcalProtein: 106 kcalFat: 2 kcalCarbs: 0 kcal
DENNY'S, coleslaw Omega-9 eicosenoic: 0.05 gEnergy: 183 kcalProtein: 3.88 kcalFat: 60 kcalCarbs: 44 kcal
Candies, sesame crunch Omega-9 eicosenoic: 0.05 gEnergy: 516 kcalProtein: 46 kcalFat: 133 kcalCarbs: 201 kcal
BURGER KING, Hamburger Omega-9 eicosenoic: 0.05 gEnergy: 261 kcalProtein: 59 kcalFat: 42 kcalCarbs: 107 kcal
CRACKER BARREL, steak fries Omega-9 eicosenoic: 0.05 gEnergy: 255 kcalProtein: 13 kcalFat: 53 kcalCarbs: 123 kcal
Chili, no beans, canned entree Omega-9 eicosenoic: 0.05 gEnergy: 118 kcalProtein: 30 kcalFat: 28 kcalCarbs: 24 kcal
ON THE BORDER, cheese quesadilla Omega-9 eicosenoic: 0.05 gEnergy: 394 kcalProtein: 67 kcalFat: 102 kcalCarbs: 97 kcal
Tostada shells, corn Omega-9 eicosenoic: 0.05 gEnergy: 474 kcalProtein: 25 kcalFat: 94 kcalCarbs: 258 kcal
Beans, baked, home prepared Omega-9 eicosenoic: 0.05 gEnergy: 155 kcalProtein: 22 kcalFat: 21 kcalCarbs: 87 kcal
McDONALD'S, Double Cheeseburger Omega-9 eicosenoic: 0.05 gEnergy: 282 kcalProtein: 62 kcalFat: 64 kcalCarbs: 75 kcal
PIZZA HUT 14" Cheese Pizza, Pan Crust Omega-9 eicosenoic: 0.05 gEnergy: 276 kcalProtein: 43 kcalFat: 45 kcalCarbs: 131 kcal
CRACKER BARREL, onion rings, thick-cut Omega-9 eicosenoic: 0.05 gEnergy: 327 kcalProtein: 19 kcalFat: 64 kcalCarbs: 164 kcal
Fish, whitefish, eggs (Alaska Native) Omega-9 eicosenoic: 0.05 gEnergy: 104 kcalProtein: 59 kcalFat: 12 kcalCarbs: 20 kcal
Lebanon bologna, beef Omega-9 eicosenoic: 0.04 gEnergy: 172 kcalProtein: 76 kcalFat: 42 kcalCarbs: 1.76 kcal
Mollusks, squid, mixed species, raw Omega-9 eicosenoic: 0.04 gEnergy: 92 kcalProtein: 62 kcalFat: 5.52 kcalCarbs: 12 kcal
Restaurant, Mexican, cheese quesadilla Omega-9 eicosenoic: 0.04 gEnergy: 368 kcalProtein: 64 kcalFat: 92 kcalCarbs: 96 kcal
Taco shells, baked Omega-9 eicosenoic: 0.04 gEnergy: 476 kcalProtein: 26 kcalFat: 87 kcalCarbs: 254 kcal
Cookies, gluten-free, lemon wafer Omega-9 eicosenoic: 0.04 gEnergy: 515 kcalProtein: 0 kcalFat: 97 kcalCarbs: 298 kcal
Restaurant, Chinese, orange chicken Omega-9 eicosenoic: 0.04 gEnergy: 262 kcalProtein: 58 kcalFat: 51 kcalCarbs: 90 kcal
APPLEBEE'S, coleslaw Omega-9 eicosenoic: 0.04 gEnergy: 120 kcalProtein: 3.16 kcalFat: 28 kcalCarbs: 53 kcal
Falafel, home-prepared Omega-9 eicosenoic: 0.04 gEnergy: 333 kcalProtein: 53 kcalFat: 71 kcalCarbs: 127 kcal
Crackers, wheat, regular Omega-9 eicosenoic: 0.04 gEnergy: 455 kcalProtein: 29 kcalFat: 66 kcalCarbs: 283 kcal
DENNY'S, chicken strips Omega-9 eicosenoic: 0.04 gEnergy: 295 kcalProtein: 77 kcalFat: 58 kcalCarbs: 88 kcal
Fish, roughy, orange, raw Omega-9 eicosenoic: 0.04 gEnergy: 76 kcalProtein: 66 kcalFat: 2.8 kcalCarbs: 0 kcal
Cheese, white, queso blanco Omega-9 eicosenoic: 0.04 gEnergy: 310 kcalProtein: 82 kcalFat: 97 kcalCarbs: 10 kcal
Potato puffs, frozen, oven-heated Omega-9 eicosenoic: 0.04 gEnergy: 192 kcalProtein: 8.52 kcalFat: 36 kcalCarbs: 109 kcal
Turkey, dark meat, meat and skin, raw Omega-9 eicosenoic: 0.04 gEnergy: 166 kcalProtein: 79 kcalFat: 36 kcalCarbs: 0.6 kcal
Cereals ready-to-eat, RALSTON TASTEEOS Omega-9 eicosenoic: 0.04 gEnergy: 395 kcalProtein: 43 kcalFat: 21 kcalCarbs: 304 kcal
Cheese, Mexican, blend, reduced fat Omega-9 eicosenoic: 0.04 gEnergy: 282 kcalProtein: 99 kcalFat: 78 kcalCarbs: 14 kcal
Restaurant, Chinese, kung pao chicken Omega-9 eicosenoic: 0.04 gEnergy: 129 kcalProtein: 39 kcalFat: 28 kcalCarbs: 27 kcal
McDONALD'S, RANCH SNACK WRAP, Grilled Omega-9 eicosenoic: 0.04 gEnergy: 222 kcalProtein: 55 kcalFat: 41 kcalCarbs: 74 kcal
Goose, domesticated, meat and skin, raw Omega-9 eicosenoic: 0.04 gEnergy: 371 kcalProtein: 63 kcalFat: 134 kcalCarbs: 0 kcal
Babyfood, meat, ham, strained Omega-9 eicosenoic: 0.04 gEnergy: 97 kcalProtein: 45 kcalFat: 15 kcalCarbs: 15 kcal
Restaurant, Mexican, cheese enchilada Omega-9 eicosenoic: 0.04 gEnergy: 273 kcalProtein: 45 kcalFat: 74 kcalCarbs: 62 kcal
Cookies, gluten-free, chocolate wafer Omega-9 eicosenoic: 0.04 gEnergy: 541 kcalProtein: 16 kcalFat: 122 kcalCarbs: 251 kcal
Cheese, fresh, queso fresco Omega-9 eicosenoic: 0.04 gEnergy: 299 kcalProtein: 72 kcalFat: 95 kcalCarbs: 12 kcal
Crackers, toast thins, low sodium Omega-9 eicosenoic: 0.04 gEnergy: 442 kcalProtein: 26 kcalFat: 65 kcalCarbs: 271 kcal
Cookies, vanilla wafers, higher fat Omega-9 eicosenoic: 0.04 gEnergy: 455 kcalProtein: 20 kcalFat: 66 kcalCarbs: 290 kcal
Turkey, Ground, cooked Omega-9 eicosenoic: 0.04 gEnergy: 203 kcalProtein: 109 kcalFat: 42 kcalCarbs: 0 kcal
BURGER KING, french fries Omega-9 eicosenoic: 0.04 gEnergy: 280 kcalProtein: 13 kcalFat: 50 kcalCarbs: 155 kcal
Sauce, tartar, ready-to-serve Omega-9 eicosenoic: 0.04 gEnergy: 211 kcalProtein: 4 kcalFat: 67 kcalCarbs: 53 kcal
Snacks, yucca (cassava) chips, salted Omega-9 eicosenoic: 0.04 gEnergy: 515 kcalProtein: 5.36 kcalFat: 104 kcalCarbs: 277 kcal
Candies, halavah, plain Omega-9 eicosenoic: 0.04 gEnergy: 469 kcalProtein: 50 kcalFat: 86 kcalCarbs: 242 kcal
Beef stew, canned entree Omega-9 eicosenoic: 0.04 gEnergy: 99 kcalProtein: 18 kcalFat: 22 kcalCarbs: 31 kcal
Crackers, cream, Gamesa Sabrosas Omega-9 eicosenoic: 0.04 gEnergy: 484 kcalProtein: 28 kcalFat: 81 kcalCarbs: 258 kcal
Pie, pecan, commercially prepared Omega-9 eicosenoic: 0.04 gEnergy: 407 kcalProtein: 18 kcalFat: 67 kcalCarbs: 238 kcal
Mollusks, cuttlefish, mixed species, raw Omega-9 eicosenoic: 0.04 gEnergy: 79 kcalProtein: 65 kcalFat: 2.8 kcalCarbs: 3.28 kcal
Fish, pollock, Alaska, cooked Omega-9 eicosenoic: 0.04 gEnergy: 87 kcalProtein: 78 kcalFat: 3.98 kcalCarbs: 0 kcal
McDONALD'S, Hamburger Omega-9 eicosenoic: 0.04 gEnergy: 264 kcalProtein: 52 kcalFat: 40 kcalCarbs: 121 kcal
ON THE BORDER, cheese enchilada Omega-9 eicosenoic: 0.04 gEnergy: 271 kcalProtein: 47 kcalFat: 71 kcalCarbs: 65 kcal
PAPA JOHN'S 14" Cheese Pizza, Thin Crust Omega-9 eicosenoic: 0.04 gEnergy: 295 kcalProtein: 49 kcalFat: 63 kcalCarbs: 105 kcal
APPLEBEE'S, chili Omega-9 eicosenoic: 0.03 gEnergy: 157 kcalProtein: 50 kcalFat: 39 kcalCarbs: 18 kcal
TACO BELL, Bean Burrito Omega-9 eicosenoic: 0.03 gEnergy: 209 kcalProtein: 29 kcalFat: 24 kcalCarbs: 125 kcal
Snacks, bagel chips, plain Omega-9 eicosenoic: 0.03 gEnergy: 451 kcalProtein: 49 kcalFat: 61 kcalCarbs: 265 kcal
Yogurt, Greek, plain, whole milk Omega-9 eicosenoic: 0.03 gEnergy: 97 kcalProtein: 36 kcalFat: 20 kcalCarbs: 16 kcal
ARBY'S, roast beef sandwich, classic Omega-9 eicosenoic: 0.03 gEnergy: 242 kcalProtein: 61 kcalFat: 41 kcalCarbs: 89 kcal
Fast foods, roast beef sandwich, plain Omega-9 eicosenoic: 0.03 gEnergy: 244 kcalProtein: 61 kcalFat: 41 kcalCarbs: 89 kcal
POPEYES, biscuit Omega-9 eicosenoic: 0.03 gEnergy: 401 kcalProtein: 24 kcalFat: 95 kcalCarbs: 164 kcal
Crackers, whole-wheat Omega-9 eicosenoic: 0.03 gEnergy: 427 kcalProtein: 42 kcalFat: 57 kcalCarbs: 278 kcal
Pickle relish, hamburger Omega-9 eicosenoic: 0.03 gEnergy: 129 kcalProtein: 2.52 kcalFat: 2.16 kcalCarbs: 138 kcal
Fish, sturgeon, mixed species, smoked Omega-9 eicosenoic: 0.03 gEnergy: 173 kcalProtein: 125 kcalFat: 18 kcalCarbs: 0 kcal
Mollusks, oyster, eastern, farmed, raw Omega-9 eicosenoic: 0.03 gEnergy: 59 kcalProtein: 21 kcalFat: 6.2 kcalCarbs: 22 kcal
WENDY'S, french fries Omega-9 eicosenoic: 0.03 gEnergy: 301 kcalProtein: 15 kcalFat: 56 kcalCarbs: 159 kcal
Pulled pork in barbecue sauce Omega-9 eicosenoic: 0.03 gEnergy: 168 kcalProtein: 53 kcalFat: 18 kcalCarbs: 75 kcal
WENDY'S, Jr. Hamburger, with cheese Omega-9 eicosenoic: 0.03 gEnergy: 256 kcalProtein: 52 kcalFat: 46 kcalCarbs: 100 kcal
Egg rolls, pork, refrigerated, heated Omega-9 eicosenoic: 0.03 gEnergy: 227 kcalProtein: 40 kcalFat: 33 kcalCarbs: 114 kcal
Cake, fruitcake, commercially prepared Omega-9 eicosenoic: 0.03 gEnergy: 324 kcalProtein: 12 kcalFat: 36 kcalCarbs: 246 kcal
Fish, trout, brook, raw, New York State Omega-9 eicosenoic: 0.03 gEnergy: 110 kcalProtein: 85 kcalFat: 11 kcalCarbs: 0 kcal
Olives, ripe, canned (small-extra large) Omega-9 eicosenoic: 0.03 gEnergy: 116 kcalProtein: 3.36 kcalFat: 44 kcalCarbs: 24 kcal
Quinoa, cooked Omega-9 eicosenoic: 0.03 gEnergy: 120 kcalProtein: 18 kcalFat: 7.68 kcalCarbs: 85 kcal
Potato pancakes Omega-9 eicosenoic: 0.03 gEnergy: 268 kcalProtein: 24 kcalFat: 59 kcalCarbs: 111 kcal
McDONALD'S, Egg McMUFFIN Omega-9 eicosenoic: 0.03 gEnergy: 228 kcalProtein: 55 kcalFat: 39 kcalCarbs: 87 kcal
Tamales, masa and pork filling (Hopi) Omega-9 eicosenoic: 0.03 gEnergy: 168 kcalProtein: 53 kcalFat: 19 kcalCarbs: 73 kcal
Salad dressing, mayonnaise-type, light Omega-9 eicosenoic: 0.03 gEnergy: 158 kcalProtein: 2.6 kcalFat: 40 kcalCarbs: 66 kcal
Ostrich, ground, raw Omega-9 eicosenoic: 0.03 gEnergy: 165 kcalProtein: 81 kcalFat: 35 kcalCarbs: 0 kcal
Onions, yellow, sauteed Omega-9 eicosenoic: 0.03 gEnergy: 123 kcalProtein: 3.8 kcalFat: 43 kcalCarbs: 31 kcal
OLIVE GARDEN, lasagna classico Omega-9 eicosenoic: 0.03 gEnergy: 184 kcalProtein: 45 kcalFat: 43 kcalCarbs: 41 kcal
Sausage, turkey, fresh, cooked Omega-9 eicosenoic: 0.03 gEnergy: 196 kcalProtein: 96 kcalFat: 42 kcalCarbs: 0 kcal
TACO BELL, Soft Taco with steak Omega-9 eicosenoic: 0.03 gEnergy: 225 kcalProtein: 47 kcalFat: 48 kcalCarbs: 69 kcal
Egg, whole, cooked, hard-boiled Omega-9 eicosenoic: 0.03 gEnergy: 155 kcalProtein: 50 kcalFat: 42 kcalCarbs: 4.48 kcal
Fish, whiting, mixed species, raw Omega-9 eicosenoic: 0.03 gEnergy: 90 kcalProtein: 73 kcalFat: 5.24 kcalCarbs: 0 kcal
Restaurant, Italian, lasagna with meat Omega-9 eicosenoic: 0.03 gEnergy: 185 kcalProtein: 43 kcalFat: 43 kcalCarbs: 45 kcal
Cream, sour, cultured Omega-9 eicosenoic: 0.03 gEnergy: 198 kcalProtein: 9.76 kcalFat: 77 kcalCarbs: 19 kcal
Egg, whole, cooked, fried Omega-9 eicosenoic: 0.03 gEnergy: 196 kcalProtein: 54 kcalFat: 59 kcalCarbs: 3.32 kcal
Egg, whole, cooked, omelet Omega-9 eicosenoic: 0.03 gEnergy: 154 kcalProtein: 42 kcalFat: 47 kcalCarbs: 2.56 kcal
Crustaceans, crab, blue, raw Omega-9 eicosenoic: 0.03 gEnergy: 87 kcalProtein: 72 kcalFat: 4.32 kcalCarbs: 0.16 kcal
Fast foods, sundae, strawberry Omega-9 eicosenoic: 0.03 gEnergy: 175 kcalProtein: 16 kcalFat: 21 kcalCarbs: 117 kcal
Turkey, all classes, heart, raw Omega-9 eicosenoic: 0.03 gEnergy: 140 kcalProtein: 67 kcalFat: 30 kcalCarbs: 1.6 kcal
Snacks, oriental mix, rice-based Omega-9 eicosenoic: 0.03 gEnergy: 506 kcalProtein: 69 kcalFat: 102 kcalCarbs: 206 kcal
CARRABBA'S ITALIAN GRILL, lasagne Omega-9 eicosenoic: 0.03 gEnergy: 191 kcalProtein: 42 kcalFat: 44 kcalCarbs: 49 kcal
Fish, grouper, mixed species, raw Omega-9 eicosenoic: 0.03 gEnergy: 92 kcalProtein: 78 kcalFat: 4.08 kcalCarbs: 0 kcal
Turkey, ground, 93% lean, 7% fat, raw Omega-9 eicosenoic: 0.03 gEnergy: 150 kcalProtein: 75 kcalFat: 33 kcalCarbs: 0 kcal
Pickle relish, hot dog Omega-9 eicosenoic: 0.03 gEnergy: 91 kcalProtein: 6 kcalFat: 1.84 kcalCarbs: 93 kcal
Fish, smelt, rainbow, raw Omega-9 eicosenoic: 0.03 gEnergy: 97 kcalProtein: 71 kcalFat: 9.68 kcalCarbs: 0 kcal
Snacks, plantain chips, salted Omega-9 eicosenoic: 0.03 gEnergy: 531 kcalProtein: 9.12 kcalFat: 118 kcalCarbs: 255 kcal
Soup, tomato, canned, condensed Omega-9 eicosenoic: 0.03 gEnergy: 66 kcalProtein: 5.84 kcalFat: 1.76 kcalCarbs: 61 kcal
Mustard spinach, (tendergreen), raw Omega-9 eicosenoic: 0.03 gEnergy: 22 kcalProtein: 8.8 kcalFat: 1.2 kcalCarbs: 16 kcal
APPLEBEE'S, 9 oz house sirloin steak Omega-9 eicosenoic: 0.03 gEnergy: 189 kcalProtein: 107 kcalFat: 36 kcalCarbs: 0 kcal
Mollusks, oyster, eastern, wild, raw Omega-9 eicosenoic: 0.03 gEnergy: 51 kcalProtein: 23 kcalFat: 6.84 kcalCarbs: 11 kcal
WENDY'S, Jr. Hamburger, without cheese Omega-9 eicosenoic: 0.03 gEnergy: 243 kcalProtein: 50 kcalFat: 35 kcalCarbs: 114 kcal
Tamales (Navajo) Omega-9 eicosenoic: 0.03 gEnergy: 153 kcalProtein: 25 kcalFat: 24 kcalCarbs: 72 kcal
Nuts, almond paste Omega-9 eicosenoic: 0.03 gEnergy: 458 kcalProtein: 36 kcalFat: 111 kcalCarbs: 191 kcal
Turkey, Ground, raw Omega-9 eicosenoic: 0.03 gEnergy: 148 kcalProtein: 79 kcalFat: 31 kcalCarbs: 0 kcal
Potato salad with egg Omega-9 eicosenoic: 0.03 gEnergy: 157 kcalProtein: 7.84 kcalFat: 38 kcalCarbs: 65 kcal
Egg, whole, raw, fresh Omega-9 eicosenoic: 0.03 gEnergy: 143 kcalProtein: 50 kcalFat: 38 kcalCarbs: 2.88 kcal
Fish, pollock, Alaska, raw Omega-9 eicosenoic: 0.03 gEnergy: 76 kcalProtein: 69 kcalFat: 3.28 kcalCarbs: 0 kcal
Egg, whole, cooked, poached Omega-9 eicosenoic: 0.03 gEnergy: 143 kcalProtein: 50 kcalFat: 38 kcalCarbs: 2.84 kcal
Bison, ground, grass-fed, cooked Omega-9 eicosenoic: 0.03 gEnergy: 179 kcalProtein: 102 kcalFat: 34 kcalCarbs: 0 kcal
Restaurant, Mexican, refried beans Omega-9 eicosenoic: 0.03 gEnergy: 156 kcalProtein: 28 kcalFat: 27 kcalCarbs: 67 kcal
Crustaceans, lobster, northern, raw Omega-9 eicosenoic: 0.03 gEnergy: 77 kcalProtein: 66 kcalFat: 3 kcalCarbs: 0 kcal
Lean Pockets, Meatballs & Mozzarella Omega-9 eicosenoic: 0.03 gEnergy: 240 kcalProtein: 42 kcalFat: 31 kcalCarbs: 129 kcal
PIZZA HUT 12" Cheese Pizza, Pan Crust Omega-9 eicosenoic: 0.03 gEnergy: 280 kcalProtein: 47 kcalFat: 50 kcalCarbs: 120 kcal
Egg rolls, vegetable, frozen, prepared Omega-9 eicosenoic: 0.03 gEnergy: 214 kcalProtein: 24 kcalFat: 28 kcalCarbs: 127 kcal
Salami, cooked, turkey Omega-9 eicosenoic: 0.03 gEnergy: 172 kcalProtein: 77 kcalFat: 37 kcalCarbs: 6.2 kcal
Sausage, turkey, fresh, raw Omega-9 eicosenoic: 0.03 gEnergy: 155 kcalProtein: 75 kcalFat: 32 kcalCarbs: 1.88 kcal
Peppers, sweet, red, sauteed Omega-9 eicosenoic: 0.03 gEnergy: 133 kcalProtein: 4.16 kcalFat: 51 kcalCarbs: 26 kcal
Mustard greens, frozen, unprepared Omega-9 eicosenoic: 0.03 gEnergy: 20 kcalProtein: 9.96 kcalFat: 1.08 kcalCarbs: 14 kcal
Hush puppies, prepared from recipe Omega-9 eicosenoic: 0.03 gEnergy: 337 kcalProtein: 31 kcalFat: 54 kcalCarbs: 184 kcal
Waffles, plain, prepared from recipe Omega-9 eicosenoic: 0.03 gEnergy: 291 kcalProtein: 32 kcalFat: 56 kcalCarbs: 132 kcal
CRACKER BARREL, grilled sirloin steak Omega-9 eicosenoic: 0.03 gEnergy: 203 kcalProtein: 126 kcalFat: 34 kcalCarbs: 0 kcal
Chicken, ground, raw Omega-9 eicosenoic: 0.03 gEnergy: 143 kcalProtein: 70 kcalFat: 32 kcalCarbs: 0.16 kcal
Avocados, raw, California Omega-9 eicosenoic: 0.03 gEnergy: 167 kcalProtein: 7.84 kcalFat: 62 kcalCarbs: 35 kcal
ON THE BORDER, refried beans Omega-9 eicosenoic: 0.03 gEnergy: 144 kcalProtein: 29 kcalFat: 20 kcalCarbs: 70 kcal
Egg, whole, cooked, scrambled Omega-9 eicosenoic: 0.03 gEnergy: 149 kcalProtein: 40 kcalFat: 44 kcalCarbs: 6.44 kcal
Crackers, snack, Goya Crackers Omega-9 eicosenoic: 0.03 gEnergy: 433 kcalProtein: 57 kcalFat: 53 kcalCarbs: 257 kcal
Peppers, sweet, green, sauteed Omega-9 eicosenoic: 0.03 gEnergy: 116 kcalProtein: 3.12 kcalFat: 47 kcalCarbs: 17 kcal
Sausage, Italian, sweet, links Omega-9 eicosenoic: 0.03 gEnergy: 149 kcalProtein: 65 kcalFat: 34 kcalCarbs: 8.4 kcal
Restaurant, Latino, tamale, corn Omega-9 eicosenoic: 0.03 gEnergy: 186 kcalProtein: 14 kcalFat: 29 kcalCarbs: 107 kcal